Facial Lymphatic Drainage Massage Using Jade Roller!

  Рет қаралды 1,911,431

Gothamista

Gothamista

6 жыл бұрын

Enjoy the pamper! I've been doing this massage alot recently and it's been helping me look less jet-lagged but also my skin is feeling really good! Had to share my jade-roller love!
How I clean it : I wipe it with a soft cloth and then swipe it with alcohol before I use it.
Also watch : Facial Gua Sha + Acupressure Massage • Facial Gua Sha and Acu...
Gua Sha Routine for Relaxation + Tension Release • Gua Sha Routine for Re...
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-- Products Mentioned --
Mount Lai Depuffing Jade Facial Roller shop-links.co/173852812056232...
Ecotools Jade Roller Duo shop-links.co/173852800390660...
(I love this duo and the separate eye massager!)
YINA Divine Bio-Cellulose Mask - go.shopmy.us/p-1070443
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My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference.
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This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
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Please watch: "Best Budget Friendly Skincare under $20!"
• Best Budget Friendly S...
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Пікірлер: 731
@clearaswater4424
@clearaswater4424 4 жыл бұрын
3:53 video starts
@natturner1244
@natturner1244 3 жыл бұрын
Thank you!
@miamohamed5575
@miamohamed5575 2 жыл бұрын
I love you. You the GOAT fr
@lumpompusya
@lumpompusya 2 жыл бұрын
God bless you !
@TheNicoliyah
@TheNicoliyah 6 жыл бұрын
Who else was using their jade roller while watching this!👏🏽😂🍷
@gothamista
@gothamista 6 жыл бұрын
Yes! I was hoping someone would be!
@tianareid1960
@tianareid1960 6 жыл бұрын
TheNicoliyah yhaehhsgshhsgs
@Jeeyaz
@Jeeyaz 5 жыл бұрын
Me!!!
@marmarheidy1123
@marmarheidy1123 5 жыл бұрын
hahahaha I was
@belle401
@belle401 5 жыл бұрын
The number 1 complaint about jade rollers is the squeeky-ness our jade rollers are the only ones currently with anti-squeak inserts!
@bidibidi1338
@bidibidi1338 3 жыл бұрын
Finally someone who used a jade roller properly. I see too many youtubers roll it back and forth when you’re really supposed to only go across the face in one stroke every time it touches your skin. You have flawless skin by the way.
@bernadettehynes-cafferkey3917
@bernadettehynes-cafferkey3917 3 жыл бұрын
Agree, the correct way to use it
@carolinaarenasruiz6927
@carolinaarenasruiz6927 2 жыл бұрын
I was doing it wrong and I guess that’s why one of my cheek hurts like around my levator labi superioris 😔
@Daemon1995_
@Daemon1995_ 2 жыл бұрын
Does it even matter tho
@damarishernandez1437
@damarishernandez1437 2 жыл бұрын
Yes, it matters.
@cliffordgrant9834
@cliffordgrant9834 Жыл бұрын
@@carolinaarenasruiz6927 ¹¹1
@mjbjenkins96
@mjbjenkins96 8 ай бұрын
I just did this with jade I had ordered on amazon. After doing the massage, I took a deep breath and it was the cleanest deep breath I had taken in months. I cannot express how relieved I felt after it. Whether it was a placebo, fake, I don't care. It helped me immensely.
6 жыл бұрын
Your voice and the music got me so relaxed I almost fell asleep by the end
@gothamista
@gothamista 6 жыл бұрын
Haha! I love it!
@lucylee4366
@lucylee4366 3 жыл бұрын
Me to...and then I woke up from my drunk brother who's constantly yelling at 4 in the morning for no reason 😁 I hate family
@tir4u
@tir4u 3 жыл бұрын
Lol
@rawan7477
@rawan7477 3 жыл бұрын
@@tir4u hhhh
@jeanperkins3797
@jeanperkins3797 6 ай бұрын
❤ love it
@Rayychel5
@Rayychel5 3 жыл бұрын
I literally felt it all fade away on my face it was an incredible experience I’m doing this every single day now
@ncvei
@ncvei 2 жыл бұрын
It's better to do it 2 times a week...or so I heard.
@quangpham464
@quangpham464 9 ай бұрын
Does it work. I just feel like it’s useless and pointless to do it on the face. I would rather to use gua sha. Because i could press on my skin
@ShotofTea
@ShotofTea 2 жыл бұрын
Rolling starts at 3:50 Great Video! Thank you!
@amberc.2137
@amberc.2137 6 жыл бұрын
Renee, I can not thank you enough for this video! My face has been swollen through out my right cheek, sinus, lip & jaw line due to a severe infection & major dental work. And just after two sessions of lymphatic massage my swelling has gone down & feels much less painful to the touch. I just completed a very early morning session & it does feel incredibly relaxing yet energizing. Your the best!
@YQMagic
@YQMagic 3 жыл бұрын
Gives me hope! I had jaw surgery and the site is all swollen.
@amberc.2137
@amberc.2137 3 жыл бұрын
@@YQMagic Stay with the lymphatic massage. Even if the swelling or pain goes down, continue the massage to keep things draining & healing properly. You would be surpised at how quickly things can swell up again. Be careful of your surgical site though when you do the lymphatic massage--be very gentle, don't push hard or tug & pull on the site. Good luck😁😁
@YQMagic
@YQMagic 3 жыл бұрын
@@amberc.2137 Thank you for the tips!
@amberc.2137
@amberc.2137 3 жыл бұрын
@@YQMagic oh, you are welcome! Have a lovely day friend🙂
@MarthaRamirez-fz8td
@MarthaRamirez-fz8td 2 жыл бұрын
Same reason i got into this! So much help!
@patriciafoster2283
@patriciafoster2283 3 жыл бұрын
Jade Rollers are awesome, I started to see results faster than I expected, even though I bought one really cheap from Amazon, but it's a great product.
@elizabethfoster2488
@elizabethfoster2488 3 жыл бұрын
Hey there, can you please share the product with us?
@arelidelong1188
@arelidelong1188 3 жыл бұрын
Patricia Foster, does the metal of the roller lives a metal odor on your hands? I got a jade roller at TJMaxx and it left on hands a strong smelling of metal that it was disgusting.
@joonicake
@joonicake 3 жыл бұрын
Can I use it with cream ?
@broskie1159
@broskie1159 3 жыл бұрын
I was wondering whats the purpose of massaging your face like this? I’m a guy and just randomly came across this vid. Specific and scientific reasons would be great.
@veronikat6996
@veronikat6996 3 жыл бұрын
@@broskie1159 Other than being simply relaxing, the main use is lymphatic drainage, and relieving facial/neck muscle tension.
@becky6739
@becky6739 6 жыл бұрын
I've never thought to use my roller with my sheet mask. I certainly will now.
@SisterMinnie
@SisterMinnie Жыл бұрын
Since these rollers came into my life they helped deal with my facial swelling, opening my sinus to make it easier for me to breathe, it also helped with my overall skin issues and makes my skin glow and look youthful. Definitely recommend doing this daily. It's not only good for you it is very therapeutic. Not to mention it reduces the look of fine lines and helps reduce the look of eye bags/dark circles.
@AustinTexas6
@AustinTexas6 6 жыл бұрын
When you already know you're going to buy the product from the title alone.
@gothamista
@gothamista 6 жыл бұрын
❤️
@barbarajeffery1459
@barbarajeffery1459 5 жыл бұрын
Dry brushing
@aprilharris6965
@aprilharris6965 5 жыл бұрын
You know it! I'm already on amazon. Did it work for you?
@sandydavis7055
@sandydavis7055 4 жыл бұрын
I’m sure the one I ordered from Amazon is not true jade (or quartz in my case) but I do feel like it’s been beneficial. I roll in the am but I’m going to include the pm since the stress accumulates during the day. It is very relaxing!
@LindaCornell3069
@LindaCornell3069 2 жыл бұрын
Just got my jade roller a few days ago, but this is the first time I did this, and now I feel so relaxed 💖 thank you!
@diaung71
@diaung71 5 жыл бұрын
Omg, I cannot wait to start using mine, I just ordered mine today, thank you for all your amazing tutorials.
@bobmag5058
@bobmag5058 6 жыл бұрын
Very polished & classy videos Renee always has.Its like the genuineness of things with out taking you into excessive details of personal lives of people ..Which some times feel uneasy and unnecessary.
@victoriagreenroyd3120
@victoriagreenroyd3120 5 жыл бұрын
Thank you very much for this video. I had ordered a Jade roller and it came today. Naturally I turned to KZbin for instructional help. Finding your video was indeed a blessing.
@christismith2091
@christismith2091 5 жыл бұрын
Finally, i found a review from someone i totally trust. I've heard everything from "total crap" to "this changed my life" so I am excited to see what you think!
@gingerd.6604
@gingerd.6604 6 жыл бұрын
Thank you! I dry body brush but I was looking for something for my face! I love your videos they are so helpfully! I'm 56 so it's not like there's a lot of time to try things that may or may not work! Thank you again!
@KimmieSunshine
@KimmieSunshine 6 жыл бұрын
I love my jade roller. I especially love it when I have a migraine. Thank you for demonstrating how to properly use it. I find your content so informative. Thank you!
@gothamista
@gothamista 6 жыл бұрын
Thank you so much, and yes, it's great for headaches and any kind of facial tension!
@Damalgama
@Damalgama 4 жыл бұрын
Fantastic for migraine!
@svp5310
@svp5310 3 жыл бұрын
Really? It helps migraine?
@giedoce
@giedoce 3 жыл бұрын
sehun If it would cure your migraine, you can let me know I used to suffer from that aswell and completely healed myself thanks to divascan treatment. I recommend asking your neurologist about this medicine. I am sorry for changing the subject, although I know how terrible it is to suffer from migraine therefore I just wanted to share some help.
@ilil835
@ilil835 3 жыл бұрын
Why you shouldn't press the roller to the skin? Does it fall apart?
@ivakatia
@ivakatia 3 жыл бұрын
Thank you for this most informative video!!! I appreciate you introduced us viewers to the history and traditional use of the jade roller. It really makes a huge difference being aware of the lymphatic points and working with them.
@kubraboz6396
@kubraboz6396 6 жыл бұрын
Great idea to use it over sheet masks! I feel relaxed just listening to you... thanks for uploading ❤💪
@gothamista
@gothamista 6 жыл бұрын
Thank you love!
@1Nida
@1Nida 5 жыл бұрын
That's what I'm doing right now
@amyroberts127
@amyroberts127 2 жыл бұрын
Thank you a great tutorial! U just got my first jade roller and gua sha stone and you've been really helpful. Your skin is gorgeous!
@moonmothh
@moonmothh 5 жыл бұрын
This was super relaxing to watch, especially with the music in the background.
@1Lightdancer
@1Lightdancer 3 жыл бұрын
Your tutorials are lovely - I a long time massage therapist, and got a jade roller and Gua Sha tool for personal use, and really enjoy using them
@LaPrimaRara
@LaPrimaRara 6 жыл бұрын
Looking it up online while watching the video. I must also say that your videos are so relaxing and calming. Love from Costa Rica.
@folkerwolf
@folkerwolf 5 жыл бұрын
What about if you use botox ?
@reginaphalange7011
@reginaphalange7011 3 жыл бұрын
thank you so much, I am going to buy this in hopes of fixing my sinus and lymphatic drainage issues you look so beautiful and your skin looks amazing!
@noregrets4life
@noregrets4life 5 жыл бұрын
Finally the instructional video I needed to truly use this tool! You can tell you use it so well. Thank you!
@Ask571986
@Ask571986 4 жыл бұрын
Same! I've watched so many and was still getting conflicting methods!
@melosaurrn
@melosaurrn 6 жыл бұрын
I bought a roller thanks to your video and I am so glad I did! It feels SO good and relaxing!!!
@ms_hannah_e
@ms_hannah_e 6 жыл бұрын
Thanks again for sharing Renée, you are a skincare angel and I am so grateful for your work 😘💕
@gothamista
@gothamista 6 жыл бұрын
You are so sweet, Hannah! Thank you.
@LilliR4116
@LilliR4116 2 жыл бұрын
It's relaxing just watching you show the way to use the products ! 😁
@hayleysmith5077
@hayleysmith5077 6 жыл бұрын
it is always a good news to see you posted a brand new video ! please more skin care , thanks sweet Renee,blessings 💛💛💚💚💚💙💙💙💜💜💜
@88Osam
@88Osam 5 жыл бұрын
Your voice is soothing that I started following! 😀 You have good skin!
@vikasun8449
@vikasun8449 4 жыл бұрын
I did for the first time with you and it was so relaxing ! Thank you for information and so clear explanation
@simyoon125
@simyoon125 6 жыл бұрын
Such a soothing and relaxing how to video, definitely sets a tone to my Sunday. Now if only the website restocks the item! Thank you, Renee!
@MizukiNight85
@MizukiNight85 6 жыл бұрын
All of your videos are relaxing to watch ❤️❤️ I love that Jade roller
@originaldana
@originaldana 5 жыл бұрын
Love you and your content so much! You make me feel so relaxed and I absolutely admire how intelligent you are. Xo!
@gooodgrieef
@gooodgrieef Жыл бұрын
This was a great video to Explain Lymphatic Drainage techniques with a roller! Thank you so much for your time patience and explanation!!!
@farmgirl8310
@farmgirl8310 3 жыл бұрын
this was so informative, thank you for pointing out the drainage areas on the side of the faca and at the collar bone.
@sballantine8127
@sballantine8127 7 ай бұрын
Is there anyone who has done a video of a full session using a roller that we could follow along with? I love her voice, her energy, and how she describes how she's doing it and why. PLEASE make us a video like this. Maybe a short but comprehensive one as well as a longer full length one for when we have the time to pamper ourselves. Thank you so much.
@kamboj4007
@kamboj4007 5 жыл бұрын
This is the best video on jade roller I have ever watch ....best explained with correct way...👌
@danaz4257
@danaz4257 6 жыл бұрын
This video was so relaxing. Thanks Renee for the wonderful content!
@madihamumtaz3389
@madihamumtaz3389 6 жыл бұрын
ohhhh this video was so relaxing to watch! i feel so calm and zen!! probs going to take a nap now.
@salvarez7671
@salvarez7671 5 жыл бұрын
I’ve been seeing these a lot lately! Thank you so much... I have major TMJ and Eustachian tube dysfunction and am always looking for remedies!
@bethcox4990
@bethcox4990 4 жыл бұрын
S Alvarez did this help with your etd
@tartfromhell
@tartfromhell 4 жыл бұрын
I just found your video now - I have a jade roller but didn't know how to use it. Love your video, so informative and easy to follow! Thank you
@caterinablasco1761
@caterinablasco1761 6 жыл бұрын
Dear Renee I would like to thank you so much for your videos and your advices. I am struggling with rosacea and my skin is oily combination and very very sensitive. Following your simple routine in the morning and at night before bed time really changed my skin. Thank you so much from Italy
@gothamista
@gothamista 6 жыл бұрын
Thank you so much for sharing this with me! Honestly, this makes me so happy!! To great skin health!
@un654
@un654 Жыл бұрын
@@gothamista o,,
@lady.odessa
@lady.odessa 2 жыл бұрын
Thank you for explaining the practize so well! It helped me a lot!
@Foofie2005
@Foofie2005 6 жыл бұрын
It looks so relaxing 😌 I want one too! Thanks for the demo, Stacy
@nightingalesolo3912
@nightingalesolo3912 3 жыл бұрын
This the best video I watched recently Thank you for relaxation ❤️
@susanhaney2019
@susanhaney2019 5 жыл бұрын
So excited that Plexus has added a jade roller to a Valentine’s Day skin care gift box!! Love ❤️
@elianaboer7593
@elianaboer7593 Жыл бұрын
Such a great video!!! I can't wait to get one!!! Your skin is absolutely gorgeous! Thank you!
@babylimedesign
@babylimedesign 6 жыл бұрын
I just bought mine from Esteli Body and love it. Thank you for making this video. Very informative!
@patriciasharbo3657
@patriciasharbo3657 6 жыл бұрын
Very informative! I just recently got a jade facial roller and I look forward to using these tips
@gomezdanielle2004
@gomezdanielle2004 6 жыл бұрын
loved it as always... great vid to add, thank you!
@allysondixon3459
@allysondixon3459 5 жыл бұрын
This video is exactly what I was looking for. Thank you.
@TanjaHebbrecht
@TanjaHebbrecht 4 жыл бұрын
This is a great video! Thank you Gothamista! 🙏🏻
@stickney43
@stickney43 3 жыл бұрын
I recently bought a jade roller with a Gua Sha tool, I never knew about them until I saw a video about a skincare line I use and the woman in the video used the jade roller with facial serum. Your video made the roller technique seem easy I really enjoyed watching I’m 50 and I’m looking to improve my skin, so I’m hoping to see some positive results with the roller and Gua Sha tool.
@darrenwells3642
@darrenwells3642 4 жыл бұрын
I got mine a few weeks ago and I’ve only used it twice. I’ve been very bad about my skincare so I kind of forgot about it for a little while. Self care is hard for me because of depression and PTSD. I want to make the jade roller a habit so I hope it will motivate me to step up my self care game. I never thought to use it with a topical mask but I’m definitely trying that. Thanks for the helpful video
@elizabethingram9784
@elizabethingram9784 4 жыл бұрын
Thank you so much for this. I’ve been hesitant to actually use mine because I could not find good info on how to use it. Just softly using it on my jawline has made a noticeable difference, so I’m looking forward to using it correctly. Eyebrows...
@kerryrose3359
@kerryrose3359 2 жыл бұрын
I've had the WORST cold ever this week, finally coming out of it now, but this has already made my face feel SO much better!
@anniemarkantonatou6173
@anniemarkantonatou6173 6 жыл бұрын
Great as usual! What about a skin recovery video after summer holidays? The damage to our skin from the sun, too much sunscreen, heat, air-condition, sweat etc
@gothamista
@gothamista 6 жыл бұрын
Great idea!
@laurenhanley6613
@laurenhanley6613 3 жыл бұрын
This was helpful and super soothing - thank you!
@hardcoreclassy6976
@hardcoreclassy6976 2 жыл бұрын
This was such a relaxing and informative video. Thank you so much. Subscribed!!
@Eyeleaf
@Eyeleaf 3 жыл бұрын
I think this is the most accurate jade roller tutorial. I read in an article before that you need to start on the neck first because the drainage needs to be cleared first.
@lauraarent778
@lauraarent778 2 жыл бұрын
Great video! Your voice is so soothing. Thank you for all those great tips!
@MsAward999
@MsAward999 6 жыл бұрын
So love your channel . . . 😍. I have a plastic facial roller but am loving the idea of this jade roller. Buying one now!
@Crixulescu3
@Crixulescu3 6 жыл бұрын
I have one too, I agree, it helps a lot. What I would like to do is get a second one and do it bilaterally at the same time.
@olia9485
@olia9485 6 жыл бұрын
So relaxing just watching you do this haha maybe i need this in my life. I had second thoughts before but you are so convincing..! 😁😇
@lilianazuniga7717
@lilianazuniga7717 6 жыл бұрын
Would you do a comparison between the jade roller and Nurse Jamie?
@espartanam
@espartanam 3 жыл бұрын
Lovely!!!! thank you!!! I am glad i use my jade rollover for headaches too
@SLorraineE
@SLorraineE 6 жыл бұрын
Can you do more makeup videos? I loved the ones about the compacts - makeup that also has skin care benefits that actually work!
@moonbaby8743
@moonbaby8743 2 жыл бұрын
Excellent video & perfect background music. You have such a calming voice.
@NN-vw2vz
@NN-vw2vz 2 жыл бұрын
Thank you. Great video. I rolled along and will continue with this routine!
@devonaoki2278
@devonaoki2278 6 жыл бұрын
the jade roller instantly sold out
@TheNicoliyah
@TheNicoliyah 6 жыл бұрын
Devon Aoki 😂😂😂😂😂
@bellaparis1414
@bellaparis1414 2 жыл бұрын
I just watched your video, thanks for explaining well to us & for the demo. Your skin is flawless & you have great brows:)
@melindacsk2112
@melindacsk2112 6 жыл бұрын
SOLD!!! love you and all your videos!♥️
@faithdehi6515
@faithdehi6515 3 жыл бұрын
Thank you!! Loved it! Can not wait for the next video! And please do share anything with TCM, I love TCM and know they work. I bought my Gua sha few weeks and just looked at it quickly and put it back, but your video made me go get it and just follow you. It feels really good thank you!🙏❤️👏👏👏👏
@TheClaucat
@TheClaucat 6 жыл бұрын
You are THE BEST 👍👍👍👍👍 I was looking for a video like this long time ago. Thank you so much 😍👍👍👍
@gothamista
@gothamista 6 жыл бұрын
Thank you Claudia!
@shikitashan
@shikitashan 2 жыл бұрын
When I seeing this tutorial about using the jade roller, it's interesting. I'm learning now about the benefits of using it and learning on how to use it correctly. I think I'm in the right channel. Thank you so much to share it with us! Greetings from Puerto Rico!
@chancebristow5135
@chancebristow5135 6 жыл бұрын
I love your videos. thank you for another educational video!
@lynndecarlo6704
@lynndecarlo6704 6 жыл бұрын
Thank you so much for this and all your skincare education and recommendations.
@KNellyy
@KNellyy 4 жыл бұрын
I just purchased my roller! Can't wait to get started
@adriannapatino
@adriannapatino 6 жыл бұрын
Since I subscribed to your channel I've become such an skin care addict!!! Now I have so many sunscreens 🙈🙈 I'd love to see a bb cream or cc cream video!! And keep doing this kind of videos, they're amazing! 💕
@jsylvest500
@jsylvest500 5 жыл бұрын
Really helpful, love your calming voice.
@billyoung620
@billyoung620 5 жыл бұрын
hello I am an amazon seller (us),do you have an interesting to test my jade roller at a low price if you have an interesting please let me know ,thank you
@thebarefoottealady
@thebarefoottealady 6 жыл бұрын
What a coincidence! I just got a jade roller myself, although I've been using it from my forehead down to my neck, the opposite of how you do. It is so nice with all the cross-country (and trains-Atlantic!) trips I've taken recently.
@gothamista
@gothamista 6 жыл бұрын
Yes! Really is perfect for the post, long flight puffy face!
@sophiacohen1249
@sophiacohen1249 4 жыл бұрын
thank you so much for this video-it was super helpful and informational:)
@melindastowers7772
@melindastowers7772 6 жыл бұрын
Loved this! Big fan of lymphatic drainage. So important
@rebeccagonzalez9806
@rebeccagonzalez9806 6 жыл бұрын
Thanks for this, it was so informative
@rosemarybloom9851
@rosemarybloom9851 5 жыл бұрын
Thank you for sharing these great tips. I bought mine yesterday and used it on my face, its truly amazing. I noticed a strong tingling sensation when I used it on the right side of my forhead above my eyebrow. I felt the tingling from my eyebrow all the way up to the middle of my head. Did you experience something similar to this? Thank you!
@jacquelinehowe9467
@jacquelinehowe9467 11 ай бұрын
Thank you, this is the best video on lymphatic facial jade rolling I have seen. Gentle wide strokes on eyebrows too, who knew??? 🥰
@shurikinz
@shurikinz 6 жыл бұрын
Hi Renee! Thank you for the video! I was wondering how do you disinfect the jade roller after each use?
@Brrriana
@Brrriana 2 жыл бұрын
Very informative. Thank you for this video because I was doing it wrong, not focusing on the drainage points.
@stephanieroiland13
@stephanieroiland13 6 жыл бұрын
I was going to ask about the Nurse Jamie roller, too! Would love to hear your thoughts if you ever try it! xo
@psr076
@psr076 6 жыл бұрын
Thanks for this video. I bought one recently and this video will be helpfull
@zephyr790
@zephyr790 5 жыл бұрын
Luv your video, thanks for demystifying on what the proper technique(s) are for when using the Jade roller. I was wondering , do you have any videos on how to use the Gua Sha tool? thanks
@areetazoha2530
@areetazoha2530 2 жыл бұрын
very off topic but you have no idea how calming this video was. u was already a but tired but your video kept making my eyes heavy lol! ofc it was a good thing, and thank you for the info!
@sharonmajeed2672
@sharonmajeed2672 6 жыл бұрын
Thank you. Great vid. I am ordering one now
@Barb6106
@Barb6106 6 жыл бұрын
Very lovely and soothing video. Going to get one and try-especially for the drainage! Do you do derm rolling? Thanks!
@jenniferlopes7088
@jenniferlopes7088 5 жыл бұрын
Great Video! Truly helpful. Makes sense....go towards the lymph drainage areas
@irfanarizvi7860
@irfanarizvi7860 Жыл бұрын
Thanks gothamista❤️
@kimothy777
@kimothy777 2 жыл бұрын
thank you. Was very informative. I have saved your video so I can copy you until I remember the full routine.
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