Femke Bol best 4x400m anchor legs | World Championships | European Championships | 2021-2024

[@jamesgadie]

This is a terrific compilation. And nicely edited. Femke Bol is brilliant but there's a whole team of incredible athletes here - Lieke Klaver, Cathelijn Peeters, Lisanne de Witte, Eveline Saalberg. The consistency in this team's achievements is astonishing - now the reigning European champions, European indoor champions, world champions and world indoor champions. Just the Olympics left to win now...

[@virgilius7036]

Sorry, but at the Olympics, all the best American women will be there!

[@GavinMenzies-rh8fv]

@@virgilius7036We’ll see!

[@QuamfyMarc]

​@@virgilius7036 If they change well or not losing the stick and top atletes not injured like last years Worlds than US have chance to beat World Champions Netherlands.

[@virgilius7036]

At the Olympic Games, the best American girls will be there!

[@paulkubic786]

@@virgilius7036😮

[@LovelyFlowers-qt1ct]

Femke bol and her teammates brings a breath of fresh air in the athletic world... Congrats again and again to the beautiful Dutch team👏👏👏 💐💐💐

[@georgeryan3310]

I am mesmerized watching Femke run in any race but this was a real treat to see them one after the other,i feel very privileged to be able to witness one of the finest athletes ever and to understand that she has still yet to mature and peak,i would also like to applaud her team mates in the relays who run their hearts out for each other,they too understand how special Femke is.

[@tf-ok]

At what age do they usually reach their peak?

[@erdmannradke-sieb3684]

Femke Bol ist ein Ausnahmetalent! Wie sie auf der Zielgeraden die Konkurrenz beinahe "stehen lässt", ist fantastisch!

[@fattony9227]

Not only that Femke Bol has a great finishing kick but she also reacts to her nearest competitors and adjusts her speed accordingly. Bol often waits until her closest competitor runs out of breath then the turbo kicks in. Some suggest that Bol has the pace, the discipline and the intelligence to run the 800m one day.

[@virgilius7036]

But not against McLaughlin !

[@KevinSW]

​@@virgilius7036who?

[@johanhavelaar3698]

@@virgilius7036 Yeah sure.....not against McLaughlin, but only because she isn,t there. Femke Bol has already accepted that she only has to beat the worldrecord, wich she saves for Paris, whatever the competition looks like...

[@ninom.2016]

Femke bol and Lieke Klaver are amazing they are spectacular.

[@miguelpanta]

what a gigantic athlete she is, i could watch her all day

[@dsax1480]

Femke bol is an inspiration and a role model.

[@slayer8actual]

There is one thing that really shows how much effort Femke Bol puts into each of her races - she gives 100% all the time. She may look relaxed but that is deceiving. She just has great running form so she doesn't look stressed or as if she is straining. One piece of evidence that she is giving 100% all the time is when she crosses the finish line - she leans into it and gives a last surge across the line. She does this even when there is nobody along side of her. She does it even when her closest competitor is 50 meters behind her. Unlike so many other runners who race to the line, she races past the line. 4:10 That is what shows how much she gives of herself to win.

[@micklumsden3956]

For de team; voor Nederland 🇳🇱

[@quizman365]

Femke Bol greatest hits compilation. Nicely edited and packaged.

[@fabiomonteirodasilva2151]

Fenke Bol é um fenômeno de atleta! Correndo em sua especialidade que é os 400m ela mesmo saindo atrás se recupera de forma espetacular. Muito foco,muito treino e muito talento. A holandesa voadora!

[@aw6098]

Final 50m is out of this world

[@kevinbray9550]

When the other teams see Femke Bol is on the Netherlands last leg they must know they are racing for silver.

[@micklumsden3956]

They need to have at least 15m on Bol. But usually when she gets the baton she’s already in front. A great Dutch TEAM

[@WKFRY]

Not for the US

[@juanpabloperez9063]

Why Bol not compete in 400mts dash?

[@ruthbaumann6924]

..un...glaub...lich....the Netherland made.my day🎉..greetings from duitsland😅

[@eluberimabib4070]

Femke Bol is in a league of her own. She can't be beaten.

[@chrispayne1824]

Non-Dutch general sports fan here. Genuinely dont think there is a more exciting watch in sport than Bol chasing down an opponent on the anchor leg of a relay.

[@ElmerJFudd-oi9kj]

Heerlijk om te zien, die ongeloofelijke kracht en souplesse.

[@bayardiganfernandes4484]

Gran trabajo, gran calidad, extraordinaria atleta

[@brxan3096]

Aside from the obvious(Femke is an insane athlete & I'm always amazed at how effortlessly she closes distance in the last 200m in these anchor legs)....it's crazy how clumsy the Belgian athlete at 2:20 seemed after the changeover. She weaved in and out of lane 1& 2 rather than just slowing down & going off the track like most athletes do then almost completely stands still in lane one after all this almost colliding with the Irish athlete.

[@FredPlanatia]

they should add time for that. She hinders other runners.

[@micklumsden3956]

Bol is fantastisch, maar in haar eentje kan ze deze races niet winnen. Veel lof voor de andere Nederlandse lopers die Bol in elke race in een sterke positie brachten.

[@mops6685]

Kan ook niet want is 4x400

[@Ron-id1ze]

Open deur

[@gertwallet9658]

Bril op zetten

[@GyorgyKarady]

She almost never starts from first place, yet Bol brings the relay into first place.

[@GyorgyKarady]

She almost never starts from first place, yet Bol brings the relay into first place

[@askimbalim11]

She's already legend

[@Walter-qp3wr]

A legend, not just legend.

[@michaeljoyner6470]

That Bol can run !

[@tomtanner1377]

❤FEMKE❤BOL❤

[@robertoku4318]

Bol super extrordinaria, the Best

[@virgilius7036]

The best is allways McLaughlin.

[@saulbolina5970]

Quem diria que uma branquela seca desta iria pulverizar os recordes da turbinadas americanas.

[@周瑜-x8q]

she's on another level.

[@ruthbaumann6924]

Kann mich noch gut daran erinnern.. ❤

[@imrozs2999]

Femke Bol is a phenomenon

[@otherworld11]

INCREDI-BOL!

[@wesdonze2014]

Bol is currently in a different class to the rest

[@gustavoc8054]

No se si Femke es la numero 1, pero estoy seguro que está entre el 0 y el 2

[@otherworld11]

She's tall and gets the most of that long stride...

[@AirtonLobatoLuz]

I love Femke Bol

[@rafathalam5245]

What a time for Netherlans Atheletics ... we have a great Ms.Femke Bol in the 400 Mtrs and we have Another great SIFAN Hassan in 1,500/ 5,000/ 10,000 Mtrs and the Marathon

[@toetsenbordridder]

Ik moet altijd huilen als ik vanaf 4:35 kijk❤😂😅

[@jospinvanraat8730]

Now IF they only had Natalia Kaczmarek also. THAT would be something!

[@quizman365]

Great athlete and stunningly beautiful as well.

[@QuamfyMarc]

Team Europe vs Team Amerika would be cool.

[@johanhavelaar3698]

Would likely lead to new WR

[@clarkcoleman8143]

@@QuamfyMarc If you add the split times from the Olympic mixed relay, using the two Belgian men and the two Dutch women, you get a new world record by almost two seconds, even though the USA set the world record only the day before. Doom and Sacoor ran great legs for Belgium, Klaver and Bol for the Netherlands, without even needing the rest of Europe.

[@QuamfyMarc]

@@clarkcoleman8143 Cool lets do it! 😆

[@yogeshgrewal7320]

Femke bol is amazing

[@marcoburgoa3516]

1:06 esa carrera fue increíble un poco más y ganaba el oro

[@grahambrook5014]

AWESOME FEMKE xxx

[@huachaima]

esta chica es toda una profesional

[@ch3w837]

So she does this every race lol

[@Locurazul333]

La HOLANDESA es la mejor, la más completa.

[@robertoku4318]

Bol is extrordinario

[@archie6945]

Poor old Yeargin was on the receiving end a few times. Wonder why the mixed relays weren't included?

[@nicodenheijer9260]

Ik wil Bolletje ! 😅

[@johncrotti5103]

Thank you Claire ,I just run out of compliments. Stay humble 🤔💕🤪

[@johnveerkamp1501]

De Verstappen van de atletiek

[@robertoku4318]

Xtraordinario

[@FrediAlvarez-l5o]

Increíble, no parece estar corriendo.

[@bertdam8264]

IK BEN TROTS OP FEMKE EN LIEKE,

[@janhansen910]

femke bol is the flying duch women

[@TahitiAuxMarquises]

Bravos les filles vous hait les meilleurs au top des tops

[@gigigigi6132]

Duch rolex=femke bol

[@-scrim]

White queen W

[@karolyzagyva2916]

Dik egy pali😮

[@music.a.l.river.center.]

Invitamos a dar un like. Alejandro lechuga music

[@johnveerkamp1501]

ZE.IS DE VERSTAPPEN VAN DE ATLETIEK.

[@bobbyportman7403]

lul niet zo dom man. Verstappen is de Bol van de F1

[@judahvance2701]

Nazirite ‘s

[@flaviopolli9402]

Bol never able to win against Sydney, not able to win the silver medal at 400hs in Paris!

[@FloorBoontjes-wo1hv]

McLaughlin can win only 2 races per year. Bol 25. If McLaughlin would try to run Femke Bol's schedule she would lose her speed and be hospitalized. The reality of McLaughlin: 1.) McLaughlin's coach Bob Kersee (Bob the Chemist) is well known as a doping coach, there are even testimonies against him by ex pupils 2.) Before joining mr Kersee mrs McLaughlins carreer had more or less topped out. Her PB was 52.23, 3.) After joining Kersee in 2020, 6 years into her carreer, her PB suddenly starts dropping, first to 51.46 in 2021 and then to 50.68 in 2022 4.) A typical pattern for athletes doping on PED´s is that they drop out of competition with some excuse, so that they can "microdose" in a controlled surrounding. Since she works with Kersee McLaughlin never been competing more then 6 to 7 (and often less) times a year, 5.) Typical of athletes following this strategy is also that they will drop out for this microdosing strategy during minor years, with fewer large tournaments. In 2023 (pre-Olympic year) McLaughlin suffered a loss in performance level. She tried the 400 flat. Ran mostly average times and got painfully beaten once 6.) She then dropped out due to a "minor knee injury" that somehow took more than a year to heal, for all competition for the remainder of 2023 and early 2024 7.) McLaughlin reappears after more then a year, just in time for the Olympics, clearly much more muscular and "drier" and faster then ever before. 8.) McLaughlins legs have suddenly become MUCH more muscular (even to the ridiculous), her jaw line and adams apple are more pronounced 9.) McLaughlin deliveres an UNBELIEVABLE performance, with only a few preparatory races In general, when something seems to good to be true, it IS to good to be true. 💉💉💉💉

[@borgsiam5416]

I feel sad for you. You just don’t know how to appreciate a great athletic when you see one!

[@NelsMala]

Goud is onberijkbaar... hahahahahahahahahahaha

[@hvdam1959]

Nou eh, daar zag het ook echt naar uit. Maar jij wist natuurlijk wel beter!

[@flaviopolli9402]

Bol, never able to win against Sydney, not able to win silver medal in 400hs at Olimpic games!

[@Bert_96]

But Femke is in our hearts and Mclauglin is not !!

[@flaviopolli9402]

@@Bert_96 Bol is not in my heart, the Dutch as well! They are only able to say doping about Sydney! Are the Dutch so sure that Sydney Is dirty and Bol clean?

[@Bert_96]

@@flaviopolli9402 With Kersey as her trainer? … She has to leave Kersey so we can enjoy her as well !

[@flaviopolli9402]

@@Bert_96 you didn't answer, tipical of the Dutch, are you sure that Sydney is dirty and Bol clean? Bol, never able to win against Sydney!

[@Bert_96]

@@flaviopolli9402 look at my reaction above!!??

[@judahvance2701]

The children of the Nazirite

[@gigigigi6132]

Fenomenal femke gold