I used this video 2.5 years ago and this surely helped me lose 55 lbs, once excercise tv went off air it's been completely difficult to find this video. So excited that I have finally found it again!!!
@Daniea33 жыл бұрын
This quality without the noise/nonsense and sales just doesn't exist any longer. Would be grateful for an Exercise tv comeback!
@stayfitwithcindy14244 жыл бұрын
Hey Kendell..... good to see you again, and fun to work out with you again. Doing at-home workouts during COVID-19, so came across your friendly face and have done two workouts back-to-back this morning. THANK YOU!...CIndy K from Healthways BOOM days....
@CandaceCandace91010 жыл бұрын
I use to do this all the time when it was on Exercise TV! Combined with eating right, I lost weight. I have been searching for this ever since ExerciseTV was taken off the air! Thanks for sharing! Got in a great workout today!
@quodeehall5 жыл бұрын
i use to do this video in college. The first time I barely got through it. I persisted and it helped me drop 25 lbs. I'm gonna work this into my popsugar fitness videos that I do. I enjoy working out with this guy.
@Shortymel16 жыл бұрын
I love this video. I lost so much weight with it. I FINALLY FOUND IT after looking everywhere so excited.
@rosascrimshaw43545 жыл бұрын
is hard to remember the name lol me too it took a while
@elfilocher95462 жыл бұрын
Wow. Great workout.
@joseantoniosalinasvega79565 жыл бұрын
Great workout i was able to follow you all time, i sweat but i was in control of my breathe, thanks for sharing
@seekingfitnesstipsandlaugh21268 жыл бұрын
THANK YOU!! Great cardio workout!! Perfect for what I need!! As always excellent cuing and instruction!! You are one of the BEST!!
@sukybee078 жыл бұрын
great workout Kendel. boy, did I get a sweat on. thanks... from the UK
@missdavenshaw2379 жыл бұрын
AHHHHH! i love you kendell!! I have NO coordination and i could do this workout and loved it. Your funky music is totally awesome too!! you make me smile
@st27782 жыл бұрын
Kendell to the rescue now that EVERYONE works out at home!!!! THANKS!
@aliciacoublaert9134 жыл бұрын
ahhh exelente clase
@ayodeleshaihi5 жыл бұрын
Fun video! Thanks!
@estazumba2210 жыл бұрын
The great Kendall Hogan! Use to take classes with him Chicago. Miss you.
@morenayv197011 жыл бұрын
Good workout, Mr. Hogan! I wasn't sure at first if I would sweat. Well done.
@chantalbrown6158 жыл бұрын
love his workouts . they are fun and I Definitely break a sweat!
@cecyvillarreal54694 жыл бұрын
Great attitud!
@ligiacohen15769 жыл бұрын
A fantastic workout: Great rhythm and still challenging... I jog the "walking" segments to increase number of calories burn. I'll drink Propel with that!
@Chachawangui111 жыл бұрын
thanks for this
@bettybacon-ward503711 жыл бұрын
I love, love, Kendall, he keeps me motivated. Would like to see more of his video. Thanks you so much for sharing. could do his everyday, Kendall is not too fast, keep you moving.
@cheytul10 жыл бұрын
I enjoyed this video.
@Jas-sq5er5 жыл бұрын
Love it in 2020
@jesuzanne11 жыл бұрын
So you're telling me that if just bust out the Carlton for 30 minutes I too can lose weight? Nice.
@archyexplorer12 жыл бұрын
I have to admit, the first couple of times I started his videos I found myself having to stop and rewind. And sometimes he messes up and it throws me off :). I love his energy and personality though.
@yeetno523212 жыл бұрын
this guy is amazing two days ive done this and its great
@archyexplorer11 жыл бұрын
I'm 36, 5'2", 168 lbs. At an average heart rate of 167 I burned 500 calories. I hope this helps.
@shelld12619 жыл бұрын
That was great! Only downfall was the sound was very low.
@milliecookie14710 жыл бұрын
Love this!
@deannestewart82469 ай бұрын
A little out of step 139, 159, 3839
@lalahdastylist11 жыл бұрын
I was a little twisted up in the beginning..But I finally caught on.I'm going to continue with it until I can get it down.
@godfreymwakitwange52199 жыл бұрын
It makes me feel strong
@UpsNdownZZZ11 жыл бұрын
That was way too tricky for me to follow.
@tracic12311 жыл бұрын
I can't follow this didn't get a good workout - finding a different one :(
@danielpalanlsamypalanisamy7507 жыл бұрын
ih daniel i love you
@rachelf755711 жыл бұрын
He is great! Great motivator but I've realised something funny about him lol. He always moved his arms around really weird and out of sync. I still love him though
@ladesale151811 жыл бұрын
Have you heard about \"Hexcul Ripped Max?\" (look for it on Google) It is a quick and easy way to get ripped fast.