Feel Good Flow - Morning Yoga to Energize The Body and Clear The Mind

Start your morning off with this 20 minute class to help energize the body and bring clarity to the mind!
Join a worldwide community of yogis right here!!!!
Kino Yoga KZbin channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!
Get started here: yoga.omstars.c...
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

[@florbisagno]

Thank You 🙏

[@LokiDaemon]

Not used to finding a yoga teacher that makes me feel as inflexible as I normally make most people feel! Humbling experience and great practice!!

[@KinoYoga]

Thanks for practicing

[@evvacgfam]

Hey beautiful Kino! Thank you for you wonderful practice😍🙏💜💙💛🌴🌸☘️

[@petravazanska5707]

Dear Kino I have been doing yoga for 7 years now with you and I skipped only when I was sick and it was too hard, I did some lessons with Jen Hillman and Brett Larkin for kundalini but when I wanted to progress and felt you are always my best teacher ❤ i am still stiff as a tree but yoga saved my body and soul from so much pain. Thank you for your videos❤

[@bymelissavilla]

Nothing makes me feel more powerful after practicing with Kino, thank you so much needed more than you know ❤

[@KinoYoga]

Thanks for practicing

[@killerkowalski7971]

This was a lovely well-rounded practice and accessible to me. You made a very good use of 20 minutes. Thank you Teacher! 🧘🏼🙏

[@annerogersdeanda4800]

Oh thank you Kino for sharing this life saving practice. It was so needed this morning.❤️🙏🧘🏼‍♀️

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️

[@federicabellomo8156]

Thank you Kino!

[@KinoYoga]

Thanks for practicing

[@tomdrummy4984]

Hi Kino ! Thank you ❤️.

[@lllthink]

😊 thank you

[@user22162]

Thank you Kino, this morning I started with you. It was not easy but it was fine.

[@KinoYoga]

Thanks for practicing

[@alekssmatic1361]

Kino thanks to one of your videos I tried Yoga for the first time over 10 years ago...

[@KinoYoga]

Happy to hear it

[@elizabethmerlos2876]

Thanks for this wonderful class!

[@KinoYoga]

You're very welcome!

[@RaiderArch-ck2st]

Lovely

[@leondumon8319]

Thank You Kiino Fine 🧘‍♀🙏🛐💖

[@emmakristensen7321]

Aww thank you Kino, this was lovely! It’s been a while since I have practiced, made me realize how much I miss my yoga. ❤ thank you 🙏 🌈 🧘‍♀️

[@KinoYoga]

So glad you are back to practicing

[@vanessapotiron2295]

I enjoyed this class so much. Kino, thank you, practicing yoga with you is a blessing 🙏

[@KinoYoga]

Thanks for practicing

[@_Pat_1111]

Great class. Thank you💜

[@janipetrova1]

Thank you, Kino❤Amazing beautiful practise for start of the day❤

[@KinoYoga]

Wonderful!

[@mahdikeber9905]

Thanks kino, for brightening up my day👌💕🙏

[@KinoYoga]

Thanks for practicing

[@mahdikeber9905]

@@KinoYoga 🙏🙏🙏

[@FahadMalikNorway]

Amazing yoga class.

[@KinoYoga]

Glad you enjoyed it!

[@ASMRsunglasseskid]

LOVE

[@pankitjain7696]

Thanks .

[@JennyGuitarway777]

❤❤❤

[@srinidhimv9893]

Nice nice nice

[@RaghunathMandal-js4iu]

Thanks🙏🙏🙏🙏🙏🙏 MAM

[@sg-ic9hn]

❤

[@prrtt8802]

Fun fun.Follow the clip and be encouraged to keep making good clips. +_+

[@yevgeniyaashcheulova9680]

❤❤❤❤❤❤💕💕💕

[@srinidhimv9893]

Hi kino, as a yogi wet shouldn't consume meat right? Cause i feel lighter when i don't use to have....

[@ashok4870]

Nice

[@veronawijesekara3551]

😂❤

[@BrianR-ew4vo]

Good morning. What a way to wake up in the morning beautiful feet.

[@user-jl5mr5ot6f]

I love them to

[@Pinkyinter123]

@FuckKZbin234 this guy thinks he knows everyone's life, can't even focus on his own LOL definition of lonely

[@christofl6523]

The highlight of my weekend as well.😛

[@Elbowendj]

These repeated comments about feet are weird.

[@user-jl5mr5ot6f]

They are a part of the human body, and it is beautiful!!!

[@Pinkyinter123]

mi amor

[@Pinkyinter123]

@FuckKZbin234 haha but you're here as well LMAOOOO

[@Pinkyinter123]

@FuckKZbin234 you havent even felt a womans touch other than your mother's before LMAOO

[@johanholmlund5207]

sorry my phone borke. long story You wanna hear!;D;D ehhhh... so......... local sptembpetr whatchugot .. witha disclaimer we have public appearance of 11 matches of boxing taking place :D and i just. my reaction was to disentangle a poster of this event and slam it dunk on a local train

[@CailaHallack]

Thank you❤

[@LexFoShan]

❤❤❤