《番茄烩大白菜｜Stir Fried Tomato & Chinese Cabbage》特别快手简单的家常菜，适合上班族匆匆回家后的晚餐！～家常素Homemade Vegan～

~"番茄烩大白菜 Stir Fried Tomato & Chinese Cabbage"~
特别快手简单的家常菜，适合上班族匆匆回家后的晚餐！
Especially fast and simple home cooking, suitable for dinner after office workers rush home!
多吃番茄，越吃越健康。以番茄入菜，健康一百。番茄含有丰富的维生素C，适合小孩、女士、糖尿病患者多吃，尤其是有糖尿病的人忌油、忌糖，大白菜炒番茄则可兼顾热量，鲜红漂亮的颜色则可促进食欲，软嫩口感也不费嚼，绝对好做。随着番茄抗癌作用的发现，番茄俨然成为最“IN”（时髦）的健康食品。其实，番茄有降血压、减肥、防癌、美容等多重功效，番茄富含维生素C、维生素A，两者都是美化肌肤的营养素，也是很好的抗氧化剂，爱美的女性应该常吃。
Eat more tomatoes, the more you eat, the healthier you eat. Take tomatoes into the dish and be healthy one hundred. Tomato is rich in vitamin C. It is suitable for children, women and diabetics. Especially those who have diabetes can avoid oil and sugar. The fried tomato in Chinese cabbage can balance calories. The bright red color can promote appetite and tender taste. No need to chew, absolutely good to do. With the discovery of the anti-cancer effect of tomatoes, tomatoes have become the most "IN" (fashionable) healthy food. In fact, tomatoes have multiple effects of lowering blood pressure, losing weight, preventing cancer, and beauty. Tomatoes are rich in vitamin C and vitamin A. Both are nutrients that beautify the skin. They are also good antioxidants. Women who love beauty should eat it regularly.
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[@user-pg8nq5qr4t]

可以用蕃茄炒香有茄紅素，在加山東白菜，或者是高麗菜玉米 ，豆皮丸子跟香菇，很好吃也可以當成什錦湯，也可以淋在飯上面，也可以麵煮好了加在麵裡面，或者是麵疙瘩裡面都好吃，很營養

[@chrissullivan5472]

The cabbage looks delicious. Thank You for sharing.

[@tinawongwong7593]

非常感恩！特別喜歡您的視頻！

[@haiyingliao4696]

看起來很好吃的樣子！

[@laimr4639]

好，簡單易做有益

[@zhenxin5771]

非常好的一道菜，谢谢！建议白菜先洗后切。

[@sultancam8712]

Harika bir yemek olmuş ellerinize ssglik1🍅🍎🎩

[@_Herrrrry]

简单，好吃! 非常棒! 谢谢👍👍

[@rodp1159]

Perfect meal to break a fast with!

[@MrKuhistani]

you are my new favourite chef...

[@HomemadeVeganIreneYong]

Sariku 👩🏻‍🍳Welcome to “Homemade Vegan” channel🥬🎥

[@mheldsPH]

Delicious and healthy dish cabbage with egg .

[@roselim8680]

美丽的双手，精致的手法，感觉您是一位很温柔的女性

[@me_diannovita]

Thsi is the easiest meal I could prepare when I wake up late or broke 👌

[@pandabear153]

Dang! Easy and simple ingredients 👌 looks delicious 😋 too! I'll definitely try it out! Thank you!

[@mustofa6045]

Simple cook, simple live... healthy food...i like it cos I'm vegetarian

[@btcay20]

非常感謝您

[@norapaquito6155]

Simple yet delicious and healthy.

[@alexandracp81]

Looks SO good😍

[@nenylei1422]

Looks incredible!! what a delicious recipe, I have to try. Thank you Irene.

[@ikalee6911]

Nice😊

[@taymoiteeahma5814]

Ikan Lee

[@nice94587]

太好吃了，全家都喜歡，謝分享.

[@HomemadeVeganIreneYong]

nicole O 👍太棒了🙏🏻💕

[@ChumuHandmadeSoap]

晚餐做了這道料理，沒有素蠔油就不放了，蔥蒜改成芹菜葉碎，超級可口！謝謝妳的分享！

[@HomemadeVeganIreneYong]

😊🙏🏻💕

[@novembersky3749]

simple yum recipe! : )

[@llavienodapse3671]

Healthy food thanks for sharing

[@haiyingliao4696]

再加點金針菇更好吃！

[@geetabhattarai9644]

Simple an very very Healthy 💕 an look testy also Good job well Done!

[@nyukfoon2371]

我今晚做了这道菜，加了吊片猪肉丸，真是好吃啊！谢谢你这个烹饪视频，是一道简单但是可口的佳肴美味。

[@annaman2172]

Delicious

[@anngutierrez]

I made it the other day and it was delicious, thank you for the recipi and the class!

[@user-pg8nq5qr4t]

好吃

[@pana2521]

Tq for English subtitles

[@ChicoDiasTioVegano]

What a delicious recipe, simple, easy and very nutritious, this one I will make today because it is very cold outside and this dish will warm my soul ... thank you dear Irene for the recipe. hug here from Portugal.

[@HomemadeVeganIreneYong]

😉enjoy and have fun🙏🏻💕

[@yanpinghuang8154]

谢谢分享素食

[@Thetastyadobo]

Love this video...awesome!💖

[@HomemadeVeganIreneYong]

Mother and Son Passion for Food and Simple Living 🙏🏻💕

[@vickachooworldoffood7661]

Yummy 😋😋

[@boonguek6241]

Good meal easy and simple thanks😛👌

[@menahilcookingworld]

Wow so yummy Stay connected my new friend

[@nhga4]

I like this tomatoes and cabbage

[@bonusbonbons9411]

非常感谢这么好的视频！

[@nunichhangtenuni7406]

I'm very thankful

[@btcay20]

謝謝您

[@kukachaga]

太棒的主意！有加nutritional yeast，我要來做看看。多謝🙏

[@nelicesantos5602]

Parece delicioso😋👍

[@maggie8069]

Wow....Yummy🤤🤤🤤❤❤❤❤👍👍😀😀😀

[@hmny5069]

非常棒，請問妳的鍋叫甚麼鍋？

[@skho1448]

午餐试做，非常好吃！谢谢 Irene! : )

[@HomemadeVeganIreneYong]

😊👍

[@tintedrosario8514]

I will try this to cook Madam, thank u.

[@HomemadeVeganIreneYong]

Tinted Rosario 🙏🏻💕

[@pamelashinmar5090]

So many nice recipes. If I don't make this recipe I 'll be missing out on a nice dish. Thank you and for instruction in English.

[@HomemadeVeganIreneYong]

Pamela Shinmar 😉Enjoy and have fun

[@lucky_gor]

簡單美味

[@saidofir4001]

جميل وشهي

[@user-xm7zg9mc8o]

加豆皮，貢丸香菇會很好吃，冬粉

[@yani9790]

Yumay

[@setan2004]

Tried this dish today. Nice!

[@HomemadeVeganIreneYong]

Glad you liked it

[@nurmawinda8446]

😍😍😍

[@jingjingchen8474]

明天就吃这个了

[@Jun-shanHe]

I will cook it tomorrow. 🤤

[@HomemadeVeganIreneYong]

susan susan 😉Enjoy

[@tangoekho361]

谢谢分享， 新年买了很多材料，有机会尝试。🙏🙏💟

[@cruiselover9903]

把白菜帮和菜心分开是好主意

[@slc4226]

This reminds me of a dish my Mom used to make. She added large pieces of scrambled egg. Thank you for all your videos!

[@HomemadeVeganIreneYong]

Hope you enjoy

[@naomi96543]

It delicious than meat If u add some slice potatoes 😁

[@vsiewfang76]

Irene Thanks for recipe Tried cooking, love it but I skip the yeast cz i dont have it. God Bless You

[@HomemadeVeganIreneYong]

I am very pleased to hear that....well done!! You can use mushroom powder to instead nutritious yeast.

[@riwayati7030]

😋😋

[@zhangshen2021]

赞

[@shivamahadev4266]

Thank you for this channel with english translation. I want to learn more abt chinese styles of cooking. Abt this recipe It is really necessary to add nutritional yeast?

[@HomemadeVeganIreneYong]

shiva mahadev 👩🏻‍🍳Not necessary...you can use other seasoning to instead 👌

[@shivamahadev4266]

@@HomemadeVeganIreneYong, thank you very much.

[@zwiebster63]

I just subscribed to your channel. Hope to see lots of nice recipes here from you. 😋😋😋😋

[@HomemadeVeganIreneYong]

Sibbine Van Lerberghe👩🏻‍🍳Welcome to”Homemade Vegan”channel🎬🎥🥕🥬🍄

[@udulaniabekon2962]

Thank you so much

[@HomemadeVeganIreneYong]

You're welcome!

[@angrykitchen4561]

😘

[@dugarminj72]

Thank you❤️

[@ktwwwww]

謝謝！但不吃蔥蒜 不加應該也好吃

[@HomemadeVeganIreneYong]

Ting-Wei Kuo 👩🏻‍🍳可以不加...也非常好吃...。

[@joannehclin]

如果吃蛋素可以加蛋酥

[@balazsnekorolnai6274]

Nagyon tetszik, de jó lenne, ha magyarul is közölnék....

[@abbykuo4884]

素蠔油通常會翻譯成vegan oyster sauce^^

[@HomemadeVeganIreneYong]

Abby Kuo 我是照着瓶面所写的......

[@farahdalila7381]

Looks tasty and simple 😊

[@annettearellano9482]

What is the use of yeast?

[@minkairen8408]

葱和蒜是荤。

[@royj9954]

Tks for cc... 👍

[@user-pf7jg5ux4c]

🙏🏻🙏🏻🙏🏻

[@alinlin1592]

mantap bget

[@user-ey9kf9wo9n]

您的菜刀真該好好地磨一磨。

[@esteebrown4102]

🥰😋😋😋

[@pohyin2564]

Hi, can u tell me where can I buy nutritional yeast powder, is it also vegetarian too, thanks

[@HomemadeVeganIreneYong]

You can buy from Holland & Barrett in UK, it is vegetarian......

[@lifairchild8884]

看着好吃😋！ 请问加YEAST POWDER是起什么作用呢

[@HomemadeVeganIreneYong]

💁🏻‍♀️"营养酵母"到底是什么？ kzbin.info/www/bejne/pZ6Yinagg5iWbK8

[@lifairchild8884]

@@HomemadeVeganIreneYong 谢谢🙏，涨知识了，我以为营养YEAST POWDER和一般做面食的YEAST POWDER 是同一种食物，所以纳闷干嘛放菜里😂

[@user-kb7er1ii8s]

此季節正是蕃茄與大白菜生產的旺季，真是物美價廉營養衛生，對素食者真是一大福音。可加一些豆腐，也可加一些肉類，營養都可兼顧 !

[@wuangel5167]

哈哈哈！這裏是素食視頻耶！

[@lisontube]

才发现你的频道，很好。特别对于全素食者太有用了， 多谢分享。 希望你多多上载。

[@jainarj3020]

Thanks

[@HomemadeVeganIreneYong]

jainar13 j 😉You’re welcome...

[@carenchai2252]

为什么要加酵母粉？做面包的instant yeast powder 可以吗？

[@HomemadeVeganIreneYong]

"营养酵母"到底是什么？ kzbin.info/www/bejne/pZ6Yinagg5iWbK8

[@seamkeayho9075]

我喜歡你們的素食，但是Irene, 你要煮飯給多少人吃呢？

[@HomemadeVeganIreneYong]

2个人，我和锺Sir，儿子在大学…。

[@infinityillumination389]

Thank you

[@HomemadeVeganIreneYong]

Infinity Illumination 🙏🏻💕

[@berkahbarokah6720]

thank your resep

[@HomemadeVeganIreneYong]

Berkah Barokah 🙏🏻💕

[@ngchoonyong2572]

Hey, it the same yeast vegetarian with instant yeast for make cake ?

[@HomemadeVeganIreneYong]

Ng Choon yong👩🏻‍🍳No, they are different thing...Nutritional yeast is a deactivated yeast, which means yeast cells are killed during processing and inactive in the final product. While nutritional yeast is a great source of many vitamins and minerals - such as vitamin B-12 and zinc.

[@ngchoonyong2572]

Oke . Thank you for reply my question .. next i will try ... look like dealicious 😋😋😋

[@HomemadeVeganIreneYong]

Ng Choon yong 🙏🏻💕

[@goldahong4392]

谢谢您的影片，请问这是几个人的份量呢？

[@HomemadeVeganIreneYong]

👩🏻‍🍳視乎一共有多少個菜，只吃它的話夠2人吃

[@namjoonsbae2479]

what can i use when i dont have nutritional yeast?

[@HomemadeVeganIreneYong]

Bangtan Taekook 👩🏻‍🍳You can use mushroom powder to instead or cook without it...still really good!

[@zb3264]

Which veg stir fry sauce do u like to use?

[@HomemadeVeganIreneYong]

"Lee Kum Kee"Mushrooms Vegetarian Stir-fry Sauce

[@jungkungmardeya610]

Please try this at home.. 😁

[@tinawongwong7593]

請問哪裡可以買到醇母呢？謝謝了！

[@HomemadeVeganIreneYong]

Tina Wong Wong 我是在保健產品店购买的...。

[@kinhaukam8530]

非常好的素菜，令人口水流，很想吃👍👍👍

[@xuetingpan5161]

thank you for the recipe

[@HomemadeVeganIreneYong]

🙏❤️

[@mochalo687]

你好！营养酵母粉那里有买的

[@HomemadeVeganIreneYong]

mocha lo 👩🏻‍🍳我是在保健品店买的

[@howardng8534]

Is there a substitute for nutritional yeast powder? salt?

[@HomemadeVeganIreneYong]

Yes.. you can use mushroom powder to instead

[@TechAndMath]

不加肉的吗？

[@leizhang8516]

请问为何要加yeast 呢？

[@HomemadeVeganIreneYong]

"营养酵母"到底是什么？ kzbin.info/www/bejne/pZ6Yinagg5iWbK8