Fear - Steps on How to Get Rid of Your Fears

Fearful? Getting rid of your fears is one of the best things we can do in our journey of personal growth. But how do you go about getting rid of your fear? This clip from an MBT Immersive is one of Tom's best and most succinct answers to that question.
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[@MindVersusMisery]

This quote is quite insightful: "When you ask fear to go, it starts to grow and in it's growth you are the victim. When you ask fear to stay, it starts to sway and goes away; the start of freedom." Don't fight your fear. Let it be, without resistance, and it will weaken gradually.

[@overseaoversea6602]

Indeed, when you give a blind eye to fear it is all around, but when you face it, it disappears.

[@susanbrown8802]

My God, this is good. Thank you putting that in here. Wow.

[@MindVersusMisery]

@@susanbrown8802 Thank you, Susan! Much love to you from Sweden!! ❤

[@josiejo117]

This is so true...said from experience!!❤

[@Jules-dn9jl]

So true!!! I went through a period of time where I felt like I was dying when I was going to sleep. The only way I could actually go to sleep, was to be prepared to die. Sounds simple, but it took a lot of courage, especially since I had young children at the time. I'm happy to hear Tom talk about this approach, as I can now use it for other fears. Thank you Tom.

[@tellmewhoyouwannabepodcast6836]

I also had this did you have many sleepless nights ?

[@lenakrupinski6303]

Fear is Energy when you feel it for no reason and your not in danger that's anxiety. You have to realize it's just energy feel it to its upmost without adding thoughts to it watch the fear , feel it & release it.🙏💜🙏

[@rhondapelletier2141]

EASIER SAID THEN DONE

[@lenakrupinski6303]

@@rhondapelletier2141 Agreed, but at least we are understanding it better.That a big step in our evoulution .🙏🌹🌻🌷🌿🍀🌹🌈🍁

[@julialopezjuarez9090]

" Dios nos conceda serenidad para aceptar las cosas que no podemos cambiar, Coraje para cambiar las que si podemos y sabiduría para distinguir la diferencia" comparto la oración de la Serenidad qué resume muy bien el Sr. Tom Campbell un gran científico a quien admiro y valoro su gran trabajo por la humanidad, saludos desde México.

[@danb8892]

All fears are little branches from a tree with the tree trunk being the fear of death. However, the root cause of the fear of death, is death of the ego, the “I” that you associate yourself with In this human experience. If you experience your higher self, your awareness that goes beyond your identified self, you KNOW that there is a separate entity within you that is immortal and limitless. this entity is the real YOU and you are merely in a play in this world to grow, learn and expand. So have fun, and enjoy this world of polarity. Feel all feelings and emotions deeply and grow through them.

[@alvinadesir5801]

probably one of the best explanations ive gratefully come across to let go of fear... Thank you Tom Campbell ❤

[@johnnywlittle]

I think part of this is awareness. If you have awareness or recognition of the patterns, it changes the relationship to thoughts and/or feelings. I’ll have to play with this, but my previous experience is trying to do anything with whatever is unwanted usually creates more resistance. On the other hand, I have found that being the space and allowing what it is to be there, which by default creates recognition, then this seems to, remove the influence of whatever it is that’s there and it takes a role and kind of fade on its own

[@meemaflowers9446]

I have lived in incredible fear since I was 12 when I was groomed and raped by a priest at the catholic school I attended. I had no memory of it until I moved back to my hometown after 40 years. When I saw his name on the list of convicted pedo priests, the memory surged up. I am grateful nonetheless because now I understand why I was so angry at the world and mostly men. I survived and did not commit suicide like so many did. I got close but I was always guided by the LCS to come to terms with a tragedy so long ago. A tragedy that destroyed the entire family. Completely dysfunctional. Those priests were in and out of our home and I had 10 siblings.

[@mireya_libre]

Wow. I am really interested in your experience, albeit subconscious, how would you say this repressed trauma affected you or manifested in your life

[@Kidd23Kidds]

I have actually went through this process and at 48 years old, one of the main things that people have come up to me and said, is they can’t believe they have not seen me negative or angry and responding to negative criticism with negative criticism in return. But life will give you what you need to make absolutely positively sure that it is gone lol. Just like three days ago with my ex mother-in-law of 10 years, she went to acting crazy over one thing that I said. She had no idea why I said it or what I meant. And I just said, “Why do you talk to me like this a lot.“ And that just made her angrier. So I got up and walked out of the room, but I was angry. I didn’t react to it, but I was angry, and I had to deal with it, but this is a very good exercise to do for myself in searching myself, and something very constructive that I can give my kids to do, because they’re finding it hard to grow up in this world. And they are all grown men. All in their 20s. So this was good. Thx Tom 🙏

[@nomoreheroes1115]

Interesting situation. I congratulate you on your attitude and awareness. I am also working on myself and I have similar observations. Changing the habits of reacting with emotions is a long process, not so simple, but very addictive. I greet you and wish you happiness

[@diverbrent]

When you name it, you claim it. Thank you Tom for your great work, many blessings!

[@nomoreheroes1115]

You're doing a lot of good, Tom. Thank you on behalf of myself and the rest of the people. I send you a lot of smile!

[@sandraellis3878]

All this self enquiry and finding my fears that Tom talks about changed my life. Definitely worth focusing on it 👌

[@kevinhenry68]

Profound and helpful. Thanks for this!

[@pstrzel]

I have learned this through life experience. I spent so much energy as a young man trying to hide perceived inadequacies and being afraid of failure or even being seen as a failure. Learn to laugh at yourself and become more humble. In practical terms, practice self-deprecating humor as well as recognize and appreciate the gifts of others. Do the opposite of what a narcissist (a very frightened person inside) would do.

[@goldenphoenixpublish]

There are seven steps useful to solving any problem (technical, socio-economic, psychological, medical, etc.) 1) Recognize you have a problem. 2) Explain the nature of the problem to yourself intelligibly. 3) List possible causes of the problem. 4) Assay and eliminate potential problem sources until you've isolated to the root cause of the problem. 5) Address / fix the problem cause. 6) Verify the problem is actually fixed. 7) Review the whole process (to clarify how you isolated it to cause and made the fix so you can generalize on the whole approach in order to reinforce your capacity to address any new problems in the future). In terms of the planet's many issues (socio-economic, environmental, political etc.) we tend to get stuck at Step 3: "List possible problem causes" then immediately begin pointing fingers. "You did it!" "No you did!" Maybe that's why we fail to get to Step Four: "Isolate to cause." With regard to "fear", it makes sense to explain what "fear" is. We might start with the notion that fear suggests we're not ready for our next step in life. Perhaps if we were to recognize that something exists beyond ourselves to help us take that next step (God, The Universe, Everything) we could get past it... Maybe that same 'something' could help us deal with many of the problem's the planet as a whole now faces...

[@archaicoutlaw]

I love and appreciate Tom so much. He exudes so much wisdom, love and patience. Tom, Bob Monroe and Neville Goddard have made such a tremendous impact on my life. I appreciate their leadership and guidance.. I genuinely hope I get to meet Tom in person one day. I would love to sit down and have a conversation with him. Thank you for all you do. This video was and is a great lesson for me.

[@patwalker481]

Thank you Tom :)

[@Xirrious]

Thanks Tom, finding your material has been a good reminder of my life's purpose.

[@nikkiboss9957]

Another piece to this is to examine your beliefs. Your thoughts create your world. All is self. ❤

[@Anna_Fortunka]

Thank you, Tom. My hope is that I can truly incorporate this in my life. Thank you for your kindness.

[@cynthiabowkett4082]

I AM GRATEFUL FOR THIS VIDEO TOM IS SO VERY INFORMATIVE ALSO PRECIOUS OWNING AND ACTING IS PARAMOUNT NOT IDENTIFYING OR ACTING HAS TAKEN ME A LIFETIME. LESSON.

[@lyt_w8t]

U the man TC!

[@TartarianTourist]

Thank you for your teachings, you are inspiring transformation for me personally seeking advancement ❤

[@kobalt77]

God I wish I heard this 8 months ago when I was in the grip of fear and worry for months. This is dynamite ! Thank you so much Dr Campbell, this is greatly appreciated ! ❤❤🙏🙏

[@matrixmatico695]

If you hear it when its not your time you don't understand and dismiss it

[@Abrakadabra9to5]

This is nice one from the TMI QnA..the QnA is phenomenal

[@fixiesandrainbows]

Thanks to Nathan for asking such an amazing question. Tom surely enfleshed a great answer.

[@karmad.twelve6613]

Thank you! I especially loved the part where you mentioned being "Mr. Inadequate," as it made me chuckle! If I ever have an emotional reaction based on feeling inadequate ever again, I'm definitely going to call myself Captain Inadequate like some lame--but funny--super hero! :D

[@ArtByHazel]

Know thyself in the most authentic and highest good. ❤ It takes a lot of practice, for sure. 😊 Thank you.

[@mariafitts]

I have fear. Fear of loneliness. My husband of ten years left me a few months ago and I’m ok with that , I’m just scared of this lonely feeling not of losing him.

[@krystoles4125]

I love Tom.

[@lefthookouchmcarm4520]

I recommend self-enquiry meditation.

[@nowthen4737]

This is gold

[@philipjames3147]

Tom I am so grateful for all you’re doing

[@tracysmith2731]

How about stating over and over..I AM not fearless, in a courageous authentic vibe, ...because it's believable,... and, the subconscious doesn't register, 'not', thereby reprogramming the subconscious belief ?

[@rhondapelletier2141]

Who said the subconscious does not register “ Not”????

[@tracysmith2731]

@@rhondapelletier2141 kzbin.info/www/bejne/o2KZnoyni6xogNU Not sure if this totally explains the theory or my comment.

[@ramroid]

Really good 🙏🏼

[@tulabean2297]

where is the like button? clicked the 1.2k button and hope I didn't unlike it, that's the only icon up there

[@psytronic5049]

The basis of fear and ego is desire.!

[@babblingidiot7903]

And where does desire come from?

[@psytronic5049]

@@babblingidiot7903 From ego. lower self..not from consciousness. First desire and after have fear.. no desire no fear..

[@babblingidiot7903]

@@psytronic5049 so consciousness has no desire?

[@psytronic5049]

@@babblingidiot7903 when I say consciousness I refer to the light that we are. it is in complete completeness without negative or positive. it is not my experience but my teacher's. awakened in 2008 as the case of the case of eckhart tolle. You have to experience this state through many years of practice, the lower ego was dying.

[@thecocktailoasis1849]

Thank you.

[@maryleary3308]

Great wisdom! Thank you.

[@tittinordieng1259]

This is so helpful and straight forward !

[@lourdesmateos5254]

Thanks from the bottom of my heart ❤️❤️ Very helpful. With Love and Gratitude, Lourdes

[@Newt211]

Thank you Tom.

[@CodeMoab]

I’m not interested, stop it 💯💛 It’s the small things that make life easier or harder.

[@atommachine]

Or split the mind in two. Observe and watch it slowly dissolve with the other half.

[@rafaelgurgelroselli4589]

Excellent! 👍👏

[@larrymondello8475]

He's the best

[@peterpiper5300]

Has anybody had success simply intending for the fear to go away? I would love to know your experience. I have a fear of failure and being criticized. I've been struggling with these and they're really debilitating.

[@ianaustin5541]

That's the weird thing you know, I am so fine with criticism, even really open to it. I care about others opinions and thoughts. And I am able to take it to heart if I feel it's something I didn't notice myself before and if I did, then I have no problem admitting yeah, I did notice gotta work on that or whatever. As well as I can say, if I feel the criticism is not ok. But stll I struggle with fear a lot. Dunno how that fits together.

[@Stormy575]

Fear of criticism is only one kind of fear. If you're feeling an unidentified fear, notice when itappears and what it says to you. Basically Dr. Campbell's step 1

[@ianaustin5541]

@@Stormy575 ya, thank you🙂

[@mr.c2485]

He’s talking about a type of nihilism that is actually a positive thing. I call it progressive nihilism. Works for me…..

[@MichaelSmith420fu]

The only way past is through

[@kaikkk4947]

He is 100% correct. But still it's funny how they always take rather less heavy fears for their examples.... Acceptance is always the key but it can be so difficult to find the courage and to maintain it when shit hits the fan...

[@red02zx3]

Mr. Campbell, you are a very wise man. Can you elaborate on Loosh?

[@juliebarks3195]

My fears sneak into my dreams. Sometimes I have the same fear dream over and over. How do you do that.?

[@johnwrickel]

🦄 Dolt by John Rickel 🦄

[@peterwu8471]

What about fear when you are sick?

[@lizwilson9727]

Tom would you say all desire to control is born out of fear? Much of the control I want over aspects of myself and life are fear based if I really look at the driving cause, is the opposite living out of your being?

[@qualaup]

It's only talk.

[@JoeDoig]

understand this: You do not own fear. Fear and desire are the sign of unconscious misidentification with thought. This is observed as Ego Sign. Sadness, guilt, anxiety, frustration - anger and also excitement. Also, thoughts, feels and environment has no clue of who you really are. Trying to "own it" is completely useless. Utter rubbish. You will NEVER "get rid of it" by affirmation, because it is an indicated that is alerting you to a misidentification with thought! Observe. Love. Surrender with a Sigh of Relief to Ego Sign. Intent will not rid the fear and desire at all. Identifying who I really be is the truth to being. It is understanding that Ego Sign is an alert from I to I. I cannot win a fight, flight with I, freeze from or fawn from I. I cannot think my way out of Ego because Ego is an unconscious identification with thinking. Observe. Love. Surrender with a Sigh of Relief to Ego Sign. This is truth. I am that I am. Identify with the true identity that is labelled as awareness and consciousness, and fear and desire leave as a breath leaves the body. Observe. Love. Surrender with a Sigh of Relief. I am that I am...

[@TheJoanml]

❤

[@markc1234golf]

Maybe those negative feelings are there for reason to alert to danger imminent?! Like the Great reset looming on humanity?

[@michalis-poulimenos]

🙏🙏🙏🙏🙏🙏🙏🙏

[@Tattvadarzin.]

Sorry Mr Campbell but you have gone from a scientist with an interesting theory to rambling about stuff like this video, which you are no expert on. Please stick to developing and proving your TOE. Also how about providing some evidence of your experiences that you claim such as OOBEs and contact with other realities. You have lost credibility with me as a scientist (and I am a retired computer scientist who likes your TOE). Behave like a scientist and prove and improve your TOE, not repeat the same old, same old on interview after interview. How about comparing your TOE to Seth's teachings?

[@michaelsaganski]

Dealing with fear is a critical part to any TOE.

[@ianaustin5541]

Seriously?

[@corkeymonster]

This doesn't sound like a comment that would come from anyone who had actually read the My Big TOE trilogy.

[@babblingidiot7903]

What the h*// is a computer scientist?

[@corkeymonster]

@@babblingidiot7903 Um, you've never heard of a computer science degree? Tom often makes comments like "the multiverse theory is just bad computer science."

[@voodoochile7581]

This channel is really good. Open your reality channel is awful, the bloke Chad has lost his mind cos he thinks the earth is flat! That’s crazy talk

[@jeanettenejadi1777]

How you know for sure how the earth really looks like until you see the whole earth from distant?

[@WildAntics13]

When you’re name is voodoo I believe you’re way out there living in the grave 😂

[@ConservativesAreDummies-gk1hl]

What if you get annoyed by your roommate when you're in your garden in the quiet beautiful morning picking vegetables and he has to show you 20 different things on his cell phone. I don't know if there's fear behind it except for fear of him doing it to me every morning. Hahaha

[@user-ud1ft1tl2t]

❤