Facial Yoga to get rid of Double Chin | Yoga & Tips for Facial Fat | Fit Tak

[@4gardenflowerpink]

Day 1: ✅ (pls like for me to be reminded! 😊)

[@premshankar3286]

Yes dear.. 8 month ho gye.. Kuchh hua change 🤔

[@sadikali1986]

Bhai marr gye ya jinda hai

[@premshankar3286]

@@sadikali1986 😂😂

[@someone-wt2fs]

😂😂😂​@@premshankar3286

[@uroojerum]

Ek sal hogya plz btao kich change aya ya nai

[@priyankighosh6877]

0:56 - first asan 2:43 - second asan 3:31 - third asan 4:34 - fourth asan

[@vitastadhawan3212]

Thanks for saving my time! 👍😅

[@swaleha4436]

Thankyou!

[@BboyMistify]

Some heroes don't wear capes!

[@nurann4240]

Can someone translate what she said in short?

[@tarinimayapatika3933]

Thank u

[@adi.b5022]

I was do all facial yoga from past 3 weeks and I got best result from it. Now my face is more glowing and attractive. Guys do this exercise it is real amazing

[@kashmitasarkar7399]

Really????

[@Utt05]

Isme saans rok ke rkhna h exercise krte waqt ya le skte h ??

[@joymayengbam9039]

' naxxali that they thought ttfdddfdfffd

[@kritika9750]

@@kashmitasarkar7399 thanks

[@adi.b5022]

@@Utt05 apni sans ko normal aur relax rakhake exercise kar sakte hai aap

[@Rajput77777-p]

These face exercises do work , changes visible within 5 days . Thnku so much @ mansi gulati mam

[@Newbie_Editor]

Should I do per exercise 3 times a day? And all exercise for 10 seconds or more?

[@rasoolkhan1]

hi mansi ,i m 39 years old, and have chubby chicks and double chin but when i apply ur yoga tips i found amazing change on my face its worth it thank u .its very helpfull

[@PROLORDFF]

Kitne time me apko difference feel hua plz batayen

[@blissfullife5490]

Oh really?

[@priyankabiswas5451]

Yes it is really works for me. My chubby cheek now very sharp & attractive cheek.

[@Sendrela22]

Really

[@zeshanhaider3634]

I was doing all facial yoga for past 3 weeks now my face is looking more glowing and attractive.

[@monikachourasiya4215]

Pls share link of facial yoga

[@abinayak6332]

Really???

[@JATINDERSINGH-gb8si]

I was doing many facial yogas for double chin but never got best results. But i try this yogas from past 4 days nd I got results more then my expectations. Thank u very much ma'm

[@yogesh7354]

Broo are you serious

[@FFPinit]

Jhoot

[@MariaPerez-oo7kp]

Gracias por la información. Lo pondré en práctica. Saludos cordiales desde Costa Rica.

[@Zoyapo]

Very fake

[@priyankabiswas5451]

@@Zoyapo not fake... it's really works.

[@businessmafiaz]

It worked for me! I've been doing this from 15-20 days now

[@sharda7770]

I have done the exercises for 1 week and I am having very clear results.....thanku very much now I have a defined jawline 😊

[@sakshipatel5522]

Really! How many time you did and how much time?

[@Ajidharu]

How many times

[@premshankar3286]

Khao maa Kasam

[@sharda7770]

It has completed a month doing facial exercises ......and now my face is long,slim and I have a defined jawline 🙏 I have taken 1-2 exercises from many videos and started doing them .....and now I'm having great results that means facial exercises are really working ❤️

[@seemamidha9709]

Hlo....I also want a long face..I have a short face like a little girl....I have double chin also..can you please tell doing these exercises for reducing double chin will help me to make my face long?kindly respond 🤗🙏

[@manobili2424]

Can u plz share ur exercises and which pose to be done for how many times ??

[@puneetavashistha3808]

ààà³³³³³³³³³d44dz4⁴

[@mdsaifahmed2886]

101

[@siyapal6903]

hlo dear apne jo y wali exercise ki h y exercise apne kitni bar or kitni time Tak ki h.. i mean ek asan ko apne kitne der Tak hold Kiya h

[@pratikshakurkut2261]

This is so blasting, I can observe results at just day 2. I can't believe 😮😮. thank you so much ma'am for this very very useful guidance 🙏🏻😊

[@devashreerawat4477]

Your way of speaking is very sweet and polite.👌

[@nivedithajaganathan236]

Thank you ma’am 🙏🏻 This really works I have tried so many exercises before from other channels but this one is very simple and you are able to see the results in three days.

[@Thompsngod]

How many times can I do it.

[@itsby439]

liar liar pants on fire

[@PiyuN-h7e]

​@@itsby439🤣🤣🤣🤣

[@shivaniraikwar7643]

I will start from tomorrow.. ma'am your way of speaking is too good..

[@swaleha4436]

Is it wrk?

[@mohanrangaiahdv1884]

I don't know hindi but the way you explain I can understand the language.. really super

[@DuyvdidhvdhNmsmbfd]

Same here but l somehow l can understand the language..

[@starmoon3576]

Assalam Elikum New subscriber yeh Exercise se 3 days me mera face change hogaya Thank you so much sister

[@rasheedakhan5149]

Hello.I really like your way of talking and easily understand all your excercises its really works love u May Allah bless u.thanks.Rasheeda Pakistan

[@Janviiixedits]

Mna try kiya tha bhai trust ni hua ki 3 dhin m hi result dikhna lgga mna essa phla 10 10 minute vali bi try ki vo bi effective thi par vo etni jaldi effect ni dikharhi thi 10 minute ju hoka bi par bhai this one oye hoye❤

[@khushalenterprises5856]

Bht aram se Yoga tips btati h aap.... Best .........thanks

[@muskanpadiyar4940]

Mujh one week hogaya h apke sath face exercises karte hua or thankyou so much mujj Bhout fayda hua h bhout zyda❤️

[@padminimandara6053]

Thank u mam. Really effective to get rid of double chin.

[@artimane4008]

It worked withing week, double chin disappeared 🙂 thank you mam

[@mahajane4410]

How many times do this in a day??

[@artimane4008]

I follweed all her instructions, 10 mins in morning

[@RitikaGanguly197]

Mansi di k liye hi chanel subscrib kiya♥️♥️♥️

[@kritilodhi7006]

It's very effective, i have done it for 2 days and seen results. Thankyou so much😇

[@purnima0855]

Is it true??

[@auwrecollection5066]

Paid promotion😂

[@raheelaliaqat9522]

😅

[@SakshiSharma-fr9vp]

Tried it..... It's really effective. Thank you.

[@Jeevapriya777]

How many days u did

[@Hawayeiiiin]

Really 😳??

[@diyanshaadvani5722]

I have just started doing all face yogas by seeing yr vdos . Lets wait for results

[@milindpatel6633]

Results..?

[@jayatibanerjee2322]

Yeh bohot effective hai yakin mano mera double chin 3din main hi bohot kam ho gaya zaror try kare i Love it🥰🥰

[@Mystery.436]

Really??

[@learnhumanity6701]

Really?

[@shikhakushwaha8319]

Kaise Kiya aapne I mean ek din me kitne time?

[@jayatibanerjee2322]

@@shikhakushwaha8319 ek din main 3bar

[@shikhakushwaha8319]

@@jayatibanerjee2322 3 set 3 time na saare?

[@aishwaryasatheesh88]

Day 1 - ✅ Day 2- ✅ Day 3-✅ Day 4-✅ Day5- 🛑

[@renujha3189]

Thank you Ma'am for the wonderful asanas and tips🙂

[@salmanmasurkar2421]

Namaskar madam 🙏🏻 hair regrowth ke liye bhi koi yoga bataye... Mera bhot hi hair fall ho rha he please reply mam 👍🏻

[@sujatakalluri9127]

Hello Mansi ji I am doing your exercises from the past 8-10 and I am seeing amazing results. Thank you so much I am also watching your other videos about reducing the double chin and cheeks . Superb Thank you so much…🙏🙏🙏

[@sangokipozi4611]

I really enjoy your yoga class in spite of not understanding the language. Thankyou so much🙏🏾

[@AnjaliKumari-ns3xo]

Thanks.....it is helpful I saw the difference in four weeks

[@shiyabhatia7220]

Pkaaa kya

[@AnjaliKumari-ns3xo]

@@shiyabhatia7220 yes !! Par exercise chordene par phir ho gaya double chin

[@simrarahat2752]

Seriously 😳​@@AnjaliKumari-ns3xo

[@varshachander1896]

आपके सब आसन बहुत अछे है मूज़े भी तीन दिन बाद ही अपनी डबल चिन कम लगने लगी है 😊मेरा गला ख़राब था उसमे भी आराम मिला बहुत बहुत शुक्रिया आपका मेम आप खुश रहे सदा हेल्दी रहे 🙏❤️प्लीज़ जिनको भी ये प्रोब्लम है वो ज़रूर ट्राय करे आपको भी अच्छा रिजल्ट मिलेगा 😊

[@shilpachowdry3769]

Thanks a lot mam for such an amazing video Started getting results in just 3 days

[@taranjitkaurchadha8409]

Thnku soo mch mam.. i will surely try all exercises & reduce my double chin😊👍🙏 God Bless😘

[@ruchika6391]

I am gonna try this from today and will definitely share the results

[@mrozzbak142]

How did it go?

[@binitaroy17]

What are the results?

[@devd8845]

Updates?

[@uddiptakashyap86]

results

[@mrballuyt1986]

really stretch hua mera double chin. very effective yoga. thanks for sharing mam.

[@muaprernaskr]

I'm doing this exercise 2 times a day its been more than a week but i still can't see a slight difference in my double chin but yes my face has become slimer which looks good 🥰I'm happy I'm gonna do it continuously and see if my double chin reduces

[@somewhere_29]

Kindly update pls😊

[@madhurideshmukh6325]

how to make haldi tea??

[@AshleyXD007]

These are all coping mechanism.

[@TitikshaRastalyan]

So I have been doing this for 3 days now and yes this is very effective, I can see my double chin reducing I am going to continue it along with my daily workout

[@ananya5581]

Hi! Can we have Haldi milk instead of Haldi Tea?

[@jananisureshkumarbme6224]

Haldi tea or green tea

[@gitikaarora7727]

Day 1- 1/11/2022- Done Started again- 6/11/2022

[@gamingwithlove488]

Update

[@SKDosanjh]

EXERCISE to do at HOME - 26 SECONDS

[@khankhan-tc9sp]

Can u tell me plz How many times we have to do each exercise

[@BabyReeyansh]

Ma'am Can I do pranayam and Asana together?.Actually I used to do Kapalbhati and Anolomvyom in the morning..Is it ok ?

[@JagrutiBarot-pk6lx]

Thank u medam bhout badiya tarike se ap Sabi exercise batti he .tank so much medam

[@vemulanagalakshmi163]

@FitTak How can fat nose become slim can you please make a video on this with the help of face yoga??

[@AntarikshRajkonwar]

Much needed

[@SatishKumar-uv4lm]

Please mam give me your contact number

[@Comedyboys917]

Most Helpful this.. Background music nice .. Please tell how to download this background music

[@abinaya3910]

I absolutely dont understand the language but i do like this stuff

[@vinay7528]

Good bro

[@RituAgarwal-yh3ql]

Thanks mam for wonderful asan... How to make haldi tea?

[@prashantandhale7775]

Finally the only workout i can do without being noticed by my family..😂

[@akritichaurasiya6553]

Quite relatable 😂😂

[@RaniDevi-el6vt]

This is true

[@sabinashahi3267]

😂😂

[@zs1642]

Just indian stuffs😂

[@ksjsbhshdj918]

Yes😂😂

[@vidyamadhwaraj772]

Dear sis thank so much….❤within 10 days my double chin almost gone❤❤love uu sis❤

[@namitanaidu7924]

I will do this and update about the effects in 3 days as claimed in the video.

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@zebaiqubalahmad786]

Its working guys I can see the changes Thank you so much

[@amruthavenkitesh5947]

I was doing these excercises for past 1 week....Now I can a big difference....😍😍😊 when I look in the mirror I can't see my double chin...

[@tejaswilogissu8523]

Hai . Is it really happened. Please tell me

[@amruthavenkitesh5947]

@@tejaswilogissu8523 Yes.....These excercise really works😊

[@kalyanidighe8892]

Day maine kine bar kri

[@azparis]

Mam during each facial asana should I breath normally or hold back my breath ? Please reply Thanks

[@karnsamant]

very great exercises but I think to reduce facial fat or double chin you have to sooner or later reduce whole-body fat that only can help an individual to maintain facial muscles. one who has body fat generally and even most of the cases have facial fat too or develops the problem of double chin. running would much more helpful too.

[@ishikagarg6718]

That's absolutely 😁😁😁😁

[@xoxog2970]

Correct 👍👍

[@anjaligupta1766]

I have thin body and a big face. 🥺😭

[@meghadas5009]

I like ur way of teaching yoga.

[@vrushaligokarn9264]

U r AMAZING!! Luv the simple effective exercises u suggest. Happy to be associated with you. Thank you :))

[@rehmanrajpoot5601]

I didn't do now but I am sure it will work Inshallah ❤️

[@janavikasharma1689]

Thanku ma'am....🙏🥰😇💕 Really great...

[@chandraprakashtiwari9313]

Yoga is the best for our body so do it guys and you'll get the results even i can see the difference in 1 week ....ofc you will not find your double chin disappear in 3-4 days but it will sure effect your double chin .... atleast it does mine...i can see the results...good luck 🤞

[@missritika3956]

Mam ! Kya aap hairloss Kam krne & hair volume & growth increase krne k liye koi yoga bta Sakti h?

[@artwithmahak_1802]

Apply selsun shampoo.Its little bit costly but you can find results within 1 or 2washes.

[@latestcollection438]

Use onion juice

[@snehayadav6048]

Use desi ghee

[@SS-xv9ep]

Onion oil to apply plus Finastroid tablet to eat for 1 month, permanent solution.

[@nidhiagrawal2334]

Haldi ki chai kaise banani hai mam

[@arfaali926]

Mujhe Apki Face exercises Bohat he ziada pasand aei hy.. Great 👌👌

[@soheenimukherjee5964]

Hello. I really love your face yoga. But can you tell me the correct time to do this? I do my usual physical workout in the evening. Can I do it before the exercise or after this?

[@Arnav2192]

Whenever you want....

[@Panda_lko]

Today is my first day of this yoga... Waiting for the good result 😊😊Maa'm kitne sets krne hain in teeno k... Only 2 sets or more repeatedly

[@shiwalisharma2807]

Mansi I am doing these aasans from last three months No doubt my face is glowing and looking young but my double chin is still there and it seems its growing more and more with time Please help and guide

[@alliedschoolokaracantt6536]

Have u controlled ur diet intake too?

[@Nyx.reverie21]

Day 1 ; Did it, let's see what would happen after a week! Day 2 : Was extremely busy to skipped it Day 3 : Did it, felt a bit of pain

[@rashisinghal774]

U r simply 🤩 amazing mansi... very effective asanas

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@ankushchoudhary1703]

Apki double chin khtm ho gayi

[@ParvathySuresh1D]

i have started doing. Hope it gives good result

[@sonikajain1092]

Much needed video...thank you 😊

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@anamikadas2854]

Mam your ashana is very effective 🙏

[@arthchauhan7597]

Wow The way u speak my so called beautiful mentor , is something felt me that. Iam well connected to the universe . U r ao calm

[@uaa3165]

Thanks ma'am for your valuable videos. May I know in a day how many times face yoga is done to reduce double chin and for how many days should face yoga continuously done? Please answer this.

[@nehanumber1]

Plz make video on eye bag / hollowness ..plz ...face yoga for eyes sagging

[@sanjayjeishyelle2749]

Chudai ke liye call kre 7482871443

[@manishathakur9270]

Must try can see a lot of change...👍👍😍

[@pallvikhurana4892]

I am doing this exercise 3 times a day in 3 days my I can see change in my double chin .after one week I will update

[@pallvikhurana4892]

I am doing this for almost 25 days my 70% of double chin removed

[@SweraRafique]

Ak din mn three time karna lakin ak exercise ko kitny time karna ......

[@SweraRafique]

Ak din mn three time karna lakin ak exercise ko kitny time karna ......

[@pakistan9484]

hi mansi dedi., this is umer from pakistan., mansi dedi your asanz help a lot actually in our daily routine to get instant glowing skin and etc. kindly tell me dedi should we do youga early in the morning? and listen one thing more how can we remove our laughter line through yoga? love from pakistan

[@aditiupadhyay7392]

Didi unwanted hair ke liye koi yoga ya medicine btaiye plzz

[@sunitaverma7565]

Apko bhi pcod h kya

[@sunitaverma7565]

Apko pcod h kya

[@suneetavishwakarma2750]

wow great even i start when i watch your video its really too good now iam regular doing thanx friend and last in youd video haldi tea,only water or haldi or can i put little pinch tea leaf

[@zarineshaikh8960]

Well explained 👍 Thanks

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@rekhakapoorkapoor2720]

Guys these asans are the best ❤❤

[@Riddhimma.bansal]

Hello. After doing the fish mouth exercise I noticed some freshly appearing fine line next to my lip corners. In that case we may need to avoid this exercise, is that correct?

[@mondamaksutaj9958]

Nope is just ur blod flow that means that it worked

[@sirinsiss4111]

Keep going on one fine day you may feel the positive change🙂all the best

[@Riddhimma.bansal]

@@mondamaksutaj9958 Can you explain the connection between appearance of fine lines and blood flow please?

[@josephsielskisr3742]

What is the best sunscreen to use

[@Neil397]

Amazing exercise 👏feeling so happy

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@shireenshah6928]

Mam plzzz hairfall or hair regrowth k liye bhi btaen

[@soumyasrijana901]

Love the yoga videos. Please make a video on face yoga for reducing wrinkles also

[@Wanderlust4me]

kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@NavneetKaur-te5cp]

Very effective aasan . Thanku mam

[@mamtajislam6880]

I will start it from today and after 3 days I will give results

[@rutujatannu9181]

Any updates?

[@NehaSaini-mk1ez]

any change

[@kidseducation8385]

Start today. Hope to remember tomorrow.

[@malathysri1151]

How many time we have to this per day

[@sandhyarani3636]

I have many lines on my neck please share some yoga for this

[@Asiyakamboo]

Can u please share some exercises for fat on back of neck.have very thick n tight layer of fat on the back of my neck

[@sanjayjeishyelle2749]

Chudai ke liye call kre 7482871443

[@cuteangel1676]

It was too good 👍 exercise i did it and feel difference

[@randommediocre5131]

there are so many positive comments here. i don't know whether fake or not. i will start from today and edit this comment after 3 weeks.

[@PRINCEYT27278]

Did you saw any difference?

[@moviemirchi7239]

Its been 1 month

[@cutenessoverloaded4078]

Hi there did you see any difference? It's been 10months around

[@sheenasheena9681]

Did it work

[@RidhoMaulana_8]

One year

[@nayanabanerjee8514]

So nicely narrate .will try .let u know

[@dipaligaware6661]

Should I do this yoga 3 times in a day or only once in day.... please tell me ?

[@Mewingisgood1]

Ur wish

[@Wanderlust4me]

@@Mewingisgood1 kzbin.info/www/bejne/jp-4ZoqEbNKVpNU Korean🧚‍♀️ Anti⬅️ Aging↘️ Technique🤗💃

[@leharlalchandani]

Hi Thank you for the wonderful asanas. I have a doubt. When is the right time to drink haldi tea ?

[@nehaojha2720]

Haldi tea recipe plz

[@princessemaan461]

Will u recommend the best time to do this exercise

[@nadia76284]

I have been doing these exercises for more than two weeks, but just cannot shift the double chin. I have also increased the repetition. 😥

[@sirinsiss4111]

Hmmm I too have a doubt about this when we stop this exercises even for one day it's enough to grow fat double than before starting exercise 😭had no solution for this

[@sirinsiss4111]

But hope you try it untill fat burns and don't worry all the best you had started doing it and continued for two weeks let it be extend for two months but you don't stop doing go on keep going on one or other day you may get feel of reducing fatty skin on your face dear friend 🙂all the best

[@divyanshbahuguna6324]

@@sirinsiss4111 Mate you can't reduce it with just one thing, you health as well as other workouts also help.

[@shrutiyadav2770]

Same here doing all the exercises n number of times in a day and it has been 10 days since I'm doing these exercises, not seeen even a slight change in my double chin