How to Deadlift for Leg, Quad, Glute and Back MASS

[@nazmulhaque1308]

I'm here to know about mass gaining

[@BarbellmusicGYM]

This was FANTASTIC video. Especialy for someone who is deadlifting for personal pleasure. Getting to proper position is hard. This was wellcome.

[@ravenspadegirl]

Thanks for the very straightforward advice. I really like rdl's! I have not mastered my form for Deads. My PR is 315 for Deads

[@nilo7727]

Nice!👏👍🤙💪😎

[@daryldelp8232]

Knowledge is power

[@nicomartinez3531]

Is always for MASS 😂👌🏻

[@bronxbomber3000]

can do 200 for 6 reps but unfortunately can't flatten my back due to scoliosis and got a hunchback bc of it a bit so 😕

[@zach3409]

This was more of a tutorial on how to properly execute a deadlift as opposed to ways to use it for "building mass".....Should've titled the vid "proper DL set up".

[@TheGDJames]

Yes, same complaint here. I was wanting to know how many reps/sets at what percentage of 1 Rep Max, as I'm wanting to move away from trying to add 2kg each session.

[@CrisostomoIbarra1989]

Thanks coach!

[@Booster85]

Best and most informative video I’ve seen on dead’s 👏

[@marthacoleman484]

This was so damn helpful to me. Thank you.

[@ihatesundodgers2376]

This is the best explanation of air in the belly. Once you get a full belt brace your stomach like your about to get punched😁

[@DerKriegerhund]

great, detailed tutorial.

[@Khodge92]

Love the vids!

[@danielsmith2483]

hi just wondering if you think i could build a decent set of legs using only conventional deadlifts? i have some hip issues (had surgeries) so deadlifts are the only exercise that i can do consistantly without pain.

[@lautarotomas7817]

I think you can build decent legs usign sumo deadlift, conventional activate more the back

[@nilo7727]

Excellent vid great tips!!👏👍🤙💪😎

[@robertsaurer6431]

What’s your opinion on a rack pull variation from mid shin point? As far as lower back development. I remember back in the day Mike Francois was a huge advocate of them.

[@TheGreatOldOak]

Lifting off blocks is better to protect the barbell. Good exercise I've used it for a lifter with back rounding issue.

[@Willcat1111]

Suggestions for back exercies for phisique/body building, to replace deadlift?

[@ihatesundodgers2376]

Any seated row standing row and lat pull down but then you'll need standing barbell or dumbbell shrug

[@samuelpatterson_0432]

Do you recommend this for a leg day or back day not depending on program just generally ?

[@imrollinb1500]

Either though I do it on leg day

[@hamishrose9374]

M A S S

[@youragronk6208]

Do toes need to face forward?

[@HypertrophyCoach]

They can be pointed slightly outward

[@Purcyless]

... for MASS

[@ignaciohinojosa4287]

Some love for the kettlebells please Joe 😿

[@HypertrophyCoach]

I pretty much never use kettlebells

[@ignaciohinojosa4287]

@@HypertrophyCoach 😿 try haha

[@fakecreatinerm9948]

@@HypertrophyCoach lmao you crushed his soul

[@madelainevaleriani712]

The show of the techine Takes 10 years and the video is 10min . Thanks but not thanks

[@HypertrophyCoach]

Great feedback Madelaine 🙏🙏🙏