Knee Strengthening Exercises:improve balance and mobility|Exercises to improve knee mobility

[@SumanJain-s8t]

Simple and useful exercises for knees.

[@drdeeptijain]

Thanks

[@nkjain1223]

Very helpful and simple exercises for knee stiffness.

[@drdeeptijain]

Thanks

[@Vusdeo]

Helpful 👍

[@BinuDeo]

Helpful thank you for informative video

[@user-p7u8j]

Simple and easy to do exercises. Thank you for sharing. I will definitely recommend these exercises to all elderly in my family.

[@drdeeptijain]

Thanks

[@vishnupriyaravichandran2084]

Well explained 👌 and easy exercises and i have found your exercises are very effective.Thanks dear ❤️

[@drdeeptijain]

Thanks🙏

[@venkatparsa7852]

Dear Ma'am, This is one more in your latest series on knee pain problem. You are doing this in a creative way, suggesting some very simple, effective exercises. You do not know what a commendable job you are doing, aimed at helping people. Best Regards Venkat Parsa

[@VinodDeorari]

👍👍

[@SumanJain-s8t]

Ek week mein kitne din ye exercises Karni zaroori hai.Mai abhi ye exercises roz Kar rahi hoon ...par kabhi kabhi exercises miss ho jaati hai.

[@drdeeptijain]

Ye exercises kam se kam hafte mein 3 din karna chahiye.Is se jyada kar sakte hain to hafte mein 5 din kaafi hai

[@venkatparsa7852]

Dear Ma'am, This is one more in your latest series on knee pain problem. You are doing this in a creative way, suggesting some very simple, effective exercises. You do not know what a commendable job you are doing, aimed at helping people. Best Regards Venkat Parsa

[@drdeeptijain]

Thanks🙏