even on long runs you raw dog it and go out with no gels or no water or anything? I guess makes sense since you do iron mans. Maybe I'm a wuss with gels on my 13 milers XD
@AlecMerlino18 күн бұрын
Hahaha yeah. That’s just me though, ur doesn’t work for everyone
@JackFHerrera15 күн бұрын
@@AlecMerlino do you do online triathlon coaching?