Find a Way to Soothe Pain | Embrace the Beauty of the Present❤️

找到化解痛苦的方式，享受當下的美好
大埔海濱公園，是香港最大的公園之一，香港本地人很喜歡來這裡休閒散步。這裡有寬敞的步行徑、綠意盎然的花園、寧靜的休憩處、舒適的緩跑徑、平坦的單車徑，以及一個可容納600人的露天劇場。
這裡也是一個寵物友好公園。以前我就很喜歡帶Bodhi來這邊玩。每次來這裡Bodhi都會興奮地在草地上跑來跑去。這裡真的留下來我跟Bodhi的很多美好回憶❤️
我們常說“來日方長”，但事實上，變化才是永恆的主題。無論是人生的起伏，還是世界的變遷，都在提醒我們，無常才是生活的常態。
我們之所以會感到痛苦，很多時候，是因為對未來的不安和焦慮，以及對過去的執著和放不下。這些心理上的負擔，讓我們無法輕鬆地享受當下的美好。
然而，如果我們能夠學會放下過去的遺憾和對未來的擔憂，將注意力完全集中在當下，那麼，我們就能夠擺脫很多痛苦。就是這種無時間感的狀態，讓我們能夠真正地活在當下，感受每一個瞬間的美好。當我們意識到，自己就是那個無形無相的意識，我們就能夠在萬事萬物中認出自己。當我們認出真正的自己時，那種可持續的平靜感、喜悅自在就會油然而生。
找回那個尚未披上形象外衣的自己，那是一種源自內心的滿足和安寧，是一種超越物質世界的精神富足。
Find a Way to Soothe Pain and Embrace the Beauty of the Present
Tai Po Waterfront Park, one of the largest parks in Hong Kong, is a popular destination for locals to relax and take a stroll. It features spacious walking paths, lush gardens, tranquil resting areas, comfortable jogging tracks, flat cycling paths, and an open-air amphitheater that can accommodate up to 600 people. It is also a pet-friendly park. I used to love bringing Bodhi here to have fun. Every time we came, Bodhi would excitedly run around on the grass. This place holds many beautiful memories for both me and Bodhi ❤️
It is often said that "The future is long," but in reality, change is the only constant. Whether it's the ups and downs of life or the transformations in the world, they remind us that impermanence is the norm of life.
Much of our suffering arises from anxiety and worries about the future, as well as attachments and the inability to let go of the past. These mental burdens prevent us from fully enjoying the beauty of the present moment.
However, if we can learn to let go of regrets from the past and concerns about the future, and instead focus our attention entirely on the present, we can free ourselves from much of the pain. It is in this state of timelessness that we can truly live in the present, savoring the beauty of each moment. When we realize that we are the formless and boundless consciousness, we can recognize ourselves in everything. It is through this recognition of our true selves that sustainable peace, joy, and contentment naturally arise.
Rediscovering our authentic selves, untouched by external masks, brings a sense of fulfillment and inner peace that originates from within. It is a spiritual abundance that transcends the physical world.
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[@anna72572]

拍得很美，她和景緻很挾沒有 喧賓奪主那份和諧静態的美倾瀉了💖💖🙏🙏