FIRST DAY GYM WORKOUT✅AISE HOTA

Рет қаралды 129,483

Күн бұрын

Пікірлер: 28

@priyankasuman2169 4 ай бұрын

Hello sir ..... mujhe abhi aapki videos mili suddenly and I'm to glad to see u😊.... mene gym jana shuru hi kiya hai or mujhe mera weight 10 to 15 kg loose karna hai please weight loose or toned body ke liye help me ek video banaiye please ya koi suggestion dijiye ......... please please ek home made diet plan bhi please.

@zaidansari09-m9v 2 ай бұрын

Kuchnhi sirf running kro rooz 10 k.m

@amiiidancer 4 ай бұрын

Thank you bhai❤❤

@whtsapp_status Ай бұрын

Bhai kl se gym start Kia h koi diet bta do

@Amrit_marg Ай бұрын

Ghr ka khana kha chup chap 2 din huye nai diet chaiye .. diet tb jaruri hoti hai jab ap itna workout kr rahe ho ki ghr ke khane se enough calories nai mil rahi tb pdti diet ke jarurat

@SHANTI-prm Ай бұрын

Thanks avi focus on work out. Maine v kal se start Kiya hu .

@justprincee Ай бұрын

Mai v 3 tarikh se start kr rha hu

@CHEKUU_YT 12 күн бұрын

Same

@TVCfactofficial814 Ай бұрын

Bhai is background music ka kya naam hai ♥️♥️

@bilalwahid6573 Ай бұрын

Chup be

@sehajschool6843 8 күн бұрын

😂😂😂😂@@bilalwahid6573

@schoollife377 4 ай бұрын

Leg ki exercise?

@ShivShakti-ki-jai 3 ай бұрын

Best cycle or running

@ashushorts2205 Ай бұрын

Bhai hydrocele h gym karna chahta hu kru ya nahi

@AteeqrazaAteeq-nv2ou 3 ай бұрын

Leg exercise kab start karni hai

@poojamishra4753 23 күн бұрын

Mera b 1st day h aaj 😮

@ratnadipchatterjee4963 4 ай бұрын

❤❤❤❤❤

@Monu-mq6jh 4 ай бұрын

❤

@DevPareek-py2fs 4 ай бұрын

Bhai gym gya tha 3 mahine or mere shoulder me dard hone lga left or usme se kat kat ki awaz bhi aati hai ab mujhe gym chode 7 month ho gye ab mai dubara gym jane ki soch rha hu kya mai gym jau or ye dard kaise thik hoga bhaiya plz btao

@hasankarud1654 4 ай бұрын

Muje bhi awaz aati hai cut cut

@BadriFitness 4 ай бұрын

@@hasankarud1654 diet achi rkho & diet me vitamin d & calcium acha rkho & workout se phle warmup & stretching kro

@DevPareek-py2fs 4 ай бұрын

Okay bhaiya thank you so much ❤❤

@hasankarud1654 4 ай бұрын

@@DevPareek-py2fs bhut jyada pain ho rha hai.. me medical student hu.. thore time se koi workout nai ho pa rha.. calcium level 10 hai bhai.. ab kya karu.. kuchh smj nai aa rha

@BINOY-n4m 3 ай бұрын

Bhai gym me tune kuch jada weight ka sis Tu nahi othaliya