Extreme Stroller - Fitness

[@katifitchick]

I just started a stroller class and am loving it! Keep the videos coming for more ideas! I usually have my mommies do 30 min moving stoller workout with intervals and plyos, then the last half is circuit training with bodyweight and dumbbell exercises! It's really picking up!

[@healthymamafitness9471]

I am going to do the stroller lunges and mountain climbers and stroller skaters and Jumping Jacks with my class this week! Thanks for the ideas!!!!

[@sergiesmax1]

New addition coming soon, great idea

[@JakeKozens]

Epic! No excuses. I'm definitely sharing this!

[@axfit]

Relentless Jake Ya these ladies rock my classes. So awesome! Thanks for sharing

[@christiewaldemer7233]

BRILLIANT!!!! We hava a local airport trail that would be quite perfect for something like this!

[@axfit]

christie waldemer Awesome.. ya something with a path and maybe a hill... work those elements.

[@fat2fitchick705]

would you add a few more videos?

[@marydailey4642]

Also, do you mind sharing what you charge for these classes? Do you utilize a punch card or do they pay monthly, etc?

[@axfit]

Hey I do monthly, 10 packs and drop ins. I used to do punch cards now I have a binder with sign in sheets, easy for everyone that way and much faster!

[@waterbee80]

Was that your idea? Really smart!

[@axfit]

waterbee80 Thanks, I started it years and years ago. It's an amazing class to run, a lot of fun for the kids too. I just had a bunch of mom with babies and asked for me to train them way back so I started this. I am sure others do them in other cities too!

[@waterbee80]

Thanks for the reply! You are always so kind!

[@B.Christine_W222]

AXFIT.COM I'm so proud of every mom out there!!! What a wonderful idea!!! Do you train other personal trainers on this class?

[@marydailey4642]

What do you do on days when it's raining?

[@axfit]

We train in the rain if its crazy weather I cancel it then add a class on at the end of the session . Light rain the show goes on and the tough mamas come out and put rain cover over stroller. Or we can train under this big blue gazebo! Mother nature loves me most of the time.. eeeek hope I am not jinx'n myself right now for the season a head!! haha

[@marydailey4642]

AXFIT.COM thanks for your reply! One more question: do you rent from this gym? I’m finding that churches won’t let me rent bc of non-profit legalities. What’s your monthly rent like if you don’t mind me asking?

[@panditabebe1853]

I wish I could be there lol