Mam very nice video u hv uploaded for shoulder strengthing exercises uvr demontration of exercises is very nice thanku🙏 Mam wishing u happy world physiotherpy day thanks again,🙏

I’ve been struggling with similar issues. This looks really promising..

Thank you Dr. Deepti. Your videos are always best and helpful.

Very effective exercise for shoulder stability.

Thanks a lot... I am compelled to comment... I was having mild pain in shoulder for last 4 year and was managing with stretching and yoga but it never went away.... After doing above excercise for 5 days(which is simple and very less time consuming), it's gone... It's fantastic...but I am continuing it for betterment

👍👍😊

Effective content..

👍👍👍👍

Very effective exercise...

Informative video, 👍

Madam ,my sister having pain in left solder after doing this exercise now she is feeling better. Thank you once again.

मेरी internal rotation रेंज कम है. क्या यह ठीक है? पूरी रेंज हासिल करने में कितना समय लगेगा?

Thank you mam for such a useful content.

Very well explained exercises

Thanks

Kya ghatiya solution hai...mujhe laga tha kuch important hoga

How many times can I do these in a day and for how many days in a week?

Thank you for sharing such effective regimen.Very useful.Thanks doctor.

In exercises par kitne weeks baad progress kar sakte hain ankle sprain ke baad?

Ye exercises din mein Kitni baar Karni hai?

Mujhe 2 hafte pehle ankle sprain Hua tha.abhi pain aur swelling Kam ho gayi hai ..kya Mai ye Saari exercises Kar sakti hoon?

I am getting shoulder pain while picking up things.Can I do these exercises?

I work on my laptop for 16-18 hrs almost everyday. Can I do these exercises as preventive exercises so that I can avoid developing this faulty posture?

I had disc bulges at L4-L5and L5-S1 levels 3 months ago.Can I start with these exercises?

Mam very informative exercises for shoulder rehab for second phase mam very clearly explain in simple language thanks a lot mam🙏

👍👍👍👍

Very effective exercises for post surgery of shoulder after 7 to 12 weeks.

Post-Shoulder Surgery exercises are simple and efficacious for total and complete shoulders rehab. Thank you for being so simple, straight and suggesting extremely doable exercises. Regards Venkat Parsa

I had clavicle fracture long time back. Can I do these exercises?

00:41​-01:52​ Finger ladder on the wall 01:54​-05:40​ Shoulder Isometric Exercises 05:41​-06:28​ Internal rotation stretch with stick 06:29​-07:11​ Shoulder extension with stick 07:12​-07:59​ External rotation stretch 08:00​-09:43​ External Rotation in lying 09:45​-10:36​ Internal rotation stretch in side lying 10:37​-10:54​ Rowing exercise in Prone lying 10:55​-11:30​ Shoulder extension in Prone lying

Very effective and usefull exercises.

❤

👍👍👍

Is it normal to feel stretch over the neck while doing these exercises?

Thanks for sharing this

Very effective exercises for shoulder

Mam very effective exercises for shoulder strengthing thanks mam🙏

Mam meri slap tear surgary ko three months ho gaye h lekin abi b asa lgta h haath me energy nhi h theek se aur proper movement b nhi h . Excrise pain ki vjha se jada ho nhi paati. Means ki slow process me h

👍👍👍

very useful 👌👌👍

Very usefull exercises for shoulder.

👍👍👍

I am doing these exercises regularly 😊

Very helpful

👍👍👍

Very good and helpfull exercises for shoulder.