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This video is a presentation from TFC (Track Football Consortium) where I walkthrough answers to questions on the Feed the Cats speed training philosophy. This video will explain how to defend Feed the Cats and convert the non-believers.
The link to the full TFC program can be found here:
coachtube.com/...
Email Coach Holler to receive one course for 50% off … tony.holler@yahoo.com
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Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.
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Thanks for watching, and I'll see you on the next one!