Face Yoga To Relieve From Sinus

  Рет қаралды 176,936

OnlyMyHealth

OnlyMyHealth

Жыл бұрын

Do you wake up with a stuffy nose & facial pain due to Sinusitis? Face yoga can help you to get relief from this problem. It is usually caused by allergies, infection or irritation due to particles or chemicals in the air. Our face yoga expert, Mansi Gulati demonstrates the most effective yoga asanas to get relief from sinusitis. These asanas ease breathing during sinusitis by opening the air passage of the nose #onlymyhealth #faceyoga #sinusitis
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Пікірлер: 57
@NEET-ASPIRANT-VAISHNAVI.
@NEET-ASPIRANT-VAISHNAVI. 7 ай бұрын
I had headache coz of sinuses so i did it it gives relief....thnxxx 👍
@jyotilimbachia1062
@jyotilimbachia1062 4 ай бұрын
Mam pls ye batao ye steps kitni baar karne he
@varghesegeorge8962
@varghesegeorge8962 10 ай бұрын
I feel better now thanks
@kamalsingh-gc1vt
@kamalsingh-gc1vt Жыл бұрын
I am also a yoga master...you always do it well dear...🎉❤
@sunnysunshine9213
@sunnysunshine9213 4 ай бұрын
Where. R u from. I want to. Join. Yoga class
@najmaisrar9096
@najmaisrar9096 Жыл бұрын
The best perfect 👍😍🥰
@Gaurav.YourDedicatedAssistant
@Gaurav.YourDedicatedAssistant Жыл бұрын
I did it for just 2 days and my sinuses are no more.
@pavthras5837
@pavthras5837 Жыл бұрын
Really
@Gaurav.YourDedicatedAssistant
@Gaurav.YourDedicatedAssistant Жыл бұрын
@@pavthras5837 just kidding
@SmartphoneHacks
@SmartphoneHacks Жыл бұрын
@@Gaurav.YourDedicatedAssistant 😂😂😂😂
@damuji3608
@damuji3608 Жыл бұрын
​@@Gaurav.YourDedicatedAssistant aya kya kuch farak
@Gaurav.YourDedicatedAssistant
@Gaurav.YourDedicatedAssistant Жыл бұрын
@@damuji3608 nahi bhai
@harshraj8868
@harshraj8868 7 ай бұрын
Nice rounds
@harshrajput901
@harshrajput901 Жыл бұрын
Thank you so much sach ma thik ho gya 😊
@humaira20993
@humaira20993 8 ай бұрын
Such such bataiye theek ho gya
@user-ul8eh7up4t
@user-ul8eh7up4t 2 ай бұрын
Pehli bar mein ma'am mujhe Gunjan ma'am jaisi lagi
@user-gu1hn9gx8y
@user-gu1hn9gx8y 7 ай бұрын
Yes madam
@hamayunakhtar7344
@hamayunakhtar7344 Жыл бұрын
But you did not tell that how many time daily this exercise is must
@akankshashrivastava7656
@akankshashrivastava7656 4 ай бұрын
Mam isko kitne bar krna hai apne ye ni bataya or kite time tak krna hai ??
@qtseok2672
@qtseok2672 Жыл бұрын
what language is she speaking? it's so soothing to listen to
@kristhetic13
@kristhetic13 Жыл бұрын
She is speaking Hindi language. An Indian language
@valarmorghulis8562
@valarmorghulis8562 9 ай бұрын
It's a tribal language known as "chutiyapa." Yeah, is very soothing to hear. We are from the same tribe and proud of of this Chutiyapa language. Thanks for the compliment. 😊❤
@devillucifer6981
@devillucifer6981 7 ай бұрын
​@@valarmorghulis8562where are you from ??
@user-nv3zy2mu1p
@user-nv3zy2mu1p 7 ай бұрын
​@@valarmorghulis8562Mofu Dravidian
@Koyal9223
@Koyal9223 Жыл бұрын
But How much time ?
@g0r3kittyzz_01
@g0r3kittyzz_01 9 ай бұрын
Kya ye krne se kisi ko faida hua?.. kitne time or kitne din tk krna hota hai ye?.. can anybody tell me?
@sunnysunshine9213
@sunnysunshine9213 4 ай бұрын
Is ur classes. Operating
@gayatrikolapkar8849
@gayatrikolapkar8849 9 ай бұрын
Mam please tell yoga for chubby chiks
@Diy_India
@Diy_India 6 ай бұрын
Madam naak ko band kr k aisa air bahar pull kr raha hu to mere kaannn me aur nose k left side pain hora bht😢😢😢😢😢
@sameerkhan-yf2ep
@sameerkhan-yf2ep 7 ай бұрын
I see only breathing point 😂
@divyasonkar8200
@divyasonkar8200 5 ай бұрын
Pahale kapre dang ka pahanle uske bad Dr ka drama karna
@manasamuktevi5575
@manasamuktevi5575 Жыл бұрын
How to reach you for personal assistance in yoga ?
@animeworld8246
@animeworld8246 Жыл бұрын
😏😏
@animeworld8246
@animeworld8246 Жыл бұрын
Nice brain you naughty naughty
@jyotichari9559
@jyotichari9559 Жыл бұрын
such main
@galaxypinto9573
@galaxypinto9573 9 ай бұрын
People cant except the truth thats why saying to boycoty congress n Supriya they r ssying the truth
@elizajaiswal564
@elizajaiswal564 10 ай бұрын
Where did you buy ur bra????
@valarmorghulis8562
@valarmorghulis8562 9 ай бұрын
La senza. Ice got the same one too. Makes my boob looks fuller.
@bajrangdal1675
@bajrangdal1675 Жыл бұрын
kapde pahle thik se pahno
@feelonlyvoice
@feelonlyvoice Жыл бұрын
Jay shiya ram 🙏🙏
@dishanteditz3203
@dishanteditz3203 Жыл бұрын
lol
@mb59621
@mb59621 8 ай бұрын
​@@nvverma1234kaise
@user-cw8lv9cs4j
@user-cw8lv9cs4j 5 ай бұрын
Bakwas😂😂😂 only body show😅😅😅😅😅😅😂😂😂😂
@aureliusmendes1313
@aureliusmendes1313 8 ай бұрын
2 big reasons to watch the video😂
@preethiguru4668
@preethiguru4668 Жыл бұрын
OMG open that zip to see heaven
@priyayadav1093
@priyayadav1093 Жыл бұрын
And zip up your mouth for God's sake
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