Exercises

Top Exercises for Knee Pain Relief | Effective Home Treatment for Knee Osteoarthritis
Struggling with knee pain? This video demonstrates simple yet effective exercises for knee pain relief, specifically designed for those dealing with knee osteoarthritis. Learn easy-to-follow knee pain treatment exercises that you can do right at home to help alleviate discomfort, improve mobility, and strengthen the muscles around your knee.
🔹 Exercises Covered in This Video:
Warm-up stretches for knee joints
Strengthening exercises targeting knee stability
Low-impact movements for pain relief
Whether you're managing mild knee pain or looking for a natural way to ease osteoarthritis symptoms, these exercises are perfect for daily practice.
Subscribe for more health and wellness videos, and let us know in the comments how these exercises are helping you with knee pain relief.
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#kneepainrelief #KneeOsteoarthritisTreatment #kneepaintreatment #kneepainexercises #KneePainRelief #KneeOsteoarthritis #KneePainTreatmentAtHome #ExercisesForKneePain #JointHealth #homeexercise #PainTreatmentAtHome

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ବହୁତ ଗୁରୁତ୍ବପୁର୍ଣ

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Thank you Sir for sharing the video

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Thank u Sir

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Good advice sir .

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ମୁଁ ବର୍ତ୍ତମାନ ଏହି ଯନ୍ତ୍ରଣା ଭୋଗୁଚି ଏହି vdo ଟି ମୋ ପାଇଁ ବହୁତ helpful ହଉଚି ଧନ୍ୟବାଦ Sir 🙏🙏👍👍

[@neuronpainclinic]

ବହୁତ ବହୁତ ଧନ୍ୟବାଦ। ଆପଣ share କରନ୍ତୁ

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Mo age only 38

[@mayurkumarsahu7392]

Best exercises

[@neuronpainclinic]

Thank you. Glad that it's useful. Please share among friends family and groups. www.neuronpainclinic.com

[@JayashreeMita]

Thank you for sharing the video. I'm feeling much better now with your treatment. These exercises helped me greatly for my knee pain. Can't thank you enough. You're a great doctor

[@ArunaSahu-oq6gj]

Varry nice sar🎉🎉

[@neuronpainclinic]

Thanks! Please share among friends family and other groups for wider awareness www.neuronpainclinic.com

[@suryanarayanmishra3052]

Nice video Dr Sahoo

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Nice video for us

[@TheBhuba]

Very simple and clear presentation ..God bless you sir

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[@TheBhuba]

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[@anupambehera188]

Thsnks for this video

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[@sabitasahu9631]

Very Good advice sir 🙏 Thanks

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[@nilakantharatharatha9762]

Sir many many thanks god bless u

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Dhanyawad Sir 🙏🙏

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Doctor is very friendly and good behavior also.

[@neuronpainclinic]

Thank you; please share

[@TheKallugamestar]

Hii pragya

[@saratchandramohapatra122]

Sir,after practising for about a month,I feel your advice is highly effective and am feeling better.regards.

[@neuronpainclinic]

Good to know that and I'm glad for your progress! Please do share among your friends family and groups www.neuronpainclinic.com

[@ratankumarmahapatra7086]

Thank you so much sir

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Good one sir

[@GopabandhuSahoo-t1b]

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ଆପଣଙ୍କ ବୁଝେଇବା ଶୈଳୀ ବହୁତ ବଢିଆ ସାର୍ 🙏🙏

[@neuronpainclinic]

ବହୁତ ଧନ୍ୟବାଦ। please share among friends family and groups www.neuronpainclinic.com

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Nice of you

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Best video sir

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[@manamohinisahoo6389]

Good advice sir 🙏

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Thanks, please share

[@PushpanjaliPadhan-eu6sk]

This very important exercises to ourself। Live। Juhar ଜୁହାର ଧନ୍ୟବାଦ୍

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ଜୁହାର୍। ଧନ୍ୟବାଦ। ଆପଣ share କରନ୍ତୁ www.neuronpainclinic.com

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Thank you sir

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Thank you sir....🙏

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Most welcome; please share

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Sir your knee pain exercise is very good for us.God bless you..

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Good to know that. Please share among friends family and groups www.neuronpainclinic.com

[@srikantabhuyan4279]

Very useful for us

[@prafullakumarsahoo9056]

Very easy way.Thank you sir!

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Very useful information

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Tq sar

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You're welcome! Please share

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Those who are watching this video please subscribe this channel and share this video to your family and friends. So that everyone should know about this.

[@bhagyalaxmipatnaik1980]

Thankyou very much Dr for those 5 knee exercises.Really it is very essential for us(senior citizens)

[@neuronpainclinic]

You're welcome; please share

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Thank you sir for sharing the nice video.

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Sir ଆପଣଙ୍କୁ ବହୁତ ଧନ୍ୟବାଦ

[@neuronpainclinic]

ଧନ୍ୟବାଦ। please share among friends family and groups www.neuronpainclinic.com

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Explaining very beautifully Doctor saheb .🙏

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An excellent video

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Bahut badhia namaste

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ଧନ୍ୟବାଦ

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Good evening sir.Thanks for your shareing this video.

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My pleasure, please share

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Thanks🙏🙇 for your information about knees swelling and pain exercises

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Sir,your advice is really commendable.Within a week I have noticedcertain relief.Thanks 12:43

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[@KamaliniMahapatra-w2e]

Bahut sundar sir

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Thanks

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Very good exercise example, Sir thanks you 🙏

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Very good sir thank you

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NAMASTE.VERY NICE EXERCISE

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Thanks

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Nicely explained Sir

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Great advice sir 👍🙏

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Sir namaskar. U r always unique

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Excellent practice sir

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Thank you for your good advice

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Thanks siar❤❤

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Very nice

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Namaskar sir. Thanks

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Dhanyabad.

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Very very thanks

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Sir bahut bahia

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ବହୁତ ଧନ୍ୟବାଦ! Please share among friends family and other groups for wider awareness www.neuronpainclinic.com

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Jayajaganath

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Tqqq so much sir

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Sir apanka seba thanķs

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Thank you Sir Namaskar

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You're welcome!!

[@PapaliBehera-q1r]

Sir

[@bharatipatri1188]

It is very nice. But my nerves are burning always do you have any exercise for that sir . Because iam suffering a lot plz help me

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kzbin.info/www/bejne/oqLYcoGgZ9JopKMsi=jmcmQYm2nwetmML0 See me in my clinic; 7978800969 clinic appointment number www.neuronpainclinic.com

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Tq u sir

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Sir pranam apankar check up keunthi karuchanti

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ସାର ମୁର୍ଚ୍ଛା ରୋଗ ହେଲେ କଣ କରିବା ଦ୍ଵାରା ଭଲ ହୁଏ l

[@neuronpainclinic]

Regular treatment କରିବା ଦରକାର

[@sushreeadyasha2012]

Sir please share exercise for hand pain

[@neuronpainclinic]

kzbin.info/www/bejne/kGe5pICNqZZqaNksi=gaJguq-KdhD5Pn3I This video www.neuronpainclinic.com

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Sir 🙏

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😮

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🙏🙏🙏🙏

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Thanks, please share among friends family and groups www.neuronpainclinic.com

[@babitatripathy1368]

Tq sir kintu jahar hada badhuthiba aau liquid sarijaithiba se kau prakar excercise kariba

[@neuronpainclinic]

ଏଇଟା କରି ପାରିବେ

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Yes