Killing it. All while dressed like every trucker in Amurica❤😅
@jonmolina9487 ай бұрын
She keeps America moving 🇺🇸in a different way...physically, with exercise .
@Kansanite7 ай бұрын
Flannel: +1 Strength
@StraitjacketFitness7 ай бұрын
Oh yeah, that explains it! I was wondering why I got the strange desire to renew my CDL.
@AMX7077 ай бұрын
Looks like the dude who drywalled my basement
@jmcsquared187 ай бұрын
@@Kansanite truth. Flannels are how I dress up for work and they're comfy af. Beat dressy pressed button-downs all to hell.
@gosialenart10447 ай бұрын
You are one of the people who motivated me to start working out over a year ago and I want to share that I went to my first powerlifting meet yesterday! Also, I got second place! Thank you for inspiring me, Patty
@mamad31707 ай бұрын
Amazing!
@ravenswrath897 ай бұрын
Rock on! :)
@fishfur7 ай бұрын
💪💪💪
@GuardKZ7 ай бұрын
what kind of competition that was if the person who won the 2nd place needs a random youtuber to gain motivation to go to the gym
@theleanbeefpatty7 ай бұрын
Wowowowow!!! How exciting! Congrats on the first comp 💪📈 honored to be a little part of the journey
@AsTheCrowFlies7457 ай бұрын
Wild lumberjack bp pr caught on camera 4k 120fps
@drujo4ek7 ай бұрын
Good. :)
@projectburpees7 ай бұрын
I traveled 800 miles to give you my seed… (stepbrothers) :)
@theleanbeefpatty7 ай бұрын
😤🙏 next task: tree chop PR
@projectburpees7 ай бұрын
@@theleanbeefpatty fuckin a, can’t wait :)
@ravenswrath897 ай бұрын
Nearing my 3rd month going to the gym, & just like many others I find your content very inspiring. As a woman who is strength training, it's so cool to see you kicking ass! :)
@theleanbeefpatty7 ай бұрын
💪🙏🙏 keep up the great work
@themblan7 ай бұрын
Thank you for being natural. You are an inspiration.
@StraitjacketFitness7 ай бұрын
This.
@Tigo337 ай бұрын
Natural 😂😂😂😂
@DbDBlackJack7 ай бұрын
*Winstrol and Anavar has entered the room@@Tigo33 lmao
@Ngozi8386 ай бұрын
@Tigo33 why are you laughing? She is a natural
@DbDBlackJack6 ай бұрын
@@Ngozi838 you keep using that word. I do not think it means what you think it means.
@georgemarino4347 ай бұрын
I love that statement "having all the knowledge and power by lacking the gusto" And that's part of the reason why you are so genuine and special! I hope you never change that. Also love all your poses, especially that cool looking lat spread!!
@sharpe88887 ай бұрын
I'm guessing she wants to say it's a chauvinistic roidfest ?
@theleanbeefpatty7 ай бұрын
Tyvm 🙏
@jamesgarfield95927 ай бұрын
I love these vids where you just straight-up show us your workout. Love others too, but these are particularly inspiring!
@itsmidge7 ай бұрын
185 is solid. I don't think I've ever seen a woman put up 185 in person. Nice work!
@theleanbeefpatty7 ай бұрын
Tyty🙏
@TurtleSoop7 ай бұрын
The fact that she can bench me + a little more (as a tall gal) is very inspirational 🥹
@louiscyfer69447 ай бұрын
you must be hiding under a rock. i have seen 110lbs girls put up 225lbs. in person.
@ajnunez87886 ай бұрын
I can’t even put up 185 and I’m a gentleman 😫😔
@yelezi7950Ай бұрын
@@ajnunez8788 Keep grinding, she isn't even natural. Don't compare yourself to her.
@theforestinthecorner7 ай бұрын
If there is a person that makes working out fun, that person is Patty. She is such an inspiration. Every monday I come and see her videos and get this pump for a nice efficient week while having a good time. Thanks Patty! 💚
@theleanbeefpatty7 ай бұрын
Thankyou! 💪💪
@rodrigohernandez7097 ай бұрын
Buenos días guys, The best intro 💪🏼
@ThePalebloodHunter7 ай бұрын
I am Spanish, and my tens for that pronunciation 👍.
@GuardKZ7 ай бұрын
Wow you are surprised by the fact that another random person knows the 2 most famous words in your language 🤦♂
@theleanbeefpatty7 ай бұрын
💪😎🙏
@antonio226957 ай бұрын
Congrats on the 185, made if look easy! You out here giving Greek sculptures motivation to get some gains. Keep crushing it, boss 🔥🔥🔥
@theleanbeefpatty7 ай бұрын
Thankyou Antonio 🙏🙏🙏
@jordantheokay31687 ай бұрын
All I did was walk on top incline. . . 15, whatever unit of measurement it is, backward and forward with a 40lb vest today for 20 minutes. But I got it in, and the park awaits. Thanks for the inspiration. I'm in so much better shape just because of your online presence. No joke, I'm down 80lbs, and I feel great.
@PhantomPhaze7 ай бұрын
degrees, 15 degrees
@theleanbeefpatty7 ай бұрын
Congrats!! That’s really amazing work you put in 💪
@juancarlossa7 ай бұрын
Es toda una alegría ver tus videos, aparte, desactivo el CC para escucharte y adiestrar el oído. Gracias por compartir.
@lydiablues7 ай бұрын
you're such a huge inspiration to me!!! i've started going to the gym (this is my second week) and i hope i can build muscle like you. thank you for your videos!
@theleanbeefpatty7 ай бұрын
You got it!💪💪 And Thankyou very much
@ChicagoBornPilsenBred217 ай бұрын
Let's Goooo Patty💪Thinking you were going to post your trip. She didn't & wasn't willing to spill the tea about the Arnold. Respect that💯
@theleanbeefpatty7 ай бұрын
Thankyou andrej 🙏🙏
@alex.degryse7 ай бұрын
Your use of sound effects will never not be immaculate. It's always the perfect touch
@Glenink897 ай бұрын
Dude out of all the poses you pose I find the second one you just did to be the most aesthetic... Oh but your thigh flex is also top shelf... You inspire, lean beef patty
@kashulovesmusic31397 ай бұрын
Your shirt is aesthetic and also love the background music playing while you doing the workout ( your posing is wonderful) and warmups are important and great rest is also important
@theleanbeefpatty7 ай бұрын
🙏🙏
@kingedwin7 ай бұрын
This has inspired me to start doing the Mario "Yahoo!" when I lift heavy.
@theleanbeefpatty7 ай бұрын
🍄
@Soberman757 ай бұрын
Thanks!
@theleanbeefpatty7 ай бұрын
Thank you!
@tonydeluna80957 ай бұрын
Keep crushing it Lean Beef! God bless
@theleanbeefpatty7 ай бұрын
Thankyou Tony! God bless 🫡
@nocturnus0097 ай бұрын
Congratulations and thanks for the warm up. I’m new to resistance band training & EVERYTHING you did here strikes me as things I need to incorporate into my pre swim routine.
@simonbrown24227 ай бұрын
Muscle mommy Sunday. You so down to earth. Love it❤
@0l0cc1n7 ай бұрын
Love your energy, dude. Keep it up Patty 🤙
@wiseviper54557 ай бұрын
Queen with muscles and strength 🔥 btw that yeah buddy after pr bench was cute 😅❤
@feliciahopkins34277 ай бұрын
You are an inspiration! I have recently come across your videos via tiktok, and since begun to start lifting for the first time myself 😁 thank you for your content!
@theleanbeefpatty7 ай бұрын
🙌🙌
@Jennifer-um6wu7 ай бұрын
El mejor oufit para entrenar 👀
@karla_dapaz7 ай бұрын
love the bench videos 💪🏽❤️
@andersondacosta91227 ай бұрын
It is about time for another Patty's Farm episode.
@theleanbeefpatty7 ай бұрын
I think it is indeed
@bsidenbend7 ай бұрын
I am proud as hell of you Patty and your progress. I also love the fact that as serious as you are about your training, you are such a fun goofball!! ❤
@user-ii7xc1ry3x7 ай бұрын
Would love to see Patty going through a workout with the Renaissance Periodization guys!
@LeoJonathaVillanueva7 ай бұрын
Great way to pass a Sunday by watching another leanbeefpatty video. Now I’m strangely motivated and energized.
@Transamandy7 ай бұрын
Loved ❤ this one patty & congratulations on the 185 PR it really did look great… knowing how fricked up your shoulders were a year ago and now to see you doing so well just made my day and I’m really proud of you for the hard work that went into this…beef I do want you warming up those elbows with a over head triceps extension or cable if you like that better…just really light to get some blood flow before benching….we don’t need any more injuries ok 👍
@theleanbeefpatty7 ай бұрын
Thank you very much Andy!
@Transamandy7 ай бұрын
@@theleanbeefpatty dang patty what you doing up so early?
@mariyanstoykov40007 ай бұрын
Love your personality so much Patty! Never stop being so fun 😂❤🎉
@NoMoTheUFO7 ай бұрын
Nice PR! The only way to go is up. Keep being GREAT! 💪💪
@danceparty7697 ай бұрын
LMAO whoever does your editing give them a raise. If you do it yourself then GREAT JOB :) i love it
@mr.scrappy72917 ай бұрын
Back and biceps best workout🔥
@theleanbeefpatty7 ай бұрын
💪😎
@mr.scrappy72917 ай бұрын
@@theleanbeefpatty 💪🏻😎
@hanisiaisake79837 ай бұрын
Love your personality and strength 🫶🏽🩵
@TheAbandonedAccount77 ай бұрын
Happy Sunday, Patricia!
@theleanbeefpatty7 ай бұрын
Happy Sunday!!
@uhnborhn50327 ай бұрын
6:00 i noticed that when i was doing 5 x 5, usually third set was best - probably because of being completely warm, and also technique and activation is zoned in while not being fatigue yet. 4th and 5th set usually harder because of built up fatigue.
@Xendrius7 ай бұрын
Handsome young man going for that 100kg pr.
@pearcheese4557 ай бұрын
my favorite parts of the video: 1:Patty doing all the exercises (obviously) 2: When Patty hurt her hand 🐣 (I hope you're okay) 3:Patty doing poses 💪 4:Patty in the introduction saying buenos días ❤ 5: I don't know, seeing Patty happy🐥
@noahmancer96297 ай бұрын
Patty out here bein devious with those black forces
@rockytheblackdragon7 ай бұрын
You're makin' awesome material here. Keep goin' 👍🏾💌
@Spenceristired7 ай бұрын
Patty is goals, Patty is life!
@llestrooficial4227 ай бұрын
Buenos días.💯 Full power.💪🏻 Greetings ✌🏼🇲🇽
@CJ_Pharaoh7 ай бұрын
God damn. Look at them jeans draping so perfectly over the boots. Bringing back the old skool.
@guylainelamoureux7 ай бұрын
Great workout. Thank you Patty 🙌🇨🇦
@theleanbeefpatty7 ай бұрын
Thank you guylaine!
@TheRealBH.7 ай бұрын
Chefs kiss 🤌🏾 for the back shreds
@best-pro5707 ай бұрын
Nice job Patrick 👏
@alexsourman89917 ай бұрын
Well done on the new PR! As always, thanks for the video and have a great week Patty
@theleanbeefpatty7 ай бұрын
Thankyou Alex! Have a great week!
@fenixgrip36417 ай бұрын
Love your videos ❤❤
@adequategreg7 ай бұрын
Adderall and pondering what it's called will be the clip they SoundCloud you into lol. Great vid. Inspiring as always
@LeahWafford7 ай бұрын
Hey patty!!! also sorry you don’t know me, but your my inspiration! I’m a 14 year old girl who’s trying to get a dream body, and im so proud of you!!!!! 💪
@theleanbeefpatty7 ай бұрын
Thank you Leah! I hope you fall in love with the process and never forget how great ur body is even outside of the dream form 💪😎💗
@LeahWafford7 ай бұрын
@@theleanbeefpatty Aww thank you! Your so sweet patty! You would make a good friend 😁💪
@Soberman757 ай бұрын
The gains are showing patty. Good job 😊
@adrianofernandes5087 ай бұрын
For programmers: If(Sunday==True): print("Patty video") else: print("Sadness")
@alexiatheconjurer7 ай бұрын
print()
@blightedkagouti7 ай бұрын
if(Sunday) is shorter ;3
@theleanbeefpatty7 ай бұрын
i took a python class once but i dont remember how to use it /.\ i wish i could talk to u haha ty
@remysdungeon4 ай бұрын
I’m all here for Patty starting a revolution as looking like a lumberjack in the gym. 💪🏼
@shivenaesthetics7 ай бұрын
Wow patty 185 on bench is really impressive. Btw I've made a sketch of u with charcoal pencils and It took me about 6hrs to make it. Do u wanna see it. Pls tell me how can I send a pic of it to you?? Please mam
@theleanbeefpatty7 ай бұрын
sure shiven!! mmm idk maybe DM or tag! (i usually miss most DMs but I will see it eventually!) thank you in advanced shiven!
@shivenaesthetics7 ай бұрын
@@theleanbeefpatty can u accept my DM request pls
@shivenaesthetics7 ай бұрын
Patty but can u pls accept my DM request
@shivenaesthetics7 ай бұрын
@@theleanbeefpatty patty can u pls accept my invite
@shivenaesthetics7 ай бұрын
@@theleanbeefpatty Patty I am not able to DM u the pic of the sketch of you which I made by myself. First u have to accept the invite then only I can send it to you. So please I want to share a pic of that sketch to you
@gabsterthegagster7 ай бұрын
1. Love the ootd haul, that was noice! 2. Loved the explaination on the “lack of conditioning” involving the difficulty of reps and sets being random aka the last set is easy. Good way to connect all the benching episodes, like a series! 3. OG Patty personality is returning! Thx Lean beef! 4. I sorta like the posing, it’s fun. 5. Don’t like the grunting 🙈 6.As always, thanks for the weekly video! Best Sunday content! ❤
@theleanbeefpatty7 ай бұрын
Hehe I love the recap and review of likes and dislikes 🙈 thank you gabster!
@ruinedbread7 ай бұрын
Happy St Patty’s Patty
@theleanbeefpatty7 ай бұрын
Happy St Pats 😎
@davidfilestra88267 ай бұрын
massive shoulders and forearms! excellent work!
@mikesbigtank60157 ай бұрын
I'm 60 and just started working out a few months ago (super skinny and weak af) , still not sure if watching a young little woman lift more than I can is motivational or very depressing, lol!!! Keep up the great videos!
@melithegamer7 ай бұрын
you got this bro!
@mikesbigtank60157 ай бұрын
@@melithegamerThank you!
@theleanbeefpatty7 ай бұрын
I hope it leans on the motivation side! U got this Mike! I just know ur going to make leaps & bounds of progress 💪
@mikesbigtank60157 ай бұрын
@@theleanbeefpattyThank you very much your awesome and a great motivation source for me!
@MIICAH27 ай бұрын
"Every story needs a hero and a villain why not be both!!" 😤😼
@BenMJay7 ай бұрын
Hi Patty! You're a cool person with a kind heart. Enjoy your health. Some of us cant lift anymore. So... have fun doing it. You never know when something might be taken away.
@theleanbeefpatty7 ай бұрын
Extremely wise words. Thank you Ben
@BillTrammel7 ай бұрын
Every time I think my gym drip game is solid I go watch a Lean Beef Patty video and realize I am but a grasshopper.
@theleanbeefpatty7 ай бұрын
lol 🙏
@LiinkyDeChaoos7 ай бұрын
litteraly first view
@danmurphy23797 ай бұрын
The fit going ludicrous. The fit saying beer truck logs. If I saw someone with the fit in the corner of the gym I would not look directly out of fear and respect
@theleanbeefpatty7 ай бұрын
Thank you 😎🙏
@theleanbeefpatty7 ай бұрын
Thank you 🙏😎
@jonmolina9487 ай бұрын
Bench PRs are not quite like squat and deadlift PRs. Sure, you can tear a pec. But with squat and dead PRs, It’s either the PR or the ER 🏥🚑🩺
@Soft_.77 ай бұрын
The "buenos dias" at the beginning sounded so perfect Patty😶🌫️
@jesusiskingofkingss7 ай бұрын
Hi dear queen Patty our planets goddess of beauty how are u how was ur week?? i hope u achieve all ur goals like this queen Patty. Love and appreciate u my cute hero 💌 ps : i was impressed with ur growth as a michelin star chef in last cooking video 😍😍
@user-bv7jc6 ай бұрын
Don't ever stop being your silly self!!!!! YOU ARE A RAY OF SUNSHINE IN THIS FITNESS INFLUENCER SPACE!!!
@shivenaesthetics7 ай бұрын
Patricia mam I've been working on a sketch of you which I made with charcoal pencils and It took me several hours of hard work to make it. Would u like to see it. I've been commenting since 40 mins and each time comment gets deleted automatically. Please tell me how can I share a pic of it with you. Please mam
@Bastinini7 ай бұрын
Coming and coming after 40 mins sheeeesh
@Sure_Sir7 ай бұрын
@@Bastininidude luvs himself some Patty.
@le_pingouinChristopher7 ай бұрын
@@Sure_Sir dammit i laughed way to much at your comment dude😂
@ztkrx6 ай бұрын
your comments don’t get deleted: just hit “newest” cause for some reason after a person leaves a comment it automatically gets lost in the “top”….not sure why.
@Aprilmarieflows5 ай бұрын
Bumping!!
@dorothxx52367 ай бұрын
After around 3 months of going to the gym I managed to go from barely lifting a bar on the bench to 2 sets of 7 reps with 66lbs (my PR!). Thank you for motivating me and so many others 💕
@warrenhenning80647 ай бұрын
It's good there is a place for Young people in Los Angeles to go where they can feel represented, seen. Thank you, Youngla, for giving voices to the voiceless.
@theleanbeefpatty7 ай бұрын
Young people of Los Angeles 🗣️👯♀️👯👯♂️
@pearcheese4557 ай бұрын
The video was so Epic that my favorite part was the entire video, by the way, Patty, that outfit looks super pretty on you, you are as pretty as always💪💪
@oldgrizz87207 ай бұрын
All ready love this video just seeing you dressed in flannel and denim. This is my old school style of living and lifting! The randomness of which set is hard has to do with activation. Sometimes the big muscles are not allowing the smaller stabilizing muscles to fully activate. Once the big muscles start tiring the smaller muscles activate. The result is that a later heavier weight may feel lighter than a warm up set because all muscles are firing. A way to fix it, is in training, (not PR day) pre exhaust the big muscles. Then work the smaller muscles. Like doing flies and push ups before benching.
@theleanbeefpatty7 ай бұрын
Thank you old grizz!!! And thank you for the pre exhaust advice! I’ll try this out
@bernardtdenyschen32627 ай бұрын
Super speedy sonic fast and as the set starts we enter ultra slomo haha. Well done on the P.R and the extra .4 on the incline press ✌️👏 you are great!
@theleanbeefpatty7 ай бұрын
Thx!!
@juliadejesusfonseca59007 ай бұрын
compliments on the fit today patty 💅 also you kinda remind me of mikasa from atack on titan if she would be living in a not getting eaten by titans world lol keep up the work.
@luchindm246 ай бұрын
Patty diciendo buenos días me alegra la vida cuando habla en español ♥
@cyraxthecyborg14407 ай бұрын
I was SHOCKED to see patty as a model for youngla😳 SHOCKED and awed
@bondaren7 ай бұрын
You are amazing Patty! you lookin like fresh🔥 from 90s :) Pat Jam, Patvana, Patrice in Chains :) am super inspired and motivated by your benching!
@jhubbard707 ай бұрын
Strength is beautiful.
@Jessiesibert6 ай бұрын
You are SUPER AWESOME FANTASIC!!!! Your back is insane!!! I’m a male veteran weightlifter and I’m jealous of your back
@floetry11117 ай бұрын
I will really enjoy seeing a video where you talk about your favorite gyms or the positives and negatives of certain gems what it is you like about him Etc. Keep up the great work
@othrerir_jussi7 ай бұрын
Yeah, the Arnold was crazy this year. Was cool meeting you at the village hidden in iron booth that Friday. ✌🏻
@theleanbeefpatty7 ай бұрын
Thanks for meeting me!
@ShibbyBacon237 ай бұрын
congrats on the PR, Patty! Keep going😤
@tristankrohn29427 ай бұрын
I love the Rowdy Roddy Piper look from "They Live", all you need are the badass sunglasses to complete the look...."I came here to lift weights and chew bubblegum, and I'm all out of bubblegum"
@ericfultz94297 ай бұрын
awesome young Lady! the lighting there was different, but variety is ok. i agree you have definitely found good poses/posing! your back poses are good because your back is fantabulous. sorry i dont have a silly comment. love all your videos! cheers
@theleanbeefpatty7 ай бұрын
Thankyou!
@Adige-Lp7 ай бұрын
Sometimes I forget how strong Patty is. Benching 185 is very impressive. And knowing that Patty could bench me is somewhat terrifying. Awesome content as always.
@theleanbeefpatty7 ай бұрын
🙏🙏
@piotrproszewski39777 ай бұрын
That last "Cat pose" was pretty sick!!
@livelurked41037 ай бұрын
Great form like always.
@adelina_3697 ай бұрын
Gym fit goes hard, nobody could rock the jeans like u
@theleanbeefpatty7 ай бұрын
@Wakenbaketv7 ай бұрын
Lmfao adderall girl 😭😂 you’re my hero benching in jeans and we have the same rep mindset for sure
@user-ii7xc1ry3x7 ай бұрын
I'm sure no one will understand, but to me this was honestly the funniest video to date. So many little things, nosense things, and Patty things.
@theleanbeefpatty7 ай бұрын
thank you!
@suroot7 ай бұрын
The smile and positivity is pleasently wonderous. 👍
@weekendwarrior81797 ай бұрын
It's good that it's hard at the beginning and easier at the end. That basically means you're warming up correctly for the lift. Don't change anything.
@Harvardfacebook7 ай бұрын
For a moment there, I thought you were gonna get your "C walk" on. 🤣🤣🤣
@ashmovesmass7 ай бұрын
Awesome bench Patty! Love the video as always
@777-z7q7 ай бұрын
„Gusto Lacking“ sounds like a new dish on a fancy menu in a fancy restaurant. It’s like the new „sugarfree“ or „lactose free“ ☕️
@benotyourboss7 ай бұрын
Like the outfit! Training in jeans just hits different!