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The secret to a secure seat is your core strength. If you are weak in this area we can build this strength on our simulator with many varied and different exercises. You can have the equivalent of a lunge lesson, but with your coach able to make hands on and immediate corrections from either side. Our fitness classes are also designed to develop your individual muscle groups, which in turn help the rider to achieve the perfect position. Without the fitness and core strength to hold good posture on a horse, we can become out of balance. With the help of our Simulator, and studio classes, finding and keeping good balance becomes easy.
We look forward to welcoming you to Equicise, and showing you both our fabulous Simulator horse, as well as the beautiful, well equipped Fitness Studio, for all your riding needs.