finger and grip training heavy square slabs weighing 2-3 kg / Uechi ryu Karate Hozonkai Ryubin dojo

finger and grip training, heavy square slabs weighing 2-3 kg, in the old days they used flat rock stones weighing 5-7 kg, and threw them from hand to hand, when you dropped a stone on your leg you could get injured / 上 地 流 唐 手 道 保存 会 Uechi ryu Karate Hozonkai Russia #Уэчирю #上地流 Uechi ryu karate 龍敏道場 Ryubin dojo #Uechi #UechiryuRussiaHozonkai #Sanseiryu #kata #bunkai #shoken #Okinawan #karate #kodokan #hasamiхасами #бункайсансэйрю #кумитэбошикен #бункай #хозонкай #haraiukegeri #wauke #Nahate #wauke #mawashiukewaves #Sanchin #Gaja #nigirigami #seichin #grip

[@rayvandragon]

Great 👍🙇‍♂️ osu!

[@Максим-г4д6о]

😂