Full Kickboxing Workout At Home

[@FightCamp]

*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3fu57oZ ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members

[@barbaradan77]

Is this available also in Europe?

[@thelaggaifunk5688]

Thank you coach..

[@dukejackson8249]

@@thelaggaifunk5688 9

[@dukejackson8249]

9

[@choolwekanjolo2782]

I'm from Africa

[@HarrisKs]

My first kickboxing workout, WAS THE BEST!! I’m gonna continue shadowboxing. I feel so proud I have discovered it! THANK YOU

[@GAUTHAMALKUMARAVELOOMoe]

🥊🥊👏👏

[@JamesMauritho]

10-10 WORKOUT IT REALLY DOES WORK EVERY MUSCLE IVE BEEN DOING THIS WORKOUT FOR 1 MONTH AND IVE SEEN ALOT OF IMPROVEMENT :)

[@rickyworldwide5]

well thats true but keep it on

[@LukainX]

Calm down :)

[@heyhi4798]

Can i grow my butts??

[@chillguy3452]

@@LukainX hey uhh idk if u know abt this but I got a question like my friend is going kickboxing training (idk what it's called but a kurs basiclly) where he will have a trainer and alot of other kids yk and I feel like he will surpass me, I have a ball punching bag like it moves around when I hit it and I hit 3 times block and repeat 3 times but still I feel like this won't help me too much since my friend is gonna have a coach teaching him and he'll also fight other kids in the training but I wanna ask what they learn in kickboxing so thst I like learn the basics of it bcs I also wanna do thst and also I don't want my friend surpassing me so what could I do for him not to surpass me, and incase u respond by saying I shall go to a kurs too (training with a coach) I can't bcs my parents don't want me to so yeah just asking if u can help me surpass my frie d

[@yatosama0210]

@@chillguy3452 join one yourself too if you're so insecure

[@lillianvibes5075]

I haven't kickboxed for nearly 2 years, I thought I had forgotten all about it but with just one video I remebered everything! Bless you dude 🤜 🤛

[@michiothecatgod6158]

It call muscle memory 🔥

[@brzi7677]

Same

[@dragonbeat6354]

❤️

[@iludlr]

I am going to learn kick boxing in the summer it's been my dream to do that

[@noname1258]

I haven't kickboxed for about 5 years and i still got it💪🏽

[@amiradeboer9811]

I’m training for Gaza we have to be strong and fit as moslims I’m a mother of 5 and I will do anything to protect my kids every time I get tiered I thing about the unfair treatment of the Palestinians and I find strength again thank you for putting your training on line 💪🏻

[@zisan536]

😔 I pray for you ❤

[@TheChillHomie]

May God be on your side sister!! ☺️

[@kritikarao9105]

strong momma right there!!! praying for you all, be safe and healthy, love from india ❤‍🩹

[@Brokesam]

Iam 14 and i was bullied (extreme level) for the last 3 years and i watched many videos but i never commented on one but this workout made me feel great so i thought i would comment great work man ❤👍

[@OA_2121]

After thinking about it for almost an year and getting equipment, i first time followed the workout, this is really amazing. Im a skinny weak girl trying to build up strength through kickboxing Thankyou i'll keep following your videos

[@djhawke6464]

I drank last night and wanted to prove to myself I could restart and still do a boss ass work out. This was my first time kick boxing and I feel like it was the exact kick in the ass I needed.

[@Jammiiiii]

This workout was something else for me, loved the motivation and support you're giving me and made me want to push harder, I finished the workout fully exhausted and sweat dripping off me

[@Masterchief0521]

I've made a decent chunk of progress towards my current goal, I've gone from 295 pounds to around 280 and this is exactly what I need to get down to my target weight of 250

[@blessyie643]

Thank you! That was fun! My heart palpitations are through the roof, I need to get in shape since I've been sitting all week studying for college exams.

[@mistybrabant2302]

I loved this workout. Beginner here. I’m dripping sweat. Looking forward to more 🔥👍🏽

[@TheAlong16]

awesome

[@TheSpeedYouNeed]

Good bro 🙌🏼

[@Za_n_dee]

Bruhh im a beginner too did this vdyo helped?

[@polinakuzyakina2490]

Wow, this is absolutely amazing, I’ve been wanting to start kickboxing for ages now, and this really gave me that necessary push, thank you so much I feel great. 🙏🏼

[@Captainjac-v1t]

Lllmmlm

[@Captainjac-v1t]

Lmmlmmlm

[@Captainjac-v1t]

Lll

[@Captainjac-v1t]

Mm

[@Captainjac-v1t]

L

[@zio4590]

The lesson was too easy for me but I really enjoyed letting it play in the background so I could listen to this while doing my own combinations to give me more energy.

[@Green_dummy_]

Everybody's saying how the workout reminded them of their own experience in kick boxing, while I'm just a random 14 year old who decided to kick box at home for no particular reason, but the workout was really great. Don't mind me dying because of pain under my ribs 🤣

[@FightCamp]

😂 All experience is good experience!

[@manewry66tw]

Good one. I started my day with this at 4AM. Excellent. Just need a bit more warm up if doing so early. Thanks.

[@xiaomirealme8165]

All the best buddy 🙂

[@kcxkes]

Damn! I'm doing this right before bed an hour before you start your day lol

[@szieler]

Thanks a lot, Aaron! So good to have something that feels like an actual kickboxing lesson at home

[@Arcie7887]

I’m in commuefornia where everything is still ridiculous, my boxing class has been closed for over a year and opening dates keep getting extended, this is a GREAT FILL IN! Thank you!!!!

[@netyuna]

Im a complete begginer, i had gloves cause I had pay for them for a class that I never went. But for the first time I was able to use them after 10 years and I felt like crying. But at the end I was so pumped up and the yoga helped me feel like I completed something. I know I still need to work on technique but I love this video. Thank you a lot for thus even though I know it was posted a couple of years ago.

[@DyoLilith]

From the beginning, I knew I was going to like this workout. In the end I loved it! Great work coach! Thank you so much!

[@charlottethirault8513]

I had train by myself but felt sometimes lost then I found your video and my training was a real pleasure, thanks

[@egebey8614]

Greetings from Turkey 🇹🇷 I woke up at 06.00 am. As always...and I did your Kickboxing workout...I feel awesome and I sweat a lot thanks 😊

[@tempest346]

Helal

[@synthkilla9927]

Just started Kickboxing. Literally signed up for classes today. I’ll be saving this video for my free time!

[@Fynn_ox]

There are only so much kickboxing workouts like this, resembling a combat. I play this and the other 2 available in your page almost everyday, its perfect.

[@jakeweaver6986]

Thanks. I've been wanting to do kickboxing for a long time now and now I'm gonna start because of you. You keep making I keep working.

[@reorokusaru792]

I didn't think that kickboxing could be fun until I watched this! Usually when I spar in class I just get stressed out, so it was nice to actually enjoy it for once! Thanks!

[@CarsandStuff676]

This is awesome, I have already been doing kickboxing for a week and wow it helps. I Am including this workout with bas rutten. Thank you so much!

[@raphaelmichaelkabengele6941]

Thanks guys for all of your coaching, you're the GOAT

[@tasneembrnawi3083]

Thank you so much for the session ....... I workout to build the momentum to study for my board exam, and it feels even better that I'm fasting for Ramadan like detoxing 😅

[@andreipetrea9849]

I just started practicing this workout with ankles and wrist wights (4 lb each) and im sweating like i never have. It brings to my body the rush i needed! Great video!

[@Bsdzagoat]

10/10 workout! I really want to be the world champion in kickboxing/muan thai so please wish me luck you guys !

[@cattlex]

goodluck!!

[@luistrejo7249]

I've doing for many years football, then running and calisthenics. I like this content because I'm new to kickboxing practice and I would like to master more shadowing combos in my spare time. Thanks for this content, greetings from Venezuela

[@Batman-kx6oy]

I want to became world champion wish me good luck Edit: thanks to everyone for being positive, honestly it's going badly I lost motivation and quit kickboxing. But I will find a boxing gym and will try everything in my power to become a pro figher. I'm fighting a porn addiction now though:((( another edit: I quit martial arts 😔 Edit: I found Jesus, I'm still struggling with lust but step by step I'm overcoming it

[@sindhalnikunj107]

How is your progress?

[@ilnyd22]

How is it going? And how old are you? How Tall are you and how mouch do you weight?

[@anweshapatnaik1687]

Good luck! Just keep working hard don't listen to the nay-sayers. U might be alone but you are enough!! Focus on your goals and the rest will be history!💙

[@FunvidZ0nyT]

Same but mma I’m a amateur kick-boxer and have a yellow belt training with the adults in kickboxing and I’m only 11 can someone give some tips for mma

[@President_mabuza]

Mindset future cham

[@aldoo8725]

Who is watching this because they will start boxing soon 🤣

[@glittersparkles5877]

😂

[@shareenesmael6809]

😂😂

[@zitkokoca7911]

Yea in about 4 hours 😂😂

[@KaneKnubben-g6l]

I swar i want to go on kickboxing soon

[@mattliamjack3293]

My kids have started so i want to help a bit,,,,and have no idea what kick boxing is😂😂🌍💚👍🏼

[@Fists4Fitness]

Did this yesterday and it got me pumped! Heart rate and breathing took a while to come down, as mentioned a sign of where I'm at. Let's go again today 🙌🏼

[@rlbrown7664]

Thanks man I'm studying to become a kickboxing instructor and I needed some ideas on how to lead a class this helped me out a lot especially for my intro to kickboxing for older people this is perfect all right thanks man

[@raquelhatake87]

I haven’t been to kickboxing in two years. Finally bought a bag.. this work out isss BREAKING MY SWEAT!! Cant wait to come back tomorrow 😭💕22 minutes ,man I really lost myself, for struggling😂

[@mathewn3006]

I'm using this video to supplement my kick boxing class while I work away. Great video and I noticed improvement in my kicks with just 3 sessions. I've watched it 3 out of the last 4 days :) Appreciate the content!

[@mariapaula3009]

I absolutely loved this video. I hadn’t done kickboxing in years and this 20 minutes was worth it to come back.

[@TheAlong16]

💥💥

[@michaelpalladino9836]

I have been a martial artist for almost 10 years, and covid forced me to stop training a long time. Now that decided to train at home although basic this video was a lot of fun and I really broke a sweat! thanks!!!

[@netyuna]

3 days with one rest day in the middle though I did stretches, and im still pumped up. I wanna be able to do it without slowing down ❤🎉

[@halaglaze7164]

Thank you for the great video. I haven't kick boxed since 2019, and then gave birth to my son, now I am ready!

[@06elliotts]

Never been so sweaty after this in my life Jesus

[@sandra_linh]

these online kickboxing trainings are the thing... i missed real-life training so much... and it's so hard to stay focused when i'm having kickboxing training with my club via zoom

[@ava_arave]

I just got a punching bag for Christmas and I wanted to workout with it, this was so awesome made feel nice and athletic!!

[@darthhulka-burger3187]

Thank you for a short, but sweet workout. I really like how this progressed, first with simple moves, and second, by building upon the moves into 'rounds'. As a novice, I really appreciated the simplicity, easy to follow pace & getting the heart rate up in a compressed amount of time. I look forward to more workouts using your channel👍

[@FightCamp]

You're so welcome! Great job!

[@TheAlong16]

defiantly

[@serv1ce103]

Really good workout

[@sleepyhorror7418]

11:34 God, that was crazy, I'm sitting down and barely continue. But it felt amazing not sitting on my behind! I see now I need to start sprinting to increase my endurance. I thank you and your community for inspiring me, you have gained A new subscriber!

[@aakash4429]

My joints are getting rusty due to lockdown , started doing this now Thanks , I'm feeling better than before within just 3 days

[@glennpells9712]

I've just completed this workout and think it's really cool. I'm just trying to find some fitness and motivation again after this long Covid experience. I like the way you slowed down the combos for the less agile and non fighting people here 😊. Great job. Thank you.

[@FightCamp]

Yes these workouts are for all ranges of experience!!!

[@Gymlover2010_3]

Thanks for the training i want to start kick boxing but i didn't know how to train im glad that i saw this vid

[@muz2864]

I’m starting to do these everyday thanks bro

[@Kylo.tren_]

Just hit this workout in the sun this morning and I’m exhausted. Thanks!

[@FightCamp]

killing it!!

[@AkeTipoki]

hi from nz..just want to let you that your workout is so effective and awesomely fun to do..my glutes & hamstrings felt so good it was sore the next day & a teenie tiny today..way better than wwights and squating..just thank you for this and god bless..

[@esraayoussef6510]

I finished the workout right now ,that's so cool I love it ...I'll start to do it every day ..thanks💪

[@FightCamp]

ayyy lets go!!!

[@Christiantheforestdweller]

Day 1: let's do this boys

[@christinemcdannell9605]

Wow Aaron! This is great thank you so much for taking the time to explain each move so clearly. 🥊 Also love the positive talk during the work out.

[@RogerShortVideos]

I do this workout every night! Got my first kickboxing match coming up in May

[@FightCamp]

aww yeah!! Lets go!!!

[@RogerShortVideos]

@@FightCamp I’ll keep you posted on how it goes!

[@compatriot5204]

@@RogerShortVideos how did it go?

[@rohans2081]

@@RogerShortVideosu gonna reply? How was your match buddy?

[@kritikarao9105]

i feel my muscles getting kicked and body really hot, really love this workout!! my nationals are on 2nd Dec wish me luck!! thank you for this video, it helped me alot!!

[@kaushikvlr]

Thanks so much brother! I started this a week ago and today I completed the workout successfully. I’ll keep practising😊

[@abrasiver6754]

That was great. Im 13. I finished this vid. Im not in great physical but I want to try kickboxing. This is nice. Thanks

[@redeemeddaughter5967]

Wow...new in your channel...and I have never sweat like I did just now with this amazing workout. I am grateful 🙏 Thank you for what you do! God bless your channel! ❤

[@immyferistakibuuka4418]

Nice workout. Thanks brother👏🏾👏🏾👏🏾

[@Ni1994Na]

Great video. This was my first workout of 2025. Glad I got up and followed along even without the bag

[@ChessMind248]

this is awesome! I am literally bathed with sweat!! Although i was bored by just sitting in the room so i dicided to do something and i saw this video here on youtube😅, loved it 🤩

[@notjustmuscular]

Tried 20 minutes of kickboxing, its really good and easy to follow, great job man...!!!

[@jacksonsangea7139]

I have really enjoyed your training on kickboxing in full........ it's wonderful and gives practical orientation, keep it up.

[@TheTaekwondoAcolyte]

I’m gonna be getting into kickboxing soon so I’m trying to do as much research as possible on how to do a proper workout. This video is most definitely going to help! 👍

[@TheSpeedYouNeed]

I did all the workout it was awesome, can't wait to do it another time 🔥💪🏻🙌🏼

[@earthmama__]

Thank you SO MUCH!!!! Truly full body and mind workout; the release of emotions is insane. My favorite work out in a while.

[@TheAlong16]

great !

[@tiger_king105]

I’m feeling great 👍 I really needed that energy😊🎉thanks so much for this opportunity to bring myself back up🔥🔥🔥😎🙏🏿

[@myvoice31]

I have FightCamp, love the bag but the trackers suck! I’ve had nothing but problems.

[@positivebird0004]

this is mt 4th time doing this workout and i am getting better, my stamina has increased and my kicks are getting better, still struggeling with the lead kick, high kicks and the switch but i am working on it.

[@Facethinefears]

Awesome workout! Doing this between my weight training days!

[@8ballout]

That is a great workout. I will be coming back for more, especially to browse some stretching videos if you have. Thanks pal.

[@tilav8070]

It was my first time trying kickboxing and I enjoyed every second thnak you sir

[@SirChancelot007]

This, along with your punch by numbers video, was my introduction. Now I can't stop! Thankyou work the workout 🙏

[@RitejRebai]

Dude the workout was amazing ill keep it up im already seeing improvement ❤

[@raphaelmichaelkabengele6941]

Every time I work out, it's always like it my first time because it takes all of my strength 💪 but I'm glad to do that

[@Carter-s7i]

Thank you so much! I really needed this for my physical strength thank you again

[@paulgraham1435]

This was great definitely since I haven't done kickboxing workouts in about 9 years.

[@volum491]

That's fire workout right there !! Amazing teacher 💓

[@kuldeepsidhu6923]

i used to do karate but now i quit because inn a real fight it did not help much so now im trying this but karate really helped me with this workout. im 12 years old

[@duanepearson7287]

This workout is so cool!!! Thanks for the session!!

[@omersonmez6959]

thank you, feeling much better after my first kickbox sesssion ever. need to work on those punch and kicks a lot.

[@rubbaz]

You sir just won a subscription with this awesome workout

[@jotttis8680]

This has been a great way for me to get workouts in while the gyms are closed in my area. Thanks you so much!!

[@jonathanhollier3314]

Love it man, thank you 🙏 I’ll be following you 💯💪

[@AwesomeGamingEntertainment]

Man it felt great but also showed me that i needed to continue working out thank you brother

[@FightCamp]

Keep it up

[@mukshifabbas8041]

Can you make a video for people who at level zero and are over weight? Can you teach us proper way to punch the bag and how to kick. Some of us can barely pick up legs, if we know proper technique we can can get most out of workout and our kicks will go higher and stronger.

[@basselahmed6891]

havent trained in months bcuz of lockdown.....man this was awesome it felt grea thank u bro deff subscribing

[@sennashomo-tg4nl]

I love this, i want to learn kickboxing, it really motivates me thanks man this!!

[@garybell1420]

Funny euff I was doing this yesterday 52 now been out of training found my self doing loads ❤

[@queen..111]

hello from Morrocan in France , thank you ♥

[@blessedwolf1347]

I had done boxing almost 2 years now I'm in kick boxing Platform just 2 month in kick boxing that help me alot

[@LeanneJuliette]

Love love love this!!! New to kickboxing and i love it!!

[@vishalvashistha3665]

Loved the workout, will continue to keep an eye on your classes, great for keeping loose in between days for other sports/workouts as well

[@FightCamp]

So glad to hear! Keep coming back for more!

[@gamapadi]

Awesome workout. I been out of shape for 7 yrs. this was awesome. Thank you.

[@ismailsouilmi6699]

Best KZbin workout

[@ladybird491]

Exactly what i needed