i take this beetroot,amla ,carrot juice last winter only for 25-30 days...my blood units change from 8.8 to 11.5....thanks to this man .
@keyachatteejee86452 ай бұрын
Time of consumption this beetroot juice??
@YashasviSingh-c2g2 ай бұрын
@@keyachatteejee8645 you can take this drink in morning empty stomach ..
@atharvaingulkar64672 ай бұрын
@@keyachatteejee8645 You can have it in the morning empty stomach.
@Minaugc2 ай бұрын
What is best time to consume it
@BarkaDog2 ай бұрын
What’s blood units?
@lifetimequoteАй бұрын
You have been my diet coach for 6 years!! Not only food but from my toothpaste, perfume to every cosmetics I follow your advice and suggest others too. Thanks for making my life a healthy one 🙏
@nikJ639Ай бұрын
Hi, can you list every product you follow from his videos?
@VS995752 ай бұрын
Genuinely the only KZbinr i trust blindly since 2018 Thanks brothet❤🎉
@VS-bg8ex2 ай бұрын
Same brother same
@VS-bg8ex2 ай бұрын
Ye bnde ke nuskhe kaam krte hai
@VS-bg8ex2 ай бұрын
Aur information bhi researched hoti hai of compared with others
@VS995752 ай бұрын
@@VS-bg8ex Honestly true. I tried one of his anti hair fall method and it has stopped immensely
@VS995752 ай бұрын
@@VS-bg8ex true that!
@RitikA16194 күн бұрын
Even my sister take beetroot orange and carrot before her marriage and the glow in her face is ...... Amazing 🔥
@chintanjs2 ай бұрын
I think the next video should be about making a natural hair serum for hair growth - would love that. Thanks for all you do
@studyworld6585Ай бұрын
Already he has made a video
@chintanjsАй бұрын
@@studyworld6585 Thats for haircare and shampoo not for hair growth serums as such
@varungehlot5221Ай бұрын
There is. Take and mix 30% curd and 70% water on your palm, apply it on your hair. Also works as a natural hair gel.
@chintanjsАй бұрын
@@studyworld6585 That was for shampoos and hair care treatment not serums per se
@chintanjsАй бұрын
@@varungehlot5221 what do we do about the smell :)
@kaverikashyap43542 ай бұрын
Genuine guy with the correct knowledge about Ayurveda
@ag666ff92 ай бұрын
Please make a video on pumpkin seeds chia seeds sunflower seeds and others seeds which we can eat on daily basis and how it can help us to improve our health and hairs. I have seen a lot of videos on that but didn't get anything so I am requesting you to make one so we can understand better and start taking it.❤
@shankarvarma7688Ай бұрын
Already made video by him check out his videos list
@gautamisatgouda39352 ай бұрын
I accidentally started watching your videos a few years ago. I never liked this gym and protein culture as it never felt naturally to me. But coming across your videos, I realized what I felt was right. Your content has changed my life so much, and for the better. I am really thankful for your hard work man. Never thanked you for your work so thought it's high time to thank you. Thank you!
@logicalmind4732 ай бұрын
Do not ever add milk in chana or chana sattu. It is absolutely virudh aahar according to ayurveda. It will do ageing to your body and digestion.
@logicalmind4732 ай бұрын
@@gautamisatgouda3935 Do not ever add milk in chana or chana sattu. It is absolutely virudh aahar according to ayurveda.
@logicalmind4732 ай бұрын
@@gautamisatgouda3935 It will do ageing to your body and digestion
@ADITYAPAL-x9c2 ай бұрын
You are still wrong , there is nothing bad about protein supplements until it is from a good brand 😅
@logicalmind4732 ай бұрын
@@gautamisatgouda3935 Chana sattu or milk sath me virudh aahar maana jata hai according to ayurveda
@starrypriestess660026 күн бұрын
1:30 amla, beetroot, carrot, jaggery 4:45 4 almonds, 6 cashews & 2 tsp pumpkin seeds and add suff water to soak them 2 deseeded dates and soak them in 2nd bowl Soak overnight or for 4 hours Remove the skin of almond and add to blender minus water 5:17 1 ripe banana + the soaked dates along with the soaked water - blend and make a smoothie
@Rehaninsightofficial4 күн бұрын
Take 1-2 carrots half of beetroot and 1 amla add water and add jaggery
@dankkrrish6780Ай бұрын
1. Amla+beettroot+carrot+jaggery: juice(skin) 2. Almonds4, cashews 6, pumpkin seeds 2 spoons, soak| dates soak Remove dryfruits water and use rest +banana to make shake(multivitamins) 3. 50g chana sattu+ 2-3 dates+1 glass milk
@stoicyash2 ай бұрын
What I loved the most in the whole video is your balance approach on channa sattu...lets revive our culture again by realising the importance of our traditional cuisines and consuming them. I am also doing strength training from past one year and never ever I have used whey protein .
@harrytailor8167Ай бұрын
Can we consume this sattu in night ??
@stoicyashАй бұрын
@@harrytailor8167 I would suggest to have it in day or may be as a snack ... As it's carbs rich and cooling also ..so as per me you should avoid it past sunset.... Rest you should try what suits you the best
@MikaeilShahАй бұрын
What is that?
@sarthakacАй бұрын
Hi! I tried drinking it but didn't like the taste and was difficult for me to digest as the powder was not mixing with water properly. What to do?@@stoicyash
@stoicyashАй бұрын
@@sarthakac make sure it's finely powdered and you can add jeera ajwain or kalanamak to make it more convenient to digest
@SD-ft1pe2 ай бұрын
I drank this beetroot carrot amla tomato juice for long long time 1 yr back,it literally gives up glow like no makeup can I feel! 💓 That's a must in winters time 😊thanks Fittuber...we admire you and your efforts a lot...😊
@SD-ft1pe2 ай бұрын
@@sarvsaran7 yes I took it empty stomach..be careful about beetroot, start with 1/4 beetroot or even less , bcz intake of more beetroot in juice can start diarrhea..I have experienced that
@meghagangwar79182 ай бұрын
Complexion me effect pda?
@SD-ft1pe2 ай бұрын
@@meghagangwar7918 glow means healthy complexion
@meghagangwar79182 ай бұрын
@@SD-ft1pe kitne dino me effect dikhega?
@SD-ft1pe2 ай бұрын
@@meghagangwar7918 yeh Maine notice nahi kia...krte raho,it's good for health too....
@prinsiyadav2472 ай бұрын
Please make vedio on chia seeds and flex seeds how much and when we consume please please 😢
@Kajal-z1s2 ай бұрын
Yes plzzz
@swatijain1042 ай бұрын
Chia is better or sabja(Tulsi seeds) are better??
@batch69312 ай бұрын
Daily 2 spoon consume chia & flex seeds but flex seeds ko bhoon na padega
@SaraSara-hh4ru2 ай бұрын
@@batch6931 No 2 spon
@vibhasatheesh7399Ай бұрын
Yes 🙏🏻🙏🏻please
@jitendratripathi171625 күн бұрын
Super vedeo, Make a vedeo on Mosquito issue . Biggest issue today's malaria, dengue.
@gautamidusane50253 күн бұрын
This is the best video for Indian vegeterians. Every vegeterian should follow this right from early 20s.
@Viveklisha2 ай бұрын
Awesome effect of gooseberry and Orange juice
@Rozze123_fun2 ай бұрын
You're the most honest youtube influencer, I hv been watching videos of yours since many yrs....be it health, skin, products you hv all the information, thanks for sharing your knowledge
@pinkstar46022 ай бұрын
Alternative to CALCIUM SUPPLEMENTS? Pls make a video soon.
@K-shramaАй бұрын
Your all videos are very helpful thank you so much. I have a request please make a video on migraine treatment, my mumme is suffering from past 7 8 years and its getting worse day by day. which type of medicine and treatment one should do. Please sir
@dipikashroff836113 күн бұрын
I second this
@colinbeattie3918Ай бұрын
I have had a skin condition for nearly a year, and after five days of taking the collagen drink its almost back to normal . Thank you .
@shwethaks63672 ай бұрын
I have been drinking beetroot juice from last 2yrs... really worth u can notice change in a week...but not to take too long period....take a break in between...
@aniya52072 ай бұрын
When to drink this???
@mannyblackstarАй бұрын
Apni skin me khuch b kaam nahi karta 😂
@pranavkute486Ай бұрын
How much time period should I drink it? And how much break ?
@FitTuberАй бұрын
rightly said
@pranavkute486Ай бұрын
@@FitTuber what time period do you regommend me to drink this? And how much break it should be in between?
@clearsky36322 ай бұрын
your dedication to improve people health and fight against corporate miscreants is admirable
@arjunigam16572 ай бұрын
Please share a Ayurvedic diet plan. I know you have already shared it few years ago. Please share updated one as well. It will be very helpful
@girirajmaheshwari9547Ай бұрын
Can we drink Collagen booster and multivitamin drink together?
@FitTuberАй бұрын
not a great combination
@KaranLogisticsАй бұрын
I m also taking this beetroot carrot and amla juice daily Is this ok for daily use
@Myhealthyindia2 ай бұрын
Love from Gujarat Vivek bhaiya ❤
@VaibhavUpadhyay-m7h2 ай бұрын
Review of patanjali Jaggery powder,brown sugar,desi khand. As these products of patanjali are cheaper than other brands. & Please make a video on best & safe readymade spices free from pesticides & harmful chemicals.
@Bk-gw3wk2 ай бұрын
Insted of juice plz give us dry powder mixed recipe so that we cn make n store it and consume daily
@siddhesh_bhutkiАй бұрын
Right time to drink collagen drink mentioned at the start of the video?
@SwapnaliBeautifulАй бұрын
Thanks ❤Thank You So Much❤❤❤ its beneficial ❤❤ Already started beatroot but Can I eat beatroot instead of juice?
@MaxAgarwal0072 ай бұрын
11:27 really loved this part❤
@dr.krantipatil93342 ай бұрын
It's already said by vidyut jamwal .. but fit tuber is best
@MaxAgarwal0072 ай бұрын
@@dr.krantipatil9334 ohhh nice
@pikujain14812 ай бұрын
I am glad I am back to my fitness routine bcoz as Vivek bhai says fitness is not a destination … it’s a journey !! Thank you for inspiring us 😊
@darshanbakki41622 ай бұрын
There is a leaf, used as an alternative to Curry leaves in South India. It is called multivitamin plant. (Chakramuni in Kannada). You can use it to supplement multivitamin
@aditiagarwal75742 ай бұрын
Wow
@SAFFRONINFERNO2 ай бұрын
Alternative is Moringa leaves
@MomAndBabyCareHazel46Ай бұрын
06:33 - That multivitamin smoothie sounds like the perfect start to my day! I never realized how easy it could be to get all those essential nutrients from real foods instead of a pill. Definitely giving this a try tomorrow morning!
@priyap400920 күн бұрын
When to drink beetroot carrot amla juice? Empty stomach in the morning? And filtering it after juicing would loose all fibre content right??
@DreamerzNetwork2 ай бұрын
Need a Fit Tuber video on Face Wash and other essentials of daily life including 2024 top moisturizers, anti-chemical hand wash, face wash, soap and more ❤
@mdyousufkhan-hh9pk2 ай бұрын
Go for any fittuber video ....u I'll find down in description,every thing related
@DreamerzNetwork2 ай бұрын
@@mdyousufkhan-hh9pk They're like 4 years old. We need latest
@DreamerzNetwork2 ай бұрын
@@mdyousufkhan-hh9pk They are old
@HandmadeSoap_OrganicEyes2 ай бұрын
Try our soaps
@mahabeerpatnaikАй бұрын
Yes we badly need this
@harshvishwakarma41212 ай бұрын
How to clean neck darkness, make video on this topic please
@darkhendrix59072 ай бұрын
Sir it's said that u should not mix chana sattu with milk .so what we should do😢 And can we add nuts and peanut butter to this smoothie too?
@jzo162 ай бұрын
He said you can add milk
@prachisharma893912 күн бұрын
Can we use amla n beetroot powder??
@roshniraj7855Ай бұрын
Thanks for your videos. Love them. Can I know best time to have the collagen drink?
@FitTuberАй бұрын
1 hour before breakfast or in the evening at around 4 PM
@Vaishali94-2 ай бұрын
I regularly drink beetroot, carrots,aamla juice last one year and results was amizing
@sagargupta44972 ай бұрын
timings of all?
@adityaku98172 ай бұрын
How to get amla in off season?
@sagargupta44972 ай бұрын
@@adityaku9817 buy it from fituber description box
@Goldyboy62 ай бұрын
@@adityaku9817 Lemon and orange
@hrstrong63142 ай бұрын
@@adityaku9817Same issue
@karthikhc89192 ай бұрын
Hi Vivek, Thanks for amazing content as always! Just quick question eating those fruits, vegetables and nuts directly is more advantage than drinking it as juice, right? Which is more effective? Please share your view on this.
@vishnuvardhanmajji12802 ай бұрын
Need clarity on this..plz respond
@ShivamSharma-rq9ne2 ай бұрын
Good question
@Babirawat89Ай бұрын
Same question as m consuming carrot beetroot in salad daily
@FitTuberАй бұрын
obviously without juicing. Juicing makes it convenient though.
@Babirawat89Ай бұрын
@@FitTuber thnku for clearing
@Bhushan18052 ай бұрын
Regarding protein The problem is even if we prefer natural foods over some protein powder the daily requirement (1gram protein per kg weight) is still high. I am diligently following a self curated diet plan with good amount of food diversity still the protein intake only fulfills ~65-70% of total protein requirement. It makes me wonder that something is wrong with the protein requirement calculations.
@priyankakanwar8435Ай бұрын
Hi! I am a big fan 🙏🏽 God bless you. I have a request can you please make a video on high cortisol level remedies. Please! Thank you!
@amitasahu88914 күн бұрын
Instead of jaggery one can use pomegranate Aple or sweet lime
@songbirdmadhu2 ай бұрын
Your efforts on making everyone stick to basics is very commendable. This channel deserves the best of best recognition and thanks to your valuable inputs Vivek.
@thegreenkichen2 ай бұрын
The only channel I can trust. Thank you fit tuber 😊
@Khargoshu2 ай бұрын
This is what called content👏🏻 Not those time wasting good for nothing you tube video
@doctorayurveda12192 ай бұрын
Exactly 💯
@DeepakKumar-mq4zg2 ай бұрын
Thank you for clarification...aj kal bohat video aa rhi hai collagen ke upar
@skylerswan90302 ай бұрын
Thank you so much!!! You are amazing!!! I have been following Indian natural remedies for years now!!! I have been reborn, my health has improved amazingly!!! I live in Italy and can't find amla even in the Indian shops...with what can I replace it..😊
@poojaranibehuria94692 ай бұрын
Sir, I have kidney stones and gas issue, my doctor has denied me to consume root family vegetables like carrot, radish, beet root, turnip etc what shall I consume for collagen now
@Youtubecreater234Ай бұрын
Start with little quantities and observe if your body can absorb well.....As you strain and minimise fiber content,it will be lighter
@i-Consume-Only-Useful-ContentАй бұрын
Go for aanar best replacement for beetroot
@sukhbhangu4943Ай бұрын
I have also kidnay stone 8mm 4 or 2mm bt i eat all type root veggies
@skyykiid2 ай бұрын
Please, if you can, share your daily routine. Like what you do in a day, what you eat, etc. Would be very nice to watch :)
@shahzadashahidiqbal80862 ай бұрын
Amla is a seasonal fruit. It is not available in the market at anytime of the year. Mostly, it is to be found during winter only.
@Amitroshan1234x2 ай бұрын
Use readymade amla juice
@jazzvoyager81282 ай бұрын
Please see channel Munch and Mull. There's a video on how to preserve Amla for a long time. You can buy Amla when it's available and store it.
@BINEET__NISHAD2 ай бұрын
Bro make pickle of amla Or make it in powdered form and use it whole year
@vedantgholap23752 ай бұрын
@@BINEET__NISHAD Turning it into pickle will reduce it's true benefits
@parulkubba2 ай бұрын
Pls use fresh amla Oct-March. For rest of the months, lemon,mosami and such citrus fruits can help.
@flowpositive5986Ай бұрын
Please can you tell something instead of magnesium glycinate supplements? Thank you brother 🙏🙂
@yogagooo7707Ай бұрын
i am recommending you to many people as ur too sincere and read ayurvedic text and telling. i hope u have a living guru. u deserve that. many in india and some online. needs to be real authentic guru though who can transmit energy and intiate. namaste ayya
@Sameer_Muttha2 ай бұрын
Next Health Minister ❤🎉
@shubhisrivastava98692 ай бұрын
Sir plz 6 year kids ke liye btaiye mind and growth ke liye
protein in one scoop of sattu contains 3.34g protein, protein in one scoop of whey contains 25.5g protein
@NeuroQuanta22 ай бұрын
Lets talk about the cost for per gram of protein .....
@sunilsharma-yy4hf2 ай бұрын
true
@averagecooking2 ай бұрын
@@NeuroQuanta2 but here it is discussed about protein... not cost
@E_ter_nit_y2 ай бұрын
@@NeuroQuanta2Bhai to bohot zyada scoops khaa ke carbs ko load karega kya?
@shivjivishnujikalkiavtaar12192 ай бұрын
@@E_ter_nit_yin fuddu logo ko kon samjhaye ki whey protein ka mukabla kabhi sattu se nhi ho skta 🤣🤣🤣 ye sab brainless log h jinko lagta h ki 1 chamach ya kuch gram sattu khane se protein mil jyega 🤣🤣🤣.
@r.464323 күн бұрын
You have really amped up your game with such detailed video covering all possible questions! Keep up bro!!👍☺️ ❤
@gaurishrivastava8280Ай бұрын
Vivek Bhai I have a humble request please make video on deep fried food like how often we can eat it and it's side effects!😢 You are the only one I trust for health purpose 😅
@Noor-fc5eeАй бұрын
Love this but I highly recommend drinking it without straining to avoid glucose spikes ❤
@ameenanila188524 күн бұрын
How will it control glucose spikes when not strained?
@ShivamSingh-lu4ub2 ай бұрын
I have one question. In the first drink of carrot, beetroot and amla.. isn't it better to eat the fuits as whole rather than making a drink... I mean both will give us the nutritions so why do we need to make it into a juice ??
@Unboxingbliss952 ай бұрын
Always comsume as a whole is better.. dnt take abc juice daily
@TonyStark-vx9qz2 ай бұрын
Of course but not everyone can eat them whole
@Unboxingbliss952 ай бұрын
@@TonyStark-vx9qz yes.. but can consume weekly twice.. everyday is not advisable
@ShivamSingh-lu4ub2 ай бұрын
@@TonyStark-vx9qz I think fruits are better to be eaten as a whole
@ShivamSingh-lu4ub2 ай бұрын
@@Unboxingbliss95 I cannot daily make juices.. it's too time taking
@Jubraan10992 ай бұрын
Most awaited video..... Thanks man
@kushThakur-cp7hdАй бұрын
Make vdo on benefits of pumpkin seed 🙏🙏🙏🙏
@IamSourabhSoni28 күн бұрын
Thankyou So Much boht achha yoga session tha pranayama bhi tha❤ thanks
@Dreamygirl-j4e2 ай бұрын
I will definitely try 1st & 2nd receipe but not the chana sattu coz its high in carbs & less in protein 1 scoop has only 4 grms of protein & too much carbs i consume authentic trustified protein powder
@fathimazeba44672 ай бұрын
Which one
@samzam23492 ай бұрын
He mentions the high carbs in the video watch from 09:55, they are complex carbs which don’t spike the blood sugar too quickly
@Dreamygirl-j4e2 ай бұрын
@@samzam2349 yes you are right buy I m obese & avoiding too much carbs
@samzam23492 ай бұрын
@@Dreamygirl-j4e ok, then you need to avoid bad things like bread, cakes, cookies, pizzas, burgers, pasta, rice and roti
@Josephine_rs2 ай бұрын
When is the right time you will consume these drinks - collagen and multivitamin drinks?
@ajaythakur-a7x2 ай бұрын
No disrespect to Fit tuber but here's my view on protein - As someone who is mindful of cost and trying natural protein sources, I used to drink a Chana sattu shake every day, adding milk and some dates. However, I noticed that I gained a significant amount of weight. Since sattu is primarily a source of carbohydrates rather than protein, it’s not ideal for daily consumption if you're serious about building muscle. While whey protein is artificially created, that doesn’t mean it's harmful for human consumption. In fact, it's better, more convenient, and provides the quality protein that the body needs.
@maheshnin2 ай бұрын
I absolutely agree. I am diabetic. Only Whey powder and eggs helped me manage blood glucose, gain muscle and stay fit.
@utkarsapilla61802 ай бұрын
Thank God PPL are pointing him out. I understand what he is saying is nice but most of the Indians just love the fact that these are cheap, homemade (they have women labour to make them), and mainly NATURAL. IRL it doesn't work.
@E_ter_nit_y2 ай бұрын
Whey protein is not artificial it is made from milk. After reading the first part of your comment I thought you were knowledgeable but your not.
@subhramohanta46992 ай бұрын
You gained your weight due to dates and milk not for this sattu in this smoothie, try it with simple water
@jass51842 ай бұрын
@@subhramohanta4699do u even know the nutritional profile of sattu powder ..
@Sabsebadepapa2 ай бұрын
Please stop promoting mamaearth products they are low quality products.
@richapandit52802 ай бұрын
Absolutely true
@anchutv012 ай бұрын
I don't think so 😒@@richapandit5280
@Kavitaupadhyay-hl8bc2 ай бұрын
True
@meghaparnamandal8492 ай бұрын
Absolutely
@jasmeet3862 ай бұрын
No man read the ingredients list . It is 💯 safe and there are no low quality material used .
@naziakhanam803221 күн бұрын
Thank you so much Can chana sattu be taken in the winters??
@smilewiththenuАй бұрын
Hi sir, when we should consume beetroot juice? Empty stomach?
@AIMManishaKanojia2 ай бұрын
Pumpkin seeds Powder are even Higher Protein content than Sattu
@Tryingtest72 ай бұрын
In our home, I have been fed sattu from childhood. And the sattu we ate, is not channa sattu. It used to be a mix of chana and jau sattu. (Chana and barley ) This makes it a complete protein, is tastier and has diverse micronutrients. I don’t know why people only talk about chana sattu. Thats not how its eaten. It is eaten as a mix, that has been the traditional appeoach, thats tastier and healthier, gives complete protein!
@ShivamSharma-rq9ne2 ай бұрын
Can someone else also confirm it?
@Tryingtest72 ай бұрын
@@ShivamSharma-rq9ne Barley is anaj. Chana is a leguminous crop. They’re like Dal Roti. They make complete protein. You can look for their amino acid profiles on google. Moreover, try not to wait for confirmations. Don’t be a student of “researches”. Researches are cliche. Try things, if they give you benefit, thats good. If they don’t even after tweaking, leave them. Research is done to prove a point. When points are proven by on ground practical results, researches are redundant. Its like you want a bus more than you want to reach a destination. So do not wait for stupid research fanatics like All about Nutriotion to guide you. Use things and do your own limited research, works best!
@asifbaig3811Ай бұрын
Chana and barley sattu is famous in M.P and eaten with mishri powder but I don't know about it is complete protein or not
@abhishekdaya662 ай бұрын
Make one video for omega-3 please
@deepaghag551029 күн бұрын
Can you review the Retinol cream which brand user should preferred
@Ieueue642 ай бұрын
Please make more videos on healthy drinks people love this kind of content because they prefer healthy drinks than eating
@SanjeevSid-kv5gx2 ай бұрын
Conclusion: 3 Amazing Drinks 🤍✅ For collagen, low hemoglobin, increase eye sight and control blood pressure 😌 - 1 amla, half beetroot, 2 carrot, jaggery for sweetener For multivitamin 😌 ( increase memory power, keep heart healthy, improve sperm quality, stronger hair, cut extra fat ) - 4 almond, 6 cashew, 2 spoon pumpkin seeds soak these three in one bowl for over night. - in one bowl soak 2 deseded dates for overnight use this water for blend. - add one banana Blend all ingredients to make a smoothie. For protein requirements 😌 - Channa sattu is super drink it normally sweet or salty. - 50g sattu, 2-3 dates, 1 glass milk blend it to make a smoothie for serious muscle building goal. Thanks to Fit Tuber 🍀
@estharsilasАй бұрын
When is the best time to take collagen drink
@SanjeevSid-kv5gxАй бұрын
@@estharsilas 11AM to 4PM
@mahalakshmibaskar360126 күн бұрын
Thankyou
@Amol178shinde2 ай бұрын
You should become health minister of india ❤
@ziyamaksood89622 ай бұрын
😅😅😅😮😮😮😢🎉😂❤❤❤😂😂😢😮😅😅😅😅😮😅😅😮😅😮😢🎉😢😅😅
@NemysisPrime2 ай бұрын
8:33 I'm sorry... Just one correction... A person needs anywhere between 1- 1.25 g of protein/kg weight of their body. 40-60 g of protein is only enough if the person is around 40-50 kg weight.. Else they'll need more.. Rest all I agree with your video... Thank you for the informative video...
@aishwaryashaw40822 ай бұрын
Google it again it's 0.8g/ kg of body weight
@harshrajrathi80632 ай бұрын
It's 0.8-1 gram
@NemysisPrime2 ай бұрын
@@harshrajrathi80630.8- 1 g of protein is only for sedentary ppl.. Not for active ppl.. For active ppl it is 1-1.25g.. For ppl who work out, it is infact higher than even 1.25g/kg body weight...
@mamunikumari2044Ай бұрын
The more modernise the food habits becomes the more disease in the market. We have enough protein rich food which can be consumed through the food. Extra supplement is not required. Food should be taken on the basis of shadras that is six tastes. That nourishes the body. Not with certain gms of protein , and certain gms of carbohydrates etc. When ayurveda was followed there was less no. Of diseases in comparisons to now. Earlier eating habits sleeping habits every thing was related to the health. Now everywhere it is marketing
@tushitgoswami9352Ай бұрын
what should be the best time to drink collagen drink?
@wildfoxgamerz3691Ай бұрын
Best and logical fitness youtuber you are great Fit Tuber for making indian youth healthy, also your all recipe are healthy and tasty 😋❤
@rahulchaihal91112 ай бұрын
In earlier videos you had advised taking whey protein but now you are contradicting yourself
@Waheguru.ji11112 ай бұрын
It was specifically made for the better options in the market if someone is supposed to have whey protein.. Readymade items..
@hghjk80462 ай бұрын
Vivek bhai, please talk about Rhemutoid Arthritis cure, i am female with 30yrs old and diagnosed with this issue recently. I dont want to loose all my life goals just beacuse of this health issue.
@grajesh2 ай бұрын
My wife has the same problem. She was prescribed steroids and immunity suppressants in addition to disease modifiers by the best and highly rated rheumotologist's in my city. We blindly followed their advice and it eventually led to THR and TKR on both sides. Good that you are asking this question early. We found alternative ways by changing our lifestyle and my wife now has a great quality of life. (Pretty close to before diagnosis). You can lookup for dr.eric berg on KZbin to start with. If interested, I can share more pointers.
@anuragghosh14042 ай бұрын
Yes this major issue for most of the women. This topic must be discussed
@ankita30902 ай бұрын
Day one is completed. I will continue for next 30 days and it is very tasty. Thank you so much. I always appreciate your hard work.
@suparnasarkar8869Ай бұрын
Please mention what is the best time consume collagen drink?
@Shudha87652 ай бұрын
Mai bhi kabhi first comment karu
@MonjilJakaria2 ай бұрын
Bro cannot become a health minister guys.....he does not fill some needs..( corruption...dishonesty)😅
@anjanaverma91302 ай бұрын
So cheesy
@koushiknarayansarma39762 ай бұрын
And some common sense too
@selvinfernandes16782 ай бұрын
😂😂😂
@mithunukulamalla4736Ай бұрын
Amla...beetroot... Carrot..for collagan Almonds..pumpkin...dates...banana.. cashew... multivitamin drink morning drink good Black channa roasted powder sathu....
@deepukorange2060Ай бұрын
Sir, please make a video on arthritis , it's symptoms and treatment . And thank you I have been watching your videos you're a heaven sent .
@NileshKumar-ip2tjАй бұрын
Bhaiya best face cream ka ek video banaye for man ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Sundp111Ай бұрын
I tried Mama Earth products trusting you and now have hairfall, face full of pimples. No single product has ever suited my skin. I like your content but Mama Earth is not a good brand.
@smw_editАй бұрын
Your skin type is sensitive skin
@jannatulferdoushdina80127 күн бұрын
I tried mamararth vit c facewash, it was amazing
@sahebnath686220 күн бұрын
He is not a doctor. Please use each and every product according to your body and use it as prescribed by doctor
@GOJO113Ай бұрын
9:34 abe gawar chana is not complete source of protein it doesnt contain all amino acids.
@investor8096Ай бұрын
Abe tu gawar dekh phir kya bola hai unhone chana sattu pine ke baad khana to khaega hi
@nayakrj4849Ай бұрын
10:04 dekh jahil
@sinchalgupta2059Ай бұрын
Best smoothie in the world.. My kids are never fond of eating bananas.. But they liked the taste of this smoothie so much that they are demanding this daily.. Thank you so much Vivek from the bottom of my heart
@Ninja.Samurai_2 ай бұрын
Bhai flax seed, sunflower seed, pumpkin seed par ek video bnao ya kaise lena hai ye btao
@taniyamondal2507Ай бұрын
What is the best time to consume this collagen drink?
@tipsbyabumdabdullahАй бұрын
Dear Sir...Can I replace Amla with Lemon or Orange plz?
@angelinaveriic6437Ай бұрын
Thank you for sharing...I love your content...I believe you are authentic and give honest nutritional advice....for I also believe in natural sources for healthy living and everyday diet...we are what we eat... I've watched this channel a long time ago and now you're back again...I learn so much from this channel...thank you.... keep on keeping on !!!... watching from Australia 💞🙏🌏 God bless everyone 🙏
@universeboss12 ай бұрын
Can I drink Beer? As I heard it is beneficial for the stomach as well as for skin.
@Radheyradhey8024Ай бұрын
Can we add tomato also with beetroot,amla, carrot? Plz reply
@PalakDhiman3563 күн бұрын
Which is best time to consume amla, beatroot and carrot juice
@DR.PRIYASHATANJIBJHA27 күн бұрын
Great video Vivek👍🏻. Could you please make a video on the grey hair problem. With remedies. 🙏🏻