Fatigue & Deadlifts for hypertrophy with Dr. Mike

  Рет қаралды 21,014

JPS Health & Fitness

JPS Health & Fitness

Күн бұрын

Пікірлер: 25
@Jonboyr700
@Jonboyr700 5 жыл бұрын
Mike's humor is awesome and how fast he comes up with it is amazing.
@jpch8814
@jpch8814 5 жыл бұрын
I have stopped dead lifting this week because I was checking if it hindered me, and oh boy, Dead lifts are insane, I never felt better, did more sets on everything else lol, this video is amazing, thank you for all the knowledge and information you have shared.
@icejumperke
@icejumperke 5 жыл бұрын
NOTIFICATION SQUAAAAAA 🔥 An interview with dr Mike is always a good thing to listen to 🙏 Thank you!
@dominiquedurand7878
@dominiquedurand7878 5 жыл бұрын
Excellent information! Very helpful and concise. Thank you both so much.
@MeiteNiamba
@MeiteNiamba 5 жыл бұрын
Brilliant video, I always wondered about the cost vs benefit of deadlifts. Great stuff!
@utubebrowseupload
@utubebrowseupload 5 жыл бұрын
would be smart to have his whole name in the title, cuz i searched for "mike israetel deadlift fatigue" and i couldnt find it..
@Huffman_Tree
@Huffman_Tree 5 жыл бұрын
Agreed! It's certainly sub optimal for YT's search algorithm, since it won't show up now when someone searches for "Mike Israetel"
@rodrigosouto9502
@rodrigosouto9502 3 жыл бұрын
Agreed
@ryancrawford4639
@ryancrawford4639 5 жыл бұрын
Awesome video!
@justinricey5496
@justinricey5496 5 жыл бұрын
“You’re the more robust earth worm” 😂😂😂
@amit4rou
@amit4rou 5 жыл бұрын
That's all awesome but where is the "The Scientific Principals of Hypertrophy Training"
@ibrahimtastekin275
@ibrahimtastekin275 5 жыл бұрын
17:00
@Ayo.Ajisafe
@Ayo.Ajisafe 4 жыл бұрын
Any link for the talk he mentioned with Jeff Nippard? The specific episode?
@Steven-bq5fu
@Steven-bq5fu 2 жыл бұрын
Ever find it? I'm looking for it too
@Ayo.Ajisafe
@Ayo.Ajisafe 2 жыл бұрын
@@Steven-bq5fu No
@wizzelhoart
@wizzelhoart 3 жыл бұрын
the blink game totally off on this one
@skrajina8037
@skrajina8037 4 жыл бұрын
Russian brother Mike!!
@_Sam62
@_Sam62 5 жыл бұрын
Deadlift for strength (for doing deadlift) okay, but deadlift for muscle growth ...? Which muscle is really dynamically trained except for the glutes. None, almost every muscle group is stimulated isometrically and I think that is not the most optimal way to achieve muscle growth. I believe that deadlift for muscle growth has virtually no added value.
@gracefool
@gracefool 4 жыл бұрын
Isometric training *alone* isn't optimal but that hardly matters when you're also doing other exercises for those muscles. Also, isometrics are underrated, for instance loaded stretching, and look at what rings gymnasts achieve from focusing on isometrics.
@gracefool
@gracefool 4 жыл бұрын
@Damon Hargrave I was responding to Sam. Agreed. I'm the same - I'm a natural deadlifter and suck at squats even though I practice them more.
@rockyevans1584
@rockyevans1584 2 жыл бұрын
It is probably the best excercise for growing most peoples spinal erectors, no?
@koma7778
@koma7778 Жыл бұрын
It's dumb to talk shit about deadlifts cause if your deadlifts are fatiguing you just lower the weight, volume intensity etc to what is manageable. If you find it fatiguing you it means it is working. No other exercise lets you load as much weight as deadlifts and couple of others so what did you expect?
@ozzy5146
@ozzy5146 4 жыл бұрын
Dr. Mike speaking WAY TOO FAST. what's the hurry? Or maybe the problem is low quality audio too. Or is it the "power whisper"?
@IvanM272
@IvanM272 3 жыл бұрын
Áudio problems I think, he speaks the same on other videos and it’s possible to hear better. At least it looks like.
@nathanfoss2838
@nathanfoss2838 2 жыл бұрын
My first thought within the first minute of the video was the audio quality is poor.
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