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This video is about Extending 2 measures (with a pinch at the beginning of each measure) into 2 measures (with just a pinch at the beginning of the first measure. This is just another way to vary how you play the measure (anything to break up the monotony).
As with all these exercises, get your guitar and tune it to standard tuning and sit across from me as we work on this at 80, 100 and 120 beats per minute (the 120 bpm may be too much at this stage, but you can give it a try).
As with all my exercises, I'll have charts and diagrams to help you along the way. Each Lesson now has a corresponding Exercise. Stay tuned for future Lessons and Exercises as we endeavor to learn how to Travis pick.