Exercise with Coach feat. Adiez 🦅✨

Hey guys!
Good to be back!!
Today we have Adiez with us, you know, who used to be the funny one in the team? 😅 don’t worry, he still is funny 😁
Before coffee, they will sweat first, and they’re gonna do full body exercise, using dumbbells and barbell.
💪 Lunges to squat to shoulder press
💪 Dumbbell rows to push up
💪 Ab roll out to dead lift
It’s pretty challenging…but you’re welcome to try with us!
Enjoy the video of them sweating bullets 😆🤣
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