"Welcome to My channel Healthy Moves, your ultimate destination for orthopedic physical therapy and rehabilitation support! I am Deepti Jain, a passionate Physiotherapist with over 18 years of experience. My channel provides expert guidance and practical tips for managing orthopedic conditions such as various muscular and joint pain issues, frozen shoulder, osteoarthritis, cervical and lower back pain, post-operative rehab, and posture care. Whether you're recovering from surgery, seeking relief from chronic pain, or looking to improve your posture and mobility, my content is designed to support you every step of the way. Join me as I talk about specific topics, offering valuable information and evidence-based solutions to help you move comfortably and easily.Subscribe to Healthy Moves today to improve your mobility and overall well-being. Let's make every move count together!"
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