【Even when you hurt your leg】Practice you can do alone using a wall!【volleyball】

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[spike] Playlist
▶️ • Spike
[set]Playlist
▶️ • Set
[Serve] Playlist
▶️ • Serve
[receive]Playlist
▶️ • Receive
[Practice at home]Playlist
▶️ • Practice at home
[game]Playlist
▶️ • game
[training]Playlist
▶️ • training
[other]Playlist
▶️ • other
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[@user_0022]

Thankss for sharing this type of content, I have been injured for 4 months, and this had been really helpful ❤ , thank you!

[@user-ss7pt8lg2g]

Hii.. i am from indonesia,, like volly ball..

[@JerungTheImbaPro]

hi, may i know what type of knee support you wearing. Looks comfortable.

[@sdvolleyballenglish2020]

The right foot is bauerfeind. The left leg is D&M.

[@dazai7987]

Thank you, I just started playing volleyball 7 months ago, I am 17 , do you think there's hope?

[@sdvolleyballenglish2020]

If you make the right effort, you will improve!

[@rifkimarifatullah9067]

Indonesian subtitles for followers from Indonesia