First Time Solo Climbing After Rehab

After 3 months of rehab, I'm finally back on another solo ridge climbing mission in the Alps.
In today's video, I'm opening up about my life story and the whole rehab recovery process.
It's been a long road to get here, and an even longer road is still ahead of me to a complete recovery, but don't worry, this is just the beginning!
DISCLAIMER:
Do NOT try to recreate anything you see in my videos.
I sometimes make dangerous things look like fun and games, but keep in mind I’m a trained professional with years of experience in Alpinism.
I may give a few tips every now and then, but I am NOT qualified to teach.
This video is for entertainment purposes only!
You can support my work for 1$ or more on Patreon:
patreon.com/user?u=111650910
#climbing #mountains #outdoors

[@AlecSteele]

Great to see you back!

[@andrazegart]

Thank you brother! 🙏😊

[@taylorevans1642]

Wait is Alec a climber?!

[@trongy031]

Welcome back! I wish you best of luck with rehab, you have the right attitude, just keep going. It was great to see you climb again!Enjoy

[@andrazegart]

Thank you so much! I really appreciate all the kind words ❤️

[@karlobujan]

"Keep moving forward, as long as you're moving, you're improving, and once you stop, then you're basically dead already." Words to live by! Samo jako dalje Andraž, svi koji nisu osjetili neko ozljedu ili bol i onda prešli mentalno preko toga, neznaju što je zaista ljudska snaga. Pozz iz HR 💪

[@elpuntitopark]

Nothing can stop the champ! I'm watching this video with my morning coffee as my newborn is (finally) asleep! No better way to start the morning than with a video from the legend of the Alps! Love from 🇰🇷!

[@andrazegart]

Thank you my friend ❤️ Ohh, congrats on the kid! I wish you a wonderful week, and lots of rested nights haha. 😀

[@soarrotmg1364]

I’m glad you took the time to address your injury and take care of yourself! It’s nice to see a new video from you.🙂

[@andrazegart]

Thank you my friend! 🙏

[@vagabondcaleb8915]

"No fear. No distractions. The ability to let that which does not matter truly slide."("Slide") "Perfect love casts out all fear." Peace, brother!

[@andrazegart]

Well said brother! All the best to you! 🙏🫶

[@CuriosityOrb]

I am so glad You are on your feet again. I think Your moving story is something what many should hear. I wish You best of luck, be safe, be well and stay strong. Have a great night or day.

[@andrazegart]

Thank you my friend! I hope this story reaches as many people as it can, to hopefully inspire those who might be dealing with something similar or even worse. There is always a way out 🙏 Kind regards to you too!

[@CuriosityOrb]

@@andrazegartYou welcome. I think It's safe to say most of us waiting for the next video but don't push yourself to hard. 👍

[@hoffmanfiles]

I'm recovering right now from a sprained wrist. I've been out for a few months. Seems like forever. I climb, Rollerblade, and hike. It kills me to not be outside, but the bodies gotta heal, 4sure. I also work a laborer intensive job and understand the back problems. Lesson to learn: Don't let work get in the way, no matter what. This means rest/ rehab longer, listen to your body, and never give up hope. That's all we have in the face of danger. I love your videos, man. Keep the solo act. I, too, love the solo feel.

[@andrazegart]

I couldn’t agree more with you! 💯 Health should always be our #1 priority 🙏 I wish you a fast recovery my friend!

[@s3nsej118]

It's good to see you back. Wish you all the best with your rehab.

[@andrazegart]

Thank you very much!

[@KrunoG]

FINALLY BACK!!!!!!!!!!!! SO GLAD!!!!!!!!!!!!!!!

[@andrazegart]

THANK YOU VERY MUCH!!! 🙏🙏

[@KrunoG]

@@andrazegart Funniest thing I am not even a climber and I am watching you content. Drž se sused, pozdrav iz Zagreba. 😀

[@helejs]

All the BEST with your rehab Andraž! 🤝Nice to see you back! 🙏It was a real pleasure to see your new video! 🤗Looking forward for many to come!😇

[@andrazegart]

Thank you very much! I really appreciate it 🙏❤️ Many more to come! :)

[@mariusbogdan8917]

I found your video by mistake. I like it. +1 subscriber. Keep going, you are a beast.

[@andrazegart]

Thank you my friend, and welcome aboard! 😊🙌

[@scrappy1859]

Welcome back 😁💪

[@andrazegart]

Thank you!!! 😊

[@thechippedtoothsurfercts528]

You’re a legend mate and very motivating. Thank you for producing the videos. Stay strong 💪🏻

[@andrazegart]

I really appreciate that 🙏 All the best wishes to you my friend!

[@Keyboard12850]

Stories like that are inspiring, when people despite their injuries/health problem still do what they love and what they can. I had similar situation with back problem in the past. During my high school age I felt pain when I was sitting straight or not, my neck also was in pain, I wasn’t able to have my neck straight without pain. Everyone told me same thing as to you ‘’you are too young to have problems with back, its not needed to go to the doctor’’, I went to the doctor anyway. It was great decision because I found out I had many back problems, scheuermann disease too. It’s from genetics what I was told, also it was occurring when I was kid so I didn’t know about it then. You can’t heal it but people from rehab etc told me I can live with it well if I do specific exercises. My neck wasn’t ok either, the bones there aren’t in angle as they should, that’s why I felt pain. Since then I’ve been doing exercises for this regularly, like 3 times per week for like 10~ years now xD Later when I got more into climbing and other things like more physical activity I always was focusing on warming up, conditioning muscles/joints for specific activities, stretching etc. I found out how to listen to my body, I have more problems with different parts of the body but I learnt how to work with that and how to be active and not make anything worse. Now I can sit straight for long times and I don’t have any back pain, my most problems are knees, more than back. I want to train parkour, some people could argue I can’t do it but I read and saw many stories about people who overcome knee problems and jump. I believe I will be training parkour, now I enjoy climbing and hiking because it doesn’t affect my knees as badly. Btw what’s the bug spray you are using? Amazing hike you made, it’s amazing to have so much experience and endurance, I would be afraid to being lost or not make the route on time. Much more experience to gain.

[@andrazegart]

Thank you for telling your story! It was a pleasure to read it! 🙏 Your life story is very inspiring as well! At a young age you were already faced with so much adversity, but you managed to overcome it, and do the things that would seem impossible for most people with such problems. That’s why I believe you can also overcome your knee problems, because when there is a will, there is a way! Maybe you can’t be the best parkour guy in the world, but you can try to become the best version of yourself that you can achieve with the body you were given! Play it smart, and I’m sure you will succeed! The insect spray is from a Swiss brand called Just. And sorry for the late reply. I’ve been very busy the past two weeks, so I couldn’t reply to all comments at once 😅

[@claracgmz]

glad to see you're feeling better! hope you have fun!

[@andrazegart]

Thank you!! 😊

[@alessiotorelli7165]

Welcome back! Great video as always

[@andrazegart]

Thank you!! 🙏😊

[@civoksark]

A true inspiration! I am glad you are back.

[@andrazegart]

Thank you very much! 🙏

[@marcoo5468]

good to have you back on the riges! stay healthy and safe

[@andrazegart]

Thank you! 🙏 all the best to you too!

[@boy_in_the_machine]

I am going through rehab for my knees right now and it has definitely gotten to me like you talked about in the video. I am feeling more motivated now thank you for sharing your experience.

[@andrazegart]

Don’t worry brother, everything happens for a reason! This is just one of life’s many challenges that define a person, and you will overcome it, as long as you’re willing to put in the work and time :) In one of my next videos I will also share a bit more information about my rehab process, so I hope you will be able to learn something that might help you as well 😊

[@tomasberka2124]

Andraz, it is great to see you back in the mountains! Thanks fot this video, it is very inspirational as well as humble and honest, in a personal way. I appreciate that a lot (and I think I am not the only one here!). Fingers crossed for your rehab journey onwards. You've already achieved a lot and with your approach and determination, the road is all open for you. Stay safe, be careful and be mindful of your body. We will all look forward to your next adventures!

[@andrazegart]

Thank you brother, for all the kind thoughts and wishes! ❤️ Sending kind regards and all the best to you from 🇸🇮

[@Marcel204_]

Welcome back! Sem se naročo res dober content :)

[@andrazegart]

Hvala ti! 😊

[@raffaelemorbidelli2393]

I’ve always been insecure to go in the mountains whit a heavy backpack considering i have scoliosis too but seeing you doing what you do anyway is very reassuring

[@andrazegart]

As long as you’re listening to your body, then nothing can stop you! But I would recommend you to also visit a physiotherapist and make sure your body can work in the most optimal way. It’s gonna help you a lot, especially in the long run :) All the best wishes from 🇸🇮

[@loretalaus5083]

Finally! Go, Andraž! And don't worry, we got your back! 😉

[@andrazegart]

Thank you my friend! Much much appreciated ❤️

[@nadinem.1382]

I enjoy your videos so much. The fact that there is no music, only the sound of nature is great. Also, your accent, your calming energy and amazing English tops it off. I was in your neck of the woods last week. Visited Slovenia for the first time and stayed in Kranjska Gora 🏔️ Great mountains, landscape and friendly people. So happy you’re back with videos.

[@andrazegart]

Thank you so much for your kind thoughts! 😊 Ohhh I’m glad to hear you had a great time! Where are you from? :) And sorry for the late reply. Have been very busy the past few weeks, and I couldn’t reply to all of the comments at once 😅

[@Procedures5]

glad you’re back and feeling better ! i always watch your videos while eating or before going to bed, had to start rewatching some but i’m happy the uploads are back

[@andrazegart]

Thank you for the constant support! Much much appreciated ❤️

[@frodenimbus]

Soo good to see you "back on track". I can easily imagine the joy you are feeling now. After accidents I have in longer rehab periods been forced to abandon my sport, paragliding. But always managed a comeback, like you have. Well done!

[@andrazegart]

Thank you my friend! I wish you plenty more paragliding flights! Stay safe and well 🙏 And sorry for the late reply. I’ve been very busy the past couple of weeks, so I couldn’t reply to all comments at once 😅

[@Alex-qu4mo]

Dude you won't believe how glad I was to see your video pop up my feed... Made my entire day. Welcome back!!! 🔥🎉❤️

[@andrazegart]

Thank you so much! It means a lot to hear that 🥹❤️

[@doughobbs7706]

As always - simply amazing, your video format is wonderful and you are in inspirational person living in truly spectacular country......gotta sLOVEnia! 💓

[@andrazegart]

Thanks so much brother 😊 Kind regards from 🇸🇮

[@Ludderr]

Very happy to see you back and taking your injury seriously. I hope you can stay healthy and share with us your inspiring adventures!

[@andrazegart]

Thank you! This is just the beginning, it will only go up from here 🙏😊

[@BisOutside]

Glad to see ya back! I miss your instagram! We had some great conversations

[@andrazegart]

Hey again! Yeah, I’m sorry about that. I’ll be explaining why I did it in my next video :)

[@juanantoniolantaron7575]

A brave man, follow your way.

[@andrazegart]

Thank you! Will do 🙏😊

[@Jabrily]

glad you're back into climbing

[@andrazegart]

Thank you!!

[@rizzofrancesco6967]

I have an erniated disc, so I quite know how it feels like. You're experience is so motivational, keepit up 💪

[@andrazegart]

Thank you! 🙏 You’ve got this brotha! Make sure to let me know once you fully heal :) I’ll remember you 😀

[@timothyfrench5530]

"Sorting" a long term shoulder issue myself @mo , finding a good sports physio is the key! Great to see your'e PMA (Positive Mental Attitude) 👍all the best

[@andrazegart]

I couldn’t agree more! Not all physiotherapists are the same. It’s worth investing a bit more money for proper help 🙌 I wish you all the best with your shoulder! 🙏

[@Leo-ry6zh]

One of the best videos so far! Cant wait to see more summer content, I'm heading to the French alps soon so you'll be my inspiration when i get there :)

[@andrazegart]

Thank you very much! I also can’t wait for some more summer climbing! Got plenty of plans, so it’s definitely gonna be a blast 😀 Good luck on your trip 🙌. I hope the weather stays on your side 😊 Enjoy brother!

[@thefrogggy100]

we love these videos because of you, please remember that :) glad to see you are doing better

[@andrazegart]

Thank you froggy! ❤️ I really appreciate that 🥹

[@kmk9119]

Good to see you back with your always so positive attitude and continue to enjoying life!

[@andrazegart]

Thank you! Gotta always stay positive 🙌

[@patrickdube6208]

Hi Andraz, very happy with your return, and to see you in great shape, good continuity

[@andrazegart]

Thank you brother! 🙏🙌

[@asakusforest]

glad to have you back!

[@andrazegart]

Glad to be back! 😊

[@thepursuitofadventure23]

Absolutely fantastic to see you back in the mountains!

[@andrazegart]

Much much appreciated! 😊

[@pbs86]

Nice having you back man! I totally feel you, rock this body with your great spirit and move forward!

[@andrazegart]

Thank you my friend! Will do 🙏

[@MiloCoyote]

Great video man. I have had multiple shoulder injuries and surgeries that forced me to put my life on hold. Nothing sucks more than having to stop what you love and sit on the sidelines. The mental struggle is always more difficult than the physical one. Stay strong!

[@andrazegart]

Thank you! I feel you brother, and I hope you’re doing better now 🙏

[@soundout4000]

So good to see you back skipping along ridges like its a stroll in the park!

[@andrazegart]

🏔️🙏😊

[@dubidubio]

Nice work you did with your recovery and welcome back. My back also started hurting a bit doing just what you do, climbing, bc skiing, biking. Would be nice to see your stretching routine. Also, lots of pool swimming helped me a lot (especially breaststroke and dolphin). GOGO Andraz!

[@andrazegart]

Thank you my friend! ❤️ In tomorrow’s video I’ll be sharing a bit more info about my rehab process… and I think I might also share some exercises that helped me the most on my Patreon page :)

[@jackyzheng1482]

Great video. Want to say many things, the mountains there in Slovenia are truly beautiful, I'm amazed by your ability to do such climbs, and the perspective you've shared here is very poignant and thoughtful. Truly, sometimes people get a bit cliche when talking about challenges or life, but your thoughts were very well put together and meaningful.

[@andrazegart]

Thank you very much my friend! I really appreciate your message 😊

[@yogibob7029]

Glad to see you back doin yer thang

[@andrazegart]

Thank you!! Glad to be back 😊🙏

[@TheHeebs20]

Good to have you back! I know it’s taken a lot of work to get here. Hope the improvement continues.

[@andrazegart]

Thank you my friend! 🙏😊

[@paddleboarddog]

Get it man. Take care of yourself and keep having a blast. :D

[@andrazegart]

Thank you my brother!! 🙏🙏

[@keivandavoodi1981]

Glad to see you back Andraz! You may not have had the best genes for alpinism but you certainly have a strong mind to reflect and continue your journey. Keep up the adventurous life! 🏞

[@andrazegart]

Thank you my friend! I really appreciate the kind message 🙏😊

[@mo5934]

Hey! Great to see you back ! I am really glad to see you are doing well in your journey. Lots of change but it’s clear you are very proactive which makes all the difference. A beautiful hike and a great listen, thank you for sharing with us. Moving is improving for sure! ❤

[@andrazegart]

Thank you so much!! ❤️ I wish you a wonderful week :)

[@yegoryelgeshin6090]

Wish you get well 100% soon

[@andrazegart]

Thank you so much!!!

[@Amarkota657]

Andraž welcome back💪keep going.Greethings from 🇭🇷

[@andrazegart]

Thank you my fellow neighbour! 🙏

[@chrismeister3520]

Glad you are back and feeling healthy enough to climb. Cheers from America

[@andrazegart]

Thank you my friend! 🙏 Kinds regards from 🇸🇮

[@anikagorjup8933]

soooo happy to see you in back at it🙌🤗 this is one of your best videos, you should know you are so inspiring most of the people would give up immediately but you show the world what dedication, strength and will is. Also the mental part is tough as you said, but you're doing so good nothing can stop you. Keep living your dreams (with stretching of course so you can keep on moving😉)

[@andrazegart]

Thank you so much! 🙏 I really appreciate all the support on each step of my journey ❤️ If my story can inspire and change at least one persons life… then all of the efforts are payed off 😊

[@francescomaurodeledda3642]

happy to see you again

[@andrazegart]

🙏😊

[@stor314]

glad to see you back. i definitely missed your videos. i have a herniated l5 disc and sciatica in my lower back and i wouldn’t wish it on anyone. it’s not bad all the time but i definitely related to your statement when you said some nights you couldn’t even roll over in bed without immense pain. it’s inspiring to see your journey and i wish you the best in your recovery. it’s all worth it.

[@andrazegart]

Thank you my friend! And don’t worry, I’m 100% sure you will recover 🙏 Just make sure to find a good physiotherapist or specialist on that area. Maybe even outside of the “free” healthcare system… because it’s really important to find the best help you can get :) I think I might also make a video a bit more in depth of how my rehab process went, so maybe it can help some people going through similar stuff as well :)

[@andreasweber7828]

Heeeyyyyyy! Mate, I’ve missed you. Good to see you back in action .

[@andrazegart]

Heyoo my friend, missed ya too 🙌

[@WildLifeBackyardCamera]

thanks for sharing your story, you have the resiliency to overcome this i'm sure ! stretching and reinforcement can be a pain, but that's necessary, even for people that don't have pain in the back ;)

[@andrazegart]

Thank you very much! You’re absolutely right 🙌

[@zdravkohorvat8522]

O ... si nazaj? Lepo in upam, da si se zadosti porihtal 👏... prosim, pazi nase, Andraž. Mlad si še. Ne uniči si telesa. Vsekakor pa sem vesel, da si nazaj! Dobrodošel in želim ti še veliko lepih vzponov 👍. Jaz grem v torek za tri dni v Julijce ;)

[@andrazegart]

Hvalaa, cenim! 😊 Tudi jaz tebi želim en lep oddih v Julijcih! Uživaj, in pa varno seveda 🙏

[@cistakuhinja4776]

Andraž ozdravi čim prije i nastavi nam objavljivati svoje zanimljive videee kojima ljudima daješ inspiraciju za nove avanture! Život je takav, ponekad se spuštamo , ponekad penjemo, ponekad padnemo, al se dižemo svaki puta! Nadam se da će regabilitacija dati rezultate i da ćemo te gledati još mnogo puta... Lijep pozdrav iz Zagreba! Drži se!

[@andrazegart]

Thank you my fellow neighbour! 🙏 Very well said! “It’s not about how hard you can hit, it’s about how hard you can get hit and keep moving forward” 🙌 Kind regards from 🇸🇮

[@matiasamaya6892]

Glad to see you again man,i miss you and your videos a lot and I hope you are well

[@andrazegart]

Thank you so much! Haven’t felt this good in a looong time! I hope you’re doing just as good 🙏😊

[@flekafleka1210]

we missed you man, nice to see you back!

[@andrazegart]

Missed ya too!! Thank you 🫶

[@howardcobb4354]

Ooooh great, you're back. Not watched the video yet, but saying welcome back 😊

[@andrazegart]

Hi again, Howard! Thank you, it’s good to be back 😊

[@louisbreytenbach8903]

Awesome following your videos! Please do a video where you talk about everything you are doing for your rehab and what you will continue to do for your back. Problems sound very familiar!

[@andrazegart]

Because of your comment, and a few more like it, I recorded a video on that topic a few days ago. Will be posting it in about a week! All the best to you my friend 🙌

[@svenreich5086]

Great mindset, Andraz! Keep moving - I'm sure you'll be fine ;)

[@andrazegart]

Thank you!! 🙏🫶

[@marekkratochvil6076]

Have a great recovery my friend 🔥 all the achivements are just waiting 🔥 next week im going to Slovinia to climb Triglav, cant wait for that

[@andrazegart]

Thank you brother! 🙏 Have fun on your trip! Let me know how it went 😊

[@juanantoniolantaron7575]

I'm happy for you, welcome and enjoy your beautiful country

[@andrazegart]

Thank you! It sure is beautiful 😊🙌

[@floppy0192]

Happy you are back man! Love the videos

[@andrazegart]

Appreciate it brother! 🙏

[@jondohnson8417]

You are an inspiration! I wish you all the best for your future.

[@andrazegart]

Much much appreciated 🙏 I wish you all the best!

[@Josh.Levitt]

Welcome back, your my inspiration!

[@andrazegart]

Much much appreciated! ❤️

[@kubarum31]

Let's gooo, he's baaack!

[@andrazegart]

Finally!! 🥹🙌

[@magikarp8767]

Finally ❤❤❤🎉

[@andrazegart]

🙌❤️

[@johnmalenchek6597]

Welcome back Andraz! Sorry about your back problems but you have the right attitude. Accept the cards you were dealt. Take the advice of your doctors and physical therapists and keep moving forward. You have beautiful mountains in Slovenia and almost no hikers it seems. I know how much you enjoy the outdoors and am sure that you will always find a way to enjoy them. Great episode today.

[@andrazegart]

Thank you for all the kind words brother! 🙏❤️

[@bjorklovenhighlights]

welcome back KING

[@andrazegart]

Much appreciated fellow king 🙏😀

[@Fettmull]

Spiders, ahh, tell us your story about spider frightening :D This is your running gag in every video I think ;)

[@atmapictures]

Yessss he's back! So good to see you again man. Sadly i don't have time to watch the video now but I'll definitely do it later. I'm sure you're going strong! Also, you probably don't remember me, but i previously commented that you inspired me to visit Slovenia and guess what. That trip is coming up in about a week! May I ask you on some advice for that? The GF and I will be travelling in a van for two weeks and want to do some plaisir trad or sport climbing, hiking and visit a few cities. No need to answer if it's not appropriate for you, just thought you're a great guy to ask 😄

[@andrazegart]

Thank you very much my friend! 🙏 Of course I remember you 😀, and absolutely, I’ll be happy to help :) Just send me an email on [e-mail], and I’ll help you plan your trip :)

[@atmapictures]

@@andrazegart Thanks a bunch! just found the time to send you an email as well as finally watch the whole video. I'm still amazed by your spirit, you're an absolute inspiration! Btw ''as long as you're moving, you're improving'' should be your slogan. that's a really good one haha

[@poprostumateusz5648]

yeah boy! been waiting for you! nice to see you back :)

[@andrazegart]

Yeeehaw! Thank you my friend 🙏😀

[@TribeWars1]

What a tour to start back off lol

[@Deepshader]

Kudos bro! came from a nice climbing Saturday to find out you're back at it

[@andrazegart]

Thank you very much brother! 🙏 Keep on climbin! 💪

[@MrBlebtv]

glad you are back my friend!

[@andrazegart]

Thank you very much 🙏

[@memo80]

goat is back! so happy to hear from you brother

[@andrazegart]

Thank you brother! ❤️

[@takeiteasy8847]

Injuries are a pain that almost all athletes have to deal with at some point. I wish you the best for your recovery. Really enjoyed the video format.

[@andrazegart]

Yeah, and not just athletes. Everyone gets to the point in life when something on your body will fail… and you just have to deal with it, otherwise life might break you :) Thank you! 🙏

[@Warial01]

Welcome back! I hope it will be better and better. It's really good for us to watch your videos again on Sunday afternoons. I would like to organize my first trip to Slovenia soon. Which city do you advise? (I'm not a climber, even though I watch your channel.)

[@andrazegart]

Thank you very much! 🙏 Hmm… where do I even start haha. Send me an email on [e-mail], and I can help you plan your trip a bit :)

[@justinmeighan9683]

Sorry to hear your back was bad, glad you are back fighting fit 🦾

[@andrazegart]

Much thanks!! 🙏❤️

[@gandalfcar]

Dobrodošel nazaj ! Sam sem mel hudo poškodbo kolena, 2 mesca nisem smel stopit na nogo. Če si navajen konstantno migat potem je zlo hudo. Sm vesel, da si nazaj v hribih ! Jaz sem okreval kar dolgo pa še zdej ni tako, kot je blo. Verjetno nikol ne bo ampak sej se vsega navadiš. Samo vztrajaj, itak si pravi kerlc ! Zelo lep video in greben. Uživaj in srečno !

[@andrazegart]

Najlepša hvala! 😊 Ja res je, ni hujšega kakor nemočno ležati na postelji… Me veseli slišat da si okreval! Mogoče ni koleno nazaj na 100%, ampak naj ti bo izziv da probaš spravit procent čim višje :) Če je 100% popravljivost nedosegljiva je pa mogoče vsaj 98% popravljivost v tvojem dosegu :) V naslednjem videu bom delil nekaj mojih nasvetov kar se tiče rehabilitacije. Mogoče ti pa kakšna informacija prav pride :) Srečno tudi tebi!

[@guillermohernandez7574]

such a comeback, you'll get over it

[@andrazegart]

Thank you! That’s the plan! 💪

[@ivangechev4243]

It will be really interesting to share the exercises and stretches you are doing to help heal your spine/back pain. It's almost everyone that has some sort of problem with their back related to bad posture and sitting too much etc.

[@andrazegart]

Yeah, I think I’m gonna make a video a bit more in depth about my rehab process :)

[@666Wanne666]

head up... life goes on. The most important thing is that you don't give up on yourself. I've had a few serious injuries myself... including to my back... twice the doctors told me to find other hobbies, that its not possible to ever climb again. Both times I was fitter afterwards than before, mentally and physically. I wouldn't recommend exposing your body to extreme jumps either. but climbing and mountaineering, being out in nature etc. is great if you don't overdo it. So...see you in the mountains =)

[@andrazegart]

Man, it really makes me so happy to hear such stories 💪 And I totally agree about everything you said 🙌 All the best to you my friend!

[@harrisonhill517]

Great video bro

[@andrazegart]

Thank you very much!

[@davidkrstic3721]

SVAKA VAM ČAST! Me veseli, da ste ponovno nazaj s snemanjem videov. Želim vam še obilo nadaljnih dosežkov in ČESTITAM za vse ture do sedaj in želim vam čimprejšnje okrevanje. Odličen videoposnetek.👏👍

[@andrazegart]

Hvala za vse prijazne besede in voščila/želje! Cenim 🙏 En lep pozdrav pošiljam 😀

[@robertbreznikdzeko1576]

Dobrodošel nazaj. Sem se že spraševal kje si. Vse dobro.

[@andrazegart]

Hvala! 😊

[@simonecamplani2430]

Broooo you are the strongest ❤

[@andrazegart]

Thank you! Much love to you too my friend 🙏❤️

[@one_race]

Happy to see you again!

[@andrazegart]

Thank you!! Happy to be back 😊

[@hangingboss7034]

cool to see you again on the montain love it kepp going my bro ^^ nice vidéo as allways

[@andrazegart]

Thank you my friend! Will do 🙌

[@carloscerrillo1302]

Andraz, you have a great will to defeat any medical problem. It is the most important resource, the will. I encourage you to go ahead. You are really young and you have all your life to live it. Medical care improve day by day. Show us all the experiences that we would like do. Congratulations for so magníficient video. An old mountaineer.

[@andrazegart]

Thank you my friend! I really appreciate your kind message 🙏😊 All the best to you!

[@christianherzinger6653]

Nice to see you again! Wish you re getting totally fit again fast! You know, god gives his hardest tasks to his strongest warriors. Had to lough as you said you missed your ice axes ;-) Carry mines nowadays always with me. They're just to fun to not use them somehow somewhere in the mountains!

[@andrazegart]

Thank you my friend! ❤️ Yeah, I believe that everything happens for a reason, so this is just another stepping stone to a better version of myself :) Hahah yup, it was a bit of a gamble, but I wanted to keep the pack light, since it was a long tour, and my first tour in 3 months 😅

[@eater9333]

dude welcome back and hope u better

[@andrazegart]

Thank you very much! I’m doing much better 😊

[@bestuizpro]

You need to come to Romania and do Piatra Craiului ridge tour. As beatiful as this one you did now.

[@andrazegart]

Thanks, I’ll definitely check it out 😀

[@moveuphere]

Swim brother, swim … swim as much as you can. Your story is an inspiring one🙏

[@andrazegart]

Thank you! Yeah, I really should. Will try to add that to my weekly routine :)