LEARN Boxing Footwork (In 7 Minutes!!)

Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing.
Basic Boxing Stance 👇
• Learn the Correct Boxi...

[@RJmusic247]

My trainer said I wasn’t serious enough to train because I do landscaping and haven’t got enough to train as much as him who gets paid to box, so I’ve quit my 9 - 5 and I’m going to learn how to box and become one of the best he’s ever seen in the ring and I put that on god 💯🙏

[@MrCornish100]

Show progress bro, the world is counting on you

[@omrcz]

I'll see you on tv when you win the championship bro. Good luck!

[@Jack-gz5ne]

Like wise. I did the same, good luck brotha

[@pathania3377]

That's a dedication now. All the very best man!......HOPE TO HEAR YOUR NAME ON THE INTERNET!

[@marcusrobinson7634]

Don’t quit your job just be disciplined

[@josiahbholahillaire198]

I’m coming back to boxing and I know I gotta relearn footwork. After seeing this video, you really inspiring me to return

[@hitfitboxing]

Hi Josiah, that's fantastic to hear! 🙌

[@josiahbholahillaire198]

@@hitfitboxing I NEED to relearn everything from footwork to body movements but I don’t wanna mess up. Got any tips?

[@hitfitboxing]

@@josiahbholahillaire198 Start slowly and practice, practice, practice! You can never get too good at the basics 🥊

[@josiahbholahillaire198]

@@hitfitboxing thank you 🙏🏾

[@nibbax7772]

Same, I left because I was embarrassed because I was too skinny compared to the other people, you guys think I should workout and then rejoin or what?

[@thegoat5587]

I remember going to my first boxing class when i was 17 .. the coach taught exactly what you showed us here !

[@sadiemcguire8125]

Hey I just started my first class yesterday I have just turned 17, is it harder to progress at this age or any tips on learning quick, or am I too late?

[@thegoat5587]

@@sadiemcguire8125 nope , its never too late .. master the basics first and do not try fancy stuff at first .. train consistently and you will become better at boxing !

[@Carlos-mu2re]

@@thegoat5587 question, I’m 17 bout to be 18 , where do you even start , I want to train but I just don’t know where to start and what to do

[@joshdrake-brockman3667]

@@Carlos-mu2re bro I’m 17 too started a few months ago. Firstly you should make sure your fir run a 5k minimum every other day and try to do it in 26 mins or under. Train abs everyday also this is just to get you in shape before you start. Next join a boxing gym. I’m pretty new myself so I can’t talk but all I would say is at first keep ur hands up and elbows in and perfect ur jab and cross keeping ur punghes straight at all times

[@tentativemachinations6236]

@@Carlos-mu2re train on a bag at home, if you don't have one then shadow box, try and look for a local boxing club

[@diegoguzman2113]

Great tutorial I’m trying to train myself since there’s no boxing gyms near me

[@Sunkem1Not6Hacks]

Do you have pads at home? If not try to get some

[@atlas9118]

@@Sunkem1Not6Hacks ye and what do u do when u have them

[@Sunkem1Not6Hacks]

@@atlas9118 get another person to hold them. Pads are way better for training than the heavy bag not for only accuracy, but speed as well.

[@atlas9118]

@@Sunkem1Not6Hacks aight thanks bro

[@devonAFC]

@@Sunkem1Not6Hacks what if you have no friends 😞?

[@luisalejandroalvarez8817]

Without any question this is one of the best walking tutorials I ever seen in my whole boxing life, a masterpiece my mate keep with the good work and best of lucks to everybody

[@AstonOgre]

New to boxing. Enjoying it greatly, most fun I've had working out. For the most part, I've got keeping my hands up and chin down ingraved and in my muscle memory and started to work on my combos. However my footwork, needs work..thanks, imma need this lol

[@blank_C7]

I really appreciate this video it helped me see that I was making mistakes! Thanks a bunch! 🥊

[@JohnDoe-yr1xc]

It's crazy to see mike Tyson and his footwork when moving forward on his opponent. On point!

[@donnyazoff980]

I used to be a boxing trainer and what you just showed was exactly what I would teach people on their first training session.

[@GodSentJose]

Good to know I wasn’t doing anything wrong

[@TheHumanBodyTalk]

🔝🔝🔝

[@ptrgr72]

why did you quit? is the money bad?

[@donnyazoff980]

@@ptrgr72 not sure if this question was for me but I used to train amateurs at a Police Citizen Youth Club in Sydney so I never got paid.

[@ptrgr72]

@@donnyazoff980 Oh, ok. I was curious if people can make a living out of it. Thanks

[@TrappedInTheSauce]

Awesome video. Love the clarity of your explanations and short and simple 💪 Thank you

[@jessen8356]

Thanks for the video! So inspiring! Gonna watch over and over again and try to learn by myself 😃

[@loveofcricket7954]

My foot work is terrible these days but thanks to this vid I've re mastered my legs to rythem, thank you

[@brettmcgrath793]

Thanks for the vid. Trying to learn the basics on my own so I can have a leg up this fall semester

[@hitfitboxing]

Our pleasure, Brett!

[@f_USAF-Lt.G]

Being informed with the basics is always prerequisite for any course_chosing the scientific over the opinions can be tough when you don't know the curriculum, but scientific pertains to training methods while opinion pertains to trivial anticdote for the momentary breather while still keeping focused on training...

[@scholageemusic9373]

This is a fantastic video for super beginners. So many trainers start off like everyone knows everything first

[@jacquelinekubeckis861]

This is exactly what I need. Will be watching this video over and over again. Love your work!!

[@hitfitboxing]

Thanks, Jacqueline! Glad you enjoyed the video ❤️🥊

[@elijahouma8003]

@@hitfitboxing my house is very small to perform foot works...Lord help me acquire spacious room

[@hitfitboxing]

@@elijahouma8003 Your cross on the ground will just have to be a little smaller but doesn't mean you can't get it done 🙏🥊

[@elijahouma8003]

@@hitfitboxing I'll try my best I'm passionate about boxing...by the way,kudos to the good work you're doing

[@hitfitboxing]

@@elijahouma8003 Thank-you sir 🙏

[@michaelbradley5603]

I never thought that much about footwork, this inspires me to incorporate the footwork knowledge more. Good instructional video.

[@thethirstygoose398]

Great vid mate. Easy to follow, and super informative. Awesome stuff🥊👍

[@mouhammadabdulazizalloush2948]

I love your clear and easy teaching way. 💯

[@Creatordornacustor]

Thank you, it's really helpful to me. I like your explanations! Much appreciated!

[@aaronavila2950]

Short, sweet, and informational. Great tips too. Earned a like and a new subscriber.

[@dannychoban]

Great video, this is helpful massively as I've struggled to get my footwork still need to constantly practice. ❤️🥊

[@vikctorrkreedd6418]

Crossing the line is essentially what sets up torquing power for kicks in certain martial arts. Great video very direct and informative thank you.

[@hoppah]

Thanks for this! Very easy to follow and practice

[@wordsofwisdom2438]

Oh,I found this video and it is really great to learn as a beginner ♥️ great Job

[@jg1772]

What a great video in such a fundamentally simple foundation

[@supie5063]

Finally real drills good stuff young man.

[@MarDoesBoxing]

This video helped so much my footwork is extremely stiff and not in sync with my bag hits I’m getting the feel of it now

[@PlasticMastery]

I think it's important to push with the appropriate foot in the direction you want to go rather than lifting the first foot, placing it in the direction you want, and then dragging the trailing one like you demonstrated. That way you can learn to move more quickly when you have to. For example, if you're in an orthodox stance and your right foot is in the rear, push with it forward if you want to go forward. Don't just lift the left foot, plant it and then drag the right foot to follow. Like wise If you want to go backwards, push with the left front foot, etc. Same if you're moving to the side. Always push with the appropriate foot.

[@theandybchannel.1819]

I'm the type of boxer who just stands still, this is exactly what I needed.

[@f_USAF-Lt.G]

Mobility gives defense, in the points game - if it didn't land/it didn't count... In the fight game - if it didn't land/it didn't handicap

[@v_inhngxyen07]

Ive been getting into boxing. Really wished I had someone that can mentor me in person, but learning boxing online like fight camp is quite a struggle. This video has taught me a lot, so thank you so much!

[@bleekwater6176]

This guy is shit, go to a real boxing with trainer who actually did competition. This guy is more of a fitness boxing teacher wich is boxing to burn calories, his technique is really shitty. And once you learn something in a shit way it's hard to relearn it.

[@arza8162]

Go to a boxing gym

[@halroach4984]

Vinh, get the book 'Blasting Boxing Myths ' by Al Praktik. It will sort out all the rubbish you will hear about boxing and training

[@anthonygarcia3922]

​@@arza8162not everyone has the money

[@iiE11EVEN]

very helpful. day 1 & i feel more comfortable in my stance 🤝🏽

[@shonemarcus2966]

Great job breaking down the footwork Coach. #Godspeed

[@ellefuckman]

I am 37 year old and want learn boxing just for fitness purpose. Thanks for an amazing video . Love from India.

[@sengaleng88]

Great video I used to just punch the bag didn’t know there was so much science behind the sport now I’m in love with it.

[@SpritzerToys]

getting back into boxing and starting to enjoy again

[@kxngandalcio125]

I'm new to the whole boxing concept this is definitely gonna help me with shadow boxing

[@banji8171]

He is so nice for being a Boxing tutor.

[@cristianomoniz]

Badass bro! Great content….and very professional! Enjoyable session! Oss!

[@user-tb2by3kj5r]

Thank you, bro. That was the information I needed

[@death6673]

Love it!!!!!!!!!

[@brainyway4003]

Great tutorial. Helps me in my training at gym

[@sammym1228]

Dude. The best tutorial I've seen to date, and I've watched a lot. Subscribing!

[@hitfitboxing]

Hey Sammy, glad you got value out of the video! Appreciate you subscribing, we have some more videos on the way 🥊

[@zzludzz]

Elementary foundation must first be solidly established. I have always thought and felt this. You have taken the time to focus on the first foundation. Thank you for doing this. Often times I have come across fighting technique skill videos and for me at least they move too quickly with everything. Rather then letting the trainee focus on getting one phase right and than moving forward Like regular training with an instructor. First learn and get into your mind correct form or everything else will be screwed up. So again, thank you for this. Will set up tape markings in my backyard soon and begin to first solidly establish my footwork! 🙂

[@hitfitboxing]

I'm very glad this video helped you and thank-you for letting me know 🙏 - Darcy

[@mrsbootsworkouts]

Pretty awesome, thanks coach!

[@raduktm]

Nice …brilliant way to explain ❤I absorbed all the info so well 👋

[@winterwulf1855]

Get this man more subs... Great video ✊🏾

[@hitfitboxing]

Thanks Winter, glad you enjoyed the video!

[@ijazahmed3600]

Very nicely explained and very helpful thanks alot bro ❤

[@mbz205]

Amazing way of teaching

[@balsonnaoshekpam6240]

Thanks for the lesson I learn now the footsteps

[@2ravenf0x26]

thank you for your help wonderful tutorial! One thing to change 'Practice makes permanent!' Not perfect!

[@dalion9765]

AWESOME VIDEO SIR!!! keep it going 👍🏼👌🏽💥💯

[@fazegabriel0grx73]

Ty bro I love this I need this foot work it's the puzzle to my pices😃

[@pedrolion-pw2kf]

I really enjoy your tutorial bro keep up bringing more tutorials like this clear ✌🏾

[@hitfitboxing]

Glad you enjoyed the video 🙏

[@torture_of_hope]

설명이 직관적이니 한번에 이해가 가네요❤❤❤

[@Honraxxx]

Perfect nice and clear instructions

[@daveherbst5080]

Glad I found this video, great job

[@wjdy5549]

Really helped me out. Thanks a lot. Great work.

[@hitfitboxing]

Our pleasure 🥊

[@thehiddenpersonality5288]

@@hitfitboxing What about to start boxing at 28 age is there any career possible

[@royarroyo2282]

I’m coming back to boxing I quit doing everything except for ab workouts because I actually got sick but I’m trying to relearn everything again

[@lacknerflorian7254]

Ty for share , helped alot wish an nice day, pls stay well

[@rudrapratapchand7606]

One of the most easy and amazing video to understand on footwork which make me press the subscribe button instantly 👍

[@hitfitboxing]

Thank-you for your comment Rudra, we appreciate it. Glad you found the video helpful!

[@vektacular]

Very nice….when I was younger no we called it galloping ….great explanation vid!

[@parialife4636]

Nice tutorial man, perfectly explained

[@ndrsKloss]

Valuable lesson at the end of the video!

[@hitfitboxing]

Glad you enjoyed the video Anderson!

[@DaPPlschamp33]

Cheers mate!! Great vid!

[@feraldorozanandy1114]

Now this is the real deal, During this Pandemic the Gym’s and Dojo are all closed, before the 7492826th lockdown I already pay for a boxing class I join the first class and it’s lockdown (again) I can never remember what they taught me, I started with Tae Kwon Do and BJJ, never did a boxing in my life. This is very helpful, You understand the common beginner mistakes, you don’t assume anyone is as good as you. Bravo. Thank you

[@hitfitboxing]

Hi Feraldo, we really appreciate your comment. We are very glad you got value out of the video and we look forward to sharing more with you 🥊

[@sanilkumar4802]

I'm a new Lerner.I'm aged 32 but I'm learning for self-defense

[@joeartlaab3501]

Thanks for additional knowledge

[@unknownuser38]

This is a great footwork tutorial thank's

[@007Tenalirama]

Nicely explained. thank you bro

[@MrTraveller.]

Helpful & appreciated

[@rohitrai8831]

The best yt video for beginners on boxing footwork ❤️

[@hitfitboxing]

Thanks Rohit, glad you enjoyed the video 🙌

[@enmitynz4613]

While this is good for sure, I'd recommend to look up Tony jeffries. he also does some fantastic videos on boxing techniques and drills etc.

[@asherzeevbiezonsky9577]

hi why is this happening 😮😮😮😮😮😕😕😕😐😐😐😐😡😈😈😈😈😈

[@Mark-wo5dm]

I kept using my other martial arts stance when I'm not noticing it... This year, I'm going to focus on Boxing

[@Mark-wo5dm]

Sorry about that ungrammatical. I'm too Lazy to type

[@ssingh9972]

Are you from japan

[@shalinishai6394]

Thanks buddy iam go to do my boxing training on my own

[@dhanushkkisilambam6028]

Thank you sir this is really helpful

[@TeamTrumpCGN]

Very good video and well explained. Thank you.

[@fitandfight5932]

thank for sharing. so great!

[@knoxvillehermitfreemoviesm3625]

great video i will practice the footwork

[@nageshchukka3107]

Explanation was good❤

[@SabeeKazmi]

Very helpful. had always a problem with my 45degrees. This is now a new training for me. SHould interview you, man. Good job

[@hitfitboxing]

Glad you enjoyed the video 🥊

[@notpoliticallycorrect]

Excellent instruction!

[@kamogaisaacvelocityk.i.v9902]

really! It has helped me so so much..... thank you for the lesson

[@hitfitboxing]

Our pleasure Isaac, really glad you enjoyed it!

[@ghadirjk784]

YOU GOT THIS 💪

[@Stebo-ko8lh]

I want to use this to make sure I’m developing proper habits with my heavy bag. Thank you for the information.

[@hitfitboxing]

Our pleasure! Another good little tip is to make sure you are always outside of punching range when working your basics (JAB / CROSS) and practice stepping in and out from your target 🙏

[@Stebo-ko8lh]

@@hitfitboxing 🙏 will do I just got my bag in the air. I’m wanting to take a week or however Iong I need to establish good habits before I get into working with my actual bag. It’s a 200 pound beast!

[@hitfitboxing]

@@Stebo-ko8lh Love that approach!

[@LadyStreetFighter]

Great routine!

[@AliAli-wi7ls]

thank you so much. nice video

[@utkarshgupta664]

Thanks for this video. It's really helpful.

[@hitfitboxing]

Our pleasure Utkarsh!

[@SolarisTitan]

this was really good Ill give this a shot at some point

[@Ibrahim_Dl108]

Thank you so much ❤️

[@alz990]

Thankyou for this! Any idea where to get those boxing shoes from? the reeboks? i would highly appreciate it

[@hitfitboxing]

Hi PC, you can get these boots from profightgear.com. They're called Reebok Renegade

[@rushi4959]

This video is really helpful thanks !

[@hitfitboxing]

Glad you enjoyed the video!

[@undoingfish0724]

I made a promise to myself to give it all my all to learn boxing then the next day I broke my ankle at a party and I only have 2 more weeks of recovery and as soon as I get better ima give it my all to learn

[@coreysrevenge286]

You got this

[@hamz11c]

Perfect vid

[@martynhatton8944]

Nice foot work thr bro not boxed in ovr 20 yrs n am jis starting bk now only for fittness but need gt bk up 2 scratch again so chrzz bro al carry on watching ur vidzz 💪💪

[@hitfitboxing]

Once boxing is in your system it never get's out! Glad you are back training again, if there's anything we can do to help just yell out 🥊

[@salateenentertainers]

Fantastic !!

[@arjunk6334]

Awesome..Thank you.

[@gabrielemagnani1887]

So many memories about my first boxing class... I agree with @Josiah Bhola Hillaire, few comment down here.

[@sarveshyadav6834]

Thank you sir🥊❣️❣️❣️

[@alejandra9730]

Thank you 💪💪

[@desmonddoolin2680]

I think I'll go back to boxing to work on my defense and footwork so that way I can try out other martial arts. I say that because I'm a little rusty at the moment and need something to do other than sit at home and bug my neighbors because my movement whenever I try to train causes a lot of noise.

[@Reviveftp]

Thank u so so so much!

[@hitfitboxing]

Our pleasure, glad you enjoyed the video 🙏🥊