Face Yoga से जुड़े 3 बड़े Myths । योग निद्रा क्यों ज़रूरी । Best Face Yoga Exercises । Vibhuti Arora

फेस योगा एक तरह की एक्सरसाइज है, जिसे चेहरे की मांसपेशियों को Stimulate करने, रक्त परिसंचरण में सुधार करने और झुर्रियों और महीन रेखाओं को कम करने के लिए उपयोग किया जाता है। इसमें चेहरे के मसाज से लेकर विभिन्न तरह की Facial Exercises शामिल हैं । आजकल बहुत से लोग फेस योगा के महत्व को समझ रहे हैं। दरअसल जिस तरह योगा के आसन आपके शरीर को स्वस्थ, तंदुरुस्त और फ्लेक्सिबल बनाते हैं कुछ वैसे ही फेस योगा की तकनीक आपके चेहरे को नया निखार देती है। बढ़ती उम्र और बाहरी वातावरण के अलावा खानपान भी हमारी स्किन को भीतरी तौर पर प्रभावित करता है। इस वीडियो में Famous Face Yoga Master Vibhuti Arora बता रही हैं कि किस तरह फेस योगा की तकनीक आपके चेहरे को झुर्रियों से मुक्त रख सकती है। साथ ही साथ इस वीडियो में उन्होंने यह भी बताया है कि आजकल प्रयोग किए जाने वाले Gua Sha & Face Rollers को किस तरह उपयोग किया जाना चाहिए।
Watch Part 1 : Face Yoga for Anti-Aging, Glowing Skin & Reducing Double Chin | Boost Confidence with Vibhuti Arora
• Face Yoga for Anti-Agi...
Face yoga is a type of exercise used to stimulate facial muscles, improve blood circulation and reduce wrinkles and fine lines. This includes facial massage and various types of facial exercises. Nowadays many people are understanding the importance of face yoga. In fact, just as yoga asanas make your body healthy, fit and flexible, similarly the technique of face yoga gives a new glow to your face. Apart from increasing age and external environment, food habits also affect our skin internally. In this video, Famous Face Yoga Master Vibhuti Arora is telling how the technique of Face Yoga can keep your face free from wrinkles. Along with this, in this video he has also told how the Gua Sha & Face Rollers used nowadays should be used.
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[@shilpitaneja7171]

I'm really very impressed after watching this video...❤❤❤❤❤a big heart for you mam ....

[@speakingtree]

💐🙏🏻💐

[@shashisingh3964]

Thanku mam etni achhi jankari di aapne ❤

[@user-tf2mt6co4l]

Vibhuti arora face yoga expert 🙏🙏

[@houseofbeautyindia]

❤❤❤

[@SANJEEVGILL-qr9vs]

Wow super video Mam

[@manishas10]

Thanks Vibhuti, it's very informative.

[@ILUVKPOP2019]

Mujhe to bahut laabh hua face yoga se waakai kaargar hai 🙏🙏🙏

[@houseofbeautyindia]

Thank you ❤❤❤

[@shilpitaneja7171]

@@ILUVKPOP2019 me to..

[@vibhamaheshwari4836]

Thanks so much both of you ❤

[@jutikasharma8510]

Nice mam. ❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏

[@Yashmona]

Mam eye puffiness ke liye kuchh bataie

[@sudhaawasthi8241]

Nice tips for face yoga thanku

[@sarlakarani2011]

Thanks for sharing such a nice techniques.

[@speakingtree]

💐🙏🏻💐

[@sukhninderbhorla5942]

2:05 5:48 massagsouldbexondtaotkmeorlne 5:29 ​@@speakingtree

[@jutikasharma8510]

Nice mam❤❤❤❤❤

[@trendyp4886]

What was the one minute technique??

[@snehagurav246]

धन्यवाद

[@babitarawat8684]

Hello ma'am mam plz mujhe koi malar bag ho gaye hai plz koi excercise share karne

[@usharawat647]

50 साल की उम्र में कैसे योग होगा रात दिन करती रहती हो फेसबुक पर नहीं हो पता बताइए मैं

[@Vishakha-c4g]

Aapka course bi hai kya face yoga ka..? And for pigmentation please

[@saplasake7772]

Kya after 50 face yoga se faida hoga

[@anuchauhan7328]

Ni

[@Anju_dutta]

Yes

[@technologyduniya6214]

Ma,am malar bag remove ke liye batao plzzzzzz

[@user-xy1xi2ys8v]

Umra ka asar roka ja sakta hai ???

[@houseofbeautyindia]

Yes bilkul

[@sakinatravadi482]

Face, yoga to bataye maam

[@jijagkakade9241]

40+Acne prone skin pe face oil kese lagaye

[@vandananakhate-qy7wq]

Dr sona

[@Salaama234]

Instead of ghee can take olive oil??

[@madhusrivastava8962]

Goaasha kaha see milega for face massage

[@pipolazygracy]

How to start face yoga

[@ANG53066]

Anchor Mam looking good

[@houseofbeautyindia]

❤❤❤

[@swapnasaha7843]

Nice

[@SunainaKhera-bm8cz]

Dark circles 😮

[@user-xq6uo1mn6e]

Pregnency me yoga kar sakte hai

[@geetfartyal1052]

Yes doctor se permission leke pr

[@shardakamble-i4i]

How help pigmentation. 23:12

[@Everything12_56]

8 saal ka dark circle face yoga se khatam ho sakta hai kya ????😢

[@rupinderkohli2015]

Take 8 hours sleep..and massage eyes with almond oil and with castor oil Or you can apply chia seeds mixed with rawmilk and almond oil pack .

[@anilar7849]

👍🙂✌

[@vinitayadav572]

Mam mai 30 ki hu bt age jyada lgti h

[@sushigupta7569]

mam

[@dharminderpalsingh5884]

Mam please batane ke photo kis number pe bhejen

[@reshamsengar4305]

Face yoga works but don’t overdo it

[@houseofbeautyindia]

Agreed - follow our 3 days a week rule ❤

[@nehawalia9207]

@@houseofbeautyindia

[@sushigupta7569]

Nuptials massage kya hoti hi

[@sushigupta7569]

Bhupati

[@somasen6690]

Ek vi joga nehi dikaya...

[@NavpreranaEntertainment]

Gwasha? Show the photo

[@yabomtaba1045]

Madam pls hindi mei boliye.

[@normtut262]

She was speaking in hindi

[@shardakamble-i4i]

How help pigmentation. 23:12