Meniscus tears: Can you play sports with a torn meniscus?

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You can also download a free PDF I put together with 5 daily exercises to jump-start your meniscus tear healing. Click here to access the PDF: www.evercoreli...
Do you need pain relief, but don't want to take Ibuprofen anymore? A 2019 study including 139 people with knee arthritis showed that turmeric extract helped to reduce knee pain. But the researchers used a high dose of turmeric extract that you won't get by eating turmeric powder.
You can learn more about the optimal dose of turmeric for knee pain and inflammation by reading this article: www.activeatom...
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You can learn more about the optimal dose of turmeric for knee pain and inflammation by reading this article: www.activeatoms.com/what-is-the-optimal-turmeric-dosage-for-inflammation/