GABLE STEVESON - Bread & Butter Ankle Pick

Bread & Butter Ankle Pick by Gable Steveson
fanaticwrestli...
Olympic Champion Gable Steveson shows how to hit a bread and butter ankle pick takedown in this wrestling techniques video.
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[@axlek7620]

The forearm on the mat is an amazing heuristic for teaching wrestlers to not reach down w/ a head low - hips high shot. Instead, it forces the wrestlers to attack with a flatter back. Thanks!

[@wewatchmovies4446]

Kudos on heuristic

[@Shabercom]

Learned a new tip, and a new word. Who said the youtubes is a waste of time

[@axlek7620]

@@Shabercom👍🏻. One of the items I stress with my wrestlers is to make sure their partners hand touches the mat before they transfer their grip to the back of the ankle. It makes it almost impossible for them to down block defend the pick. Making sure the forearm is on the mat takes it even one step further and forces your hips to level change through the technique - really great stuff. Gable’s example really makes sense when we see how many wrestlers (even at higher levels) reach for the ankle with head down / hips up and end up getting sprawled out

[@Mma-basement-215]

Thank you..as a big man myself I was looking for the best big man heavyweight that I can try to get tips on for some takedowns

[@DCRACKA]

Alot of great info in this short video, thank you!

[@frankiecal3186]

This is gold.

[@TruthSubjective]

Thank you

[@anthonypinto9244]

Dude is sucha freak for his size. Heavy side of Team USA wrestling is in great hands

[@libertarianrevolution7026]

Gable Steveson will go to WWE, build up his name, then go to the UFC for a big money deal, and then go back to WWE for a big money deal. He is following the path of Brock Lesnar.

[@TheSweetestScience]

Oh u don't know that for sure. Who knows what he thinks about pro wrestling. He's better off going to WWE, but AEW would be better they got the better product nowadays

[@kstogie]

He has already signed with the WWE.

[@SaftonYT]

From an objective standpoint I totally understand why he's doing what he's doing, but as an MMA fan I'm just hoping he isn't wasting time that could be spent training or potentially exposing himself to a career-altering injury in the pro wrestling circuit that hurts his chances at greatness.

[@billcipher3946]

@@SaftonYT it’s his choice of career

[@SaftonYT]

@@billcipher3946 I never said it wasn't. In fact I said I totally understand his actions. The guy can do whatever the fuck he wants. I'm just saying that in my perfect fantasy world, being a fan of MMA, I would subjectively love to see a guy with his skills and physical gifts deepening the talent pool of the UFC's Heavyweight Division sooner rather than later and without any injuries and with a reasonable amount of training time under his belt.

[@graemestuarttraffic]

really well explained

[@BossmanMcGee]

This is crazy because I live in Minnesota and my son goes To that same place that there at

[@fanaticwrestling3904]

🤗

[@kiezersosay49]

He could have achieved some amazing things...I 100% dont blame kurt angle at all. There was no money in mma back then, but now n days its different.

[@AD-zp6fz]

UFC is paying what the WWE is paying, so that's not really an incentive

[@jacksondaugherty1424]

@@AD-zp6fz no way top WWE guys make way more per year.

[@MichaelJames707]

🙏🏼

[@talkingfights]

nice

[@earnest328]

Got the same name as his partner

[@Sanking123]

CSO

[@wavystrips8798]

🕶⚔️🇲🇽

[@filthydan6159]

Shut up before I ankle pick you

[@charlesvanpaemel5596]

I just talked to Dale brown and he said this won’t work

[@TheBuzzsaw16]

I just talked to Dan Gable and he said it most definitely will work

[@car6354]

i also talked to Dan Gable and confirmed this definitely worked

[@bakadeshi1456]

future wwe champ