I love this view on this. I gained the majority of my weight from severe postnatal depression that lasted over 4 years before I got help for it and by that point the binge/overeating was an ingrained part of my life, I have struggled ever since to lose the weight doing every fad diet under the sun. I now calorie count and weight train 4/5 times a week but I'm still not losing weight even whilst working with a nutrition coach so Saxenda is definitely something that's crossed my mind. I'm still not sure on it but this was a great perspective ☺️
@alexprojectsparkes2 жыл бұрын
Sounds like you have been on a long on journey! But you're doing a great job from where I am standing. The main thing is sticking with it! If you have any questions about losing weight give me a message and would be happy to answer anything I can help with !