Feel Good Flow - Morning Yoga for Strength and Flexibility

Spend just 15 minutes in this Feel Good Flow class, where the main focus will be on strength and flexibility.
Join a worldwide community of yogis right here!!!!
Kino Yoga KZbin channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
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Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

[@CaliLiliIndies]

The absolute BEST thing about KZbin & social media in general is that we get to become aware of such thoroughly GOOD hearted souls like Kino. I am SO grateful to know that Kino is here for the world. Thank you for being you 🦋🌊🌊🌊🌊

[@neomulonely3003]

You're the reason i didn't quit yoga. I CAN'T EXPRESS HOW MUCH YOUR VIDS MEANS TO ME

[@marousaki]

Amazing Kino! Please share some more 10-20 minutes yoga videos. Best thing in my mornings. Thank you

[@galapagoose9927]

🙏🙏🙏 keeping the inspiration alive!!! Thank you

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️

[@madisond1466]

Finally getting back into my home practice and this video has definitely kickstarted me in the best way

[@federicabellomo8156]

Thank you Kino, I really enjoyed it. Please keep posting more Feel good flows ❤

[@annerogersdeanda4800]

Thank you Kino for always sharing happiness peace and love ❤️🧘🏼‍♀️🙏

[@iamsartz]

🤍thank you, kino!

[@Memimages]

Thank you Kino! 🙏🏼

[@user-kn2dn]

Loved the flow. Just what I needed today❤🧡💛

[@florbisagno]

Thank You 🙏

[@tomdrummy4984]

Thanks Kino…….you’re the best ! ❤️

[@ArinaSladova]

thank you!

[@t2dev]

Thanks. Great as always. Looking forward to your Spiritual Hustle class on November 3-5!!!

[@brookesenfrance3852]

Thank you Kino🙏

[@ChowMeinWarrior]

Thank you so much, Kino!

[@marilyngood6899]

Ganesha 🎉dear Kino yoga🎉

[@ianswayne7296]

Thanks, I have learned so much from all this content, I know it must be a Pain to make but so helpful.

[@jimvt1959]

You are simply awesome❤❤

[@sg-ic9hn]

❤❤❤

[@Pinkyinter123]

😍😍😍

[@Pinkyinter123]

@FuckKZbin234 awhh its the little dickrider 🥺 i almost missed you

[@neomulonely3003]

❤❤❤

[@fiorenzobrambilla8482]

I sottotitoli in alto sullo schermo.. così non si vede bene la posizione delle asane Grazie

[@AlienLeader-e2p]

AVP 👽 It's cool/ .../

[@AlienLeader-e2p]

AVP 👽 Sweet / they stole your essence"/ ...no but ... now it's a person"/

[@AlienLeader-e2p]

AVP 👽 Probably / right/ / if he gonna do it /

[@AlienLeader-e2p]

AVP 👽 Hey 👋🏾 / i bet / finding that /

[@Nickc86]

She is like a fine wine gets more beautiful with age

[@KaraCamilleDelonas]

Just do the practice.

[@curtisbush3354]

@@KaraCamilleDelonashe can make whatever comment y’all are losers… it had nothing to do with you… hate a cockblocking little girl

[@Pinkyinter123]

@FuckKZbin234 drop your ig real quick im trynna see something 💀

[@AlienLeader-e2p]

AVP 👽 Not a lot going on now /

[@AlienLeader-e2p]

AVP 👽 Hey 👋🏾 / I'm back / I'm the leader now 👽/ but I'm not in jail / some not a lot going on /

[@AlienLeader-e2p]

AVP 👽 Right I think 🤔 I was here today / but what's happening/ .../ My teaching plan for today ...!?!/ Mostly ...o.k./ a little pissed 😡 actually / but that makes them run away /...

[@joebotz1243]

London real just got deleted

[@KinoYoga]

Oh no, really?

[@BrianR-ew4vo]

Good morning what a way to wake up in the morning beautiful feet.

[@Pinkyinter123]

@FuckKZbin234 this is the highlight of your day begging for attention in yt comments 💀 here you go, heres the attention you wanted 💀 you smiling? hope you are, love making my bitches smile 😚

[@christofl6523]

@FuckKZbin234 Why is it sad? She has the most gorgeous feet on KZbin.

[@annerogersdeanda4800]

Thank you Kino❤️🙏🧘🏼‍♀️