European Championships 200m | Munich 2022 Experience

Members Training Programs ❯ / @hovejoha
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Operation Oregon²² #48
Follow me through the experience of competing at the European Championships 200m in Munich 2022.
Thumbnail contains:
Photography from Bildbyraan
Video Contains:
Footage from NRK
Photography from NTB
Photography from Bildbyraan
Affiliate links:
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Vmaxpro chip: store.simplifaster.com/produc...
More race- and training updates:
Instagram: @hovejoha
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Timestamps:
0:00​ Intro
0:14 Traveling to Munich
1:08 3 Days To Go
2:10 Final Sprint Session
4:26 95% 100m
4:48 2 Days To Go
6:10 Checking out the Munich Olympic Stadium
8:22 1 Day To Go
8:32 Final Preparation Session
10:46 Race Day
17:55 Post Competition Thoughts
20:38 Watching the European Champs
21:39 Sprint Training in Munich
23:37 Thanks For Watching!
Music: www.epidemicsound.com/referra...
Olympos - Ooyy
Nightwalker - Splasher!
As History Unfolds - Christoffer Moe Ditlevsen
Maharajah - Ava Low
Summit - Ruzer
Life up and Down - Ruzer
Soda Pops - Henyao
Different Days - Chill Cole
Turn Down - Ruzer
Olympos - Ooyy
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#EuropeanChampionships #munich2022
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[@giedriusastrauskas2829]

It feels like im watching some high budget Netflix documentary. You are doing such a great job Mathias!

[@benjowells5407]

I know you know this, but while you may be disappointed with the race, it is a massive achievement, and you should be so proud of yourself Mathias. Not only because you just ran in the European champs but because through your journey, you're inspiring so many, like me, to get into sprinting. I'm so grateful for that because I absolutely love this sport and that is thanks to you. The road doesn't end here 🔥

[@Ev-eq8zn]

Agree - and you'll get to enjoy these videos when you're older, showing what you've done. Congrats man, and go get the next one!

[@fernandobautista3200]

I feel the same, thanks for your suppurt to Mathias.

[@EdwinRedhead]

Well done for the performance ! Thank you for bringing more attention to athletics with such high quality videos, it’s what the sport needs. Your hard work on the track and editing these videos is truly appreciated.

[@JamisonBorden]

Reminds me of Noah Lyles with the super strong straightaway. You’re improving. I don’t know why but I feel like next season is going to be something special 🏆 also the beard is 🔥 just had to say it!!! 😂

[@j-curvementality4639]

A bro keep ur head up!!...your videos along with a strict herb regimen have helped me soo much...it allowed me to compete and win 2 golds in the HJ & LJ masters championship! I'm sure there are others like me you have affected...keep grinding!! Major fan!!

[@actual_random]

Your videos are top quality. One of the best athlete channels out there. It would be dope to see you collaborate with other athletes who have youtube channels both sprinters and other sports.

[@silvershadowpictures9831]

You did great! Your first World Championship!! And your straightaway was awesome! You were closing down on them. You just needed a few more meters. That straight was excellent!

[@seanoneal6011]

You're right on the cusp of your goal...Onward!

[@ultrzzz8061]

Man I love your content, no other sprinter is doing this

[@wanran4848]

Waited so long to see this video 🔥🔥🔥

[@avnerbatat5103]

I used to be a competing athlete runner, and seeing your preparations to the race brought back to me the feeling of excitement and stress before a race, made me feel alive. Thank you

[@josephraguso7399]

Incredibly well done Mathias!! Been following for so long and have been waiting for these moments. Just the start💪🏼

[@danialsailaubek7177]

Hey. I know how hard to not being qualified mentally. But you have time to show your best. I’m watching your videos from Kazakhstan. So keep going bro and good luck

[@Givemeproofkid]

Very inspirational. Keep going champ

[@superpatate8079]

thanks for your video mathias💫i'm following from france, excited for what's next 💪💥

[@antonantonov1711]

As always video is on point! I am kinda new on your channel and what I like the most is dedication and hard work you are putting in. We can see it in your videos. Nice run man! Good luck with your future competitions !

[@samuelb2191]

amazing video keep up the good work!

[@tsicksprints424]

proud of the journey youve made

[@top10athletics47]

good work your a very good inspiration as your one of the reasons i havent given up on sprinting

[@ysireland]

Absolutely unreal run by you well done 📈👑 I know there’s more to come congratulations 🎉

[@MicheHoffer]

Bra sprunget, och lycka till med resten av säsongen.

[@braykers2226]

Dude, watching this video tugs at my experience’s and I feel what your feeling, but the fact that you rise above your feelings and stay positive is what makes a true athlete. But heck man, I loved your race! That start looked explosive and fast! And your closing 60 was awesome. Heck of a athlete. Definitely a hero to me! Keep working and climbing through the ranks. 💪😤

[@kevinwilson9278]

Nice video. Good to see a real athletes journey.

[@zaneclone]

It's been a pleasure watching your journey to this point... and you've made some good progress lately. Stay healthy, keep up the good work- and here's to some faster times ahead... :)

[@gxbriel_3]

Huge congratulations you inspire myself and so many, your videos remind of my love for this sport of track and field.you can achieve great things keep going maybe one day I’ll see you at the top!

[@azukaavaz1232]

Thanks for your content

[@SunOmega]

It was epic to see you in TV Mathias, i was so hyped! Great run and a bit unlucky with the wind, but you got the european championships, slowly you are getting better every time, i believe in you. And the video was just perfect, you are my favourite athlete and thanks for what you do and the person you are. You inspire me to continue to push even during hard times. Thank you

[@liawjiayong]

i love ur spirit! inspiring even thought u didnt make it to the semis. Im sure u will one day with this attitude

[@theanomaly3038]

I just watch you sprint and copy your form. Helps me a lot 😁

[@doublea4466]

Hi Mathias, Thank you very much for the video and the honest inside into your thoughts and feelings! Your diligence is amazing, please keep working hard and I am sure you will delight us with more amazing races in the future! (And maybe even with semi finals in European championships ;)) Really appreciate your vlog!

[@federicocastangia5379]

Hi Mathias, every time I watch your videos it makes me want to train. Thank you and greetings from Italy !

[@litolito1893]

I think you did an awesome job 👍🏻 CONGRATULATIONS! 🌟 love you!!!😁 how we respond to an outcome is what defines us 💪🏻 i am always inspired by your character 🤙🏻

[@The5thYard]

Just started watching your videos and you are an incredibly talented filmmaker along with your sprinting! Keep on making videos and grinding and I have no doubts you’ll continue to succeed at what you do. One race definitely does not define you as an athlete

[@cesarosorio4478]

Well done Mate... Amazing effort, understand the results is not what you wanted, but it certainly has been a fantastic journey!. keep up the great work and the rewards will come soon enough. ! Bless..

[@leezhengyu5824]

Heart was beating for u as soon as you entered the call room, solid as always Matthias 🔥

[@guillemroldanperez1606]

Your yt channel is really amazing. Feels like some top tier Netflix stuff. Keep it up!!

[@Raulortegatki]

Awesome job. Congratulations.

[@RunningRefresh]

Love the content. 👏

[@fernandobautista3200]

You really are an inspiration in so many aspects, not just the routine of an athlete that you share, keep up the good work and enjoy the journey more than the destiantion, bear in mind that your content is alerady helping and inspiring so many people, including me, so that is a massive achivement, TUSEN TAKK!!!

[@kilianprimal5922]

I haven't watched a video in 3 months... But I got to say that you're videos are getting better and better and you're looking even more shredded to me 😃💪💙

[@jamaltheophilus7596]

Was so happy to see you compete in Munich.....hope you are only committed to work harder, and increase your ranking. Keep training, and most importantly, have fun with your sport

[@MrHurdleking24]

Nice editing dude!!

[@zber9043]

Congratulations on your run! some great footage here! Can you post the whole of the 100 races in slomo? There is some interesting technical insights from that perspective.

[@worrellrobinson4332]

Hi there Mathias, Like the new look, keep up the great work you are improving, increments is, how we all get better!... Peace Out!...

[@ablquality1756]

Great video, don't be disappointed you did great

[@pratik_xo]

yas yas yas so what you re not one of the fastest...you re fast... and what you doing for track and field is much appreciated best of luck for future ahead and ya im waiting for SHORT FILM of yours '10yrs of sprinting"

[@hovejoha]

Appreciate it!

[@steinersct3677]

con 23 años aun te queda mucho por demostrar!!! aun estas en plena juventud y te faltan los mejores años!! animo mathias, a seguir entrenando!!! saludos desde Mexico!!!!

[@marcalex8037]

Bravo, the half is played a little. Always a pleasure to see that you remain simple and humble even in a big championship. Many would have taken the big head. Be yourself. Respect Champion. I want a Norwegian t-shirt ;)

[@angelosimbi6284]

Listen man, we all know how bad it feels , after so much effort and sacrifices… to us you are an inspiration, an example and a motivation. Your consistency and attitude to delayed gratification is the reason why I personally follow you; I’m back into training at the age of 41 thanks to you… keep up the good work. Thanks again 🙏🏾

[@minge3843]

Can’t wait to watch the video

[@kyokushinkai75]

Great job brother, don’t be to hard on your self , use it as motivation for the next time !!

[@imatree3859]

could you maybe make a video comparing your spikes with pros and cons, would be a great video

[@mrickeuh5612]

Hello, small message to say "see you in 2 years in the 200m semi's at Roma" ! I have no doubt to find you there, seeing the love and dedication you put and share in your sport ! Keep going =D

[@charmiemael460]

Continue to Hope...Stay Safe and GOD Bless 👍🙏

[@hualde176]

men you have gone so far and every one here knows you are going to be even faster the next season. Hilsen fra Spania

[@vaughancavan]

Great job! you love to see it :)

[@eljonan3239]

Great performance

[@Jaydip_7661]

Better luck next time , We are always with you😘😘😘

[@jonmcdowell7964]

Thanks!

[@hovejoha]

Thank you so much! 🙏

[@alexanderhitch5786]

As long as you got the motivation to work hard, improve every day, the sprinting career is not at the end, it's still closer to the beginning!!! Some good races in 2022 left for you to PB.

[@CASSANDRAwilliams-ul9qp]

Great race Mathias! I strongly believe that if you can work to get your 100M split down to 10.3 -That would bring your 200M time down to 20.6 to 20.7. You can do it!! You already have the mechanics, and now you just got the motivation to run even faster. You've definitely proven that you belong on the world stage.

[@TruthWalk.]

You have made do much progress 😍 bro, you've worked do hard...I've been watching your videos bro and it really inspires me to work harder, I look up to you and I hope to meet you one day❤️⭐we should train together some day, might not happen anytime soon considering I live all the way in South Africa...I guess I just have to work my way up and see you on the track one day, who knows...

[@HULKFLASH]

Love your content!! what cameras are you recording your training sessions with?

[@aroonkeroor5546]

Thank you sir 🙏🙏🙏🤝

[@AGENT-tj3yd]

OMG this is a fantastic video. 🤩🤩

[@hovejoha]

Glad you liked it!

[@user-el7tz3lo5i]

日本からあたなを応援します！、2023の世界選手権の標準記録の突破を頑張ってください！🔥

[@mamo4324]

Animo, Go ahead

[@richardantablin9855]

Unlucky you ran into headwind while some of the other heats had a tailwind. Other than that great race and great to see you improving over these past couple of years. Wish you the best of luck

[@BEAHERO758]

Blessings bro

[@daxtonkoh3393]

Keep ur head up

[@justinthebaker2398]

You are awesome. Keep competing man. Next time

[@LouisBloom...]

*Te ganaste un me gusta* El mejor video que vi en el dia (Traducelo) 😉

[@NinoInTheComments]

Just by looking at his initial takeoff form, I’m almost 100% sure Erling Haaland is a subscriber 😅😂😂 keep up the videos man, their candid nature make them one of a kind

[@noam9651]

Mathias, I feel like a big part of your followers would love it if yoi would open a discord server where a part of the running community can interact with you and other sprinters, maybe even from their area. I know I'd absolutely love it if you did it

[@tungstenfilms]

Bro your legs are amazing....congrats

[@nikitamartynov02]

Well gone regardless, sometimes you get unlucky with the wind etc but at least you climbed the rankings and go experience. I am sure you will pop a 20.5 soon anyways 👍

[@user-fu1ui9jd9i]

I am a 100m athlete in Korea Can you make a video of the warm-up stretching drill and upload it? I think it will be very helpful, so please!

[@axelsalas3251]

Hi Mathias, I follow your viedeos for a long time, and I've always wanted to knowed how is your hight ? Because you are fast, congratulstions for your strength.

[@miles7025]

still awesome!

[@DiBuJoSaLaPiZpuntocom]

Hello crack. why do you do vertical jumps barefoot? What benefits does it have? Thank you

[@aroonkeroor5546]

Sir please workout plan 🙏🤝

[@aroonkeroor5546]

Sir please workout plan 🙏

[@overbillionviews]

22:15 ну не зря же съездил! Познакомился!

[@user-md4fv4ef3k]

Передавил, в конце были стопорящие шаги. Если бы бежал расслабленно то мог быть призёром. Обрати внимание на свой план на дистанцию, очевидно не самый оптимальный. А вообще успехов тебе, Матиас! Я за тебя болею! Надеюсь прочитаешь и поймёшь.

[@TSVsprint]

wow you saw marcell run irl cool

[@luisfast4943]

Dont sorry Mathias Always remember Consistency is key And you Are one of the Most Consistent Athletes i know from Your Time will come

[@clinjo]

Mathias been watching your vid’s for sometime: just my view…that 20.6x you ran, was ‘you’ running with intent (free). You had the right biomechanics, for you, on the day. On that day you got a glimpse of what’s possible: that day you ran like a sprint artist. The Euro’s 200m start was brilliant, lightening fast…the biomechanics on the bend were, well mechanical: the sprinting ‘intent’ kicked in at 130m, tenacity kicked in at 175m. Do NLP on the 20.6 vid’ run, Frankie Fredricks used NLP to good effect…and one more view from me, if it helps, time to work on your turnover this Winter - with intent > go AntiFragile, its the only way.

[@overbillionviews]

2:03 я думал, так в Европах не делают...

[@marchantaegordon8201]

Hope to see u on the BIG BIG stage one day.. #roadto2024.

[@fintanmcgee4903]

When's the 400m debut?

[@emanuelemarzorati4983]

hi man would you mind telling me at which age did you start doing weight training?

[@hovejoha]

I started learning the technique around 15

[@emanuelemarzorati4983]

@@hovejohathank you, and the start of heavy lifting itself?

[@hovejoha]

Depends on what you regard as heavy, but I got pretty strong pretty quickly going from 16 to 18 years

[@emanuelemarzorati4983]

@@hovejoha thank you!

[@ohyeahohyeahooooh]

@@hovejoha How can I message you by email .....

[@aroonkeroor5546]

Sir please workout plan.new

[@RepublicnewIndia]

Big fan your

[@tommyboomin9450]

What are them salmon pink Puma trainer shoes called?

[@hovejoha]

Puma Speed 300 I believe

[@tommyboomin9450]

@@hovejoha do you think they would be good asphalt sprinting shoes? Because a lot of tracks around me are asphalt

[@hovejoha]

@@tommyboomin9450 They will for sure be fast on asphalt, but I would reccomend getting some shoes with a bit more cushioning for asphalt training as these might be a bit hard.

[@Vatsuggggg]

Why are you warming up barefooted with certain movements?

[@hovejoha]

I like it. I think it might be good for training the foot.

[@AST_marty.]

👍👍

[@overbillionviews]

*Top*

[@panoskaiolakala1053]

👍

[@jasiaci1]

Physically Mathias is a Finalist already Just needs the "white out" mentality where nothing matters, not for 20 absolute selfish seconds, and he, Mathias transcends to being 20.1, 20.2 sprinter.

[@Bbx-ni3yj]

🔥from🇯🇵