Everything Sam Heughan Eats In a Day On Set of 'Outlander' | Eat Like | Men's Health

Sam Heughan is giving us a taste of what he typically eats in a day to get big-screen buff. You can find the 'Outlander' star starting his day with a workout on an empty stomach, fueling his body with dense high protein meals, and sometimes indulging in a night cap of-you guessed it-his own whiskey and gin. Watch along to find out his diet on-set, why he dropped his vegetarian diet, and more on this episode of ‘Eat Like’. Watch more Men's Health Eat Like videos HERE: • Everything James McAvo...
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#SamHeughan #Outlander #MensHealth

[@alias065]

Interesting quick interview. He’s an inspiration with his MPC group and his enthusiasm for encouraging good health and fitness while raising $$ for various charities. ❤️

[@bettymajkrzak3816]

He’s absolutely adorable. I love this man, handsome, cute, funny, talented actor.❤❤

[@heatherallen5399]

I just love him. So humble and sweet ❤

[@luisgoffjr464]

I think Sam should be the NEXT James Bond!!

[@marie-soldelvoye5653]

Great discussion! Very interesting! Thank you Sam! Bravo! 😍🥰🙌👏👏👏❤️❤️❤️

[@hortensiaiovanescu1765]

Kind,talented,great voice.Hello from Germany!

[@otkaczalkawariatka]

And beautiful smile 😍

[@rachaelkim4819]

It’s a lot easier to understand Sam speaking than Jamie 😂

[@sofiegustavsson1909]

Think he is toning it down for this interview... Watch Men in Kilts and you'll see his true accent!

[@sandawise79]

I love love Jamie's dialect

[@TB91178]

Seriously lol

[@HeleneNewman-yx4so]

I love ketchup on steak..only the best steaks, of course.

[@HeleneNewman-yx4so]

You are correct. In person, he has little if even accent at all.

[@linajurgensen4698]

Through this video I realized I know *nothing* about food and what my body needs. But since I‘m skinny and intermittent fasting is working for me I think I‘m fine.😅

[@annabardos7724]

He is absolutely amazing man!

[@regiw6228]

Sam is great..He work hard.👍🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿💪

[@pauladaniels-bc7rj]

Wow your diet is very healthy & well balanced but delicious 🌿☘️🍀 in a world of fast food & junk food you should be a spokesperson for young people's diets,Sam for health minister!! Paula x

[@SamHeughan2]

Hello it’s always nice to have a good diet ❤, where are you from?

[@pauladaniels-bc7rj]

From England 🌷

[@SamHeughan2]

@@pauladaniels-bc7rj That makes us one

[@fatimabr900]

Adorei este vídeo com o Sam. Desejo cada vez mais sucesso para ele.

[@DanigirlfromBrazil]

Comendo só vegetais até os 20 anos e virou esse homão... imagine se comesse bem desde sempre!

[@rotemgr1]

Is there a new article/cover coming out?

[@catherineannelockman3805]

Omg...I love my steak dipped in ketchup...almost 70 years old now ..and it drove my dad crazy...he barbecued the BEST steak...

[@jpbirdie11]

Healthy! Balanced! 🔥

[@dilandamgacioglu]

Curious about one thing. He mentions he doesn't eat carbs if he is not doing the marathone but still doing other work outs. How can he not have any healthy carbs and do lifts etc? Is it possible? Did I understand him correct? Or he means no carbs on no workout days?

[@iloveejbgssnoopy]

This was a great tip and love the peanut butter and love that Mr Heughan. Great tips

[@melanied.616]

@samroland4457 you are an imposter giving out a tel# in 4 separate comments. I've reported you!

[@kasienkakaminska6915]

Love food👍🏼

[@saadetcebi7816]

Dedim ya bu ne enerci her yere yetişmeye çalışıyo outlander 8 bizde dizinin devamını bekliyoruz tatlı güzel gülen harikasın.❤❤❤❤❤

[@carnicavegirl7214]

I love that he said meat is a must 😻 I love him even more 😂if that was even possible

[@autumn8034]

i want the recipe for porridge like the King of France needed. LOL

[@1968fgs]

I thoroughly enjoy the Gin! I prefer with a Lime and tonic. Great Gin!

[@angelaholmes8888]

Blueberries are very heathy and so too is ginger

[@fredlandry6170]

I have been to Scotland as a kid.

[@wramrobertodecamargoaccors4679]

Very good advice!

[@docsays]

His taste buds must have lit up when first tried some delicious meat based protein!

[@blancacepeda3021]

Ya me acosumbre al rubio😅 sam la 8 temporada la vas a hacer,¿

[@adakennnedy__]

Fav type of videos ❤ ofc cuz of sam

[@LopezBOT90]

Here's where I am confused about the stigma behind ketchup and meat. You'll put it on a steak burger but not on a steak? It's like people who say Peeps are gross. It's sugar and marshmallow separately they are awesome but together they are gross? Humans are so stupidly strange.

[@barbarametcalf534]

Yes 👍🏻 sounds delicious 😋

[@SamHeughan2]

Would you want a cut from it

[@caracoates4834]

Now I am feeling bad about binge eating pumpkin spice stuff today. Oh well. Tomorrow is a new day.

[@nicolascuentacuentos475]

Ill love seeing him as Batman

[@LuminitaVoicu-l2i]

Congratulations ❤❤❤❤

[@misterkai83]

Gaddam bro fills out a shirt 😅

[@Samvdsteen13434]

wait wait wait he is in Belgium ??? that's where I live

[@barbarametcalf534]

All sounds delicious 😋 ❤

[@ИннаВойцеховская-ч7и]

perfect man🤦‍♀️

[@melanied.616]

@samroland4457 you are an imposter. I've reported you.

[@elizabethheyenga9277]

BELGIAN FRIES!!!!

[@andreasanders2275]

He’s not alone, I eat ketchup with steak

[@LopezBOT90]

It's not weird at all. Same as putting ketchup and mustard on a steakburger, it's still meat and tomato sauce lol

[@blancacepeda3021]

Mira me gusta saber los o el protagonista o van a ser maquillados ami me gusta verles la cara q realmente.tienen😂

[@realong2506]

Ketchup on steak, a man after my own heart.

[@TheSarissa22]

I want to try with Sam ❤❤❤

[@LuminitaVoicu-l2i]

Fantastic man Sam 💋💋💋💋💋💋

[@carriebay]

Coffee makes me tired too!!!

[@conniefrancesbollibon7038]

Sam, I actually only eat my steak with ketchup too, and a lot of my friends make fun of me.

[@LuminitaVoicu-l2i]

Adorabile adorabile adorabile adorabile adorabile man Sam 💋💋💋💋💋

[@omarvaladez007]

Next video Scott adkins fridge

[@wolfbentley7492]

I would eat kale if Sam handed it to me.....

[@janetnewbill291]

lol ketchup is a big Tenn thing hilarious Sam

[@LUNTK]

1:45

[@LuminitaVoicu-l2i]

Magnifique man Sam 💋💋💋💋

[@fredygrillz]

O yea

[@RC19786]

"You Never Double Dip" - Lol

[@freedomsushi]

😻🏴󠁧󠁢󠁳󠁣󠁴󠁿😊

[@tr4msy4n]

❤❤❤

[@blancacepeda3021]

Cait quiero ver aunque sea una foto de tu hijo mayor que lo vi de meces en ese momento era igual a vos hermoso se que no ees de fran😊

[@simoneknospe954]

Fast alle wissen was ihnen als Nahrung gut tut aber weißt du auch wieviel Alkohol du als Sportler trinken oder SEIN lassen solltest?

[@thepotatobug6783]

Vegetarians can have a lot of protein sources.

[@j9now433]

Sure, but boring! 😂

[@tr4msy4n]

I remember he said he get’s tired easily

[@ansig1754]

He is delicious 😊

[@wortandi]

сериал нравился до тех пор, пока он не начал долбится в з....д

[@blancacepeda3021]

Tenes el pelo rojo no te queda lindo es x bili¿¿¿¿¿

[@TB91178]

Ketchup with steak??? Sam …..

[@jadez7802]

Marry me.

[@haadnaeem5933]

Who is this guy

[@dravenq6928]

Jamie Fraser My boy from the show outlander Awesome show 👍

[@innocentrage1]

Sam someone?

[@rotemgr1]

​@@innocentrage1Sam heughan he plays Jamie Fraser on Outlander

[@simoneknospe954]

Ein begnadeter Schauspieler der eigentlich der nächste 007 sein sollte.

[@nancystaack1957]

You been living in a cave? International star of Outlander.

[@blancacepeda3021]

Callate sam no hables pavadas anda a curar tus pecados😮😮😮😮

[@heikethielcke8910]

Wichtig ist doch, das es schmeckt. Wenn man sich noch dabei gesund und ausgewogen ernährt, umso besser. Wer so viel Kraftsport treibt, weiß auch, was er braucht. Guten Appetit. 🥩🍉🍏🍐🍋🍆🥕🥚🥣🦀🦐☕🍵

[@sharonvandoran7608]

❤❤

[@piggiechan6271]

❤❤❤❤❤

[@anitafaktor5153]

❤❤❤