Final 365 Day Transformation Series Day 29 of 40

In today's video we're counting the last stretch of the 365 day transformation with long form content, documentation of where I started, why I started, how I trained, what I ate and what the future will look like after the transformation. This is day 29 of the last 40 days. Subscribe if you're keen. Let's go!
My Instagram - / rochekilian
Thanks for watching!
#fitness #nutrition #motivation