Find out the reason of your Acne and Pimples and Fix them permanently | By Gunjanshouts

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Are your skin problems more than just surface-level? In this video, we explore Chinese Face Mapping, an ancient technique that links facial acne, blemishes, and redness to underlying health issues. Learn how your forehead, cheeks, nose, and even chin reveal secrets about your digestion, heart health, lungs, and hormones!
Discover simple yet effective solutions to address these root causes-from dietary changes to improving hydration, stress management, and skincare habits. Plus, find out how modern supplements like HK Vitals Collagen can complement these remedies for brighter, healthier skin.
Highlights of this video:
1. Why forehead acne might point to digestion problems
2. How temples and undereye areas reflect kidney health
3. The surprising link between your cheeks and lungs
4. Hormonal imbalances and chin acne-what to do about it!
Watch till the end for actionable tips and holistic solutions that’ll level up your skincare and overall health.
Don’t forget to like, comment, and subscribe for more skin health tips and nutrition advice suitable just for you!
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I am a certified ACE Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@WAQARELAHI-t9v]

Thanks for this kindness** Always be happy,fit and be energetic**

[@sainisaini-m5h]

Sankh prakshalna vidhi ne meri skin ko hamesa k liye bhot achha bna diya ...now i don't need any external product on my skin 😊😊

[@ankitamishra6993]

1.forehead acne - digestive problems constipation unhealthy diet or food allergy and hygiene as well 2.acne at temples - inflammation in kidney and gall bladder, dehydration ,more salty and caffeine foods , highly processed food 3. Acne around eyebrows - liver health - stress, anger 4. Dark circles - kidney health, dehydration and lack of sleep 5. Acne on neck ,oilyness, blackheads - heart health , BP fluctuations 6. Pimple on cheeks , redness whiteheads dryness- poor lungs and stomach helath, respiratory issues, smoking, mucus in lungs, heat in stomach , dehydration 7. Chin and jaw acne - PCOD, PCOS , hormone fluctuations

[@divyakini4659]

Thank You for such a informative content in easy way. Your Talking Method Is Also Nice.❤❤

[@MinalJawla]

Very useful didi 😊😊😊😊🎉❤ Thank u 💓 💗

[@itybanerjee4558]

Excellent information 👌👏

[@KhushiMehta-f2c]

I think to fix our health in not one day activity so I will make deep research on my body parts to function properly I will solve my achne problem permanently I am 200% ❤ sure about this thanks mam please make ayurveda video

[@shivanijain7333]

How you make deep research?

[@KhushiMehta-f2c]

@shivanijain7333 now my exams are at hand after my exams I will read on Google about functioning of body parts I check my diet and also about food that allergy me and much more also like podcasts watching okk have a nice day 😊

[@affanaba113]

Yes plz made video on Ayurveda.

[@Pushyamitra666]

Kya muslim v ayurveda ko mante hai?

[@glamgirlchannel]

Thank you 🙂

[@PreetisDesiRasoi]

Thanks for the useful video sis ❤

[@HinaKousar-o5u]

Di ramzan k healthly deit ideas per ek video bhi banana hai di ramzan me sara din fasting k baad me bhaut ziyada eating hojata hai is k bare me plzzzzzzzzz

[@mansidalal9123]

Please make video on Ayurvedic hack for skin care

[@puneeni]

matcha tea ke bare main full video banao please❤❤❤❤

[@GunjanShouts]

Will start research. Thanks!

[@rishabhgampa3832]

Great video ❤ 👍 👌

[@Hanish-7]

😊 thanks

[@rajinderkaur19921]

Yes make video on ayurveda

[@GunjanShouts]

Sure, the work is in progress for Skincare and Ayurveda video. Stay Tuned and Thanks!

[@NishaSingh-gs7si]

Jai Shree Ram 🙏 Mam ji

[@asimakhan2718]

Yes I want the Ayurved episode please 😞🙏

[@deebamemon303]

Zabardast please aisi our videos banayein

[@garimamehra5090]

Mam plz make video on gall stone Causes , treatment etc

[@sreeneeshrongala245]

0:14 correct

[@rannarkhata8]

Thank you

[@rajnipal4266]

Yes plz make simple video on ayurveda

[@PrakshaJaiswal]

please make a video on the mindset change of eating healthy without restriction and still being healthy

[@GunjanShouts]

Sure! Thanks for the idea

[@UNIVERSEBLESSINGS-f5c]

Please Gunjan Di mede video on ayurveda also. ❤❤

[@GunjanShouts]

Sure!! ;)

[@Jamessaraswat]

Didi dark circles remove remedy new video please please 😢

[@Bobjoekid]

Saw you channel for the first time as i search for my acne solutions.I have suddenly started to have acne and pimples on my jaw line in my lower thirties.. please make a video how to work on hormonal imbalance..

[@IMCA.30DhruviPanchal202]

thanks gujan mam

[@shubham_M7777]

Mam chai ya dhoodh biscuit khane ki bahot desire hoti hai lekin kya bata sakte hai chai,milk ke saath konsa biscuit khana chahiye? Kya Monaco healthy h parle g, hide and seek, marigold, khari, bread 🍞 in (biscuits) se? And kabhi kabhi khana thik h chai,milk biscuit? And acidity na isliye right time kya h poha chai ya phir biscuit+ chai khane ka? Please i really want to eat craving for it..😢

[@ColdFume]

Kya craving important hai tumhare liye ki tumhara sehat? Isi sawal me tumhara jawab hai.

[@AtikaShoaib-w4r]

plz video bnayen haldi water benefit pr

[@TanishaTarannum-c2m]

Ma’am pls share some easy recipes

[@GunjanShouts]

More recipe videos coming soon! Meanwhile, explore the ones already on my channel.😉

[@pranav.sharma423]

Ayurved acnes detail videos

[@ANKITAKhanra-k4w]

Mam thyroid mein chia seed lein sakte hai???

[@Theshrt]

Its satvic movements epic😂🎉

[@aliva5297]

Mujhe ye sare issue hai , In winter ye sare problem ko kaise thik kare please make a full vdo

[@GunjanShouts]

If you're facing all these issues, don't wait-consult a dermatologist!

[@kayenatkhan1404]

Dii seborrheic dermatitis pe video bnye plz

[@Samruddhi421]

Hello dee❤

[@richabinani8952]

What does high ESR means?

[@shambhavipandeykhushi5480]

Yes iam facing it since 3 months

[@Dee-k4x]

Mam i get pimple on my chin area before the onset of my periods Is it ok?? Pls reply

[@KritiMaurya-l9l]

Mam kya 18 plus vale glutathione bhi le sakte hai

[@PadhteRaho-mm2ci]

weight gain ka bhi tarika bataiye please

[@annasahebdawkhar4160]

You are the (फरिशता) for me before this 2 times I had tried to do weight loose but I was not doing it by heart and not in correct way. Your first video I saw in 2024 only means in this year only your video I saw on 30 tips to weight loose . I just search for weight loose and randomly I was watching and I got you . I am luckiest and everyone is luckiest who is following you. I saw your weight loose journey video I got motivated! You know purposely I comment on this video 📸 because you will read it and hope you will reply me 😊 My name is Sejal I am in 7th std now. Lots of love 💞 from me to you

[@GunjanShouts]

That is so sweet of you. I am glad, and will come up with more valuable content! Stay Tuned ;)

[@Notopic-vz3lu]

❤

[@KT_1107]

Ma'am my son is 14yr old he has nose pimples is this ok ? I mean teenager issue

[@ChhotuMali-m4h]

Yes banaiye

[@glamgirlchannel]

Agar cheeks par blemishes, brown spot ho toh kya kare madam

[@sonali4745]

Can i take chia seeds daily ???for weight loss

[@GunjanShouts]

Yes, why not? I’ve got plenty of videos and shorts on my channel for chia seeds-don’t miss them!

[@ranjanrana8213]

I HAVE PCOS AND MY Face has acne and pimple So how can i know my cause?. Please answer dii

[@MuskanYadav-qp1zv]

Didi pigmented lips black lips pe bhi vedio banaiye plz plz plz 😞

[@GunjanShouts]

Will start my research on it. :)

[@muhammadwarraich5273]

Hi gunjan Meri beti ten year ki hei us k full face pe dane hein last two year se forehead,chin,cheeks,nose,neck and chest k upar waly part pe bhi back side pe bhi What can i do please give some advice

[@sanjana_khangarot]

Ayurveda me is problem ka kya solution h ispe bhi video banao please

[@GunjanShouts]

Sure. Work in progress-stay tuned!✌

[@SereneDiaries-r1y]

Dr anchal rejects chinese face mapping !

[@atiyaishaq1469]

What does she suggest?

[@SereneDiaries-r1y]

@ she just rejects it, she is a dermatologist on KZbin......

[@Vaibhaveducationvideo]

This thought in our aurvade

[@KirtiGoyal-wi6zi]

Di meri body par dark spots bahut ho rahe please kuch remedies bataiye and thighs bohot thick h

[@Maxxmania444]

Plz dark spots pr video bnaye ja hi nhi rahe

[@HinaShaikh-yz7ef]

Face reaser per video plzzzz girls ke liye

[@palakdixit1445]

I had acne on my face . I used break out everywhere . I went to dermat and now my acne are gone but post acne marks are there . blackhead on my nose is also there

[@Iqraa_saifi]

I'm living in Delhi so due to high pollution, I'm facing all of these issues 😢

[@StarHarleen1212]

Hi i am 13 years old i i have pimples on my face in all parts and my mother does not do use any product or any remedy. And i jave a good diet but i can not drink 2 or 3 litres water because i pee a lot😢

[@SaniMullick]

Yes I’m 15 years old you’re problem and my problem same full day no drinking water 3 liters for water 😢😩😫

[@GunjanShouts]

Hi! Pimples are normal-wash your face gently, eat healthy, stay hydrated, and avoid touching your face. Ask your mom about seeing a dermatologist. Keep in mind that drinking water is very important.

[@AyushiTiwari-f2h]

Di iska mtlb hmara to heart digestive system lung liver kidney sb kharab haiii 😢 yrrr di sachiii hmare to pure face me daane hai 😢 hm q jivit h 😅

[@maninitalati2911]

Kharab nahi hai is not functioning perfectly... It's also mentioned in Aayurveda....

[@AyushiTiwari-f2h]

@maninitalati2911 ys u r right

[@kittu4932]

Same

[@Thamos01]

😂😂😂😂

[@HarshLioness-dh8bv]

Mrra bhi 😅

[@mariamnisa2703]

I am facing the Pimple problem since i am 12 still facing it in my 25 🥺

[@AdityaVerma-m5e]

Di mere chehre par tiny bumps bahut jyada ho gya hai kaise thik karu 😢😢 please reply me 😢😢😢😢😢😢🎉❤❤🎉

[@ahmadmehar8021]

I have dark circles for many years 😭 and now it's remove home remedies but it not remove permanently 😢 I'm too much confuse 😞

[@GunjanShouts]

If they've been present for many years, don't wait any longer-visit a dermatologist today.

[@MeeyamAli]

​@@GunjanShouts i have dark circles for many years and visited a dermatologist and applied the creams consistently but didnt work pLZZ GUNJAN DI help it out 🥺and reply meee it will sure bless you 🥺🥺

[@rajputgamerz949]

Harde se

[@shalinisinghedits]

I am having light blackness on forehead and chin what it is showing

[@HinaKousar-o5u]

Di aap bhaut cute ho aur information issues karte wqat video me bhaut khubsurat aandaaz aap k.god bless you di video very helpful di infact

[@GunjanShouts]

Your comment made my day! More videos coming soon. 😊

[@HinaKousar-o5u]

@GunjanShouts again cute di thanks di take care di

[@anaghakumbhar5906]

Ayurveda

[@SaniMullick]

May na socha tha ki app dark chocolate related video banaw ga 😢

[@NishaSingh-gs7si]

Mam aapke video pasand na ayea aisa kabhi ho sakta hai kya👌, bilkul bhi nhi 👍👏

[@atul9099]

Im 30. I have many acne scars. What can i do

[@SaniMullick]

May na socha tha ki app dark chocolate related video banaw ga 😢may na apko bohot bar coment kiya tha 😔

[@GunjanShouts]

Will surely make, very soon!

[@Soullll-u4c]

Maii mrne walii hu ab🥲

[@Learningwithfun-i4m]

Hii

[@ashwinikalokhe]

Just watch her you tube video only I have wasted my 1000 rs for lean belly program then randomly one dietition called me and asked me to take customized program after 2 days they provide me diet where they mentioned all fish diet though I have mentioned I am eggeterian.. I think it's auto generated fixed program diet they are giving better to consult local dietition and be touch with her daily basis paying 1000 etc

[@ShilpaThapa-l9y]

Yes di baano

[@shouryasportsandfittnesscl3057]

Hmara to sab bigda pda ha di

[@HinaKousar-o5u]

Di bhaut zaroori hai k aap details me video aap ko zaroor se banana hai di plzz don't forget di soon di video

[@GunjanShouts]

For Ayurveda?

[@HinaKousar-o5u]

@GunjanShouts di is zamane me Ayurveda logo ko lazy lagta hai ham samajte hai aap ko kiya lagta hai di?

[@KritiMaurya-p4u]

18 plus vale le sakte hai collegen

[@GunjanShouts]

Yes

[@babajipawar9604]

Onli ईशा फाऊंडेशन निम हल्दी गोली सुबह बस सब प्रॉब्लेम खतम

[@geetapatil5021]

Thanks mam 🙏

[@sanjana_khangarot]

Ayurveda me is problem ka kya solution h ispe bhi video banao please

[@GunjanShouts]

Sure!