Expand Your Comfort Zone - Lisa Nichols

[@burnttoastandcoffee44]

What really stuck out to me was "celebrate your milestones". For me this is huge because, being a wife, a mother, and an encourager, I celebrate everyone else's achievements, but I forget about my own. Thank you! ❤️

[@GriefInspiredCatherineMcNulty]

It's Catherine. Today I learned to celebrate myself for being in the fight for my future. Being in the fight-my divorce and my breakdowns around it is hard but I remind myself today to celebrate each moment because I am on the path to my true self!

[@Jay072377]

I have never...NEVER thought about celebrating my needle point moves. I only used to celebrate my BIG accomplishments and I used to find myself in a state of depression. As of today I will CELEBRATE my needle point moves cause I HAVE COME SOOOOOOO FAR......I DESERVE TO BE CELEBRATED

[@Opportune88]

Am starting my journey today Lisa, I thank God I came to this part of youtube, looking forward to 30/12/2019 to do the audit of this journey, thanks for helping me in laying the foundations:needle point moves. 😍

[@demetriaburts8782]

I realized that I can do thinks in smaller amounts just to get me to start being consistent. "Thank You, you have truly been a blessing in my life"

[@judithmoya5652]

Thank you!!!! Now I get the reason why I'm so overwhelmed on these days (a two-year technological course, a teaching specialization, teaching at school 6-11 grades, taking care of my health, exercise, relationship with God and friends). My God!! I hardly believe I'm still here. Thanks for your words and advice. Now, I'll sit and reconsider my journey.

[@maxinehills484]

YES Lisa. I need to celebrate more. I need to rethink my life and move forward with two things each day to reach where I want to be. Thanks Lisa.

[@lifelikelorenz8414]

Don't ever stop uploading!!! you are helping me be strong and heal

[@renathomas2167]

Rena thomas..thank you Lisa for being so up lifting

[@puspayv8513]

I love u Lisa mam

[@NubianQUEENWEAR9]

oh yes the universe is talking to me. .. my goal last year was to attend 1 business show each year and to challenge myself by networking even though it is so out of my comfort zone. well I just got back from one today and I am excited and going to journal my accomplishments​. I celebrated with a little bite of chocolate cake. I feel so glad. my advice is to just through yourself out there until it feels normal in whatever you fear. we have to recondition our mind. love you Lisa.

[@kuukuadeheer-johnson4624]

i have learnt that it is ok to start small, gradually the small things become big. God bless you Lisa

[@TheDM119]

Learning to celebrate myself is harder then I thought but knowing I can and need to makes it a little bit easier! Thank you.

[@augustababeta]

Takilla Starr Brereton you can do it! The changes will happen, just love yourself in between the way you send love to a niece or a nephew. Love does incredible things for others and it does incredible things to ourselves x

[@cordeliadyett6023]

I wrote down the conceptand began making it my formula. Cant wwait to start celebrating those needle point moves. Thank you my sister and tribe members , I dont feel alone again...

[@kokopuff537]

"none of this information was meant for you to keep to yourself." I love your language and how sometimes it is tough.......ouch but it's alwAys LOVE. So encouraging to hear you speak about where you ve been and how you studied yourself in order to become someone you probably "at times questioned" could be. I'm now seeing abundance in my life. Thank you

[@gerikruckenberg8129]

Thank you for saying I don't have to improve ALL the areas of my life at one time. As a Type A personality, a perfectionist to boot, I tend to dive totally into everything all at once and then go, go, go and go until I burn out or am exhausted. Time to chunk it down, take action and then rest. Also, I do not celebrate myself. This year I will be turning 60 yo, living in my area for 30 years as well as 25 years being in my chiropractic practice. Talk about a milestone year!!!!!! Celebrate good times, come on!!!!

[@alexandriareynoso8058]

I get compliments on my caregiving skills with my mother and raising my daughters, but I always tell myself I can still improve in caregiving and being a mom. I believe if I step out of our comfort zone, I will grow more!

[@erickarichard7417]

Ms. Lisa!! You're such a blessing, and I'm glad to have come across your channel. I've learned so much through you. My favorite lesson so far is simply celebrating Marsha, and EMBRACING my greatness. I used to dim my light to make others more comfortable or I did too much to be seen. Now I simply BE great, not bragging, not dimming. I don't have to be a sad puppy or damsel in distress to deserve love. I also love how you reiterate not keeping our story and lessons to ourselves. Your story and lessons are feeding my greatness. This may be silly, but I feel like I'm right by your side through this journey of love, abundance and joy. I don't feel guilty for enjoying life. As I write my story, I'm making sure it's juicy and good to tell as grandma says. Love you much. Thank you for selflessly walking in light and love and letting it reach us. -Marsha

[@vanessamarttinez6676]

Lisa you are a wonderful and beautiful woman. Thank you for helping make a HUGE difference in my life. God bless you. Big hug to you. ☺💝

[@tafadzwahwema1945]

Sister Lisa thank you so much. I have learnt to celebrate the micro winds. Yes yes . That touched me emotional development requires emotional healing. Your journey inspires me and I am enjoying the emotional growth.

[@crystalbrown2621]

wow, Lisa.....when you said "ahhh I need to stretch myself here or what areas to I get to stretch" That was it! I was thinking, I gotta stretch in all areas. It was something about when you said...."I get to stretch this area" that strengthen my spine. My mindset no longer is "I GOTTA do this or I GOTTA do that" but "I GET to stretch my Spirituality! I GET to stretch my Financial muscle! I GET to stretch my Emotional self! I GET to stretch my Physical body "SNATCH MY SEXY BACK"! you just gave me LIGHT!! I was feeling a tad overwhelmed & not focusing on the goals I've set (actually, I'm reaching some but not at the level I desired). You just "snapped" me witht he wet towel to Get up off my duster & "make it do whut it do!" Thank you sooooooooooooooooooooooooooo much!!! I will listen to this again & again & then move to the next one. BLESS YOU Lisa!!!

[@andriannaal6856]

Thank you for helping me see my faults but encouraging me compassionately to surpass them

[@Ezbrd1022]

Yaaasss! There are no small victories celebrate them all!

[@lato_kort]

It's 2021 and you give me goosebumps every time. I'll never forget that you went to the same training 42 times. I love that you say stretch yourself instead of challenge yourself. The latter really seems like I have to achieve some astronomical unattainable thing. Stretching yourself sounds kinder and actually doable.

[@dierdreparker6066]

I am a spoken word artist. I always wear black when I perform because I'm overweight and somehow I thought that black could hide that. It's my comfort zone. But Last Friday night May 19, 2017, I blew up my comfort zone! I wore a coral dress with fancy shmancy sleeves and I walked on to that stage and I celebrated "all of this Negro spiritual" that I am! The audience love it and I noticed that many of the women were in tears. Not because they were sad, but because they could relate to always wanting to hide for fear of being judged for not being somebody else's version of perfect. What you said Lisa was so spot on. I'm not completely satisfied with how I look, but it's up to me to identify the next best version of myself and then work until I get there. In the meantime, I'm just gone love on all of this Negro Spiritual right here. Alllll of it!

[@mijenoutromp2209]

stretch yourself, there are enough challenges in the world. yes! yes! yes! I choose to stretch my ability to practice self care CONSISTENTLY. I choose to stretch my financial fitness level CONSISTENTLY. consistently get out of that comfort level. thank you for the reminder soul sister

[@lateishaclement2537]

I'll be stretching my finances and my personal confidence.

[@Kristina-hx2mo]

me too

[@ashleycee5187]

Thank You Lisa! I will stretch myself in my fitness and my finances. I will celebrate with a new car to physically take me where i need to go to reach my next set of personal development stretches and a photoshoot to celebrate my new earned, evolving body. You have been such an inspiration. I cant thank you enough.

[@fionaburdett440]

BOL! 2 areas at a time! I love it! That I can manage. That I WILL manage. Thank you as always for helping me refill my soul and rescue myself

[@MirandaCasiano]

Thank you, Lisa for another POWERFUL piece of wisdom!! I'm realizing that I am trying to stretch myself in all of the areas and that is killing me mentally and emotionally. NO MORE! I vow here and now to make a journal of each part of my life and record my journey to grow in each, with a focus limit of one each week - success in one influences the others. THANK YOU THANK YOU THANK YOU!!!! 💖💖💖💖💖💖

[@Nailzbysha]

I realize I try to fix too many things at one time and give up on all at the same time. You've given clarity to my disfunction and why I don't finish.

[@clarityandself1895]

I’ve been stretching my comfort zone by posting more “uncomfortable content” on my platform ( things I wouldn’t share about myself ) and by having tough conversations (saying no when I need to and accepting that others won’t always understand)

[@kleitacampbell1819]

I am still listening and loving your positive and real messages. Thank You!

[@miguelsonelisme1147]

Lisa you're a bless of God When you talk you're the energy to challenge everything of my dream goal thank you so much blessiiiing

[@lilianroblero3652]

found you a few months ago and I'm totally thankful to God for how you are serving others. I am committed to stretch myself in such away that it will impact many for generations to come. YES! YES! Many blessings to you and the tribe 😊

[@opalgriffith1545]

Thank you, Lisa. What inspired me was the phrase, what does the next best version of you look like. I have chosen the category of financially and emotionally to work on and ask myself this compelling question. It was valuable to learn that you should have 3 accountability partners. I have always thought that one was enough. Thank you, for your inspiration!

[@cinamonlaughton3445]

Yes YES ! Thank you Lisa ! My BOL just occurred when you said the words Weight release ! I realised that I've been holding onto my extra pounds because I feared releasing them will expose the hurt I still carry deep within that I thought I'd dealt with . I now know in order to release my weight that I need to heal myself , forgive myself and step outside of complacency and acceptance that this is as good as it gets and allow myself to be celebrated as the most amazing person that I am . Thank you Thank you Thank you because I know the next 12 months will allow me through my belief that I can and will do this , help others transform , let go and release their weight as well . #payitforward 🦋

[@EllyKallan]

#BOL I have never in my entire life felt so scared and yet so willing to pass over my fear to achieve the goals that are inside of me. Your greatness is calling out my greatness and I will call out others forward too because you called me. Its so strange to be saying this things out loud but #yana!!!! Yes YES!!!! I have found my tribe❤

[@KimberlyWilsonEOblessings]

SO good! Thank you! My next two steps at this stage....go through my AFT certification and dig deep into what it offers for myself and how it overflows to help others. This is a big step toward my passion and purpose - toward my internal fire. The other step is to grow my income by taking the daily action steps I find through my business training. I'm committed to taking that next step each day and continuing to grow myself to be where and who I need to be for my light to shine and to bring high levels of value to the marketplace. Thank you, Lisa. You are a huge part of my growth track - and a wonderful mentor in my life.

[@terrymoore5420]

OK Lisa, you have reminded me to celebrate my success. I know what I have achieved and it was a lot of work to get there but I forget to tell myself how proud I am of me. Well, I am saying it now! One of my most recent success stories is to publish my first book .... Cancer a Journey to Attitude and Gratitude. Way out of my comfort zone but enjoying the ride.

[@selmakhan4649]

Hi Lisa! I realized that focusing on 1 area in life to grow in is much better than several at once. Else I feel overwhelmed like you said and instead feel like a failure if i don't succeed. Thank you so much for all your hard work Lisa, you are not only an inspiration to me personally but your also such an amazing person. It shows in the way you talk. Love! Selma

[@stephenshaw7098]

Your message was just the way I needed to start my day! I loved your words on stretching yourself. I am in a place where I am beginning to explore creating a business and focusing on my physical health. I love your ideas of setting future goals 12 to 18 months out. I am reaching out and gathering my tribe...Embracing the fear....and walking on... I am also going to create a dance to celebrate my needle point moves...❤️

[@alexandriareynoso2264]

After watching your videos, they have inspired me to start setting some goals. I am abstract artist, and I am doing more and more drawings. Plus, going to gym to get back into shape. I need to lose at least 15 pounds. I know I can do it a few months.

[@nondumisoamier6039]

I knew about you 3 months ago n decided to follow you. I may not remember the video but my #BOL moment was when you said "you are not afraid of dying but you are afraid of leaving this world without showing the world your true self". im young and afraid of taking this journey of self discovery but I know that I have to do it for me. as you usually say 'hold fear on the other hand n courage on the other and JUMP'. i would like to have someone who would hold me accountable for my success. thank you for sharing your story from South Africa.

[@omarikinyanjui7416]

Lisa am so Happy for listening you . You always make me more strong and i know i will make it in Mainz Life. Thank you.Be blessed Always.

[@imaniayobunmi554]

HI LISA LISTENING TO THIS HAVE HELPED ME MAKE A NEEDLE POINT MOVE IN THE MIDDLE OF A STRESSED AND EMOTIONAL SITUATION, BUT TO PICK MYSELF UP ,GET BACK ON TRACK AND KEEP GOING...IMANI AYOBUNMI

[@arlenedov05]

This what I needed to hear today.I need to celebrate the needlepoint successes. I will think of this whenever I get discouraged.Thank you.

[@maitmassias]

Thank you sister, I look forward to listening to you every morning and will follow your advise to challenge myself in 1-2 areas of my life even at the needle point progress every day. Love your idea sister

[@dearestfather5198]

I sincerely hope you read comments on older posts. I also know you don't get an opportunity to respond to every post but this was my BOL I literally broke into tears on my commute as I listened to this one. A light bulb exploded in my mind and I was so overwhelmed I immediately got to work. Until that moment I had only searched your name and listened to whatever stood out to me. This video made me a subscriber. I am going to change the culture of communication in my place of employment and man I the things I am starting now are amazing.. thank you thank you thank you

[@rubyleo26]

Thank you for this video Lisa! and I am Kenyan I would love to meet you and be part of what you're doing here . My BOL was hearing that I shouldn't try and do everything at the same time

[@felisterntinyari1998]

Hello Gal Did she come to Kenya?

[@lauraramosdelgado]

Lisa. Thank you for these episodes. My big aha moment was the accountability. I know how strong minded I can be but having someone keeping me moving forward is something I don't have. Yes, I have you but someone here that calls me like DO THIS or REMEMBER TO DO THAT in order for you to become the person you mentioned you wanted to be was HUGE. I needed that, specially today. Thanks for your wisdom, Laura

[@TheZGALa]

I find myself weeping with joy at the end of this...I hope to make as much positive impact on others as you are with me, and continue to pass along this wave of positive growth mindset. Leveling up my life!!! Thank you for setting the foundation for building a new community for me to thrive in. Words don't do justice to the emotions I feel sometimes when I listen to you and your stories.

[@shezsoulrebelinfinity8298]

Gabrielle Angel Lilly love and light Yes! Yes! comment gave me the chills resonated with me #PositiveVibrations 👌💪😘

[@TheZGALa]

@ShezSoulRebel infinity Love and Light to you!

[@shawna1111]

Thank you Lisa for sharing and for helping the children in Kenya. Big Hug - I love you

[@electricmariposa]

Your arms are on point!

[@tegancross1828]

I loved how you said that I need an accountability partner/s and to not go to deep heart and head levels alone. I have found this area to be a challenge that's so many times I try to go it alone and find myself scrambling when the wheels start to fall off. Life is better with friends. ox

[@sheilaalipio8865]

Awesome post. It was really an eye-opener. The word STRETCH got a lot of meaning now. Thank you Lisa for being so generous in sharing. God bless you more.

[@satarupapal815]

Yup ! Now I'm Committed to do "it"... "dt bit undone"..... NOW..... NO MATTER WHAT !!!!!!!!!!!!!!!

[@itssciencetime734]

Aaahaa...Lisa.. I really need to get somebody to know what my new version is going to look like to hold me accountable to achieve what I want to achieve in the future..God bless Lisa to push us niddle point ahead

[@divyapradhan6585]

Liza mam..... M a teenager and it have been a long time when due to depression(heartbreak) I lost my confidence in myself.. I blamed myself for everything that had happened with Me.. But nomore again.!!! This is my *BOL* moment. A chance to discover my possibilities.. Thnku so much for ur kind words full of positivity and motivation. Please do keep us motivating😊

[@hajijaiteh8422]

Yes Lisa yes Lisa

[@yvonnechynwa]

Yes!thank you Lisa for your inspirational words You thought me alot.I can't celebrate you enough, Ride on.

[@charitywangari1194]

Awesome message, yes yesssssss, oooh Lisa you're God sent to my life, am Kenyan welcome home

[@Madhavilifestylecoach]

Hi Lisa, I love the way you make me love myself. I have been applying all that you have said and I am having my personal break through in my business and my body. I am loving myself and things are happening big time in my life. Thank you.

[@alicethage9974]

Thank you lisa

[@carolynhamlett8365]

Hi Lisa, what stood out the most for me is your "Authenticity," you truly speak from the heart!!! #ahha moment! Thank you

[@zulmamoreno3264]

Lisa you are my copilot! started watching you the being of 2017! Now im breaking through all my fears!! thank you!!

[@rhythmrampal9231]

Your words hold power Lisa!! U give me goosebumps! Love uuuu

[@reallifestyle123bereal8]

God bless you Lisa. Love you

[@JenellNew]

I found you a few months ago on youtube and your words touch my soul!! I am now on my journey to abundance!! Thanks Lisa!

[@amarhakhan5992]

Phisical and financial areas of my life love you lisa

[@toniclay3395]

Lisa ! Thank you for your encouragement, I need to leave my comfort zone, bey I want to see more results and the only way is to stretch myself everyday a little more!!! This message was great!!

[@shanazali6839]

Beautiful advice. Thank you for helping me to better understand ...the how ...of how to create the next best version of me! Blessings to you always!

[@magdalenemusau2787]

wow!Lisa gal excited every time I listen to u. from kenya. Therefore welcome....lets know so we can reconnect. Thanks for loving so largely!

[@keithmiddlename]

.....With a Bow! Thank You!

[@augustababeta]

Thank you Lisa. I love the reminder of the needle shifts. I realised I want to stretch myself to regain the discipline I had before that enabled me to relate better, perform better and be closer to myself. I started the 5am club a few days ago, so for me it is sticking with this consistently, finding it easier to manage my time in those precious hours so I am present rather than feeling fuzzy! Then it is discipline in resilience. Being strong within myself and being disciplined to stick to what I realised was the best thing for me when I was sitting alone in restful mediation. Wrapping my decisions around a discipline that keeps me grounded, productive, with a healthy ownership of my space and time, and true to me. Question though.. I have some amazing, kind very ambitious friends but I would not say we are a tribe. We're supportive and loving but love from afar because were all so busy achieving our dreams. How does one cultivate a healthy tribe that is not only loving but where there are natural healthy accountability tools?

[@augustababeta]

P.S. watched and typed this while doing machine warm ups at gym ;) was feeling your blessed energy when you told your tale of the gym!

[@francesfoster6617]

Thank you so much Lisa I love you so much I'm so glad you said that my to-done list is longer than my to-do list. My to do list seems so far away from the results but I know that it's not and a lot of times I do pull out my associates degree out andn other things I've accomplished to make sure I remind myself of who I am and what I'm capable of I will live my holistic life out ‼️🦋🦋🦋

[@Markworship2012]

Thank you for this. I'm stretching myself and its scary but I'm prepared to do it.

[@michaelaltawil]

Thank Lisa, this is exactly what I needed to learn. I realise now that I shouldn't try to stretch myself all over the place because I'll get overwhelmed but I know that I can stick with two :)

[@kelmac67energy]

I love the term Lisa used for weight loss - weight release

[@carolburns3698]

Checkmate! Thank you, this has definitely revitalized my passion for pursuing my goals.

[@kagishomotimele5448]

Thank u Lisa since I know u my life has really changed..

[@cookingideas8407]

Did you say Kenya???,,I WOULD LOVE LOVE TO SEE YOU HERE, PLEASE CONSIDER COMING, YOUR ENCOURAGEMENT KEEPS ME GOING, THANK YOU

[@libyanmeme85]

Your story and speech is so important and helpful and effective 💐 Thank you 💖💐

[@talkaboutitwithladylove]

Yeeeeees Yeeeeees! AAAAwesomenes! I'm stretching myself on my levels of courage, peace and love at this moment. However, my 1st book is completed and ready for release (Finding Joy In your Journey), my KZbin channel on Victoriously Living Life while van dwelling is prospering, blessing and inspiring some amazing souls. Yes Yeeeeees! In this last year, I've learned, I've grown and I've prepared. I'm ready to stretch myself to my next level of finances. Living the life that I dream of and inspiring many to live Victoriously and courageously by any means necessary. Yes Yeeeeees! I've found my message. I'm ready to release this energy amongst many. 😁👊Thank you so much, you have been such an inspiration to myself and so many. We love and need your transformational energy Lady Nichols. Keep shining!🎉And good job team! I'm familiar with the back of the house operations and we appreciate you as well. 😁😁👊 Keep shining in your gifts. We need you. Peace and Love! ~Vicky LoveThe Victorious Living MovementLiving Life Victoriously and Courageously by any means necessary. Yes Yeeeeees!

[@mollyannmaina4266]

Nichols thanks you very very much I am making the milestones and I believe in my self.Welcome welcome to Kenya hope you will be coming to Nairobi and I hope to meet and work with your amazing team

[@AbleTasharMusic]

I love you Lisa may God bless you more

[@endonalds]

BOL, I am so thankful that you said to focus on 2 things. I am feeling better. About the boundaries. Now to figure those two areas. lol

[@weishali2846]

Lisa love you,!💓💓💓I have completely streched myself both physically and mentally...... challenges (which I thought) lol they are nothing to me.......thank you so much! Woww I feel so freeeeeeeee.....

[@lateishaclement2537]

Hi Lisa. I will be working on my physical and my finances in the next 18 months. Further, I realized that I HAVE to celebrate myself more, in general, and especially in my needle point moves because I make a lot of those. And lastly, I have to stop trying to expand every part of my life at once. I will focus on these two, I guess by giving them the most attention?

[@hajijaiteh8422]

Yes I am starting to exercising that's why

[@JustOneBlackat]

BOL I learned I have over whelmed myself by started to many things at once I now with focus on Loving myself and spirituality.

[@tracywright6437]

While sitting on my couch, I also hear expand your possibilities. Thanks so much for your video. I stepped out on faith too pursue my dream.

[@marygarrison3321]

so much good information here!! I got that there are different areas for movement. I will focus on my spiritual and financial next, instead of trying to do all areas simultaneously. I will look forward to tracking my progress. Thank you!!!!

[@geemonay]

Celebrating my to done list!

[@ZariahsCreations]

This is motivating. I never thought to look at the best version of me. My focus will be on spiritual and financial. I think. It's so hard because I need to work on them ALL!!

[@HappySarah30]

Wow that was amazing! I need to categorise what I need to grow in.

[@powersinc49]

whoo, your version of your weight transformation hit me. yes yes

[@AnythingGoesWithJunaB]

That's quite a lot of areas to really focus on but I'm committed to get back up on my spiritual, financial, and physical aspects this 2019. As always, thanks for the inspiration Lisa. New subscriber here.

[@alicethage9974]

Thank you so so much lisa

[@nandudugetrude500]

Thank you so much dear for sharing

[@charesse25ify]

hi Lisa! I needed this so much. I feel a desire to do more and to be more but first I feel that I need to make some changes in my health and that is the beginning of my journey.

[@Dntworrybnappy]

I love this......needle point move.....mind blowing!!! Working on my credit to get a condo in the near future