Finer Form Multi Functional Bench Review (All Purpose Adjustable Weight Bench)

[@ShreddedDad]

➡️ Check out the bench here ShreddedDad.com/mfbench ➡️ Get it on Amazon here ShreddedDad.com/mfbenchamz

[@pappataz8462]

Got mine yesterday, and thanks to you, I purchased it and am now playing with it. I'm 100% totally happy and satisfied. People don't pass up on this, it's worth it.

[@ShreddedDad]

Great to hear!

[@meibesmurfn3168]

very well put together review! looking forward to using mine and thanks for helping to make my decision that much easier!

[@ShreddedDad]

You’re welcome 👊

[@SFV_Aurora]

Thanks for the review! Appreciate it. Looks solid. Was indecisive about purchasing.

[@ShreddedDad]

You’re welcome

[@stewvlogs5084]

Very good review. These benches are still selling strong. I am looking at buying one now. Thank you for showing us everything that can be done on it.

[@ShreddedDad]

You’re welcome

[@stewvlogs5084]

@@ShreddedDad Thank you. Just placed my order. It arrives in two days. Keep up the great reviews!

[@ShreddedDad]

👊

[@BrassPeace]

This is a great review. That bench looks super versatile. Thanks

[@ShreddedDad]

Yeah, has many features that give you a lot of exercise options

[@MiiNatural]

Thank you, this helps a lot. I was already excited about my purchase but now, I can't wait until it gets here💪🏾😊

[@ShreddedDad]

👊

[@ericlawrence9729]

Great video, awesome presentation and great info. Keep up the great work. God Bless.

[@ShreddedDad]

Thanks for watching

[@PEVRidersClub]

I need this in my garage and in my life 💪

[@ShreddedDad]

Saves a lot of garage space vs having multiple benches that do all those same functions

[@LukesGarageGym]

Saw this from your Instagram! Watching now! I love hyper attached to this!

[@ShreddedDad]

Yeah it’s a nice addition to the FID bench

[@kennethwilliams5241]

Thanks so much for the review I was on the fence about getting one, your review convince me to purchase.

[@ShreddedDad]

You’re welcome 👊

[@shanemiddleton3506]

Great demo mucho gracias

[@ShreddedDad]

👊

[@nadiawall5771]

Thank you for demonstrating how to use the bench!! I don’t have this exact one but similar.

[@ShreddedDad]

You bet!

[@mattditch5199]

Great review. Mine is scheduled to be here tomorrow.

[@ShreddedDad]

Awesome. You can definitively do a lot with it

[@user-fi6hg8vq6c]

Thanks for the review. Answered some questions I’ve had. You probably have a few benches, is this one still in rotation?

[@ShreddedDad]

Yeah I still use it

[@steverapos3904]

I have a regular FID bench and a hyperextension bench - this is a great idea to save space and money!

[@ShreddedDad]

Yeah you combine both in one piece of equipment

[@mymiracle79]

Great review

[@ShreddedDad]

👊

[@stephhernandez5997]

Great review! Mine is coming in this week either Tuesday or Wednesday! I’m 4’11 and 190 pounds and I want to lose weight. Will the bench still work out for someone short like me?

[@ShreddedDad]

Awesome !

[@jacob3092]

Thanks for sharing, This machine looks incredible! Does this bench fold down so i can store it in my closet or under my bed? Because i live in a bachelor with not a lot of room.

[@ShreddedDad]

It doesn’t fold but can be stood up

[@jacob3092]

@@ShreddedDad I just ordered a Sissy Squat Machine because I thought it had an option to turn into a Roman Bench as well, however, I don't think it does. Also I bought it because it is small. After watching this video I might just send it back and order this bench.

[@DBOL-HIRAETH]

Great review. I wanted to get either the Altas Roman Chair or Valor Fitness Roman Chair because that’s the style I’ve always been used to. I can’t pass up back extensions AND decline crunches, leg raises, and even a preacher curl station if I want to. Thank you!

[@ShreddedDad]

Thanks

[@gregschulte2953]

Is the curl pad adjustable? The setting it’s on is way too high for a shorter person to do crunch’s

[@ShreddedDad]

Yes the curl pad is height adjustable

[@jessicasalinas4521]

Hi, awesome review, thank you! Will the hyperextension work with people taller than 5'8?

[@ShreddedDad]

You can move the preacher arm pad up and down

[@montacurry]

How is the stability of the bench? Is it wobbly? Thats the main problem of my bench right now.

[@RB-fn5om]

Very good job 👏👏👏

[@ShreddedDad]

Thank you! 😃

[@thebeast5215]

Good review

[@ShreddedDad]

👊

[@rashadferrari3791]

you say weight capacity is 660 lbs but amazon says 1000 lbs? which is it? Also, the bench seems limit to limit the range of motion for back hyperextension. How would you compare to a regular hyperextension stand? How does it hold up over time? Thanks!

[@speekosloff]

Thank you for this review. I notice there's a ~3" gap between the seat and the bench. Is that aggravating when doing sit-ups? Supposed I could stuff a rolled up towel in there. What's your experience with that?

[@ShreddedDad]

That will depend on your height. I’m 5’7” and my butt touches the top of the seat right before the gap so it doesn’t affect me. But yeah, a rolled up towel might work if your butt happens to land there for sit ups

[@bloop6111]

My butt sits right on the gap 🥲 I’m so disappointed for this reason, v uncomfortable. I’ll just have to modify it with the towel method I guess lol. I’m 5’4” I’d recommend the flat one if it’s not worth the risk to sit on a gap.

[@speekosloff]

@@bloop6111 Thanks for sharing your experience. I'm 5'10" and (so far) although my butt lands in the gap a bit, it hasn't been too bothersome - though the towel definitely helps.

[@bloop6111]

@@speekosloff it helped 😄👍

[@WateriZgood]

Can you take or do you know the measurement from floor to the support bars underneath? I wanna put this over my MotionSpace S1 smart gym if possible.

[@ShreddedDad]

I don’t have the bench anymore. Have gone through many benches to review since I posted this video

[@gerardoterrones79]

Are you able to close that gap with the bench seat to the other part of the bench?

[@ShreddedDad]

You can’t close the gap

[@abrahamnutrition]

Thank you for the review. I have found many negative comments on this bench. One the stitching being off on the padding. Is the hyperextension comfortable?

[@ShreddedDad]

Yeah it’s comfortable and you can adjust it up and down to get it to the right place for your height

[@abrahamnutrition]

@@ShreddedDad Thank you!

[@masterpaine9161]

Nice review. So hows the stitching? I get this on Tuesday. Thanks!

[@ShreddedDad]

@@masterpaine9161 it’s good. Still holding up.

[@masterpaine9161]

@@ShreddedDad Ah good, much appreciated.

[@seanjmcleod]

Can you use it for a Nordic curl bench?

[@ShreddedDad]

Yes you can. I’ve actually been doing that recently. Remove the preacher curl pad and use the leg support rollers to hold your feet, then incline the back rest to start. As you get stronger, reduce the incline on the back rest. Good way to incrementally work on the skill.

[@notthatguy1447]

When I sit on the seat it slants to the left, a lot. It won't remain level on the side that has no adjuster. Is this a design flaw or is it just mine? I am 6ft 4in, 268lbs. I really like the bench but this is unacceptable.

[@ShreddedDad]

Shouldn't have that slant. Contact the company and let them know about it.

[@user-fi6hg8vq6c]

Oh by the way the current description on Amazon for this bench is now 1000lbs. Also any recommendations on adding wheels to this bench for when moving around? Are weight bench feet with wheels sold anywhere?

[@ShreddedDad]

Thanks for letting me know. I don’t know if anyone else wheels you can attach to benches but it’s not very heavy

[@biancamckenzie4139]

Very helpful 👍

[@ShreddedDad]

Glad it helped

[@marcorios6806]

That bench is alright. That hyper extension option is weak because it doesn’t allow enough range of motion for the exercise itself.

[@ShreddedDad]

Personally I prefer a shorter range of motion and using a 45 degree bench vs a 90 degree bench because you can maintain constant tension on the low back throughout the exercise

[@marcorios6806]

@@ShreddedDad got it 👌🏽. On another note, thx for showing in detail how to add a DIY Pulley for cable workouts. I added 3 of them to my half rack during the 2020 Covid shut down. You made the process of building the cable system super easy and affordable. Los Angeles, CA

[@elizabeththomas7654]

How do I make my seat adjust? I have a video of how it remains in a downward position.

[@ShreddedDad]

Pull the red knob below it

[@sabirsalim4273]

Is it foldable after use?

[@ShreddedDad]

It’s not but it can be stood up to take up less space

[@youbyoubalancedliving9700]

How does it fold for storage? Or doe it fold?

[@ShreddedDad]

It’s not a foldable bench. What I do, is stand it up so it’s vertical and that way it takes up less space.

[@tylerandleahcanadian3888]

Hey man how hard is it to get the Adonis belt to show after your six pack?? I'm working so hard I can't get it tho

[@ShreddedDad]

That’ll depend on your diet. The less body fat you have, the easier it is to show. Also focus on oblique exercises and leg raises.

[@tylerandleahcanadian3888]

@@ShreddedDad im trying brother been cutting all year if my abs show around 15 when do u think my belt will show im trying so hard to lean out dude cardio every day no more then 1700 cals

[@ShreddedDad]

Probably when you get to about 10% bf

[@tylerandleahcanadian3888]

@@ShreddedDad hopefully your right dude if thats the case I have about 8lbs of fat to go max

[@austyn8424]

It has to do with your genetics. I only get upper abs but i get my belt at 16% body fat. Some people just cant do it or it is not worth it for them. Wish you luck though man.

[@dupree7575]

can I use this for push ups as well

[@ShreddedDad]

Sure

[@dupree7575]

Can I use the Two handle Bars in the front for doing push ups as well.

[@ShreddedDad]

@dupree7575 those are handles for reverse crunches. I’m not sure they’re made to be weight bearing

[@dupree7575]

@@ShreddedDad Have you done push ups on those two handles bars

[@ShreddedDad]

@dupree7575 no but I don’t think it’d be comfortable cause the preacher pad gets in the way

[@symh978]

Are you able to stand it up against the wall?

[@ShreddedDad]

Yeah. I stand it up using the bottom leg and leg support pad. Both touching the floor.

[@symh978]

@@ShreddedDad thanks for the quick response. I ordered one today, hope it’s good.

[@JD-co4hx]

How is the durability of this bench today?

[@ShreddedDad]

Still works just fine

[@marcelachazaro7403]

It work for sissy squats??

[@ShreddedDad]

No it won’t work for sissy squats

[@maikhpunkt2005]

Wollte das haben, bekam aber son Müll, wo man die Rückenlehne nicht nach oben verstellen kann...😡

[@ShreddedDad]

Which bench did you get?

[@maikhpunkt2005]

@@ShreddedDad "flat+decline" but i thought i would get the flat + incline + decline....so ALL i can get...Not a Bench without the "incline"

[@ShreddedDad]

@@maikhpunkt2005 yeah I’d rather have a bench that can incline vs decline.

[@terrancekayton007]

Great presentation. No nonsense 👌🏿 mostly just facts. I love that 🫡

[@ShreddedDad]

👊