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Fernando Reis, +105kg lifter for Brazil doing his heaviest training hall workouts while 6 and 5 days out from competition at the 2017 World Championships. Some notes:
-This is part 2 of 2 featuring Reis from the 2017 WWC. You can watch part 1 here: • Fernando Reis Part 1/2...
-In the first day's (6 days out) workout, he snatched up to a 180kg double (6:46). He also C&Jed 200 (8:18) and front squatted up to 245kg (9:28).
-In the second day's (5 days out) workout he snatched up to 190kg (13:25), C&Jed up to 230kg (18:32), and clean pulled up to 270kg (22:08).
-He went on to do 200/240 in the event, setting a Pan American snatch record at 200kg ( • Fernando Reis 200kg Sn... ), which broke his previous 198kg record.
-His lifetime PR is 201kg in Snatch ( • Fernando Reis 200kg Sn... ) and 242kg in Clean and Jerk ( / bf9rpkxab8l )
-This video is family friendly*
-His instagram is here: / rreisfernando
-The intro and outro music is Johnny Rock "Back in Time"
/ johnny-rock-back-in-time
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*if your family is into cursing