Fat To Fit | How I Did It | What I Wish I Knew Before Starting My Weight Loss Journey | Viewer Q&A

#weightloss #fattofit #motivation
Fat To Fit | How I Did It | What I Wish I Knew Before Starting My Weight Loss Journey | Viewer Q&A
In episode 3 this one gets deep guys!!! You don't want to miss it! I go over things I wish I knew before starting my weight loss journey as well as answer questions sent in by you guys!!! This episode is deep, real, and full of several things I have never shared about my weight loss journey until now! I share some deep stuff in this episode because I want to help others who have or are struggling with their weight or their journey to lose weight!!! There are not a lot of people out there that will share the struggle and stressful side of weight loss especially with men and I am here to break through that wall and show that your story and struggles might just help someone at a time when they need it most in their life!!! Don't be afraid to share your struggle or story! You may just be the only thing that helps or saves someone in need!!!
Fat To Fit How I Did It is my new series where I show you guys how I lost over 100lbs and how you can too!! I tell my story, show you the steps I took to get started on my weight loss journey, and show/help you figure out how you can get started and keep going to reach your weight loss goals and see success! Everyone’s journey is different and it’s about finding out what works for you! In this series I go over how to get started, I show you how to find out what works for you and the steps you can take to sustain your success! We will go on grocery hauls to show you all how to find the foods that fit you and your journey/needs, give you tips to help throughout your journey, we will go over recipes, workouts, and so much more!!!! This is a series I have been wanting to make for a long time and I am excited to get started!!!! I want to show you guys if I can do it you can too!
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00:00 Introduction
00:43 Thing 1 Finding Out What Works For You!
01:29 Question 1
02:48 Thing 2 Don't Get Hooked on the Scale Number
05:05 Question 2
06:12 Thing 3 Take The Photos Take Progress Photos
07:15 Giveaway Announcement
07:36 Question 3
08:35 Picking Up My New Running Partner
09:18 Thing 4 Progress Over Perfection
09:46 Question 4
10:06 Question 5 This One Gets Deep
14:06 Thing 5 80/20 Rule
15:45 Question 6
17:50 Outro

[@anyweightfitness]

👏🏻👏🏻👏🏻 Great job Collin! Thank you for answering all my questions! Congrats on your successful weight loss journey (without weight loss meds, bariatric surgery & withstanding relapses!) I enjoyed your video with the different changes of scenery and I love your new running partners! I hope your videos continue to help people on a similar weight loss journey with giving them inspiration and hope towards the future! 💪🏻🙌🏻

[@CollinJulian]

Thank you so much for your kind words and support, Courtney!!! You’re awesome!!!! I love my new running partners too they are a hoot lol! Thanks again for the questions!! I really enjoyed doing Q&A videos!!!!