Estimating Your 100-mile finishing Time - Episode 219 - YouTube Video Link -

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In this episode, I identify two ways you can establish a predicted finish time for your next 100-mile event. I suggest watching the video on this one as I go through my TrainingPeaks upload of my race at Heartbreaker to walk you through how I estimated my finish time for the 2024 Hellbender 100-miler. That video can be found here - • Estimating Your 100-mi...
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Aaron Saft
Running Is Life Coaching & Podcast
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