GENERAL CATCH UP Q&A | Estée Lalonde

[@JuliaaClairee]

"How to stay motivated? Motivated for what??" Definitely the answer I needed to hear and stand behind 😄❤️❤️

AMEN.

[@kohenkrew731]

a tip : watch movies at Flixzone. Been using them for watching loads of movies during the lockdown.

[@yaeljad6012]

@Kohen Krew yup, I have been using InstaFlixxer for years myself =)

[@kirsten191]

Randos: “Estée hates Effie” Estée: *buys a whole ass car so she can take Effie to the countryside where she’ll be more comfortable*

Yess! 💕

[@aathenaiz6151]

HONESTLY

[@RoseMary-vs3io]

INIT👍

[@esikazemese]

who the hell thinks she hates her dog???

[@peglakanta]

It takes a special kind of bitter to thing estee hates effie

[@jordansmith747]

“In my head, I work out a LOT” lmaooooo

[@daysleeper1989]

I really don't like when people say that life is on pause, we are alive even if we are not social or productive.

[@pippaDlightful]

100%🌷

[@nikkivenable3700]

Exactly right!!!!!!! I wish we could pause(but I'd like to be able to choose my pauses, though lol). Life just goes by so damn fast there is no time for pauses. Most of the world, for no real apparent reason(yes, Covid is a thing and yes it has taken lives but it never ever warranted the mass shutdowns), let an entire year(2020) go by locked in homes away from what makes a life worth living. People are now more depressed, more overweight, more anxious, poorer, and some(too many) have taken their own lives. We are seeing records set here in the US for overdose deaths. We will never get that year back and if you're young you won't care but if you are older, like myself, you DO care.

[@zahraonokevbagbe2725]

I totally agree!! Even if we not doing anything exciting or special we’re not on pause it’s not a wasted year!

[@IsaS4444]

That's right! I don't get it either.

[@gloristef]

Wouldn’t necessarily say on pause because I feel I have grown and learned more in a few aspects of my life. But it doesn’t feel normal, I haven’t really seen my family or friends. I love outings, festivals, parties. And it feels very strange. I think that may be what some people mean with “life is on pause.” I dislike alone time very much, I love being with people and during this time I don’t get that.. that’s just my experience and how I understand the phrase.. hope it makes sense..

[@marygates8261]

I’m so grateful for my medication. It helps me get to the place where I can do the things that are good for my depression (I.e. yoga, getting outside, talking to friends, eating proper and regular meals, etc).

Those zen moments are a must 💕

[@GaGaObession]

me too! I’ve just started medication & it’s so refreshing that I’m now doing basic habits

[@marygates8261]

@@GaGaObession I’m so happy to hear you’re feeling more in control and empowered! ❤️

[@samantharoche1395]

Thank you for being so candid about your experience with medication. I’ve been on and off meds for depression/anxiety for the past decade and I feel like people don’t acknowledge how great pharmaceuticals can be for some people. Like yeah, diet and exercise is great to help your mood but some people don’t understand that depression can literally trap me under the covers eating Whole Foods isn’t gonna fix that.

Love this! Yes! 💕

[@prahblynut4651]

AMEN!

[@marieagapie2349]

I would love to see an office tour Estée!

On it!

[@peachieblonde13]

I really, really, REALLY, appreciate the candid discussion on your depression and your experience with medication and that journey. It is so real, and so up and down for everyone, including myself, and it is really awesome that you are willing to speak on your experience. Right there with ya girl.

[@myrtoula96]

In case you were having second thoughts about sharing a bit more about medication, I think this video helped me a lot. I noticed a lot of parallels between my life and the way you talk about your experience with depression and I think it just dawned on me that maybe I don't just have the blues sometimes like I should talk to someone. Thank you Estee and love your vids always. Nooooot to be too demanding but if you're in the mood for some vlogs I LOVE them xxxx

I'm glad you enjoyed it! I find it so helpful to call a friend and chat away for hours :)

[@rach1578]

estee is my quarantine bestie she doesnt know it lol but everytime she uploads my day brightens!

We are in this together girl! 💕

[@rach1578]

@ we really are! I’ve been watching your videos since I remember watching KZbin. I’ve also been depressed that whole time lololol if u ever wanted to say hi my insta is @rawchill - thanks for being you !

[@833firefly]

same, totally, she made the lockdown such a happy time for me. I always smile after watching her videos.

[@Bicoastalwitch]

SAME.

[@peglakanta]

You mean BESTÈE

[@annie6515]

Depression is a sneaky bitch. Totally feel that roller coaster in my life too. Thank you for being so candid and normalizing the ups and downs of it Estée.

It is indeed!

[@zahraonokevbagbe2725]

Yes! Thank you Estée for being open about your journey with it!!

[@annecathrinehr]

If energy suddenly arrives I try to do something I know my future self would appreciate. I am on medication too, because I struggle with depression and anxiety, and I feel so happy about the way it helps me to feel more balanced.

Me too :)

[@shewouldntevenhurtafly]

Nobody should be ashamed if they need medication, whether short term or long term. Medication saved my life, and I am not embarrassed to admit that out loud. Good for you for talking about your experience, Estee. Glad to hear that things are better

[@bloublabligloblu]

Dear Estée, this video gave me the spring vibes I needed. Good luck to anyone out there who feels like this winter will never end. Things will probably not get much better but a bit of sunshine makes so much difference!

[@mrskfk6492]

What a treat ⭐️ Love hearing you talk so honestly, Estee. And I frequently tell myself, ‘It is what it is. It was what it was. It will be what it will be’. Works for every situation, pretty much!

[@grapesareoval]

“In my head, I workout a lot.” Same, girl. Same.

[@ellalock4891]

This made me lol! Because this is me on a daily basis - lots of love ❤️

[@francisdodson]

It’s so good to hear your voice Estee! Glad to hear your back on your meds and feeling better. I’m also on antidepressants, after being incredibly reluctant to do so, and in the last year it has changed my life. I’m so glad I went on them. After hearing you talk so openly about it I feel like I could try and be more open with the people closest to me too.

[@littlelulu52093]

I feel more myself on my medication. As someone with a chemical imbalance, it gives me the capacity to think clearer and not feel things so intensely. You're incredibly brave for speaking about your experience on the internet.

[@MsSpoiledcat]

Thank you for talking about taking medication and the positive effects! So important to share such positve examples! I take antidepressants too, after fighting for 30 years of my life without it. Feeling sooo much better

[@ShutUpCrystal]

I really love the way you talk about Effie. Us dog mom's totally understand!

Deffo!

[@digbyjadeskywalkerfinkel3189]

yes office tour!!!

[@SharonGreen]

Never feel ashamed for taking medication for depression, especially if it helps you. People don’t blink an eye when they take paracetamol for a headache or if a diabetic needs insulin. How are anti-depressants any different? Thank you for being so honest about your experience with it because I think we need to hear more about the upside of taking medication if it helps us and, as you say, “makes your day feel lighter”.

[@833firefly]

I am so happy you are talking so openly about medication for mental disease. I have been on meds for three years, I stopped in December and it has been getting harder and this talk helps to think without judgment ab myself to consider going back on meds.

[@x5y8z0a9b]

just popping in to say that ive been here since the beginning & im still 10/10 obsessed with you 🤍

That's amazing thank you!!

[@nisi_]

Helloo this whole set-up, the background, your outfit and make-up give me major spring vibes and I love it 🌱🌷

[@celiap.1949]

Trying to chill out from a panic attack and this helped lots ! Always so lovely to hear from you, I’m a longtime follower and always look out for your videos !

[@aseeshera5998]

I’m so glad you’ve spoke about doing things on wave length kinda like how surfers tale about a good wave to surf. I’ve had insomnia and anxiety. I was isolating my bro had COVID. Today is the only day where I’ve slept. But today I felt like slow - Sunday even though it’s Tuesday. I was feeling guilty for not doing much . But then had to remind myself you need to be kind to yourself. Sending you positive energy and prayers xx

💕

[@camillelaborde1635]

Love watching your videos, I love your energy!And feels a bit like Spring already with your jacket and beautiful flowers on the background :)

Aren't the flowers amazing?! ❤️

[@rebeccacalver4610]

Really appreciated the honest answering of the question on medication, and normalising speaking about these things. I have been on/off medication through my twenties & always found the time coming off them the hardest. Would love to see an office tour & an updated stationary/where you buy stationary video. Loved the older ones you did & need some office organisation inspiration

[@prahblynut4651]

The way you’re so real when it comes to your mental health inspires me every day in my real life. Hope you realize how amazing of an example you are for so many people in normalizing what is part of the human experience, but is so often still considered a taboo. Sending lots of love and support to you, your family and Effie!!

[@ChannyOfficial]

Yessssss I’ve been needing some more Estée in my life!!

She's here... and more to come 💕

[@haleybarnshaw6961]

I have an anxious pup too and I’ve been so encouraged watching you with Effie and knowing I’m not alone. Yes, these girls have their special needs, but she is seriously the light of my life and I would be lost without her!

[@VelineChristin]

This is definitely always my favorite time, when you release a new video 🤗 Chilling with a tea on my sofa and just listening to Estée ☺️

[@yus4584]

That happens a lot, and the fact that you feel good enough to even think to get off your meds means that the meds are working but we still get confused and think its us not having depression anymore lol. Btw loooove the chilled vibes of the video, thanks for being so open 💖

[@haleywilson3549]

Loved your words on taking medication. I used to be absolutely terrified of taking pills because of the fear that it would change me or have adverse effects - most of this coming from the stigma medication has. Now that I've been on them for 1.5 years, I am so grateful to have them and honestly wish I had not been so afraid of the stigma so that I could've started taking them sooner/sort myself out sooner. It has changed my life.

YAY ❤️

[@Yuki-tw8tj]

Estee, I just have to say, you look fucking AMAZING. The green, the blonde, the coral lipstick, the silver-you just look incredible. You look clean and spring-esque, and I want to redo my entire wardrobe based on this video. Hang in there beautiful xo

[@martabiesiekierska2430]

Thank you so much for talking so openly about depression. Love you, Estée

[@Lolathebluesmartie]

SUP BEAUTY, GRACE AND EVERYTHING IN BETWEEN ❣️

💕

[@anujashukla3452]

Hi Estee! I get so excited when you post ☺️ I just got a dog as well and am obsessed with him, but also single dog mommin has been a huge lifestyle change. Wondering if you could do a dog journey video? Would love to know how training, your schedule, etc. is like with Effie! ❤️

[@ria641990]

“In my head I work out a lot”. Me too sister, me too.

[@Rachel-og4fo]

To help with stress and get out of my head I've taken up a few new hobbies. I find learning something new and fun helps to shift your mind away from just the negatives. I'm learning to play the piano now, as well as crochet. I'm halfway through a crochet blanket. Thanks for keeping things real Estee 💕

Love this idea

[@ajpompe]

Office tour! ❤️

Good to hear you are interested in seeing my new workspace! :)

[@eliemai12]

You're an inspiration regarding mental health and wellness showing there's lifht beyond depression and no shame in taking medication. I really value your honesty. Well done Estee on managing your health and being honest about it. #real💚

[@ashleyanderson1644]

Most relatable KZbinr, hands down! Thank you for you candour. Thank you for your honesty. You are making a difference towards normalizing medication. ✌🏻♥️

[@baleek4367]

Girl I’m on Lexapro (escitalopram) and it’s been a game changer. I did come off of it once and fell back into a depressive state a few months after so I came to the conclusion (and acceptance) that I just need it. Period ! So happy that you’re being honest about this !

[@eggegg8181]

I wish I had a good experience with Lexapro! I reacted terribly. Same with another antidepressant I went on. Really want to give another type another go but so scared

[@baleek4367]

@@eggegg8181 I was lucky that it was the first med I ever tried and it worked perfectly like it was what brain was craving all along ! But I know that people usually need to try several meds/dosages before finding the right one... Lexapro works great for debilitating, generalised anxiety which was my main depressive symptom. I didn’t cry that much, but was a ball of paralysing anxiety and high blood pressure all day and night.

[@arnicepernice8656]

@@eggegg8181 did you try pregabalin? Can help GAD lower dose to start. Do be v careful not to let it get too high as it can be v v difficult to come off.

[@fromme2y0u]

I’m living for this jacket, Estée! So cute! 🥺💗

It gives me LIFE :)

[@francescaquinn3873]

Thank you so much for sharing about your mental health and medication journey. It's so important that we talk about it! Anti-depressants changed my sister's life, and I honestly could not be more greatful that she was able to take them! That being said we also need to stop pressuring ourselves to always be ok, and always be productive. It's ok to rest, and it's ok to not be motivated sometimes. Like Effie, we're all just doing the best we can Sending you all the love 💕

[@myriad814]

Thank you for being so candid! I had a similar moment recently where I realized that no, I’m not okay again, and decided to go back on antidepressants. It’s been a rough year but I’m grateful we have this option ❤️

Amen ❤️

[@mmercer93]

Exact same situation with my medication! It was literally like you were talking about my life. I slowly came off my meds at the end of 2020 and thought I was doing fine. Seriously zero self awareness of how low I had become. And I am usually very self aware. Lol. One week back on my meds and I was a different person and life felt so much easier. Don’t think I will trying that experiment again any time soon.

[@Claudia_K.]

I love the hopeful spring vibes in this video! x

[@daniel_8181]

I have been suffering of depression for quite some time and watching your videos made me feel less alone ....thanks a lot, really..

[@aliceclements1]

love this and I so appreciate your honesty. I'm with you on medication - I've been on it for a good 20 years and I'm a lifer. My life is just so much easier and I can do more and live a much more full life free of struggle and dragging myself through each day. I still have ups and downs all the time, but the highs are not so high and the lows don't take me down to the mat.

[@YayaBolender]

Yes to your office tour. I recommend that you consult a therapist even if you are taking meds. Because the deep problems remain. I can tell you, I went through this, and I had to do both. Now, I’ve been out of both since many years and the depression never came back. And chiefly, if you stop your meds, you have to do it little by little on a very long period. It’s a catastrophe if you stop suddenly in once.

yep! I have done quite a lot of therapy over the years as well as self work so I agree

[@forestamazzonica]

Your q&as are always so lovely to watch! ❤️❤️

💕

[@nadiaaaa212]

I'm so thankful for medication, it has helped me SO much with my depression

[@eleonorabutto2391]

Estée I was needing this too much ❤️ i really hope that you get how much you mean to us all, you are a very special creature 🌟

[@katie4623]

Who would ever say you hate Effie. That’s just insane. Such idiots out there.

[@gracerainsford3667]

What you said there at the end about how you could never be mad at Effie because she's doing the best she can, that's like the best self advice I've ever heard for anxiety or depressed. I'm going to start saying that to my disruptive negative thoughts, 'how can you be mad at her, she's doing the best she can'...

[@michelehahn7838]

Loved this video. Thank you for being courageous speaking about your meds. I too have been on meds and I bloody love it. It’s just a gentle little correction to balance. I am from Ontario and my daughter is in the UK and has been for 7 years. The separation this past year and a half has been difficult. I hope you can reunite with your family soon! Thanks for all you do.

You too! xxx

[@MizAckles]

I love the talk about medication! I recently went back on too. This pandemic has been difficult and has made me realize I need to make a life change. I'm feeling better too now that I'm on the medication.

❤️

[@nora8010]

I would be the same: when I would go off medication, feel better and then stop it, feel depressed again. I was stuck in this cycle, until I realized that my medication make me "better" aka not depressed. Now i just take it knowing that chances that i become depressed again are very low because of the medication.

[@eggegg8181]

I’m glad you talk openly about medication and mental health. I really appreciate that

[@siobhanlewis4511]

Literally the only Q&A I will ever watch! Yayayayay!

[@LightMiley]

Love all the good energy coming from your background! So refreshing

[@bianca.x0]

Your outfit and interior are giving me major spring vibes 💐🌞

[@BreanneVera]

This video was so uplifting. Been here with you for a longggg time and Im so happy to see you feeling well! Also, I cant think of anyone who has a greater love for her dogs than you. So when you said Effie is your heart and soul, I just nodded along in agreement. Love you girl! Sending you all the love, good vibes and energy!

❤️

[@emmacastleberry9762]

Thank you for talking about medication! I felt so isolated and disappointed in myself when I went on anxiety medication for the first time but it literally changed my life. I had doctors tell me for years I was too young to go on it but I'm so happy I found a therapist that prescribed it to me!

[@ihrtyou1]

I love you so much! Thank you for being so honest and real in this video

[@Taylorxemma]

Its’s been lovely to see you grow over the years. I’ve been following since the beginning and have had the chance to meet you in Toronto for your book lunch with Elle and meetups at the Eatons Centre (that was wild time). Plus we are birthday twins and I’m from London Ontario. So not too far from KW.

[@stylezoo221]

I love the positivity in this comments section! So many people talking about their positive experience with medication. As you said, it might not be for everyone but I have been taking it more consistently over the past years and realised I just need it to function. You wouldnt tell a diabetic to stop taking their insulin, so I dont see why I should tell myself to stop taking medicine for anxiety and depression. Warmth and love to everyone out there continuing to battle through x x x

[@lalala30an]

I've been on antidepressants for 4 years and they have truly saved my life! It's been a rocky ride finding what works for me, now I'm feeling so much better.

[@emmyASMRvideos]

Hi Estée! I've been subscribed to your channel since the early days (I can't remember what year now, but it was well before you got Reggie) and I just wanted to say how much I've enjoyed getting to know you all these years and watching you grow up as I grow up too :-) Very proud of u and the life you've built for yourself

[@emmaswirkowski]

ahhhh i aspire to be like you so much ! ✨loveee the colours of ur outfit paired w your lovely throw ❤️

[@thaakirahadams2336]

Looking gorgeous and bringing me calm vibes as always 💕💕

[@hannab9740]

Life is getting better, Estee uploaded a Video 🥰✨

[@aejlindvall]

So much recognition when it comes to depression. Having great psychiatrist and psychologist is one of the things that has really helped me. Since this summer I've been in the process of trying to internalize that I'll probably be on antidepressants for my whole life, in order for the depressions to not come back and back and back, which has been my life for the last 15 years. It's difficult, because I've also quit when I feel better again. Another thing - trying to not beat yourself up if I don't exercise "enough" when I'm in the middle of it, or don't eat well enough. I work on laying down these habits when I feel well, and then do what I feel able to when I'm down. And for me, I've had to realize as well that different things help me when I'm in the middle of a depression (walks, cute animal videos, meditation and soft yoga, creativity that takes my mind of) and anxiety (things that make my heart pound faster like HIIT, cleaning and organizing my space, a shower with music and hard water pressure).

[@isabellaf.9320]

I love your personality. You seems to be so honest and reflected. 😘💕

[@kasadilla_katelyn]

I think that if there is one thing we have learned from living in a pandemic it is how to shape your life when the unexpected happens. I have had a lot of positive things happen over the past year that I would've never imagined.

Love this :)

[@eyloiis]

Loved it, loved it, loved it! This set up is everything and really enjoyed listening to you🙌🏻

[@andikirtland9945]

Please update us on your Fashion Vulnerability series!!! Still hoping for that Brittany Bathgate collab :)

[@salsedavies]

I would love to see you office tour on YT I love your style, its so gorgeous and calm

[@debbiegreig7079]

YEA!!! So happy to see you.....as I don't do Instagram....I would love an office tour and anything else...Ive missed your beautiful smile. 🇨🇦❤

[@leannesmith1207]

Yaaay Estéeeee! Missed your vids, so good to see you :) keep taking care, we're all here excited to hear about your life whenever the time is right for you

[@annamcbride9134]

Yes please to an office video. Love your interior style ❤️

[@nixayp]

Estee nailing the stigma around meds 🙌🙌🙌

[@SophieBreton]

When watching Estée, safe-space vibes only

Big time

[@natalie6092]

love how protective you got when talking about sweet Effie. You are her mamma!

[@lalucyinthesky1]

To be fair, I ran a half marathon and didnt train “properly.” Still, I finished it and it was an amazing experience. It was very moving and fun! The energy of the people running with you, plus the energy of people cheering you on makes it soooo enjoyable and so much easier. I highly, highly recommend it.

[@annapilch5951]

Estee is back! That’s really cool 🥰 YES, I want to see office update YES, Estee loves Effie & I adore her to YES, you are the best & doing your best - just remember ❤️

thank you :)

[@Anne_fka_XATM038x]

I just today got back on antidepressants as well..... I'm actually looking forward to feeling better and making better choices again

[@KristinasDigitalDiary]

I’ve watched you growing up, it’s so crazy it feels like yesterday I was watching your vlogs with Amelia!!! 🥺🥺🥺💓💓

[@luciamedina2]

What you said about Effie was so touching! It made me cry.

I love her so much it hurts

[@taylorpace1542]

soo appreciate the realness of you and the content you create 💛

[@laisackson5150]

Just vibe it out Estee. Motivation is overrated in this time of all of our lives anyway. 🌻💛🌻💛

[@caralum]

Loved catching up Estee! 🧡 Also, your love for Effie is crystal clear 🐶

[@xandralie733]

thank you so much for talking openly about your depression/meds!

Got to be real!

[@rebeccaking9830]

I really enjoyed this video 💕 rescue dogs are so special and the relationship you form with them not everyone can understand. I miss my dog a lot, she was a rescue and passed away in 2019. She did so much for our family when times were hard, and she went on her own journey to be happy too after we got her at 1.5 years old. Best thing that happened to our family to be honest! 🥺 I’m determined to rescue another dog in the future. Has having Effie taught you anything? Anyone else also have/had a rescue dog?

[@shampoop118]

Thank you for being so open and authentic about your mental health journey

[@victorialeeinnyc]

been here since the beginning! you inspire me all the time 😭

[@UninterruptedSound]

First time bathtub owner here 🙋‍♀️ can’t wait to channel my inner Estee and soak for days ! Looking forward to that empties vid 😍😍😍 thanks for sharing all your bathing wisdom with us