Extremely Powerful Guided Meditation. Experience Deep Love And Acceptance For Yourself. Healing.

528Hz. This is a deeply HEALING MEDITATION to help you to experience profound love and acceptance for yourself. A LIFE CHANGER!
#meditation #guidedmeditation #meditate
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If you enjoyed the beautiful music in the track we have an instrumental only version of it here: bit.ly/35srZSx
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This meditation is designed to help you to have a physical experience of 1) Uncovering your deep feelings and allowing them to be present and 2) taking the perspective of your higher self and understanding in an experiential and physical way what it feels like to truly love and accept yourself. Use this opportunity to form a deep loving connection with yourself. FEEL what it is like to truly love and accept yourself.
I support you and your growth. YOU are Devine, magnificent and worthy of all the joy and love the world has to offer.
Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of love with affirmations.
Many blessings and much love from Jess
Music by Rising Higher Meditation
Image created by Jess Shepherd
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us [e-mail]
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.
If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.
Guided Mindfulness Meditation for Beginners - goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - goo.gl/9zLUsz
Guided Meditation for Relaxation - goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation - Visualise the NEW YOU:
goo.gl/j827rL
Visualise and Manifest Anything!: goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): goo.gl/QKdzTx
Feel Your Inner Being; goo.gl/Wp2Qt5
Please subscribe to the channel. Your support is greatly appreciated.
POSITIVE AFFIRMATIONS, CHANGE YOUR PROGRAMMING, SELF LOVE, "I AM", I AM AFFIRMATIONS, AFFIRMATIONS, LOVE, WELLNESS, GRATITUDE, UNIVERSAL GUIDANCE, DIVINE, REPROGRAMMING, UNLIMITED CONSCIOUSNESS, GOD, PEACE, INNER STRENGTH, WEALTH, PROSPERITY, ABUNDANCE, MONEY, MANIFESTATION, LAW OF ATTRACTION, CHANGE SUBCONSCIOUS AFFIRMATIONS, FEAR, DOUBT, WORRY, ANXIETY, NERVOUSNESS, CONFUSION, DEPRESSION, INSOMNIA, SLEEP MUSIC, SLEEP EASY, RELAXING MUSIC FOR SLEEP, AFFIRMATION FOR SUBCONSCIOUS POSITIVE PROGRAMMING, HEALING, LAW OF ATTRACTION, FOCUS, INTEND, MEDITATION, GUIDED MEDITATION, POSITIVE ENERGY, RAISING VIBRATION, RAISING FREQUENCY, MEDITATION, TRUST, INFINITE INTELLIGENCE, GUIDANCE, SUPPORT, LAW OF ATTRACTION, FRIENDLY UNIVERSE, FLOW, PRESENCE, BLESSED, ENERGY, ATTRACTING ABUNDANCE.

[@RisingHigherMeditation]

Download or Stream more meditations here: iTunes: apple.co/2z77oSf Spotify: spoti.fi/31SW60p Amazon MP3: amzn.to/2LmSb5i Apple: apple.co/2z77oSf and many more~ search Rising Higher Meditation.

[@dragonxetron7833]

Thanks

[@alicebarros9744]

Uhh 4s3 cm

[@claresparks2171]

For the experience and better knowledge of Stock market exchange I'm glad I meet carlos_1uptrades on Instagram he alone was able to satisfy my curiosity in the game. Thanks to him I'm earning massively through he's trading platform

[@santaclaus7136]

Inspirational

[@catarinasantos5496]

Let me tell you, you are one of the best things that wappening in my life . Thank you so much ❤️🙏

[@relaxrhythms89]

I know that many people won't read this. But, I hope you're having a better day than yesterday. You've made it this far. Don't quit now. Keep pushing. God bless you!

[@dacianbella1324]

❤️

[@nachobusiness906]

🥰

[@Nailpolish105]

Thank you, you’re an angel

[@DrJanTaplin]

Thank You

[@Froglet1968]

Thank you, I'm struggling x thank you for your kind words

[@fgbhezy6841]

I think If the whole world were to meditate ... we would live in such a positive world

[@quietmindspodcast]

I'm with you!! Imagine how the world would be if that happened? Starting with our children is key. This is why I create Affirmation Meditations on KZbin, so more people can discover and enjoy the true healing power of Meditation and Self Love.

[@babyfacetuchgold2364]

You're so correct . We'd have true ppl Around us and the cheats and liars are gone to oblivion . Never to rise again . So it be

[@pattyjacobson]

Amen!

[@amichi7559]

FGB Hezy agree

[@AlwaysManifesting]

@@quietmindspodcast Lovely words & video. By EACH OF US FEELING GOOD (being positive) we give the planet’s magnetic field positive strength. Keep your energy high so we can keep healing the planet & ourselves. We all make a difference.

[@gannonrinehart6077]

I've become so detached from reality and so engulfed in my self sabotaging thought patterns that a KZbin video telling me to love myself had me on the verge of tears

[@gannonrinehart6077]

@Kushy yeah I've actually been trying. Was on a 45 day streak and slipped up like a week ago. Its tough man

[@kingdomofgodisathand]

Remember, you are loved :) You don't need to try to do anything to be lovable. Just the way you are, is beautiful. You were born worthy. We all are, we just have to realize it

[@RnW9384]

I like to grow too n learn new life tools. Our spirit is perfect since it's part of the Creator / Sourcec Energy. We come here to help ourselves n Earth advance. 🙏 for volenteering. You are perfect for the job 👍☺🌺

[@TheCjbowman]

Hey man, you'll get it. Aaron Abke has some good material to help, as well as a ton of other folks on YT. You are not your thoughts. Become an observer of them in your present awareness and realize they are not you as you observe them. They are an aspect of your physical existence, but they are NOT the real you observing them. Hope this helps and finds you well. Love and light💕

[@veselka.koleva]

Bless you ❤️

[@peaceandlovetoeveryone5664]

I have never left a comment here but I am now. I am a long time survivor or domestic violence and the first time saying that publically! I am going on 2 years of weekly therapy, although my therapist is amazing and has gotten through to me I still felt burdened with an extreme load that I couldn't express. The is the first time listening to this. The feelings I couldn't identify came right up and more kept arising. Then the tears came, i haven't cried in 15 or so years, when prompted to hold my human self! I am so grateful, I will be rewatching a few times. I haven't felt this light and free in all my life. Thank you so much❤

[@rozettwell6625]

❤ blessings, you are stronger than you know.... ❤❤

[@abrahamespinoza7489]

Man I just cried, hardcore cry, definitely coming back I needed that release

[@prithwikayk8157]

Me Either! This meditation Is just so magical! ❤️🦄

[@gabec789]

i don't know who needs to hear this but you are not damaged you are not broken ! you are loved you are enough you are so strong I PROMISE you are! you deserve happiness, success is your birthright you got this ! love yourself be kind to yourself give your self time to heal don't judge yourself. you are and always have been amazing.

[@Pug1948]

Thank you..♥️♥️🙏🌟

[@Shellz369]

Thankyou. Infinite love and gratitude 🙏💚🙏

[@lindamackay-langa5491]

❤

[@meditablegoalmeditations5587]

Thanks for this wonderful meditation.♥️ I thought I share one of my favourite quotes from psychologist Albert Ellis: “Accept that acceptance is largely compassion - for you and your self, for others and their self, and for the troubled world and its self.”

[@andraskeleti1299]

Great quote!

[@PatriciaLohan]

To whoever is reading this: Wishing everyone abundance, health, peace, happiness, and love. You are blessed, you are loved, you are strong and healthy. Stay safe everyone ❤️

[@raindrops95]

Wish you the same.💗 Have a blessed day~

[@lauraparreira5942]

So many tears, so wonderful to know I am loved and accepted, every part. I hope I can stop searching outside of myself and God for the love I so strongly desire, I already have it within.

[@RisingHigherMeditation]

Yes, you do. You know it now and have experienced it deeply. Keep doing the work and massive changes will occur. Sending you much love and many blessings Laura

[@quietmindspodcast]

You ARE loved, you are whole, you are complete and you are everything you are looking for. I wish you a joy filled journey full of love, freedom and abundance.

[@babyfacetuchgold2364]

You're loved and worthy . So it be . Not hear me.? Transcend all time . Ascend all dimensions. I am total power Power of Kingdom Within I am pure I am One Protector of One Thankyou my 100 million Angels

[@tonitoni9392]

I haven't but reading this got me teary eyed cause it's something I have to accept... the truth

[@kyoshiaiko5854]

You got this girl!

[@jeannietsch2453]

This meditation is remarkable...the deeper I went, the more I uncovered buried rage, disappointment, disillusionment, feelings of not being worthy of love, not being deserving of much of anything and realizing I didn't love myself. As I went on, I saw these layers of myself fall away, like pieces of transparent tissue paper. I will continue to work with this....thank you from the bottom of my heart.

[@RisingHigherMeditation]

Wonderful Jean. Much love and many blessings to you :)

[@kcjoejoe]

I love all the comments here. You guys all give me hope that we can turn this world around. It feels like a real family here. Much love to all!

[@RnW9384]

Turing it aroubd? This is the current age of Illumniation....do a quick research on humans entering into 4 th n 5th dimension.

[@7starla7]

Auntie Rose Yes turning it around. We are limitless unto the things we can manifest into our current reality.

[@kingawack9399]

❤️❤️

[@tarotbyempress]

❤️

[@retiredteacherdavid767]

To all,I love you. I love your beautiful spirit. I love the gold you have in you. Build it to a glorious oneness with eternal love.

[@hannahbrett2925]

i didn’t see myself, i stayed in my body but i felt my godmum who passed on around me. my body tingled and i knew she was here, she was the one reminding me i am loved

[@RnW9384]

💖💖💖

[@K-sxtn]

This was one of the best meditation sessions that I’ve ever had. So many feelings were pent up and I just sobbed and let them all release. I felt love and joy enter my spirit again. Thank you for giving me the inner love I’ve been needing today💛

[@ricooz28]

🙏🏼

[@1231kenzie]

I too had tears and felt myself hugging myself. It was very powerful. X

[@martijackson2749]

I cried my eyes out afterwards. It's genuinely healing years old trauma for me. I hope it did the same for you. Xx

[@alisagopyan355]

There was so much going on, I cried even when I didn't think I could cry anymore the tears just flowed out. I had no idea how much love there is within me, for myself. Thank you so much for this meditation it's really profound. I really love your voice! I'm so glad I found you again

[@RisingHigherMeditation]

It sounds like a beautiful release and acknowledgment of how magnificent you really are. Sending you much love and many blessings from my heart to yours.

[@vickyminkova5798]

I cried too

[@lifestylewithsab1702]

I was listening to this & got a phone call from someone who I hadn’t spoke to in so long. She said a lovely prayer for me & spoke such beautiful words of affirmation to me.

[@clairelivefreeordie2551]

We get by with a little help from our friends 🌹

[@cindylou6354]

I've been trying to meditate to deal with the pain and grief at the loss of my dad and for issues I've had within my own life and this is the most freeing and cathartic meditation I've ever experienced. Thank you so much. I feel my soul is lighter, I feel some of the suffering within myself has dissipated. Thank you, truly.

[@RisingHigherMeditation]

I am so grateful you are here Cindy. So much love and many blessings are coming your way right now ~~

[@yabeauty1909]

i've never had such an experience with any previous meditation before, i thank you from the bottom of my heart. THANK YOU. I connected with myself like never before, the tears dropped on the sides of my cheekbones leaving gentle caresses like if they were also meant to express love to me... Truly amazing.

[@clairereardon1568]

I can't believe how much I cried during this...or even that I cried at all. Truly an amazing meditation thank you so much

[@beautiandlove1469]

Thank you! Ever since I came across your page, my life has dramatically changed for the better. You are a godsend thank you for sharing your gift with me

[@stephaniesingh555]

Your meditations are not of this world. Eternally gratefully. I am healed ~ Infinite Gratitude to you 💐

[@calmingmeditationmovement5692]

If you are sad, you live in the past If you are worried, you are dealing with the future If you are at peace, you are living in the present Be at the moment, be at peace Still the Mind | Embrace Calmness | Inhale Peace ❤❤❤❤❤❤

[@meenaparmar6431]

Thank you 💖very healing and peaceful meditation that takes you to the core of your being 🙏💞

[@Kls12240]

Beautiful..

[@YENNGUYEN-pm5bv]

Thank you so much! I cried and let myself be love! See myself the way I never seen before! I love myself the way I am ! I’m always apart of my creation! Thank you god to send me help from Jess! Blessed your beautiful soul and sound of the angels! You’re love and appreciated ❤

[@RisingHigherMeditation]

Wonderful news my darling! So much love from my heart to yours.

[@babyfacekannon]

This opened up my tears and grief at how much I miss my mom, who passed away on June 12, 2019. 🙏❤💕❤

[@Fahimsy3d]

I’m very sorry for your loss 💔😭🥺

[@clairelivefreeordie2551]

There is simply no other loss like that of one's mother. Allow yourself time to heal...be patient & kind with yourself!

[@whatrtheodds]

Okay so going about my day after doing this meditation.... And it's actually effected my perspective on someone I have a lot of pain for. Wow!!! Wow wow. I had no idea that love for myself was such a powerful thing, or that it could help me forgive another... It was automatic too, I didn't even try... My brain just responded differently. 😱😱😱

[@suzyn.6515]

The words 'thank you" don't seem adequate to express how I feel after doing this meditation twice. So wonderful! Thank you, thank you, thank you Jess Shepherd.

[@quietmindspodcast]

I agree. It was blissful and beautiful. Healing for the soul.

[@rebeccabrejner8988]

Wow. The moment where I had to ask myself “how am I feeling?”, tears just started flowing. The deeper I went, the more I cried. I really needed that. I will definitely use this meditation again! Such a powerful experience. My fingers, legs, feet were just kind of buzzing. It was crazy. Thank you for this meditation!

[@questforwholeness]

This was the most beautiful thing I’ve ever experienced holy MOLY! I actually cried for the first time in years ??? On my own and could see my human self sitting next to my higher self

[@katalinlakatos496]

I have been meditating with you for years but today during this mediation I couldn’t stop crying, I found myself feeling the self- love more than ever before. It was so profound. Thank you 🙏 ❤❤❤

[@RisingHigherMeditation]

Wonderful news Katalin. Sending you much love from my heart to yours Jx

[@YogaWithBird]

such a blissful meditation. Thank you

[@alyssaproenza5297]

This made my cry

[@girlonfire8405]

Same

[@lilme3212]

Same ☮️☯️💕🙏✨

[@therealnguyen6928]

Me too

[@coreybauer6354]

Same

[@kesalawheeler]

Alyssa Proenza me too this is beautiful

[@kathleenlebrun7764]

Thank you so much Jess 🙏🏼 I had tears falling on my cheek, while holding myself and giving love to my higherself during this meditation 🧘🏻‍♀️ I feel good now and loving myself everyday a little more 🤍

[@ShannonRusiecki]

Glad to know I’m not the only one that cried a lot. As soon as I saw myself feeling everything that I’ve been feeling it broke my heart but I see myself in a new light. I’ll be listening to this again. That was a very therapeutic cry.

[@quietmindspodcast]

A beautiful release for us all as we welcomed in new love and peace into our hearts.

[@joanneroundhill1796]

Can I ask how you turned your attention around to see yourself please ??

[@sharonr5605]

@@joanneroundhill1796 I visioned standing in front of myself, similar to looking at myself in front of a mirror, with all the feelings and thoughts being gray words floating around my body.

[@sunshiner9204]

You actually wrote the same exact words I wanted to use. 💓

[@Grace-mn4fp]

My higher self was this tall white spirit, so strong and solid yet fluid with grace. She said “you’ve been holding this in all this time” 🕊

[@meditation_mountain]

Grace... wow.... thank you for sharing 🙏🏼

[@drews5270]

I have to share this experience as it has blown my mind. I started meditating about 5 days ago, I am new to it but very open to it. Some days have been harder than others but I keep at it. I suffered from a TBI in 2013 and have suffered from chronic fatigue, foggy head, etc ever since. During my meditations I have not fully seen any really vivid images but more like silhouette shadow figures and interesting swirling color. I’ve been on some inner journeys that were incredible feeling. Here is why I wanted to share. 2 days ago I did this guided medication, and while I was out of nowhere I see this beautiful white snake. I think it had a little bit of green pattern on its head. It was so clear and unprompted. I didn’t know what to think of it. It was the first truly clear image I have seen during meditation. It was so quick though, maybe only a half a second and it was gone. Fast forward to today. I hadn’t really thought about the snake in my meditation and had continued on other meditation journeys, but then a synchronicity occurred. I went to the grocery store and when I came home I got out of the car and something caught my attention near the roof of my house. I look up and there is a beautiful black snake laying on the elbow of a down pipe on my gutter. This snake was there all day today. After several hours of me trying to get a good picture of it I saw it’s white chin and the meditation image came back to me. The snake itself is a rat snake and they tend to climb, but the synchronicity is amazing to me. It won’t leave and as of this moment is still on the gutter. I have never seen anything like it. This prompted me to look into the meaning of a white snake. I found that they symbolize new beginnings and represent the purist part of you. They also represent healing and moving past something. My mind was blown. This is the absolute reason I have been meditating. I have been focusing on healing. I can’t wait for my next journey, and I hope to meet the white snake again!

[@universalvibrations1440]

I have been listening to your meditations for 2+ years and have known I really like yours in particular. Today I was scrolling through KZbin looking for a new self love meditation and I saw this one after I passed up about 15 others and said this is the one. I started listening and recognized your voice and thought, of course I chose Jess Shepherd’s version of this meditation!!! Thank you for what you do, I am continually increasing my connection to spirit and coming back to my authentic self through your meditations✨🌈🙏🥰💗. Thank you, thank you, thank you.

[@nikhilathakur5800]

Hey, I just wanted to let you know that I listened to your guided meditations a lot in 2018-19 and at that time I was going through a super rough patch, but I was gradually overcome it and I feel it had a lot to do with your videos as well. My life improved for the better. I am grateful and I just wanted to let you know that these videos have made a difference in my life. Thank you.

[@misstree7225]

what an amazing gift you share to us all. A true breath of Love and inspiration. Infinite thanks and Love

[@thebutterfly._1122]

Thank You, Jess. This was simply, a beautiful, heartwarming, experience ✨️ Much Love 💖 & Light 🕎 ✨️🦋

[@Alright397]

Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis

[@patriciag9462]

I love you Jess ❤🙏 and I love myself, at last... so grateful to your guidance

[@nicholasryan3193]

I cried for like 20 mins, thank you. Did not realise that’s why I was sad.

[@RisingHigherMeditation]

Perfect, you are loved Nicholas.

[@Roocheer]

I'm pretty sure this meditation changed my life

[@thepoeticone9739]

Me too

[@snax121]

MY GOD THIS ONE GOT ME FULL TEARS THANK YOU FOR THIS

[@arielthemermaid953]

Honestly I forgot I everything that was said in the meditation I feel asleep right after... but strangely I noticed when I woke up I was feeling so good about myself. The whole day I had been down but I now feel uplifted. I know this meditation must have worked ❤️

[@greenpower444]

I feel so free after this. I feel lighter. I needed to forgive a few people. I’ve now forgiven them without an apology and it feels like the worlds been lifted off of my shoulders. Thank you. Just thank you.

[@Joanneduff4]

I pushed all that sadness & pain way down deep. Thank you for putting me in touch with my soul. It is always with me, so, I’m NEVER alone. I am truly loved!

[@gerrimiller3491]

Be open to your spirit guides to heal you, speak with you and show you true love within🌸thank you for your lovely heartfelt meditations. You are very sweet💜

[@greenness7387]

I love your voice Jess; so calming and soft.

[@sallybuckley9186]

OMGSH I'm sobbing so hard listening and yes I hv this yearning to express to those who resist me. Some have walked away w/out saying goodbye and now I'm embracing your words. I visualize and send love to all. Total love and acceptance. Jess, right now we are all suffering w Ukraine, yes with them. I am going to listen to this often. May we feel these words inside our entire being... I love you I recieve love We are all holding hands. Thank you

[@cecilialao8958]

I’m very grateful for your love, kindness and beautiful videos, Jess. ❤️👍🙏

[@RobertCuillo]

Her voice is angelic. I feel love coming from her

[@missytaylor4123]

Thank you this was the most intense positive meditation I have ever experienced and I can’t wait to do more 🥰

[@ushadaya4731]

You are one of the best with all your meditation programs .I love listening to your voice to your content .thank you for it

[@loganmercury]

What a wonderful experience and meditation! Felt an immense energy coming and covering my body with love, got several minutes of warmth and goosebumps all over. Ended cleansed and in the best state i've felt in days. I'm AMAZED!

[@RisingHigherMeditation]

So glad you enjoyed this. :-) Much love x

[@mhairi3726]

*Thanks Jess, you've reminded me that love does indeed heal ALL wounds...and that it is ONLY love that can.* Being hurt, angry, bitter, resentful, envious, will NEVER heal wounds. *It's only by accepting others as they are, as the Universe, our Beingness sees us all (as equal) that we can TRULY heal our wounds.* It also occurred to me that this "attachment" to pain is actually preventing us from being fully aligned/ fully free of the Ego. You and Mooji have helped me see that, many thanks & much love, Amen 💕🙏

[@duadhwauFB78]

I’ve been doing this daily for a week or so now and my god I cannot thank you enough. Even in the comments I know I’m not the only one you have helped, you are doing great work here and I am forever thankful. I am growing and expanding my awareness from this meditation. Thank you so so much ❤️

[@cleoneblake1987]

Jess ... these online gifts to the world from you, are of the ESSENCE. In gratitude - Cléone

[@lioncococ8366]

So powerful seeing myself in that dimension and embracing my body w my spirit 🌌🤲🏽

[@Andy-mm2us]

Thank you Jess. I saw myself take a box out of the cupboard and open it. I couldn’t see what was inside but I felt like it was the greatest gift. Dealing with adoption trauma I then saw my baby self and embraced him like I did my own kids when they were babies thus giving my infant self the safety, security, and bonding that I didn’t have. I also experienced giving incredible emotional love to my wife who I’ve been separated from for 2yrs. This mediation was truly an emotional experience.

[@RisingHigherMeditation]

This sounds like a beautiful healing experience, thank you so much for sharing it with us. It is so nice that you got to support and show that safety and security to your infant self, allowing that part of you to feel safe. Truly amazing. Much love x

[@gerrie9002]

This is one of the most exquisite , soothing, beautiful and above all "loving" guided meditations I have ever meditated with. Thank you so much for your love and your light and for bringing much needed comfort to my heart. 🙏❤😇

[@meditation_mountain]

Loved the echo on this meditation, made me feel like I was in a HUGE room 💖💗🙏🏼💖💗

[@kirthika6262]

Seriously I cried a lot.... Hearing this meditation... I feel God inside of me......

[@AscensionMeditationSpace]

Thank you for sharing such a beautiful meditation of love and acceptance. Our world certainly needs more of that right now. May everyone feel loved, valued and accepted in this world. 💗🙂😇

[@kissonyourthirdeye2018]

I have literally cried the whole session. It's the most intense meditation I've ever come across. Thank you so much for reminding me of what I really am. ❤️

[@annmareehubbersteyravenwitch]

Your meditations have blown my socks off! I’ve never been able to achieve that level of love for myself before! Thank you so much from the bottom of my healing heart! 💓💓💓💓

[@darladuhon9463]

That was beautiful. Peace ❤ light. I L❤ve anyone and everyone that reads this. ❤❤❤❤

[@mich-ellemuzic8742]

Best place EVEEEER 💖🙏🏻🙏🏻 THANK YOU SO SO MUCHXXX BLESSINGS EVERYONE

[@nancypetrie5717]

This! This is what I have been needing to reach the place where there is an abundance of self-love and acceptance. While I wish I had heard this years ago, I am now at the place in my life where I can finally practice this and live this and understand this. Thank you for this beautiful and profound meditation.

[@Leona.luna8]

Today I committed to a 30-day self-love meditation for 30 minutes everyday. This is my first video and i feel such peace right now. I was feeling stuck due to some family wounds that have been coming up more and more. This meditation helped me let go of the pain-body associated with the overpowering emotions that i felt today. As i meditated and let go of the emotions, i began to cry. I also cried when i met with my higher self, it was one of the most beautiful experiences that i've ever had and the most beautiful vision... 🙏😢❤️

[@minaminaccia6356]

Great

[@ahmedabdulai9852]

What other self love meditations did you do?

[@Leona.luna8]

Ahmed Abdulai j just search on KZbin and whichever one calls me I’ll choose!

[@jeannietsch2453]

I am so grateful for your meditations Jess, you are such a gift. I am loving myself for the first time in 60 year's.... what a profound and freeing feeling.....Blessings, alway's.

[@RisingHigherMeditation]

Thank you Jean, We are so grateful for you, and so glad you are enjoying the channel. Much love and many blessings to you. xx

[@martinfunk.8677]

Awesome, Jess your work helps so many poeple. This is one of my favorite meditations. Thank you so much.

[@RianPhin]

thank you so much for this, I was brought to tears this has been the most meaningful way to start my year. anything I can do to support this channel, I will do

[@ginabartlett7038]

Lovely… yes tears fell and now so at peace within myself.. thank you 🙏

[@RisingHigherMeditation]

Wonderful news :-) much love and many blessings from my heart to yours.

[@jean-pierrefrancofievez3328]

Your soft, whispering and susurrating voice is wonderful and puts me in a deep state of listening. It's a gift! Beautiful meditation! Namasté! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@guidedmeditationrelieflred9833]

This message for loving oneself is so very powerful. Letting go of negative self-talk and residing in past events (namely negative) can definitely self-sabotage. The practice of self-love and acceptance is essential to "canceled" the negativity.

[@josephcombs6566]

I listened to this and cried within the first five minutes. I released the sadness of loosing the love of my life after trying for a while to work it out. I can’t believe i havent cried since. The power in what we chose to and not, to release.

[@rachaeltramonte1849]

This is indescribably healing. 🙏❤️ I’ve been spiraling lately. So much anxiety. It feels like I’m unable to find consistent relief. It scares me sometimes how little I can control it. Things like his are such a huge blessing to me. Healing is so hard. But so worth it. I loved when you said something about us being spirits living the human experience....all the feels.

[@Lyslyou]

I've been practicing your meditations for awhile now and some others.. It's finally manifesting. I can feel the energy. Thank you so much Jess!

[@RenaeSauter]

I had the most profound experience of merging with the energy of love, the energy that I am. WOW...I feel things are going to start moving now. THANK YOU!

[@marloesjanzen2015]

I've done this meditation several times over the last year, but suddenly yesterday, yesterday it hit home. Thank you Jess, thank you spiritguides, guardian angels and Me. I cried, I howled. It was so intens...it was so beautifull. Thank you! 💗 Infinite love and gratitude

[@k8kikuchi]

I had the intention of finding the perfect guided meditation for me at this time in my life. This is the one I chose and it was absolutely perfect. I cried so much and feel so much love. Thank you 🙏💕

[@abhilashfraizer]

Thankyou for such a wonderful healing meditation. Thankyou from the bottom of my heart. Thankyou. Thankyou. Thankyou.God bless you.

[@daniellefalconer2586]

This was beautiful! I sat with my inner child awhile. The tears came pouring but healing took place. Thank you for this

[@jasonanderson846]

With how often I get rejected, it’s hard to remember that I deserve love. Thanks for this

[@loulou18lk]

You'll get there matey.. positive thoughts & guidance like this... I wish you all the best x

[@TheMisslouise79]

There is no reason why you should be rejected. Take care of yourself and listen to these types of meditations and you'll find a good person for you 🙏

[@babyfacetuchgold2364]

Don't reject yourself there matey , then you're never really rejected , as it wasn't meant to be , don't quit being happy within you, make you the most important, and you'll be surrounded by the most important, as within so without, we make it happen, it all begins within , make it easy by saying it's easy , and that's what reality will become , just cos we haven't been taught the correct methods to approaching life no reason we can't teach ourselves, follow how you feel within , listen to your own words , not anyone else's, dead or alive, make it your world , how you'd love it, love you first

[@coachkon255]

First of all I love you brother, secondly if we’re talking social rejection I have some areas you could look into that if you do might just blow your mind and change the way you view the world and may be some help for you, but it’s up to you if you look into this on KZbin or whatever, if you do let me know. Look into: “women and red pill” and “rsdtyler” but mainly the concept of “red pill” and “hypergamy” , again sending love man wish you all the best - I’m just doing this as a good deed felt like sharing with you

[@xfaroutzx3637]

One thing that's really helped me is to understand it all starts within. People are only mirrors of what we ultimately believe inside. When you start focusing on yourself and learn to love who you are, you stop looking for outside validation. Someone suggested looking into "women and red pill" etc. I disagree, looking for outside excuses and blaming the opposite sex will only create more distance. It's coming from a place of hate. Come from a place of love that starts inside you. Focus on you and your goals. Work on feeling awesome about yourself. Your vibration and energy will attract the right person.

[@ClaireLamb353]

This was incredible, I unlocked some deep emotions and some tears, I found myself again through this meditation. Very powerful.

[@roseabove4636]

On the east coast of Florida awaiting Hurricane Dorian. THIS wonderful meditation has calmed my nerves and relaxed me so very much. Eternally grateful for you and all you do. This is absolutely beautiful and heart touching 💜🦋🙏🏼

[@MaryShelleysNib]

Sharon Register oh my goodness stay safe. Too much devastation already. 🙏🙏🙏

[@maithilee.21]

a transformative and cleansing meditation. it showed me some new paths i can take on. during the meditation, i met 2 year old me, i hugged her so tightly with love and devotion. it made me realise that everything i do, i do it for her. it was the reminder i needed. along with that, i realised that this is what my higher self would do to the current version of me. she is in a better place and wants me know that all the pain, struggles and hard work will pay off soon. just keep your mind, body and soul aligned and calm. thank you, Jess. you've pulled me out from some really bad moments several times. big love ❤

[@RisingHigherMeditation]

Wonderful news! So much love and big hugs from my heart to yours.

[@alexanoel777]

Love is the most important thing in this whole universe. Thanks so much for this, it was what my soul needed. 💗💗💗

[@sarahchan8420]

Really great! I had a powerful experience of turning my heart inward with love for myself at the end of the meditation. Whereas, I typically have opened up my heart externally shining outward, I felt what it was like to shine my inner being's powers inward first (then overflow it out to the world around)

[@Spirit777ist]

Thank you. I finaly found out what was blocking me. You have such a soothing and loving voice.

[@antonlarsen8650]

Thank you very much for this mind opening and loving meditational guidance, I finally realised how much I loved my dad.🙏🙏❤

[@alisekruska7972]

one of the best mediations ever, for sure. Thank you! ❤️

[@corinavladadela]

Thank you for this wonderful moment... thank you for showing how to feel the love and vibrations of my,our beeing

[@Türkçeezgilerysm]

this music is so beautiful and harmonic, every time i feel stressed i listen to this and then i relax

[@sharonparlett9366]

Thank you so much for this beautiful meditation. It has really helped me clear negative thoughts within me. I am truly grateful for your work. Really needed this today 🥰

[@mollyortiz4949]

I was diagnosed with fibromyalgia a month ago and have a very hard time accepting this and loving myself. This was the most intense meditation I have ever experienced. I had a huge emotional release that I have been needing for some time. So many tears but I truly feel like I am now in the path to true healing after this. Thank you from the bottom of my heart.

[@meditation_mountain]

Thank you for sharing your story Molly, You are strong, beautiful and loved 💖 You can do this 💖💗🙏🏼

[@bernardettekasum4721]

Thank you 🙏 for this beautiful meditation.

[@chelseaevers3255]

Had an epiphany during this meditation today. Wasn't my first time listening, but I had done a chakra meditation before and was already in a good head space. It was like I was reminded that all my feelings of loneliness, not being known, and parts of myself I don't accept are unnecessary because my higher self is there to make everything okay. My human self has been through a lot and I'm really thankful to know my higher self is here supporting me along the way

[@RisingHigherMeditation]

Beautiful. I am so grateful you are here with us. Jx

[@marshaguptonking1310]

Amazing, this meditation had me accessing some long ago memories that I haven’t thought of for years. I definitely discovered when some abandonment issues are rooted in the relationship with my mother.