Finish Double Legs Without Ever Getting Guillotined Again!!

[@Stoneythereal]

Thank you for these Matt!!

[@matthewlee8618]

I know it’s hard but just so you avoid getting a bad neck like I do from 10 years of wrestling try to balance on your shoulder not your head when doing the cartwheel! In a match if you go full force on a takedown and your plan is to cartwheel on your head that is a recipe for a disc injury

[@OnGuardBJJ]

Great tip!