Esther Perel and Jack Saul | Breaking Intergenerational Trauma

[@lilyswan]

This touches my heart in so many ways. All my life, through various layers of trauma, I have managed to find refuge in my music and in other forms of creative expression. It allowed me to keep my sense of self around the resource of my creativity in spite of the narratives of worthlessness I was receiving in relationship. It was my way of surviving and keeping hope in the face of abuse. As I have strengthened my sense of self through creative expression, I have found this strength in turn provides the safety to heal the fragments, to bring movement to stagnant loops. Being in relation through song also heals me by filling my soul purpose. Thank you all, and bless you for the work you are doing.

[@cheri7482]

Just brilliant, necessary and enlightening! Thank you

[@thomashuebl]

Glad you enjoyed it! - Team Thomas Hübl

[@vivianelangner9216]

I so wish I already knew how to contribute to the collective healing, other than taking responsibility for my individual healing of (ancestral) trauma. I so wish to find a path that doesn't require years and years of schooling or training in order to obtain necessary degrees and certificates. THANK YOU to everyone who HAS already found a path and IS contributing.

[@carolbriseno3132]

THANK YOU ALL SO MUCH...Enlightening ...Useful in Our Daily Lives!!!

[@andrearenee7845]

So heartfelt. Intergenerational healing is some hard work, but so rewarding. I love this conversation. The art of moving thru the trama thru artistic expression is life saving...

[@iaralamat3961]

And thank you so much for the conclusion 🙇‍♀️ what a juicy, deep, necessary work 🙏 inspiring 🌟

[@yesicafm]

Beautiful. Thank you.

[@karalough4402]

So good 🙏🏻

[@alexismcguiness4931]

I think this podcast is so informative. I hope it can be listened to around the United States in these challenging times for it gives a place where people can understand what generational trauma is and what we as part of humanity can do. Through Esther and Jacks own experience and their experience as therapists one can see how each of us can participate in finding safe places to heal. So beautifully said and understandable.❤️

[@sanzaiane]

wow!!! i can't wait to listen! Thanks you so much!

[@vandagyenes238]

very meaningful for me. thank you

[@Mossdala]

This is gold!

[@healthexcellenceconsulting]

Very wise and interesting thoughts ❤.

[@MellowWind]

Wonderful.

[@iaralamat3961]

Wow! 1.05, wow what a way of saying that truth

[@corinaspfx]

where are the episode details for esther's podcast?

[@asmith2680]

L ❤❤❤❤ lo 1:07:52

[@Mossdala]

💫💫💫💫💫💫💫💫💫💫

[@jgarciajr82]

We need to start realizing we're not just a subject or object we are transjective. I'm not 2 but 1. 🙏🏼 Reframing the mind. Better science and a better life philosophy. Oh this will also help my biology 😂 🧬