You may believe altering things is tough, but even minor tweaks can do wonders for your face complexion. Remember to drink ample water. Have a 1L bottle nearby and try to complete it. After it's done, top up it and drink another liter. If you can accomplish more, that's even better! If your complexion is really dry or oily, try using litlextra riceeberry face wash. Once or twice a day should be enough. It has black rice water which provides good glow to skin. Don't overlook to moisturize before bed, based on what works best for your skin type. Give to squeeze in some exercise, even if it's just 10-15 minutes. If you're busy working, take a brisk walk to the bus stop and back. If you can, use a treadmill. Afterward, hydrate, revitalize, have breakfast, and start your day. It is important to remain happy and eat well. Go for foods like daals, spinach, carrot and orange juice, and yogurt. These are everyday foods that can help you feel amazing. And don't worry if you feel dull during bad weather - it occurs to everybody.
@KundanGrover9 ай бұрын
Upon cleansing face with the riceberry cleanser, I noticed that the complexion appears brighter. It is suitable for all types of skin types. The fragrance -free gel is soothing for the skin. It brightens the skin as skin becomes brighter after every wash.
@chandu_621907 ай бұрын
I tried the face wash from biotik, but it didn't clear up my acne. However, rice berry worked wonders and decreased my acne.
@BineeshKumar-xu8sb Жыл бұрын
ഞാൻ കണ്ടതിൽ വച്ചു ഏറ്റവും നല്ല ഡോക്ടർ ആണ്.. പോസിറ്റീവ് ആയിട്ടുള്ള സംസാരം ആണ്.. ❤️പറയുന്ന കാര്യം കേൾക്കാൻ മനസ് കാണിക്കുന്ന നല്ല ഡോക്ടർ ആണ്.. 👍👍
@lekshmirajan3610 Жыл бұрын
Dry skin used face wash name pls reply pls, 🙏🏻 mam
@naseehasherin39712 жыл бұрын
Combination skinn pattya face wash eedhan
@Nandhu-vs2 жыл бұрын
Mam pedicure ചെയ്യുന്ന ഒരു video upload cheyyamo plz 🥰
@rasmisooraj346 Жыл бұрын
Himalaya face wash for oily skin
@muhammedaflah79202 жыл бұрын
Himalaya neem face wash aan use cheyyunnath. എന്റെ skin type eethaanenn ariyilla
@thanzeelthansil55992 жыл бұрын
Mam എന്റെ സ്കിൻ ഓയിൽ സ്കിനാണ് എന്റ മുഖത്കുരുവും കറുത്തപാടും ചെറിയ കുഴിയുംഉണ്ട് എന്റ സ്കിനിൻ ബെറ്റർ ആയ് ഫേസ് വാഷ് പറയമൊ?
Enthe skin oili anu.Ethu moisturizer anu use cheyyendath
@fayizcb84922 жыл бұрын
Sundoor soap nalladhalle
@sanucreation97182 жыл бұрын
Payaru podiyum original rose powder combination skin karr use cheyavo
@nazal4862 жыл бұрын
Normal skininu patya face wash um parayne
@princyld6064 Жыл бұрын
എന്റെ മുഖം dry anu മുഖത്തു ഉള്ള കറുത്ത പാടുകൾ ഉണ്ടായിരുന്നു ഞാൻ പയർ podi ഉപയോഗിച്ച് but എനിക്ക് ചൊറിച്ചിൽ ഉണ്ടായിരുന്നു ഞാൻ ഉണക്കി അല്ല പൊടിപ്പിച്ചത് ഇപ്പോൾ ഇടുന്നില്ല ഇപ്പോൾ പുറത്തു പോകുമ്പോൾ പൊടിയും വെയിലും കൊള്ളുമ്പോൾ ചൊറിച്ചിലും കറുത്ത padum ഉണ്ടാകുന്നു enthu ചെയ്യണം
@jeffyfrancis18782 жыл бұрын
Wonderful and useful information Dr. 👍😍💕
@__jumaila__63022 жыл бұрын
Mam night moisturizer (ponds) use cheyyamo? Please reply 🙏
@shamilashalu12912 жыл бұрын
Yes
@ajmiks83232 жыл бұрын
@@shamilashalu1291 a
@manjushajijith492 жыл бұрын
Pregnancyl eth face wash anu nallath...normal skin anu.. Ithukoodi add cheyyane vdoyil
@revathya77452 жыл бұрын
Hi mam nice video😍
@rijorajan1548Ай бұрын
Face wash daily use cheyamo
@DrDivyaNair25 күн бұрын
ചെയ്യാം.
@sxchi6612 ай бұрын
Moisture ഏത് ഉപയോഗിക്കും
@sooryasuresh32422 жыл бұрын
Neustar neem face wash nallathaano plzz rply
@siddiqp18272 жыл бұрын
Tan remove cheyyunna face wash paranju tharavo becouse സ്കൂളിൽ പോയി വീട്ടിൽ എത്തുമ്പോൾ face ഒരുപാട് tan aavunnund😊
@risha36632 жыл бұрын
Sheriiyaa
@nisha_habeeb Жыл бұрын
Mamaearth ubtan face wash But ad pathayilla
@itsme-ms7qm Жыл бұрын
സൺസ്ക്രീൻ use ആകു kude
@mehroofmhrf1867 Жыл бұрын
@@risha3663 n
@MURSHID__MHD8 ай бұрын
HI
@muhammedfaris41112 жыл бұрын
Good vedio ♥️
@aparnavinu85172 жыл бұрын
Dermadew face wash cheyunnatt nallathu aahnoo? Long life use cheyamoo face il problems onnumillakil
@Shihab35132 жыл бұрын
Good 👌👌👌
@bjvlogs21062 жыл бұрын
ഡോക്ടർക്ക് എന്റെ സ്കിൻ ഓയിൽ ഓയിൽ സ്കിന്നിന് പറ്റിയ ഒരു ക്രീമും നൈറ്റ് മോണിംഗ് യൂസ് ചെയ്യാൻ പറ്റിയ ഒരു ക്രീമും കൂടെ പറഞ്ഞു തരുവോ
@SALMAKv-uy4ql8 ай бұрын
Super video Dr
@jitheshsathyan60242 жыл бұрын
👍👍👍👍 Jitheshsathyan
@hasnanishad523 Жыл бұрын
Payar podi ittu kazhinju ethu moisturizer aanu use cheyyan nallath.paryumo.
@pradeepanmooliyel67602 жыл бұрын
Hi good after noon
@KunjattamolFidha4 ай бұрын
Thanks mamm
@DrDivyaNair4 ай бұрын
Most welcome 😊
@sreekalababumeppayur94562 жыл бұрын
Good 👋👋👋
@boneythomas86792 жыл бұрын
Hai chechiiz 😍😘🤩!!
@praseejasuresh39772 жыл бұрын
Mam എങ്ങനെ Skin type അറിയും എന്റെage 35 ആണ്.mild facewash ഏതൊക്കെ use ചെയ്യാം pls answer me
@DrDivyaNair2 жыл бұрын
വിശദമായി വീഡിയോ ഇട്ടിട്ടുണ്ട്
@AbdulRahman-ob5rs2 жыл бұрын
Skinile scars maaran vendi mederma cream use cheyyan pattumo?
@DrDivyaNair2 жыл бұрын
ariyilla
@mubashiramubz631 Жыл бұрын
Mamaearth use cheyyunnath nallathano atho doshamano????pls reply
@mohammedyazar3892 жыл бұрын
Super video 📸
@ashmistyles46552 жыл бұрын
Hai. Enikk pimples periodsnteee time maathreee undaavaarulloooo. But ippool face full pimples aaan. Especially cheeks , for head, chin whaite heads nannaayittund. Aadhyamaayittaaa inganeee varunneee. What I shall do. Oru face wash paranju tharaamoooo pazhutha pimples aan varunnath
@roshnishaji18642 жыл бұрын
Da chicken and oily food avoid cheynm
@ശ്രീ-sree2 жыл бұрын
Nice Content 😍
@gamingopi39992 жыл бұрын
Thanks.mam
@farsanasameerali84842 жыл бұрын
Kojex-c face wash nallathaaano Dr.
@memine32782 жыл бұрын
Mam pls rply cetaphile oily cleanser whitening cream use cheyyumpo use cheyyan pattumo
@Eshan5972 жыл бұрын
Mam yente skin oil&dty skin ann mama earthinte face wash upayokikan patuo
@asharatheesh69042 жыл бұрын
It's not good. I already used. But no effect
@DrDivyaNair2 жыл бұрын
അറിയില്ല shamla. ഞാൻ ഉപയോഗിച്ചിട്ടില്ല
@Eshan5972 жыл бұрын
Karimangala thin oru cream paranj tharuo
@suhananaseeba1992 жыл бұрын
Mam.. Ente skin etha enn enikk ariyilla face il anganeyum pimples aa entha cheyya nn ariyilla.. Enta cheyyendath enn paryummo, body whitening oru cream paranj theruoo plzz reply mam
@nandhini58542 жыл бұрын
👌
@jencyjoy28092 жыл бұрын
Dermavive face washum neutriderm moisturiser um nallathano face nu
@adarshvvidya26342 жыл бұрын
Ente skin oily ane pinne pimples unde enike nalla oru face wash paranje tharamo
@ramsisaif29702 жыл бұрын
Lacne face wash
@unni007-q4i2 жыл бұрын
Mam ഓയിൽ സ്കിൻ ഉള്ളവർക് ഏതു സോപ്പ് ആണ് നല്ലത്?
@thefarsii2 жыл бұрын
Baby soap best. Dove, pears ookke nallatha
@parvathynandakumar82512 жыл бұрын
Is soap free cleansers same as sulphate free????
@anushkatm77464 ай бұрын
Dr.njan zitgo face wash, acmist moisturizer, uv rays sunscreen evayellam aahn use cheyunnth pinne acnetor ad night apply cheyunnund appol ethinte ellam koode apply cheyan pattiya oru serum paranj tharavo pls reply madam
@prabhavathyanil79412 жыл бұрын
Hi ma'm, Sensitive skin ne pattiya oru sunscreen paranju tharamo🙂❤️
@DrDivyaNair2 жыл бұрын
വിശദമായി വീഡിയോ ഇട്ടിട്ടുണ്ട്
@adarshvvidya26342 жыл бұрын
Njan ipo use cheyyunnathe tea tree face wash ane
@farsanasameerali84842 жыл бұрын
Dr. Nja melacare 2 mnthz use chythirunnu nk sideffct indai.. Ippo skin dark aaai. Aloe vera aan ippo use aakuthaan.
@farsanasameerali84842 жыл бұрын
Ith maarille atho ingne thanne irikko
@ifmiartcrafts47552 жыл бұрын
Super video
@DrDivyaNair2 жыл бұрын
🙏
@lijokmlijokm94862 жыл бұрын
ഹായ് ദിവ്യ
@mohmmedsiddeeque88072 жыл бұрын
Dr. ദിവ്യ മാമിന്റെ ഫെയിസ് ക്ലീനി ങ്ങ് വീഡിയോ വളരെ ഉപകാരപ്രദം. കണ്ണിന്റെ ചുറ്റുപാടും ഉണ്ടാകുന്ന കറുപ്പ് നിറം ദേദമാക്കാൻ പറ്റിയ ഒരു മെഡിസിൻ പറഞ്ഞുതരുമോ?..
@DrDivyaNair2 жыл бұрын
Treatment ഉണ്ട്
@muhsinashaheem91732 жыл бұрын
Dr enikk kadalappodi payaru podi angane kanda sathangal enikk alarjiyanu vallathoru chorichilum red colour aavukavum cheyyum appol enikk pattiya face wash paranju taramo
@mayamoushmi60872 жыл бұрын
Hi Dr.. Njan payarupodi itta face clean akkunna pacha vellathil aanu ittath. 4 divasam nalla colour ayirunnu ippo karuthu ath ntha plz rply
@DrDivyaNair2 жыл бұрын
മനസ്സിലായില്ല
@mayamoushmi60872 жыл бұрын
@@DrDivyaNair payarupodi vellathil ayirunnu njan use cheythath. 4 day nalla niram ok undayirunnu pinned ath use cheythappo karukkunnu
@sajinaramees9662 жыл бұрын
@@mayamoushmi6087 ipoo nthayiiii
@priyankakkrishna1652 жыл бұрын
മം ഫെസിൽ എപ്പോഴും പിമ്പിൾസ് ഉണ്ടാവാറുണ്ട്.. ഓയിലി സ്കിൻ ആണ്. ഒരു പ്രോഡക്ടസ് യൂസ് ചെയ്യുന്നില്ല. ബട്ട് കറുത്ത പാടുകൾ വരുന്നു.. ന്താ ചെയേണ്ടത്
@DrDivyaNair2 жыл бұрын
വീട്ടിൽ ചെയ്യാവുന്നതിനെ കുറിച്ചൊക്കെ വീഡിയോ ഇട്ടിട്ടുണ്ട്. അതിൽ മാറ്റമില്ലെങ്കിൽ ട്രീറ്റ്മെന്റ് ഉണ്ട്
@priyankakkrishna1652 жыл бұрын
@@DrDivyaNair thank you mam
@aronsiju18642 жыл бұрын
Dr facial excercise inte video udane cheyyane
@DrDivyaNair2 жыл бұрын
👍
@sarikak82342 жыл бұрын
ചന്ദ്രിക ഫേസ് ഫാഷ് ഉപയോഗിക്കാമോ .എന്റെ ഓയിൽ സ്കിൻ ആ.pls റിപ്ലൈ dr.
@Shihab35132 жыл бұрын
Thank you chechi
@DrDivyaNair2 жыл бұрын
🙏
@aswathyk71732 жыл бұрын
Okkk
@adarshvvidya26342 жыл бұрын
Hai Dr Divya ente name vidya
@gowriparvathy29582 жыл бұрын
❤️❤️❤️
@veenasuneesh50622 жыл бұрын
🙏
@krishnendusajan58552 жыл бұрын
Thanks
@hareeshm87402 жыл бұрын
👍🙏
@leoishtam79182 жыл бұрын
🥰🥰🥰
@divinjoy7822 жыл бұрын
👋
@sanushasanusha88072 жыл бұрын
Mam enikk 16 aan age ee praayakaarku pattiya face wash ethanonnu paranjutharumo
@DrDivyaNair2 жыл бұрын
വിഡിയോയിൽ പറയുന്നുണ്ടല്ലോ എങ്ങനെ തിരഞ്ഞെടുക്കാം എന്ന്
@anilkumarpk66462 жыл бұрын
Video.......kandu..,.......very...... good........video.......................anil kumar...p. K. ..
@abhinraj6942 жыл бұрын
Very good information Divya Chechi Enike Valare Venda Petta Oru Information Ane Etu Thanks 👌👌💞💞👍🏻👍🏻