Finding Joy (and Yourself) Again After Burnout

In this segment from the justUS podcast, Margo & Tashira are joined by Natalie Kuhn from www.theclass.com, and discuss the topic of burnout. In this segment Natalie discusses how joy itself is not a destination, but a path/feeling that comes with being present.
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[@JosettaEvonne]

Great conversation ❤ Putting my food on a plate & weeping the unwept tears really resonates! The tears seem to want to come usually at an inconvenient time! Lol Have a great day ladies!

[@denisedixon1579]

I think Im going thru burnout that's taken a life time to get to this point I've checked out mentally😢😢😢😢❤

[@smoothlam901]

That was a beautiful message and much needed. I lost my job 6 months ago from a toxic work environment and my spirit has been at a low. I've been at a burn out. The things she speaks about I've been trying to put into practice to recover and be a better me. It just touched my soul even more

[@justUSpod]

Thanks for sharing!!

[@magjones1599]

So powerful...can't wait to listen to the whole interview soon

[@justUSpod]

It's out!

[@leegee123]

I’m in my early 30’s and really struggling with my mental health- I haven’t reached my breaking point but I feel like things are getting worse- thank you for this video and any advice is much appreciated- thank you 🤍