Experiencing Costochondritis for the First Time...(Scary!)

I know I cannot be the only person who freaked out the first time they experienced costochondritis!
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[@robertorios222]

In my experience when I lay down costochondritis kicks in. It all started for me late june 2019. And it comes along with anxiety it’s a nightmare.

[@Egirl609]

The anxiety part is the worst 😩

[@AlejandroLopez-rs6qt]

Feel you

[@blackharlemtwins1937]

YOU JUST SPOKE FOR ME. I EXPERIENCED THE SAME, DURING BED TIME AND ANXIETY....

[@Korie-ii1vi]

It's been two solid years I have used herpes herbal cleanser from @nzenjokuherbalhome I still remain herpes free. Ignorant itself is a disease

[@ahmedshah6829]

I get a flareup when i am anxious or i do some heavy work or i drink cold drinks . Anyone else

[@emilyl6746]

Omg. My first "episode" of chostrondtris happened when 27. It literally came out of no where as I was winding down for bed. I was living alone and freaked out. I called an ambulance but by the time they got there the pain had subsided. I learned what the condition was. Thankfully I don't experience episodes regularly but I know I have to lie down, listen to meditation music, and let it pass. Normal breathing versus deep breaths. So glad I found this video.

[@AmbersSweatyChoker]

I think texting/being on my phone seems to exacerbate this for me. Thank you so much for this!

[@Kbuzmin99]

This does need to be discussed at the first meeting. So does nerve pain. I'm 60, was diagnosed just 2 yrs ago, and didn't know any of this. I also was in panic mode when I found out. I started remembering times when (at various times in my life) something weird would happen with my health and no one seemed to have any answers. I'm sorry you have this disease, but am glad you at least have somewhat of an idea of what is causing your problems. I was told I was just overthinking, overdramatizing, seeking attention, lazy, etc. whenever I tried to talk about what I was experiencing. No one believed me. I hope and pray you don't experience that. ❤️❤️

[@leemavel6167]

I'm 27 and I currently got diagnosed with this and I've had it for about a month now and it subside while I was taking my meds then just earlier today it's been acting up my chest in the cent feels tight and heavy but I'm not in pain...just slight discomfort. But yea when I first dealt with it it was messing with my anxiety very bad ...but now it doesn't I think it gets triggered do to excessive movement or lifting but yea it's crazy just from one faulty lifting gave me this minor condition I'm gonna probably live with

[@kristenlb360]

Wow... Thank you for making this video. This has happened to me several times throughout life and has happened a couple times recently and I was going to tell my rheumatologist about it but wasn't sure what it was. Definitely worried I was having mini heart attacks. Lol. Glad that's not it! I'll still talk to my rheumatologist about it but at least I won't be so scared now. Thank you for spreading the word!

[@RAWarriorRandi]

Of course!!!! It is absolutely insane that costochondritis isn't talked about during our first appointments. Yes, do not be scared now. (i don't remember if I mentioned it in the video), but my Rheumy just has me take Naproxen, so i would assume yours will give the same verdict, but pleaseeee let me know if they tell you something different!

[@kristenlb360]

@@RAWarriorRandi thank you!! I've also been using a CBD cream that my chiropractor gave me and it's been pretty helpful for pain in my rib area. Not quite the heart attack pain but if I get that again I'll take an NSAID!

[@RAWarriorRandi]

Kristen LB oh that’s amazing!! I’ve been looking into cbd oils so I’m happy to hear it’s working for you so I’m convinced to try some now!

[@TB-lq9lk]

I went to the ER because I thought I was having a heart attack. The burning sensation on the front and back of my upper chest area and my upper left arm was UNBEARABLE. My heart was literally aching... felt like something was squeezing it. The American Heart Association says to dial 911 when experiencing chest pain. So I did. EMT arrived. IV was started, nitroglycerin was placed under my tongue, and EKG was taken. After hours in the emergency room, all cardiac workup came back negative. I was told I have costochondritis, offered ibuprofen (which I refused because its almost $300 in the ER). When I got home I took 600mg of ibuprofen and it worked. Afterwards, I went to KZbin and google to learn all I can about this new diagnosis. Thank you for this info.

[@priscillaridley2242]

Just diagnosed this video helped along with many others. Its scary and now i dont feel so alone.

[@VintageTrailerMagazine]

I’ve ended up in hospital with this as I could barely breath and it is scary!

[@user-pq7gv1if3b]

I was just in ER and diagnosed with it, this is the second time it has happened mine happens when I’m Sitting up right In a chair both times once at work on a computer, and at a play. I am under alot of stress with my life right now so this could play a role also in it.

[@sassysashy9577]

Thanks for sharing, I’ve been diagnosed with it ,,, yes so scary and painful

[@dang9269]

Had this condition 8 years and iv only known people on forums and KZbin that have got it too. Im still trying to figure out how to fix it. Caffeine i think is a trigger. I relate to the anxiety of the heart when in a flare up. Id be happy to chat more. Dan

[@kay.2014jubilee]

Oh my goodness. Randi! I think this is what I’ve been experiencing for all these years!! For years, I’ve been having really bad chest pains especially after basketball and sometimes it’ll trigger when I’m laying down. It was also start hurting when I breathe regularly, so I’d have to take shorter breaths which would then led to me hyperventilating. I’d first get the pain in my back and it’ll travel to my chest. We visited multiple cardiologist and everyone would have a different diagnosis. Till this day we don’t know what it is or what causes it but I think you just cracked the code for me!!!!

[@leemavel6167]

Did u get diagnosed atleast?

[@UndergroundZoneOfficial]

Same First Time I Freaked Out And Went To The Hospital I Thought I Was Dieing

[@callmesupreme1533]

Sometimes you can feel it in your back too which is scary agreed it will make you feel like you have heart issues another flare up is certain exercises as in dips and push-ups cause it that’s how I found out I had it ..had middle breastbone/ sternum pain here an there still do

[@meekyw.4010]

I'm dealing with this right now, 3 different visits to different providers, and finally got a diagnosis by the 3rd visit. It's been a trip, but I am glad to finally have a diagnosis. When you have a flareup do you also feel fatigue and weak?

[@TB-lq9lk]

Side bar, when the ER doctor told me I have costochondritis, I thought of my mom. She has been having this identical chest pain for many years. She's been diagnosed as a hypochondriac, depressed, seeking attention, but never with what she probably has and that's COSTOCHONDRITIS. Thankyou for this info.

[@AmbersSweatyChoker]

I was gardening and got soo tired, tried running and had incredible pain... went to the ER and 6 months later nothing is changing too much. Seeing an osteopath helped a bit. V tiring and frustrating.

[@rimmekb]

I went to the hospital today because I was freaked out as well lmao I thought I was having heart attacks. And it is so painful to lay down or to take deep breaths😮‍💨

[@UndergroundZoneOfficial]

I Need Help My Chest And Throat Hurts Baddddd

[@CHKhouri]

It was very scary. I went to the hospital as well twice in a month and they said the EKG was O.K. Very unsettling.

[@DD-jm5ug]

My chest feels like lead....heavy and gravity pulls it down when I lie down, turn over and get up.

[@UndergroundZoneOfficial]

Same here when I lay down

[@evandodasilva6884]

It's cause pressure suddenly like heat attack man make you panic and anxiety kicks off

[@stephaniehamlet2474]

Do you still have Costochondritis?

[@UndergroundZoneOfficial]

I'm In So Much Pain Did Your Back Hurt as well?

[@RAWarriorRandi]

TEAMSESH CHANNEL my back did bother me! My mid back. And Yeah-I just took different types of pain killers to help relieve the pain from the flare ups

[@Raatwastories]

Does ur shoulder hurt

[@Egirl609]

Yes when I lay down it flares up. Also, I drank soda BAD IDEA. I hate this condition its been almost a year and it is still here 😭 Do you have anxiety now as a result. Never had it until I developed costochondritis.

[@omarionjunior1158]

What kind of soda did u drink?

[@bcom5242]

@@omarionjunior1158 lol

[@glenyspierre2255]

I have this but can’t tell what causes it to flare up

[@martymar2113]

U seem cool asf

[@dominodResearch]

Prednisone and advil and ice

[@michaelmax9703]

Same

[@christopherwatson283]

Complication of Ignored Atlas Dislocations. Neck Injuries Flare when Agitated. It happens in the Back, too. A Seizure Complication. I'm Unlocked and Seized out. Chest Pain was just one of the Complications I've dealt with. I have a Disrupted Breathing Pattern when Seizure Active. Since, I'm Un growing the Irregular Growth associated to being left Severely Dislocated for Decades. The Chest Realignment (Thoracic Undistorting) hurts, too. You have to Unlock It Yourself. Since Chiro's don't know how and the System Ignores It. Labels and Treats the Complications with Pharmaceuticals. I'll write it a different way. Chiro's leach off an Ignorant System. Get an Air Brace and Chin Tuck for Your Life. Or, just Ignore the Knowledge and keep Kyphosing into more Labeled Complications. They add up as your Kyphosis worsens with Age.

[@christopherwatson283]

Ungrowth of Sternum Distortion begins after Atlas Unlock. Having an Ignored Atlas Dislocation Stunts, Distorts and Brings Irregular Growth. Ignored Atlas Dislocations can happen at Day 1 of Your Existance. I have a Distorted Sternum Due to an Ignored Atlas Dislocation. There's pain Involved on both sides of Atlas Dislocation.@HERBSCARE1

[@theyouthfulstoic]

Can you elaborate more on the air brace and chin tuck?

[@christopherwatson283]

@@theyouthfulstoic Use a pump up air brace for traction and chin tuck for your life. Through the nose bleeds. Till you unlock it. Very painful and not hardware friendly or older adult age friendly. Unlock it and seize out of the seizures. You will start Un growing the Kyphosis. Very Painful. As you detoxify from the dislocation things will start coming back online. Nerve healing and re-establishing the missing temple pulse. Whole body realignment. No help from the current ignorance which is not helping anyone relocate and labeling the Complications.

[@theyouthfulstoic]

@@christopherwatson283 Thanks for the information, I'll certainly read into this. Was there a specific air brace you bought? Also, how long did this take you to fix the Kyphosis?

[@christopherwatson283]

@@theyouthfulstoic 3 Pillow pump up air brace. That would be age dependent. I'm 62 and It's taken me over 2 yrs. to get to where I'm at. Early Youth is the best time to Unlock It and keep it unlocked. Most people are dislocated in youth. Distorted growth begins at time of Dislocation. You have to pull the Kyphosis out. The neck is supposed to be straight. Seizures will rip the hardware out when realignment occurs. The more distorted growth and length of dislocation slowly humps you over if the other complications don't kill you first. Seizures are an Immune System Response. Primarily to Atlas Dislocations and Relocations. The only way I know of the get out of the Seizures is to Un Hang the Atlas. Works for Dogs, too. If It's Auto Immune. It's Seizure Driven. Mental Illness Labels like Anxiety, Depression etc. are some descriptors of some of the labeled complications. It's a Label City for the Complications of Ignored Atlas Dislocations. Very few have not been knocked cross eyed. I Un-cross eyed Myself. Not an easy thing to do at my age. That took a couple of years of hard traction and chin tucking to get it stretched enough to unlock it. Very Painful and Very Scary. Like having a Baby without any knowledge about baby's. With a Lost System that Ignores the Baby(Neck Dislocation). God Bless, C.>Neck Injury Negligence

[@dang9269]

Anyone got the answer to fix this? Iv had it 8 years now and it's ruining my life

[@lussiluz4921]

I had it for the last 3 years on and off after experiencing it for the first time 13 years ago. What I noticed is that it flares up like hell when I eat inflammatory foods. I noticed a clear link between diet and flares up. From burning sensation to a knife cutting through my bones, feeling like I have stones under my chest, not being able to breathe and excruciating pain, obviously going from doctor to doctor with no answers, I got into fasting, juicing and raw foods, high on fruits. Fried food, all grains, beans, high protein diet, all are inflammatory foods. Got rid of them for a while and all the pain went away. For the first time in my life I experienced periods of time pain free and just couldn't believe pain free life is possible. It's pure bliss. Each time I have a flare up, I get back eating natural food which we were designed to, not industrial modern junk. We are addicted to bad inflammatory foods, getting through addiction is not easy, but it's worth it all the way. I still eat junk from time to time and I feel it right away. But I always get back eating less(fasting) and juicing (vegetable juices) plus simple salads (no oils, no salt) and fruits and life is so worth it and beautiful pain free!! There is no profit to be made from fasting, breaking the food addictions and from natural foods. Alkaline diet is in the natural foods. Everything else is on the acid side of chemistry. Acid foods is what is burning us and we feel it as inflammation. Dr Robert Morse, Dr. Sebi, Arnold Erhet just a few names explaining all these way batter. Health is wealth, knowledge is power. Wish everybody get to experience a blissful pain free life!! 95% of the so called "doctors" have no clue of how the body actually works, they are all pharma cartel rep. They have a numbing candy for symptoms, but taking the pills over and over again is not treating anything is just hiding things under the carpet. Learned that myself. We are our own healers, it's just the knowledge was hidden from us and suppressed. Try natural foods, at least for a while as an experiment ditch the unnatural, acid junk "food" , inflammatory foods and you shall see dis-ease will go away. We did not come here to suffer. But unfortunately for profit the food system has been corrupted so much to the extent that everybody has some sort of dis-ease. Hope this helps!

[@stephaniehamlet2474]

Buy you a backpod you have to unlock your rib hinges from the back. Watch Steve August videos

[@TB-lq9lk]

Physical therapy

[@UndergroundZoneOfficial]

Do You Take Ibruprofen?

[@Egirl609]

It can help but long term use an cause heart problems.

[@dominodResearch]

Yes i went to urgent care for my costo thought heart attack