EX-VEGAN | No Longer Vegan After 7 Years

[@somnia3423]

Yeah welcome back to beeing healthy again♥️you made the right choice

[@kellyannshuman]

Thank you!!!!!!$!!!

[@carasimpsontanooki9188]

​@kellyannshuman ex vegan here too hope you're doing okay

[@cassclare]

4 years of veganism ( whole foods plant based) absolutely ruined my health. I became severely anemic and put myself into early menopause. Im still trying to recover. My male partner ate the same as me and hes fine. It effects everyone SO differently. Thats why when people say it works for them... its irrelevant. If it works for you, great! It might work longer for you... awesome.

[@Unmasking_Viandalisme]

Since almost falling into the blades of the blender that is veganism (2019), I've watched many 'No longer V. ' videos. Your experience is similar to that of so many others, that it points to a deficient diet. Those who claim otherwise & rush to blame a person's character, appear to place ideology above reality. I hope you enjoy 2024, thriving as a WF omni.

[@kellyannshuman]

I appreciate you so much! And I know so so so many people feel this way! The dms I got on Instsgram told me all - so many different years but all on the diets longer than 3 years usually! Eating meat again felt like the light went on in my brain!!!

[@magdalenavegan]

This is anti vegan propaganda, low carbohydrates scam! kzbin.info/www/bejne/iH69l5J6qa6YpdUsi=Wbqwij1W1J14mI8X

[@vix7146]

Blades of the blender 🤣🤣😭

[@EntendedoresEntenderaooo]

You weren't a vegan. VEGANISM IS NOT A DIET HUNEY! You were just a vegetarian/plant based poser.

[@1976mcfarlane]

I'm glad to hear that you're doing well. I went carnivore a couple years ago ..absolutely life-changing for me.

[@shahjehan]

No civilization has ever been vegan.

[@ReadySetSkateFilms]

That’s because veganisms isn’t a diet, it’s a philosophy to reduce harm. And there are other cultures that are similar to this- Buddhism is an example

[@shahjehan]

@@ReadySetSkateFilms Nope. It’s a diet that has an over 80% failure rate for people who try it. Buddhists, Hindus, and Jains all espouse a vegetarian diet. No civilization has ever been vegan because it is not sustainable outside of the modern Western world.

[@Assassin99584]

@@ReadySetSkateFilmsaka a cult

[@ReadySetSkateFilms]

@@Assassin99584 so if a group of people decide they don’t want to cause animal suffering, that’s a cult. But if a group of people decide they want to pay people in factories to mass slaughter animals for them, that’s not a cult?

[@SteversChed]

@@ReadySetSkateFilms Buddhism isn't really a great example because they both eat meat and animal products. "so if a group of people decide..." Yes, because they continue to use animal products anyway while trying to force other people to do things their way. "But if a group of people decide..." Not at all, because this group doesn't care what everyone else eats as long as they don't try to force their diet on other people. Can you name someone I can look up who doesn't eat or use animal products? I'll bet you can't do it and will either deflect or make a false claim.

[@katk2265]

The things you mentioned also make me want to focus on a 'whole food plant based' diet. I agree 100% that it has a lot to do with processd food. I also noticed that when I visit a friend in america I get sick. This is no hate, but a lot of food there is just not good, so I did some research. In america you are allowed to use additives and chemicals until it is proven that it's harmfull, and if no one discovers the connection and mentions it, it's maybe never discovered. In europe you are only allowed to use something in food after it's proven to be safe. I think that says a lot. It's not the vegan diet, it's what people have made it with all the processed foods.

[@kellyannshuman]

I agree! But it is also the plant based diet for me, not just the processed stuff. I personally do not feel good if i solely live if plants. My stomach can't handle beans very well and some other veggies.

[@mada5326]

a whole foods plant based diet will fix the harm of ultraprocessed food but it doesn’t address the lack of nutrients that is the biggest cause of complaints from vegans. Until the 20th century all plant foods were whole foods, yet we have no records of long term vegan societies, only attempts at best.

[@thealiceftw]

the oat milk thing is due to blood sugar issues - not it being non dairy

[@milliem8051]

I was vegetarian mostly vegan for like 18 years, since I was about 16. I don’t have a big appetite and I need to eat some animal products to get enough protein and calories. I eat eggs, some yogurt and cheese, and fish once or twice most weeks. I can’t bring myself to eat other meats but this works better for me. I still like nondairy milks and some healthy vegan meals (no fake soy/gluten meats), but it’s better for me not to be on such a restrictive diet.

[@fruitsalad7611]

@milliem8051 I'm sorry you don't know how to feed yourself. Veganism isn't restrictive, nor is it a diet.

[@cassclare]

​you are right. It is a cult

[@camwhitman5425]

Vegan diet is a starvation fast. It’s the absence of animal foods, which are the only foods capable of digesting in stomach acid, and therefore nourishing the human body - if those are absent from the diet, then you body is in a constant state of autophagy where the body is consuming your healthy cells for nutrition. This is why vegans can claim that their blood work is showing they’re healthy, because those nutrients your body is cannibalizing to stay alive are being transported through the bloodstream. Plant foods do not digest in stomach acid; they must ferment in the large intestine before they can be evacuated from the body. These fermenting plant foods provide at best 6-9% of the body’s nutritional requirements, hardly enough for the body to survive without animal foods.

[@ReadySetSkateFilms]

Decaying flesh is the only thing our body can digest??

[@SteversChed]

@@ReadySetSkateFilms You use animal products from those same animals. So judgemental for not even practicing what you preach.

[@ReadySetSkateFilms]

@@SteversChed what are you even saying

[@SteversChed]

@@ReadySetSkateFilms You use animal products from those same animals. So judgemental for not even practicing what you preach.

[@ReadySetSkateFilms]

@@SteversChed you already said that and made 0 claims to back that up.

[@akeclipsee]

Truely, no one has a right to judge what you eat if you do it for health reasons. Eat all the meat you need :)

[@D___-fe1nb]

Are you suggesting it is impossible for some people to be healthy as a vegan.. that no diet would work? Or some people arent aware or have access to what such a diet would involve?

[@dragan176]

Just out of curiosity, if someone could live a healthy life and thrive on a vegan diet, do you believe they then SHOULD do that?

[@kellyannshuman]

Yes ofcourse!!!!!!! It's so different for everyone! I felt completely fine first few years. Alot of people thrive on plantbased - i personally don't handle beans very well and such so it's just my personal journey! But I do think alot of people do go through the same, and I wanted to share my story to hopefully make them feel less alone. Because I felt so ashamed and guilty and shitty to start eating animal products again, but it has been the best decision for my body and health. Backed up by bloodtesting, hormone testing and brainscan🖤🖤🖤🖤

[@tinknal6449]

Why?

[@SteversChed]

There is no healthy plants only diet. Irrelevant question.

[@magdalenavegan]

Living vegan is the only choice for anybody who has a heart! kzbin.info/www/bejne/iH69l5J6qa6YpdUsi=Wbqwij1W1J14mI8X

[@Sarcastic_Simon]

why "should" they? Animal-based foods are apart of our species specific diet. No one will truly "thrive" being on a vegan diet anyway.

[@jayhoggard92]

100% carnivore here. Meat heals.

[@1976mcfarlane]

Same.. almost 2 years now. It's been a radical health change for me and I'm feeling fabulous

[@darcyjordan3319]

I love what you said about how being vegan isn’t super sustainable long term because nutritionally, it is really difficult to avoid deficiencies when avoiding major food groups- I love that you’re taking claim over your health- woo!! 🥳

[@kellyannshuman]

I appreciate you!!!! My regular bloodpanels were always fine but it's when you get the holistic one done where you see all the details!

[@SebastianGayle]

this is utter horse shit and a cope to make yourself feel better for paying for animals to be tortured (with peace and love)

[@Assassin99584]

@@SebastianGayletorture tho

[@SteversChed]

@@SebastianGayle You use animal products just like everyone else here. How do you justify your inconsistency?

[@SebastianGayle]

@@SteversChed how😭

[@THeSID432hz]

It took me 18 years of studying nutrition before i was able to make vegan work. After countless failed attempts. It is not easy or simple, as many vegan KZbinrs will claim.

[@ptx06]

Veganism will never work. Plants don't have many essential nutrients that we need and that's where it ends.

[@leahmadsen6011]

If veganism was our natural diet you wouldn’t need to study or try to make it work. It would work naturally…

[@calistafalcontail]

Good choice.

[@bellajulietta3444]

Did you take any supplements?

[@kellyannshuman]

yes i did! b12, iron etc! those were never low though on regular blood panels

[@paratrooper73]

The bloodwork is mostly okay with supplements. That's the state of the blood, at that moment! But not the state of the cellulaire level! If you want to be sure your bloodwork is really okay, you have to be offfff the supplements, and medicins as well for at least 3 months . Most people don't know this!😢

[@sandsmarc]

Some animals are simply farm products. There is nothing at all wrong with that. Veganism is really rather silly.

[@antoniokinsey4041]

I don’t understand “the backlash”. There are lots of vegans that don’t have other vegan friends. Nothing said here made any sense lol Is oat milk the only milk? And Dairy milk? Please lol

[@kellyannshuman]

you probaly don’t understand the backlash if you havens been openly vegan in internet culture, i have 130K followers on my instagram, so obviously there are other people that disagree with my lifestyle change that come out of the woodwork. Almond milk and cashew milk are great options for milk with proteins, i simply dislike the taste.

[@jeovanniperez3949]

@@kellyannshuman that’s why if somebody wants to be vegan it really has to be for the animals if all of sudden they switch then they want to be on the internet those type of people are really actually having an identity crisis cus they want to feel belonged to a group so in return they receive backlash for it when in reality you don’t have to have a channel to be vegan and I’ve experienced the same thing in social settings that you explained in the end but it means nothing to me when the reason you go vegan is for the animals so it’s easy for me to just say no to places that don’t offer vegan options

[@SteversChed]

@@jeovanniperez3949 No one is really like that though. Can you name a single person I can look up who doesn't eat or use animal products needlessly? It's just a fad movement that is dwindling quickly. People who claim to be 'vegan' derive more worth from the claim than the actual practice.

[@tinknal6449]

@@jeovanniperez3949 You are ignoring the obvious health factors. Humans weren't built to be vegans.

[@simonjones3000]

Going back to the savage diet. "As long as there are slaughterhouses there will be battlefields" Leo Tolstoy. "They that don't respect life, don't deserve life" Leonardo DaVinci.

[@camwhitman5425]

Imagine how healthy you would be if you cut out all plant foods and just ate healthy animal foods.

[@camwhitman5425]

@@magdalenavegan plants + animal foods cause inflammation in the body. Animal foods by themselves are pure, unadulterated nutrition that protect from cardiovascular disease. Plants are toxic and don’t nourish the body; only makes the human body inflammatory.

[@ReadySetSkateFilms]

⁠@@camwhitman5425 antioxidants in plants reduce inflammation

[@jeovanniperez3949]

@@magdalenavegan or stroke like fiftyplusbeaty channel now she’s eating Whole Foods plant based

[@SteversChed]

@@jeovanniperez3949 Or death like Zhanna... Care to tell us why you use animal products needlessly for entertainment yet or are you going to continue evading while promoting your fad movement?

[@tinknal6449]

@@magdalenavegan LOL, you know no such thing.

[@agatasmith7011]

' I try to eat breastfed' - no longer vegan edit. ROLF

[@kellyannshuman]

Well obviously not all at once it's a recap of not being vegan anymore for a year now. Started with fishoil , only started diary in September

[@agatasmith7011]

thats very shitty of you :) only stupid people eat a non vegan diet #facts #govegan!@@kellyannshuman

[@Assassin99584]

@@agatasmith7011aka you are brainwashed

[@SteversChed]

@@agatasmith7011 You use animal products just like everyone else here. Practice what you preach.

[@agatasmith7011]

Do what you want. I personally think its rather stupid. Quitting veganism because of the health issues that is. Go to a good doctor and get yourself fixed because no diet will if you have some serious issues. I have an amazing doctor and the vegan diet sits very well with me for 15 years now. But you’re entitled to your own opinion and to each one their own. All the best to yall.

[@SebastianGayle]

with peace and love you were never vegan

[@daylenetyree6587]

Absolutely agree!

[@katk2265]

How do you know? Just curious

[@kellyannshuman]

@@katk2265 because vegans often say that if you are for the animal cruelty you are vegan. Otherwise you follow a plantbased diet. But I disagree as plantbased usually implies eating only vegetables etc. I was also eating meat and diary replacements! Xxxx

[@azlizzie]

@@katk2265 You can be plant based but with junk food (highly processed). Or plant based but whole food (minimal processing, you do most of the processing in your house). You can be vegan with junk food. Or vegan with whole food. (With supplementation for b12) Vegans like to protect the term for people who are all about animal cruelty and reducing it as much as possible, even if they really have to work harder to get necessary nutrients for themselves.

[@NB-lx6gz]

​@@kellyannshuman Then you truly weren't vegan 😂😂😂

[@arthurread6919]

Interesting how there are plenty of people who have been vegan much longer than 7 years and are thriving. Why not talk to one of them and tell them the supposed problems you were having and get their advice?

[@Numathehusky]

thriving tho doesnt mean it works for everyone lol

[@arthurread6919]

@@Numathehusky yes I am thriving health wise, more than ever. And there are people who eat meat who have health issues, does that mean an omnivorous diet “dOeSnT wOrK for EvErYoNe”?

[@Numathehusky]

@@arthurread6919 omni diet wont work for everyone, a vegan diet wont work for everyone. personal choice bc health comes first.

[@kellyannshuman]

Uhm because I did? Don't you think I tried everything? As if not plenty of my friends are vegan. I tried everything else until I couldn't ;)

[@Assassin99584]

Why do vegans require supplements

[@mazi2646]

No excuse for animal abuse!

[@tinknal6449]

No excuse to apply different definitions to commonly understood words. Your gaslighting impresses no one.

[@mazi2646]

@@tinknal6449 You are delusional

[@tinknal6449]

@@mazi2646 LOL scooter, you don't get to unilaterally apply new definitions to old words. There is nothing abusive about eating the natural diet I evolved on.

[@SteversChed]

Why do you use animal products needlessly while only pretending to be against it? What's your excuse?

[@1976mcfarlane]

You guys are in the craziest cult